#journaling for sleep

[wellhealthhub]

How to Fall Asleep Faster: A Comprehensive Guide

In the labyrinth of existence, sleep stands as an enigmatic phenomenon, sometimes slipping through our grasp when we need it most. This comprehensive guide embarks on an exploration of diverse techniques that usher in the embrace of slumber, whether in the span of mere 10 seconds, a brisk 60 seconds, or a contemplative 120 seconds. Our voyage into the realm of sleep encompasses the scientific…

[crnl-chicken-tots]

Quick! Another one, because I cannot get them out of my head!

[aerequets]

IM OBSESSED WITH THIS WIZARD CAT GUYS PLEASE OMG

[chloesimaginationthings]

i drew ur micheal :3 also i noticed he has a backpack in a lot of panels... whats in it?

THIS IS SO CUTEEE!!

[lanasangelsblog]

me 24/7 ₊˚⊹ ᰔ

[oceans-beloved]

Mushroom Oasis March (Day 7 : Sleeping)

Ever since I played mushroom oasis, I've been coming back to the meadow scene for comfort again and again, and this event gave me the motivation to finally make an ambience/ sleeping aid!

Hope you all like it!!!

I made two versions!!

If anyone wants the version without the vocals it's below the cut!!

[shittypersonsstuff]

[typing-catastrophe]

I have been so cooked for this man lately that I need to talk about him— I genuinely think that with a ADHD/autism/AuDHD partner Ford takes notes on your stims and quirks, even before any serious relationship. Just little things like “waves hands when excited :)” and “prefers baggy sweaters” just like a little way of understanding you better 🥺💖

yesss definitely! as an AuDHDer who stims a lot myself, this is everything!! jfskhfshsk

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"Aaaahhhhh oh myy-" the rest of what you were saying was incomprehensible because the words slurred together in an excited squeal. A gleeful expression upon your face, you waved and shook your hands in front of your body, then pressed them over your mouth, to stifle another squeal.

Ford smiled to himself as he watched you from the other side of the room, where he propped his notebook open to scribble something down.

"Heeyyyyy Grunkle Ford, watcha got there?" Mabel's voice rang out right beside him.

He snapped the book shut and whipped his head around.

"Mabel!"

"Waves hands when excited." she cited what she had just read, "Were you talking about-"

"No, I was certainly not!" Ford said, while his cheeks started to turn a deep red colour.

"Are you suuuure? Because to me it looks like you diiiid." she said, a cheeky grin on her face and dragging some of the vowels.

"You are mistaken, dear child. Now, if you'll excuse me, I've got work to do." he excused himself and stood up, holding the notebook close to him.

Without letting her get another word in, he moved past her and made his way into his study.

There, he propped open the notebook to the page he'd just added a new note onto.

- likes to hum when no one is around - seems to prefer more loose fitting clothes. possibly because the don't restrict movement as much - will subconsciously play and fidget with any jewellery they're wearing - sorts and eats their food in a particular order - would rather not eat at all than something not appealing - skin irritating clothing causes great discomfort. remove tags!! - wants to talk but holds back. encouraging them has positive effect - avoids eye contact but will look at faces when the person isn't looking at them - do not touch without warning and do not force contact! expressed great discomfort to me after being forced to physical contact by someone else - repeating phrases and noises (quite endearing) - easily startled by sudden and loud noises, as well as irritated by high pitched ones, almost too quite to hear - shows behaviours similar to felines. has stated that they would be delighted to posses the ability to purr (he would be delighted too)

Ford smiled as he looked up and leaned back. He really hoped Mabel hadn't seen too much, otherwise she might figure out how interested in you he really was. And we wasn't sure if he was ready for that.

For now he would be very much content continuing to dreamily gaze over at you and notice all the little things, so he could understand you better.

Maybe one day he could work up the courage to ask you out.

-------------------------------------------------- thank you for reading <3 reblogs are appreciated

[mjfass]

On Wednesday, we wear the blood of our opponents. (Click for better quality)

[derangedrhythms]

I woke from a bad dream. O I’m full of them. Keep them to myself or I’ll drive the world morbid.

Sylvia Plath, The Unabridged Journals of Sylvia Plath — 25th September 1959

[thejournallo]

THE DIFFERENCE BETWEEN THE VOID STATE AND THE VOID:

tag: @aestheticlizalis

As always, I will love to hear your thoughts! and if you have any questions, I will be more than happy to answer them! If you liked it, leave a comment or reblog (that is always appreciated!). if you are intrested in more method check the masterlist!

Every time I end up talking about the void state, there is a part of me that tends to raise awareness about the void itself. It is a thing the void does not help you manifest, like the void state. In this post, I will try my best to explain how much these two things are truly different.

WARNING: COGNITO HAZARD (For those who do not know, a cognito hazard is a term used to describe an image, pattern, sound, or any other kind of sensory signal that directly causes harmful or undesired physiological or physical effects to one who senses or perceives it. (It is specifically used as a warning when talking about "forced awakening" things like the void.)

You are free to believe or not believe every word I will say in this post, and you are free to not believe every word I say. If, while reading this, you start to feel a negative emotion or a sensation as if you are lost or bodily or emotionally sick, DO NOT CONTINUE READING.

let's get deeper in this rabbit hole shall we? 

i will talk breefly about the void state and then i will get in a more detailed way into what the void is, just because i aready explained the void state many times.

the void state:

is a state of deep meditation where you feel like floating and feel nothingness embodies you, making you feel one with the universe helping you to manifest. (Click the name if you actually want to know more.)

the void:

The void is nothing and everything at the same time. Let me explain better: the void is a place where everything is possible and exists, but at the same time is impossible and does not exist.  The thing is, the void in itself is a pass to every other dimension because every dimension resides in the void, even the cursed ones or the ones that never will be or never were timelines.  As a person with a lot of experience in the void itself, I will tell you that it is not a nice place.  Every kind of entity can catch you, good or evil, whatever they might be. As mere humans in the void, we are exposed to a lot of deep-rooted energy that corrupts our bodies in the long run. 

As humans, in the void, we can only "survive" in the backrooms.

what is a backroom?

One thing that is definitely more popular than the void itself are the backrooms that reside in the void. The backrooms became popular around 2012 as a SCP thing as images of liminal spaces. But I assure you, they are pretty much real, and they have many levels, not in a specific order. On every level, we can find different things and different entities, as mentioned before. We can find the good ones that will try to keep you safe and the bad ones that will literally try to kill you. 

I will also add that the backroom exists because we are the front room, so for every timeline in existence, there is a backroom, and much like the universe, the void is pretty much endless, so there are infinite possibilities for the frontroom and the backroom.

why im i telling you this?

because I talk from experience, and let me tell you some of them were not fun. Still to this day, when I go to sleep, I find myself in the void. Bruh, I don't know how it simply happens. And that's been my life since I was 14 years old. I had my time to understand and learn a few rules to exit the backrooms fast enough or not to be killed. 

I will put them at the end, but first, a little check on the main differences that we found out about the void state and the void itself:

The void state is a meditation; the void is an "endless place.".

The void can be a dangerous place, but the void state is harmless.

The void state helps us connect with the universe; the void is not used to manifest.

The void is a constant state of rooted energy, which means, in more basic words, that the energy in the void is dirty, and on the long run, a normal human will not "survaive.". In the void state, it is your energy.

In the void state, we find only ourselves; in the void, we can find an endless amount of dimensions, timelines, frontrooms and backrooms, entities, and liminal spaces. Some are all put together.

If you decide to go into the void state, it is a conscious decision. You can mistakenly enter the void by just falling asleep.

Those are the main differences, just because I can't say much more about the void itself because, as said before, it is a forced awakening, and I don't want people to feel sick with too much information. 

if by mystake you enter the backrooms here some rules that will help you get out faster:

Don't scream; you will give off your location to any type of entity. In whatever level you enter, you will find the exit in the same level.

Not every level is scary. Some have flowers and are pretty; others are simple rooms. Those levels are safe as long as you don't hurt yourself. Be careful.

Don't take stairs, and don't jump in holes or on poles. Again, you will find the exit on the same level as you entered.

If you see fluffy entities, look at their eyes first. If the eyes are blue, they are friendly; any other color is to be avoided.

There is only one entity that is 100% friendly and will help you. It looks like a shadow with no features; it does not talk, but you will understand her.

If you hear a sound, go in the opposite direction; if you feel like a sound surrounds you, hide and stay still no matter what; some entities don't have eyes.

If you can't find the exit, pray to whatever god you believe in, and good entities will find you and help you.

On rare occasions, you might find other humans; don't trust them; they are no longer humans.

and I think that I said everything that has to be said. If you have any questions, I will be more than happy to answer them, and I hope you did not feel sick or do any negative things from this post.

[preciadosbass]

INTRO 👾

🦴# i’m jaime, 14, scenemo, and i talk a lot. my favourite people are: jaime preciado, chi cheng, sam rivers, max green, patrick stump, spencer smith, paul gray, leigh whannell, mikey way, kellin quinn, + lots more

◾️▪️◾️▪️◾️▪️◾️▪️◾️▪️◾️▪️◾️▪️◾️▪️◾️▪️

🕷️# favourite bands (brace yourself): pierce the veil, get scared, gerard way, the used, escape the fate, under oath, sleeping with sirens, falling in reverse, fall out boy, jaime preciado, mcr, ls dunes, frank iero, hawthorne heights, alesena, [pre split + post split] panic! at the disco, skinless, rob zombie, leathermouth, good charlotte, the smashing pumpkins, korn, bullet for my valentine, peelingflesh, all time low, attack attack!, shoot the girl first, deadbeat nightlife, never shout never, picture me broken, chomp chomp attack! etc

🎮# interests: [special interests] plane crashes, mass tradgedies, psychology, true crime, zombie apocalypses, vampires, alt fashion [hyperfixations] chi cheng + jaime preciado, urbex/wildlife photography, saw, roller coaster crashes, alt music/scenes, horror. [films/series] jackass, trainspotting, skins (uk), final destination, saw, coraline, jennifer’s body, austin powers, the last of us, silent hill, resident evil, edward scissor hands, pearl, stay, any crime series +

🗝️# hobbies: journaling [obviously], listening to music, collecting cds/vinyl, collage, make pins/diy clothes + accessories, urbex/wildlife photography, going on walks, making ocs, rollerblading, making patches, attending concerts +

🐗# extra info: AUDHD [hence why everything is so interest based with me], chronic oversharer, possible TW for any diary posts [not an ed blog, i just vent] [concerts] attended: cavalera conspiracy/23, pierce the veil/24. upcoming: slipknot/dec, falling in reverse/dec. my posts will consist of band related reposts, inconsistent journaling, my photography and whatever else i feel like putting out. only been in the scene for 2ish years.

‘key’ for if your going to read any of my journals: boris — my cat, prevision — a keyworker i have to see instead of being taken back into mainstream education. i generally see two once a week, tuesday and thursday. acquaintance — somebody i just know. they’re not my friend, they’re not nice to me-i just know them.

if your interested in any of the same things as me/also journal/also from the uk [etc] please moot me !!

enjoy your day/night O_o

[crnl-chicken-tots]

holding hands is kinda their thing

[yesterdayiwrote]

I know I'm biased, but the journalist deigning George's Austria win as "inherited" when he crossed the line first, but not making any mention that Lewis' Spa win was literally inherited from George is really odd in that BBC interview with Toto??

[csms-jpg]

Dream journal

[dogstomp]

Dogstomp #3259 - January 3rd

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