#jogforlife

[masterofnunn]

Hit target of 70k in a week but never realised that was 4.5 miles a day. Thought it was 3.5 and happy to lose 8lb. #10ktoday #10kstepsaday #10k #10kwalk #10ksteps #10kfollowers #walkrunjog #walkfordiabetes #walkforhealthylife #walkforhealth #jogforhealth #jogforlife #ramblersuk #slowways #slimmingworlduk #slimmersworld #weightwatchers #weightlossgoal #gi #lifestyle #lifestyleretirer #lifestylesession #retirementlifestyle #masterofnunncouk #masternun #masterofnunn (at London, United Kingdom) https://www.instagram.com/p/CL9CVVVlmrI/?igshid=mtumd79uot1p

[orenishii88]

#inktober #inktober2018 #running #maowmaow #jogforlife https://www.instagram.com/p/Bo4ELq4gji6/?utm_source=ig_tumblr_share&igshid=las1csuqswsz

[masterofnunn]

10k today #walkrunjog #walkinguk #walkingforhealth #walkingforfitness #walkingforexercise #walking #walkingtohealth #jog #jogforlife #jogood #jogforhealth #jogtohealth #walkjogrun #walkjogrunrepeat #runforhealth #runforhealthylife #runhappy #10ktoday #10000steps #10k #10kfollowers #fitbitcharge #fitwatch #fit #fitbit2 #myfitnesspal #myfitnessjourney #blogospheremagazine #bloglifestyle #bloggerstyle (at London, United Kingdom) https://www.instagram.com/p/CAmpSLqFFX3/?igshid=xdsxaxopvs4p

[masterofnunn]

10k today - Running on the spot is a lot harder than walk jog run for 10k steps and safer. #10ktoday #10000steps #10k #10ksteps #10kfollowers #10,000 #walktohealth #jogforlife #runforhealthylife #walkrunjog #fit #fitwatch #fitnessmotivation #fitness #fitbit #fitnesslifestyle #fitbitcharge2 #fitbitcharge #walkforhealthylife #walkforhealth #jogtohealth #fitnesshour #fitnessblog #fitnessblogger (at London, United Kingdom) https://www.instagram.com/p/B-T-DiEFd6m/?igshid=1njgsmxsybnam