#jjvirgin

[kimberlymarieb-blog]

@eatpurposeful . FOODS THAT SUPPORT THE GUT ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Coconut Oil (Organic) – Cook with coconut oil and consume coconut oil, if tolerated. (1 tablespoon by mouth 3 times a day. One in the morning, noon, and evening to kill pathogens naturally). Coconut Oil is antifungal and yeast. Pumpkin Seeds – Pumpkin seeds kill parasites. It is best to consume 1/4 cup daily as a late afternoon snack or make pumpkin seed milk in a good blender with water, 1/4 cup pumpkin seeds, cinnamon and stevia (if needed). Cloves and Cinnamon – By cooking with each of these spices or adding them to a smoothie or drink you are naturally killing microbes that are wreaking havoc on your system. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Turmeric – By adding 1 tablespoons of turmeric to your foods, you are using one of the most powerful antimicrobial and anti-inflammatory spices. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maine Coast Sea Vegetables – If you would like to buy the sprinkles (you can find them online at Amazon.com or at your local Whole Foods). Add kelp, dulse, or any of the combinations for supporting your thyroid and adrenal health Chlorophyll – Add 1 tablespoon to water and consume twice a day or add to a juice. You can buy this at Amazon.com, too, and this will help with energy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bone Broth – Great for nourishing and healing the intestinal lining. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Taken from my 3-Day Gut Rebuilding Program. @kimberly_marie_b . . . . #guthealth #probiotics #leakygut #leakygutdiet #drmarkhyman #draxe #microbiome #epigenetics #commonsenseherbs #timmorrow #herbalremedies #wellnessmama #drfurhman #drperlmutter #drsebi #drafrika #droz #jjvirgin #chalenejohnson #parasites #sugardetox #sugarbugs #cleaneatingrecipe #nomorebloat #dropasize #weightlossjourney2019 #selfcarematters #kimberlymarieb #eatpurposeful (at Gary, Indiana) https://www.instagram.com/p/Bxe7M-JgdM0/?utm_source=ig_tumblr_share&igshid=xliwrbeesgpf

[bnencinitas-blog]

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Finally after a long weekend... it's NEW RELEASE TUESDAY at Barnes & Noble Encinitas! Patterson! Beaton! Star wars and more! Come on in and get your favorites today! #wedoimportantwork #bnbookpassion #jamespatterson #Starwars #disney #mcbeaton #cbkline #jjvirgin (at Barnes & Noble)

[dreddymd]

Tweeted

RT @GinaMcGalliard: Look what came in the mail today! It’s the #brokenbrain documentary series by the indomitable @markhymanmd, plus others I love like @jjvirgin and @bulletproofexec!🧠😀#functionalmedicine #integratedcare #guthealth #alternativemedici… pic.twitter.com/DHk8xOJtgc

— Eddy Bettermann 🇩🇪 (@DrEddyMD) March 6, 2018

[superdietplan]

Diet Drinks Linked To Stroke And Dementia

Diet Drinks Linked To Stroke And Dementia

By https://jjvirgin-wpengine.netdna-ssl.com/wp-content/uploads/2017/09/Diet-Soda-Linked-to-Dementia-and-Stroke.png Resolution: 4000 x 26624000 x 2662 Size: 3473.04K

Another Picture of diet drinks linked to stroke and dementia:

Using IMG shortcode

OR

#gallery-1 { margin: auto; } #gallery-1 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 25%; } #gallery-1 img { border: 2px solid #cfcfcf; } #gallery-1 .gallery-caption { margin-left: 0; } /* see gallery_shortcode() in wp-includes/media.php */

[sublimotion]

Overcoming a Traumatic Brain Injury and Creating a Miracle Mindset with JJ Virgin

https://drhyman.com/wp-content/uploads/2019/05/JJVirgin-04.jpg?v=1.1

     Download MP3

1.7 million people suffer some type of traumatic brain injury each year in the US—from a mild concussion to coma to death. It is estimated that 5.3 million Americans suffer from a long-term disability from a traumatic brain injury.

On today’s Broken Brain Podcast, our host, Dhru, talks to JJ Virgin, a celebrity nutrition expert and Fitness Hall of Famer. JJ is the author of four New York Times best sellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her latest book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shows mothers everywhere how to be strong, positive leaders for their families, while exploring the inspirational lessons she learned as she fought for her own son’s life.

In this episode, Dhru and JJ talk about how she helped her son heal from a traumatic brain injury. They discuss some of the therapies that helped her son recover, like hyperbaric oxygen therapy, neurofeedback, and stem cell therapy. They talk about why fish oil is critical for mental health and traumatic brain injury recovery, as well as the benefits of a ketogenic diet. They also talk about the lessons she learned from this journey that are crucial to building a healthy, resilient mindset.

In this episode, we dive into:

JJ’s personal story of her son’s traumatic brain injury (2:22)

How do you know if you’ve had a traumatic brain injury (7:19)

Traumatic brain injuries and depression (8:18)

Why fish oil is critical for mental health and traumatic brain injury recovery (9:27)

The benefits of a ketogenic diet for brain injuries (25:12)

Connecting the dots between what you eat and how you feel (27:41)

Hyperbaric oxygen therapy to help with brain healing (30:39)

Stem cell therapy (31:26)

Why putting your health first is not selfish (46:56)

The importance of asking the right questions to reframe a situation (50:05)

An important lesson for caregivers (56:38)

Traumatic brain injuries and the lack of support and community (57:25)

The single most important thing you can do to be healthy (59:59)

The importance of quality relationships with friends and family (1:03:46)

Mindshare Summit for health and wellness entrepreneurs (1:07:25)

Learn more about JJ and her work (1:13:22)

I know you’ll love this episode of The Broken Brain Podcast as much as I did.

Wishing you health and happiness, Mark Hyman, MD

PS – For more on JJ Virgin, be sure to follow her on Instagram @jj.virgin, on Facebook @JJVirginOfficial, and on YouTube @JJVirgin. Check out her podcast The JJ Virgin Lifestyle Show, and check her website https://jjvirgin.com. You also can find her books right here.

[Read More ...] https://drhyman.com/blog/2019/05/23/bb-ep56/

[ireannechambers]

undefined

So much better to choose a #sweet read instead 🙂📚🌺

#sweetromance #cleanreads #cr4u #histfic #historicalfiction #regencyromance #janeaustenfans #cozy #cozymystery #cozyreads #readers #bookworm #bibliophile #ballroomdance #coffeeandtea #funread #jjvirgin

[camykennedy]

That post workout protein. ✅gluten free tortilla from ALDI ✅ 2 whole eggs, 1 white ✅ 1 tbsp cheese ✅ green chilis ✅ salsa Food rotation is huge. A few months ago, I coached a food reset group to identify which foods we might be sensitive to and are having us hold weight. # Since I was eating eggs everyday, I developed a sensitivity to them. Then I took about 21 days off from eggs and slowly integrating them back in. Now having them about 3x a week. Everyone is different with their food sensitivity, but USUALLY it is the food you LOVE and eat everyday. Check in and ensure food rotation to help prevent the symptoms of bloating, digestive issues, breakouts, headaches, joint aches, sleepiness, rashes and more. . . . . . . #thefoodthreesome #thebettermethod #breakfast #postworkout #glutenfree #foodsensitivity #jjvirgin #macros #iitylg #iifym via Instagram http://ift.tt/2sBMaLQ

[entrepreneurflo]

A tweet

The latest #AssetClass Personal Financial Success! http://bit.ly/2qebaao Thanks to @jjvirgin @OfficialMaleeka @DrJamesTaiwoJT #motivation

— Jerry Goins (@jerrygoinscom) May 25, 2017

[beyondtheveilofsleep]

When the whole squad holds the intention to turn up 🔝 #jjvirgin #mindsharesummit2016 #conferencechamps #wholesquad #intentions #teamnatural #instaluxury #redcarpet #photoshoot #healthandwellness #brosandwich #instamoment

[kimberlymarieb-blog]

🧖🏾‍♀️This can be done before a shower or bath, or before bed, to release toxicity. Skin brushing improves the circulation and supports the liver. 🛀🏾Use a loofah, hot towel, or skin brush on dry skin. Work on one section of the body at a time, making very light circular strokes, working your way up towards your heart. . Resources In My Bio! Www.kimberlymarieb.com . I hash tagged some of my favorite health experts below👇 #guthealth #probiotics #leakygut #leakygutdiet #drmarkhyman #draxe #microbiome #epigenetics #commonsenseherbs #timmorrow #herbalremedies #wellnessmama #drfurhman #drperlmutter #drsebi #drafrika #droz #jjvirgin #chalenejohnson #parasites #detoxifying #sugarbugs #cleaneatingrecipe #nomorebloat #dropasize #weightlossjourney2019 #selfcarematters #kimberlymarieb #eatpurposeful (at Gary, Indiana) https://www.instagram.com/kimberly_marie_b/p/Bwb7ENMAvyc/?utm_source=ig_tumblr_share&igshid=u3p2ewlw3syu

[superdietplan]

Diet Drinks Linked To Stroke And Dementia

Diet Drinks Linked To Stroke And Dementia

By https://jjvirgin-wpengine.netdna-ssl.com/wp-content/uploads/2017/09/Diet-Soda-Linked-to-Dementia-and-Stroke.png Resolution: 600 x 350600 x 350 Size: 3473.04K

Another Picture of diet drinks linked to stroke and dementia:

Using IMG shortcode

OR

#gallery-1 { margin: auto; } #gallery-1 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 25%; } #gallery-1 img { border: 2px solid #cfcfcf; } #gallery-1 .gallery-caption { margin-left: 0; } /* see gallery_shortcode() in wp-includes/media.php */

[prettyrobbin13]

Food Choices vs Diet

Food Choices vs Diet

Diets, fades, and food choice …

This is not a topic I have written on in this blog, but its a very important subject to me. Just as spiritual food is a must I believe that the food we eat impacts our entire being. The standard american diet is sickening our nation and causing us to walk around in a fog. We crave the wrong foods on a daily basis because the unnatural, man-made ingredients is like…

[jorgecruise-blog]

Met up with my pal #jjvirgin to show you her two favorite moves to keep off belly fat. 1) Invisible Jump Rope for 8 seconds Move 2) Tricep Dips for 12 seconds. Repeat for 20 minutes 3 times a week! #fitness #hiit #jorgecruise (at True Food Kitchen)

[kimberlymarieb-blog]

FOODS THAT SUPPORT THE GUT ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Coconut Oil (Organic) – Cook with coconut oil and consume coconut oil, if tolerated. (1 tablespoon by mouth 3 times a day. One in the morning, noon, and evening to kill pathogens naturally). Coconut Oil is antifungal and yeast. . Pumpkin Seeds – Pumpkin seeds kill parasites. It is best to consume 1/4 cup daily as a late afternoon snack or make pumpkin seed milk in a good blender with water, 1/4 cup pumpkin seeds, cinnamon and stevia (if needed). . Cloves and Cinnamon – By cooking with each of these spices or adding them to a smoothie or drink you are naturally killing microbes that are wreaking havoc on your system. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Turmeric – By adding 1 tablespoons of turmeric to your foods, you are using one of the most powerful antimicrobial and anti-inflammatory spices. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maine Coast Sea Vegetables – If you would like to buy the sprinkles (you can find them online at Amazon.com or at your local Whole Foods). Add kelp, dulse, or any of the combinations for supporting your thyroid and adrenal health . Chlorophyll – Add 1 tablespoon to water and consume twice a day or add to a juice. You can buy this at Amazon.com, too, and this will help with energy. ⠀.⠀⠀⠀⠀⠀⠀⠀⠀ Bone Broth – Great for nourishing and healing the intestinal lining. ⠀.⠀⠀⠀⠀⠀⠀⠀⠀ Taken from my 3-Day Gut Rebuilding Program. . . . . I hash tagged some of my favorite health experts below👇 #guthealth #probiotics #leakygut #leakygutdiet #drmarkhyman #draxe #microbiome #epigenetics #commonsenseherbs #timmorrow #herbalremedies #wellnessmama #drfurhman #drperlmutter #drsebi #drafrika #droz #jjvirgin #chalenejohnson #parasites #sugardetox #sugarbugs #cleaneatingrecipe #nomorebloat #dropasize #weightlossjourney2019 #selfcarematters #kimberlymarieb #eatpurposeful (at Gary, Indiana) https://www.instagram.com/kimberly_marie_b/p/BwaOU65g9K-/?utm_source=ig_tumblr_share&igshid=10y1yzud0id6p

[overbeckjet-blog]

THE VIRGIN DIET DAY 2

So, I decided to try the Virgin Diet, because I have been restricting calories and losing weight, but it has been slow, and my energy levels suck (I could sleep all day), I have skin trouble that I would love to say good bye to (have had problem areas since age 12), I have sluggish digestion, and mood disorder, a tendency toward insomnia....and more! On day 1, I had popcorn and a bit of evaporated cane juice in my coconut milk.  The popcorn was just a complete gap.  Duh, can't make popcorn without corn...FFS.  Anyhoo, I weighed myself this morning, and I am down 2.2 lbs from yesterday's bloat, and I am already feeling way more alert than is normal for me.  Yippee!   Now I just have to be careful to not let any of the 7 foods sneak in for the next 20 days.  But for now, I am focused on getting through the next 7 days!