#jasmine green tea benefits

[teanme]

Discover the secret to sustainable energy without the crash. Learn how 'My Daily Energy' from Tea N ME provides the perfect, natural boost to fuel your day

[lbteas]

The Black Tea and Red Leaves of Mountain Emei are Waiting for You!

[ask-barbatos]

While the purity of Camellia Sinensis is a marvel in itself, the world of tea extends far beyond the simple leaf that is often called a True Tea. Let's talk about flavor-infused tea.

Infused tea

The practice of infusing tea with flavors dates back centuries, with evidence of flavored teas found in ancient Chinese and Indian cultures. Early methods of infusion involved adding herbs, spices, or flowers directly to the tea leaves during steeping. Over time, more sophisticated techniques were developed, such as extracting essential oils from aromatic plants and adding them to the tea.

Today, infused teas are typically created using one of two methods:

Direct Infusion: The most common method involves adding dried herbs, spices, or fruits directly to the tea leaves before steeping. This allows the flavors to infuse naturally into the tea, creating a harmonious blend.

Flavoring Oils: Essential oils extracted from aromatic plants can be added to the tea after steeping. This method allows for precise control over the intensity of the flavor and can be used to create subtle or bold infusions.

One of the most renowned flavor-infused teas is Earl Grey, a black tea infused with the fragrant oil of bergamot orange. The citrusy notes of bergamot dance harmoniously with the rich, full-bodied flavor of black tea, creating a truly exquisite beverage. Earl Grey is a versatile tea that can be enjoyed hot or iced, and it pairs well with a variety of foods.

Aside from Earl Grey, the world of flavor-infused teas is vast and varied. From the delicate floral notes of jasmine tea to the bold fruity flavors of berry teas, there is a flavor combination to suit every palate.

Pictured above: (top) Jasmine infused green tea from Fujian Tea Import & Export Co., (bottom) Blood Orange herbal tea from Harney & Sons Fine Teas. [Blend: Apple pieces, rose hips, hibiscus, beetroot, orange peel, orange flavor, marigold petals, safflower petals.]

Some of the other popular flavor-infused teas include:

Jasmine Tea: A green tea infused with jasmine flowers, offering a delicate floral aroma and a slightly sweet taste.

Chai Tea: A black tea spiced with cardamom, cinnamon, cloves, and ginger, creating a warm and comforting blend.

Fruit Teas: A variety of teas infused with fruit flavors, such as strawberry, raspberry, or peach, providing a sweet and tangy taste.

Fruit teas are excellent for cold-brewed iced tea. I will cover cold-brewing later, so please look forward to that.

When choosing a flavor-infused tea, consider your personal preferences and the occasion. A delicate floral tea might be perfect for a relaxing afternoon, while a bold and spicy chai tea could be a comforting choice on a cold day.

The choice of infusion depends on the desired flavor profile and the characteristics of the ingredients being used. For example, delicate floral flavors may be best achieved using direct infusion, while strong, bold flavors can be created using flavoring oils.

If you wish to create your own infused tea, that will have to be a separate post. For now, it is enough to be able to identify the tea you are brewing so that you can handle it appropriately.

Brewing infused teas requires a balance of technique and intuition. First, identify the ingredients. When brewing a cup of tea, it's good to know what temperature and length of time to steep your tea for.

A tea labeled "Peach" may be a white tea with peach flavoring, and it may be best to brew it at a temperature appropriate for white tea. Blends may consist of varying ingredients that require different temperatures, so some experimentation may be in order to find the best brewing temperature to get the most of each flavor.

Herbal tea

Beyond the True Tea, there lies a world of herbal teas, each offering a unique blend of flavors and health benefits. Herbal teas are made from a variety of plants, including herbs, spices, and fruits. They are often enjoyed for their medicinal properties, as well as their delicious taste.

As no part of an herbal tea contains the Camellia Sinensis plant, these teas are not considered "True Teas". That does not mean we cannot enjoy them, however.

For the most part, an herbal tea will not contain any caffeine, unlike the tea produced from the Camellia Sinensis plant. This makes them more suitable to enjoy in the evening or late hours.

Pictured above: (from top to bottom) Roses, honeysuckle, chrysanthemums, mint and lavender.

Some popular herbal teas include:

Chamomile Tea: Made from chamomile flowers, this tea is known for its calming and relaxing properties.

Peppermint Tea: Made from peppermint leaves, this tea is refreshing and aids digestion.

Ginger Tea: Made from ginger root, this tea is warming and can help soothe an upset stomach.

Hibiscus Tea: Made from hibiscus flowers, this tea has a tart, fruity flavor and is rich in antioxidants.

As with many blends, it is helpful to experiment a little with the temperature and steep time to get the most of your tea. Intuition will follow experience.

The ideal steeping temperature for infused teas and herbal teas can vary depending on the specific ingredients and desired flavor intensity. However, here are some general guidelines:

Delicate floral or fruity teas: 175-185°F (79-85°C)

Bold, spicy teas: 195-212°F (90-100°C)

Herbal teas: 175-212°F (79-100°C), depending on the specific herbs used

Serving suggestions: Cream is usually not served with fruit teas, as the acidity in some will cause the milk to curdle. Lemon slices are commonly served with Earl Grey, however, as with the fruit tea, lemon can also cause cream to curdle. Sugar or honey are appropriate for nearly any tea.

It's always a good idea to experiment with different temperatures to find the perfect brew for your taste. I hope this has been informational and helpful to my students who wish to become better acquainted with tea.

[poemsfor-her]

TYPES OF TEA'S AND THEIR BENEFITS ♡⠀࣭⠀ֹ⠀͡꒱

hello! today i'll be talking about the benefits of drinking tea. the only thing i drink besides water is tea and i love it (except the fruit ones). my personal favorite is green tea and it's so beneficial for our health.

1. green tea - the best tea there is for weight loss and treating your skin, good for diabetes and it boosts heart and brain health.

2. chamomile tea - amazing for sleep, reducing anxiety, good for the heart, for soothing coldes and sore throats. (in my country we also use it for treating conjunctivitis)

3. peppermint tea - good for bad breath, improves energy and digestion, helps in relieving menstrual cramps, good for sleep and relieves clogged sinuses.

4. white tea - improves immune system, promotes weight loss and heart diseases, good for skin health, dental health and cancer prevention.

5. black tea - promotes heart health, reduces the risks of strokes, improves focus, lowers blood sugar levels.

6. matcha tea - helps you manage weight, makes you think more clearly and reduces disease risks.

7. jasmine tea - boosts immune system, improves mental clarity and alertness, aids in digestion and reduces inflammation.

8. hibiscus tea - lowers blood pressure, fights inflammation and bacteria, good for liver health, promotes weight loss and it lowers cholesterol.

9. lemon tea - reduces anti-aging, good for mental health, antibacterial activity, anticancer activity and good in lowering blood pressure.

10. yellow tea - promotes digestion health and heart health.

with love, 𝒯

[whumpspicelatte]

Bathed in Chamomile: Terry in Prince's Solace

Now, some comfort :3

Tismoria and Echo's OCs belong to @echo-goes-mmm / @echo-goes-aaa

Warnings: slavery, past abuse, past implied eating disorder, self-starvation

One of the benefits of being a prince was never having to run your own bath if you didn’t have to. Terrance had savoured it when he was younger, having servants chatter over his head as kind hands ran over his skin and lathered up his hair, sinking down into the water until it went up to his chin. 

That was before his body began to degrade, of course. Before he took to dressing himself. Bathing himself. Taking care of himself. 

First it was to hide the scarring. Then the way his bones jutted out from under his skin. 

Needless to say, his princely status did not mean that Terrance was ignorant to how to prepare a good, warm bath to relax in after a long day’s work, even before his initial capture. 

Even if he had cried the first time he’d been settled into the hot springs beneath the Phaedron estate, brought down by one of the friendly household slaves- a maid, Iris. He hadn’t gotten to feel hot water that didn’t burn since being given over to Hesione Trading House, which had him trained and sold as a proper slave. The awkward hug she’d given him, while blissful, hadn’t helped to stem the tears that had flooded his vision. But she hadn’t minded.

Terrance couldn’t help but remember that now as he swirled chamomile oil and rosewater into the steaming hot water filling Master’s tub, a fresh change of clothing in the form of a flowy blouse, pants and underwear folded up neatly to the side. 

He’d need to send for some other scents too- lavender and jasmine especially, though perhaps lemon and a few others. They could explore what Master liked best over the next year or so. 

A proper meal and another set of tea had been sent for- he’d asked for fresh vegetables, sausages and pull-apart cheese rolls for now, in good part on the suggestion of the slave who had come when he’d rung for help, alongside a teapot of green tea that Terrance knew helped him keep the bad days lighter and more sparse. It should arrive in half an hour or so, according to the slave- Miriam-’s best guess. 

He frowned, grabbed the epsom salts and sprinkled a generous dose into the tub, then swirled his arm through the water some more until it had all dissolved. 

There. That should do it. 

Terrance got up, grabbing a soft bath robe and a pair of towels to set to the side, then paused. After a moment of hesitation, he grabbed a pair of heavy black riverstones and held them in his hands. Closed his eyes. 

Slowly, they warmed up. He bit his lip as he settled the spell, so that they’d heat the towels up to the perfect temperature for maximum comfort for his Master, then tucked them between the towels. 

After grabbing a few cups for pouring water- he should be able to get away with clearing the water of the epsom salts and essential oils with a hint of magic without Master noticing- and setting them to the side beside the loofah, washcloth, shampoo, body wash and body scrub, he stood up, looking around as water dribbled down his wet arm. 

Yes, that looked about right. 

With that done, he left the bathroom, heading over to where his Master still sat. He took care to scuff his feet slightly against the floor as he walked. There was little Terrance had liked least than when his trainers arrived and caught him off-guard, back before he grew numb to it. He doubted his Master would enjoy sneaking up on him either. 

“Master?” He set his hand carefully on the back of the armchair. “Your bath is ready. Would you like me to help you clean up?”

The boy  tilted his head back to look up at Terrance, hesitated, then nodded. A sand-dollar pale hand clutched the arm of his chair tight as he pushed himself up onto his own two feet. 

Master was small. Smaller than M- Lord Achilles had been. Florence had just been a little bit shorter than this boy was now the last time he’d seen her. 

Thank the gods for magic. He didn’t know how he’d be able to live with himself if he forgot her face, or those of her siblings and cousins. 

Gods, what he wouldn’t give to see them again. They must have grown so much. 

He quietly followed Master to the bathroom, keeping an eye out for any buckling knees, and shut the door behind them, going to kneel by the tub. Instead of potentially making Master feel nervous, he sank his hand in the still-steaming water again. Still nice and hot, though not enough to burn. 

A good bath. 

The sound of silk hitting the floor followed up with footsteps quietly padding over the smooth marble floors, a pale foot lifting to sink into the hot water, followed by another. Terrance averted his gaze as his Master entered the water, only looking back up as bony shoulders slipped under the transparent surface. Just in time to wash the tension begin to leave the boy’s body. 

Good. It was helping. 

“Master?” The boy startled at the sound of his voice, as if he had forgotten Terrance’s presence. Terrance suppressed a smile. “Would you like me to clean your hair for you?”

A pause. Master’s brow furrowed, anxiety pursing his mouth. 

Then a nod. A tiny thing, barely noticeable had Terrance not been looking for it. 

Terrance’s shoulders lost tension he didn’t even realize had been there to begin with. “As you wish, Master,” he agreed happily, grabbing a cup and casting a discrete purification spell onto it for a few minutes with a tiny nick against his finger, blood barely mixing in with the water before disappearing. 

He traced his fingertip against the cup, cut healing up as if it had never been there to begin with. Then he dipped the cup into the water and gently tilted Master’s head back. 

Master blinked up at him, a haunted look flooding those ocean-blue eyes. All Terrance did was cup the boy’s cheek. His thumb brushed back some of that jagged dark hair.  

“Please close your eyes, Master. To keep out the water.” Just in case. 

Those eyes fluttered shut, sealing the sea away for a time, and Terrance gently began to pour the water over his Master’s hair, careful not to let any go further than the temple. One cup. Two. Three. 

“There we go,” he murmured, setting down the cup. His fingers ran through the boy’s hair, very gently teasing out the scant few knots. Master’s eyes fluttered open, and for a moment, all Terrance could see was Alouette curled up in his arms after Chaewon had shooed her away while Alouette was trying to show her something. “You’ve done well.”

A soft whimper dribbled out past Master’s lips as he relaxed into the gentle finger-combing, eyes wide and wet. Something in Terrance’s chest ached. 

“I’m going to start washing your hair now, Master, alright?” Adding the shampoo. 

Master sniffled, then nodded. Some bloody, aching part inside of Terrance surged forth at the way he leaned fully back into his hands, lashes fluttering closed against his cheeks. So small. So young. 

Terrance blinked back the blurring of his eyes in favour of drizzling shampoo into his Master’s hair and beginning to massage it into the black tufts as much as his scalp underneath. His heart squeezed at how Master promptly began to melt. 

He barely noticed himself humming a soft Timorsian slave-lullaby under his breath as he rubbed in all the shampoo, then gently rinsed it all out with a whispered warning, a few quiet words of praise slipping free as Master’s eyes slipped shut before Terrance even had to ask. Then Terrance began to lather Master’s hair up again, to get it properly cleaned up. 

Then another rinse, and the boy’s hair was clean. If Master could purr, Terrance was fairly sure he would be by now, all the tension having drained from his frail body. His fingers gently scritched and rubbed behind the boy’s ears and along his scalp some more, despite not strictly needing too. 

Clearly, the boy needed some proper one-on-one pampering. Good for him that Terrance had been trained to help ease the tension of even the most uncomfortable pregnant individual. He could apply some of those hardwon skills here as well. 

His gaze flicked over the boy’s gaunt cheeks and bony shoulders. 

Master didn’t have the muscle Terrance had back when he was underweight himself. Somehow, Master was even more bony than Terrance had been too, he’d swear it. 

Hopefully Master would be willing to eat after this. Even if just a few bites. 

Gently, he eased Master’s neck back up. “Would you like me to help you wash up your body?” He offered. Master nodded, blinking up at him and making him think more of a hopeful puppy than a driftwood-and-sand dollar vessel of the ocean itself. 

Unfortunately, there was something Terrance had to ask. “Where should I avoid touching you, Master?”

Predictably, that had Master balking, gaze averted to the side. He wondered for a moment if the boy was going to pull away entirely and insist on washing himself after all. 

Instead, he simply gestured vaguely towards his groin. 

…alright, Terrance likely should have predicted that. 

“Alright,” he agreed. “Thank you for telling me, Master. You’re doing very good.” Best to reinforce the fact that setting up boundaries like this was something good. Best to encourage it. 

Master blinked up at him, startled, with that same vulnerable, wide-eyed expression, and some part of Terrance’s heart melted.

He brought forth the loofah and washcloth. “Which would you like me to clean you with?” 

The boy looked between the two, brow furrowed, then picked up the loofah and set it on the other side of the tub, somewhat out of arm’s reach for Terrance. He blinked at his Master then grabbing his empty hand and the cloth, holding them up a bit. 

“Would you like me to clean you with the washcloth and my hands?” He checked. Master nodded, gaze falling back to the water. Terrance couldn’t help the helplessly endeared smile growing on his lips. “As you wish, Master. Thank you for telling me.”

He drizzled body wash over his Master’s shoulders and back, prompting them to sit up a bit straighter, and got to work. 

The large, ugly brand across Master’s upper back was a surprise. An unpleasant one; the word SLAVE plain to see. So were the jagged whip scars tangled over the boy’s back. 

Terrance’s lips pursed where Master couldn’t see, something in him shriveling up to better hide away in his lungs. At least this boy had clearly managed to get free. 

…maybe Terrance might know more on how to help his Master than he thought. 

Gently, he began to massage the body wash into his Master’s skin, biting his lower lip just barely hard enough to bleed so he could use just a slight bit of magic to make heat pool in his fingertips. And just as predicted, Master immediately began to melt into it. 

Massage therapy had been one of Terrance’s more pleasant skills to train, in Terrance’s opinion. It felt nice to be able to make others feel good. To help them relax. And now it was paying off. 

He worked his way along Master’s nape, his shoulders, his back, his hips, his biceps and elbows and forearms and hands. Getting the boy nice and bubbly all over before rinsing him off. Then he worked on Master’s legs and feet with just a bit of prompting. 

A thread of satisfied pride flickered in his heart at finding Master half-asleep in the bath by the time he was done. 

Terrance dipped his fingers in the water, finding it was beginning to cool, then gently tapped Master’s shoulder. “Master. I’ve called for lunch to be brought over. Would you like some?” 

Master blinked sleepily up at him and nodded. The body scrub could wait for another day. 

He couldn’t help but smile, helping him out of the water and toweling him off with the heated towels. His Master didn’t even mind when Terrance helped to dress him up in the underwear, blouse and pants he’d taken out for him. 

Ruffling the boy’s hair dry managed to even pull the faintest glimmer of a sleepy smile out of the young man. Terrance couldn’t help but smile back. 

Maybe this would work out after all. 

[iwritenarrativesandstuff]

saw you talking about tea the other day and now i'm intrigued 👀 any flavors you're particularly fond of? asking for a friend also. please do ramble about it bc it's delightful :D

Jay! Hi! Fellow tea lover?

Hm… I love lots of teas, but really I prefer simple teas to anything super decadent or elaborate. I don’t ever add anything to my teas unless I’m sick (then I’ll add a bit of honey).

My go-to is just a simple green or peppermint tea, though I’m also a huge fan of spiced chai and earl grey. I adore jasmine tea - jasmine is probably my favourite, but it has to be a good jasmine, so I don’t have it all the time (again, it gets expensive). I always have some green or peppermint tea on hand though - a quality cup is always nice but I don’t as much mind if these are the cheaper kind.

I’m not a huge fruit tea person, though I did have a peach white tea once - that one was lovely cold - and of course a good lemon ginger is always nice. If I’m having bubble tea though, I always go for a mango or lychee green tea if they have it!

I have to say that I can’t remember what pu’erh tea was like - I know it was interesting and I liked it, but I’d need to try it again I think to recall it properly. I haven’t found a rooibos tea I’ve been particularly crazy about, but it’s nice too, just not what I’d gravitate towards.

If you want a sweet or dessert type tea, then any oolong is great, but I think I’m spoiled for that wuyi oolong now hahaha. I’ve had a vanilla black tea - it’s really good. I’d highly recommend that one. I also have this sweet apple-cinnamon tea with nuts. I don’t have it super often, as I’m not a fan of sugary teas but this one is a nice dessert on its own. It’s very nutty which makes it pretty unique.

When I’m sick, I’ve had a couple good teas. One I have for colds is a eucalyptus-mint. I recommend having this one only when you are very congested because boy is it strong. Tastes amazing though. Also my mom had several Korean friends when I was little, so I have fond memories of her making yujacha at their urging when I wasn’t feeling well as a young kid, and boricha for us to put in the fridge and drink cold. I love both.

I don’t usually have chamomile at home, but this is largely because on days when I’m really incredibly stressed (like, shaking with anxiety, actively spiralling, kind of stressed), I like to go for a walk in the evening and pick up a chamomile from a nearby café to take back with me. It’s an indulgence that way.

Other cool teas I have tried:

Butterfly pea flower tea: More of a novelty than anything but this tea is bright blue and changes to red when you add citric acid. It’s a natural pH indicator!

Lavender black tea: Incredibly good. This was another gift from my mom a few years back. Very nice in the evening.

Mushroom tea: These tend to be incredibly overpriced due to purported health benefits so I’ve only ever had samples but honestly? The ones I’ve had are very nice, a smooth, rich flavour. Not convinced they’re worth that price though.

Dandelion tea: People say this can be used as a coffee substitute. I’m not entirely sure I agree with that but it does have a dark roasted flavour that is similar to black coffee. It’s a little sweet though. I like this one a lot, but I only have this with food because if I don’t have anything in my stomach it makes me cramp a bit (as I found out the hard way) :/

Matcha green tea with roasted rice: Okay a friend of mine got me some of this as a gift when she went back to visit family for a bit and. Um. This tea is so incredibly good. We had some together and it was fantastic. I’ve been saving it and only having it at times I know I can really savour it because I want it to last. If you can find some good quality stuff I highly recommend it.

Aaaand sometimes, admittedly, I will enjoy an orange pekoe. It’s nice on occasion. I make it pretty strong hehe

I hope this was fun for you your friend! 😆

What are your favourite teas, Jay?

[pinkmoondoll9shihtzu]

i want 2024 to be year of tea i'm trying really hard to quit energy drinks x__x my favorites are earl grey and green tea with jasmine and chai. what do you think i should try next. oh i love yerba mate too :} i love your mugs and tea pot! i have lots of unique beautiful mugs & tea cups from thrift stores but i never seem to find any good tea pots....

OMG i feel u i used to be so addicted too !! Until eventually my body just started to reject them ha ha #oldbitcheswinning . . green tea w jasmine always been one of my favs too ^^ and earl grey ofc due to My Upbringing, quick lore drop: when i was a baby i hated milk so my british ass parents wld give me earl grey tea in my bottle LOL.. decaf i hope ?.. idk man british people are...Anyways. earl grey or any type of black tea is like, my true sweet spot. black tea have the most caffeine iirc. U should try oolong!! its caffeinated, the way to brew it is unique n fun, and it tastes soooo good also nice health benefits :D :thumbup:

most the stuff i been drining lately is herbal, i just cant handle caffeine anymore it keeps me up all night for no reason idk y i became so sensitive. another anon sent me a message a few days ago asking about my tea journey n i havent answered yet cus its gonna end up being SO long lmao. it'll b like my fuckingg whats it called. THESIS lol. my teasis.......i'll get to it soon.

the tea pots have been life changing, my lovely friend amanda got me the pink one, and the rest are slimbo's mom's which she's had since she was a little girl in the 70s .. she was soo excited to get them out and show me too TwT very sentimental for me <3 Dont give up your search !! i wished for a nice teapot to use and suddenly i had like 5 of them appear in my life all at once. tea has special magnetism to it dont u think ;0

[elijahhendley]

7月22號 Day 11: Our last day

So today will be our last day in Taipei. We will be leaving tomorrow during a National air defense drill! So during the year Taiwan does an air defense drill which is similar to a tornado drill, just for the country. Everyone must be inside for 30 minutes during the day and all cars have to stop on the road. No one is allowed to e out and you get fined if you are. But, if you are on the highway you can keep driving, so hopefully we are on the highway when it happens so we don’t waste any time.

Anywho, today started at 9:30 and our first stop was to the Chengchi University. Yeh Laoshi and chief Redstone both went to school here but at different times. We got to check out the dorms where most foreign students would stay if they went here. The dorms were pretty nice. Definitely nicer than most UF dorms. The room was reminiscent of Wang Peng’s dorm. So Wang Peng is a character in our Chinese language book and there are videos we watch with specific dialogue. In some of these videos he is in a dorm room and his room looked like the ones we saw today lol. Downstairs they even have a room where you can borrow a Nintendo Switch to play games with your friends and also sing karaoke.

Then after the dorms we went to the library which was HUGE! It was built only 5 years ago in 2019. It was an eight floor library with so much seating and a lot of space. They had private rooms you could rent out and also they had a creative space where students can do imprints or 3D printing on a small and large scale. They had PLA printers, resin printers, and 1 giant 3D printer for bigger projects. They also had a cafe downstairs which had a good variety of drinks although I did not get anything.

After, we had our break for lunch. I went to a dumpling place with some of the others because Austin suggested it and it was sooooooo good. I had a mini pork wonton noodle soup with some addition potstickers on the side and it was all very good. Then as we were waiting in the heat for the bus, Yeh Laoshi kindly bought us all icecream from McDonald’s. It was really good, thank you Yeh Laoshi! Then we got back on the bus, which was the small bus, and headed to the location we have all been waiting for… the… Taipei Zoo!!! The zoo was good. We got to see leopards, elephants, camels, capybaras, hyenas, and so many monkeys. We saw PANDAS and this other animal I forgot the name of that was mostly donkey and some zebra. But it was very hot at the zoo and after walking for 2 hours we took the shuttle train back to the front of the zoo and met everyone else.

Then our final stop was the YaoYue tea house. It was located on the side of a steep mountain. We had a mini tea ceremony done by one of the workers, Peter, and Yeh Laoshi. It is awesome how intricate the tea making process is and all the little things the culture considered when making tea. Watching them make tea made me excited for the tea ceremony we have at the end of the trip. Also the tea was good and light. Not too strong at all and very refreshing. The type of tea we had was Jasmine tea which is very fragrant. After the tea Austin Jack and I rushed to get some Cantonese fried rice with Josh(Yeh Laoshi’s nephew) because it was closing soon. It was really good and also, it was Josh’s birthday today, so HAPPY BIRTHDAY JOSH!

Academic reflection

So today I wanted to reflect on tea. Reading about all of the potential benefits of tea, I wanted to share that here. Tea is consumed by two-thirds of the world's population. It is very popular across the globe but not as popular in America as compared to other places. Because of this I have never done research on tea. I only have heard that it is good for you, but have not read any studies on it. So here is what I learned.

There are basically 3 bases of tea; Green tea, Oolong tea, and black tea. The difference between the three is the time fermented. Green teas is non-fermented, Oolong teas semi-fermented, and Black tea fermented.

Tea overall has a lot of positive effects. It contains many polyphenols, which are known to be a preventative agent. Specifically, the catechin epigallocatechin-3-gallate(EGCG) is the credited to the anticarcinogenic effect of grean tea(cancer preventative). Many anticarcinogenic effects where only attributed to green tea but now more research has come out for black tea having similar benefits. Different types of cancer tea can help prevent are skin, prostate, lung and breast cancer.

Green tea also helps reduce reactive oxygen species(ROS) and promote fat metabolism to help reduce athlerosclerotic plaque in the blood vessles. This all promotes good cardiovascular health and decrease myocardial infarctions.

Green tea also lowers the risk of diabetes and artheritis in women and could potentially have neurological effects that prevent parkinon's disease.

After learning all of this, I felt so healthy drinking the tea and had so many cups of it. Not only was it good Jasmine tea, but knowing that they used green tea as the base for jasmine tea, I might start drinking more tea when I get back to the US.

Maybe drink some tea

Until next time, 再見！

[timeteaca]

Benefits of Jasmine Black Tea: A Fragrant Indulgence

Black tea with jasmine is a unique and delightful beverage known for its distinctive taste and health benefits. It offers a sweetish flavor with a hint of richness, eliminating the need for added sugar. Contrary to common belief, jasmine tea isn’t brewed solely from jasmine leaves; rather, dried jasmine petals are blended with black, green, or white tea leaves. This combination results in a tea that boasts a bright aroma, tangy taste, and numerous health advantages.

Jasmine enhances the positive attributes of black tea by infusing it with essential oils that promote brain function, support the nervous system, and aid digestion. It’s effective in relieving bronchitis and asthma symptoms, aiding detoxification, and purifying the blood. Just a cup or two of jasmine black tea daily can help shed a few pounds over a month. The caffeine and tannins in black tea, intensified by jasmine’s essential oils, boost metabolism. The tart flavor suppresses appetite, while its natural sweetness curbs sugar cravings.

Jasmine black tea has long been recognized for its mood-enhancing properties, fostering feelings of happiness and tranquility. It’s also a great warmer for chilly days.

However, avoid drinking it when you have a fever, as it may exacerbate elevated body temperatures. Historically, Chinese emperors reserved time for jasmine tea before intimate evenings with their beloveds, believing it could enhance sexual desire and endurance. Today, a cup of jasmine black tea can serve as a natural alternative to boost romance, though this remains a lesser-known benefit.

Elevate your tea experience with our premium jasmine black tea. Discover the delightful blend of floral jasmine notes and rich black tea—perfect for indulgent moments. Treat yourself today!

[universalcristinasancheznaranjo]

CVL: Bibliography

Angelos, A., 2022. its nice that. [Online] Available at: https://www.itsnicethat.com/articles/dong-studio-holiland-graphic-design-040321 [Accessed 21 May 2023].

Angelos, A., 2022. its nice that. [Online] Available at: https://www.itsnicethat.com/articles/simin-xu-graphic-design-230522 [Accessed 21 May 2023].

Anon., 2018. Ping ming health. [Online] Available at: https://www.pingminghealth.com/article/562/chinese-green-tea-and-your-health/ [Accessed 19 May 2023].

Anon., 2021. simple loose leaf. [Online] Available at: https://simplelooseleaf.com/blog/loose-leaf-tea/yellow-tea-guide/ [Accessed 19 May 2023].

Anon., 2023. Words Path. [Online] Available at: https://www.wordspath.com/chinese-symbols-and-meanings/ [Accessed 22 May 2023].

Anon., n.d. full leaf tea company. [Online] Available at: https://fullleafteacompany.com/pages/what-is-oolong-tea-health-benefits-characteristics-prep [Accessed 19 May 2023].

Anon., n.d. Sainsburys. [Online] Available at: https://www.sainsburys.co.uk/gol-ui/product/sainsburys-earl-grey-coronation-tea-bags-100s-taste-the-difference [Accessed 15 may 2023].

Anon., n.d. Sainsburys. [Online] Available at: https://www.sainsburys.co.uk/gol-ui/product/sainsburys-fairly-traded-red-label-x240-tea-bags-750g [Accessed 15 May 2023].

Anon., n.d. Sainsburys. [Online] Available at: https://www.sainsburys.co.uk/gol-ui/product/sainsburys-earl-grey-decaff-tea-50s--taste-the-difference-125g [Accessed 15 may 2023].

Anon., n.d. Sainsburys. [Online] Available at: https://www.sainsburys.co.uk/gol-ui/product/sainsburys-english-breakfast-tea-bags--taste-the-difference-x80-1183689-p-44 [Accessed 15 May 2023].

Anon., n.d. Sainsbury's. [Online] Available at: https://www.sainsburys.co.uk/gol-ui/product/tea-india-masala-chai-40-teabags-100g-7626653-p-44 [Accessed 15 May 2023].

Anon., n.d. Sainsbury's. [Online] Available at: https://www.sainsburys.co.uk/gol-ui/product/ueshima-coffee-company-house-blend-espresso-aluminium-capsules-10x55g [Accessed 15 may 2023].

Anon., n.d. Sencha. [Online] Available at: https://senchateabar.com/blogs/blog/yellow-tea [Accessed 19 May 2023].

Anon., n.d. Sencha. [Online] Available at: https://senchateabar.com/blogs/blog/white-tea-benefits [Accessed 19 May 2023].

Anon., n.d. Sencha. [Online] Available at: https://senchateabar.com/blogs/blog/pu-erh-health-benefits [Accessed 20 May 2023].

Anon., n.d. the chinese tea shop. [Online] Available at: https://thechineseteashop.com/pages/about-black-tea [Accessed 20 May 2023].

Anon., n.d. vicony tea. [Online] Available at: https://www.viconyteas.com/directory/tea-encyclopedia/dark-tea.html [Accessed 20 May 2023].

Anon., n.d. Waitrose. [Online] Available at: https://www.waitrose.com/ecom/products/pukka-elderberry-echinacea-20-fruit-tea-sachets/814132-381442-381443 [Accessed 15 may 2023].

Anon., n.d. Waitrose. [Online] Available at: https://www.waitrose.com/ecom/products/twinings-earl-grey-tea-bags-40/713278-801196-801197 [Accessed 15 May 2023].

Anon., n.d. Waitrose. [Online] Available at: https://www.waitrose.com/ecom/products/williamson-tea-earl-grey-50-tea-bags/026611-12953-12954 [Accessed 15 may 2023].

Anon., n.d. Waitrose. [Online] Available at: https://www.waitrose.com/ecom/products/pukka-herbal-collection-20herbal-tea-sachets/655624-535412-535413 [Accessed 15 May 2023].

Anon., n.d. Waitrose. [Online] Available at: https://www.waitrose.com/ecom/products/no1-jasmine-rose-green-tea-15-bags/452131-772934-772935 [Accessed 15 May 2023].

Anon., n.d. Waitrose. [Online] Available at: https://www.waitrose.com/ecom/products/no1-darjeeling-loose-leaf-tea/530661-773036-773037 [Accessed 15 May 2023].

Anon., n.d. Waitrose. [Online] Available at: https://www.waitrose.com/ecom/products/brew-tea-co-earl-grey-loose-leaf-tea/632765-381238-381239 [Accessed 15 May 2023].

Anon., n.d. Waitrose. [Online] Available at: https://www.waitrose.com/ecom/products/dragonfly-tea-moonlight-jasmine-20-green-tea-bags/526379-74409-74410 [Accessed 15 May 2023].

Anon., n.d. Waitrose. [Online] Available at: https://www.waitrose.com/ecom/products/dragonfly-tea-jasmine-pearls-12s/887434-776920-776921 [Accessed 15 May 2023].

Desai, K., n.d. Vahdam. [Online] Available at: https://www.vahdam.com/blogs/tea-us/more-than-just-a-drink-culturesand-ceremonies-of-tea-part-1-chinese-tea-ceremonies [Accessed 21 May 2023].

Gordon, C., 2023. dieline. [Online] Available at: https://thedieline.com/blog/2023/3/3/cokka- [Accessed 21 May 2023].

Gordon, C., 2023. dieline. [Online] Available at: https://thedieline.com/blog/2023/4/30/pdq-rice-packaging-unboxes-the-power-of-sustainability [Accessed 21 May 2023].

Gordon, C., 2023. dieline. [Online] Available at: https://thedieline.com/blog/2023/5/15/nicolettos-pasta-packaging-is-classically-italian [Accessed 21 May 2023].

Gorny, L., 2022. its nice that. [Online] Available at: https://www.itsnicethat.com/articles/odotoo-graphic-design-250722 [Accessed 21 May 2023].

Gorny, L., 2022. its nice that. [Online] Available at: https://www.itsnicethat.com/news/monga-brownie-points-graphic-design-060722 [Accessed 21 May 2023].

han, r., n.d. artsy. [Online] Available at: https://www.artsy.net/artist/ren-han [Accessed 18 May 2023].

Hui, C., 2020. 9 dragon tea. [Online] Available at: https://9dragonstea.com/blog/black-tea-health-benefits/ [Accessed 20 May 2023].

Jiang, F., 2023. China highlights. [Online] Available at: https://www.chinahighlights.com/travelguide/chinese-zodiac/china-five-elements-philosophy.htm [Accessed 17 May 2023].

lee, B., n.d. Artsy. [Online] Available at: https://www.artsy.net/artist/bovey-lee [Accessed 14 May 2023].

Olesen, J., 2013. colour meanings. [Online] Available at: https://www.color-meanings.com/color-symbolism-in-chinese-culture-what-do-traditional-chinese-colors-mean/ [Accessed 16 May 2023].

Wikipedia, 2022. Wikipedia. [Online] Available at: https://en.wikipedia.org/wiki/Wuxing_%28Chinese_philosophy%29 [Accessed 17 May 2023].

Xinjian, L., n.d. artsy. [Online] Available at: https://www.artsy.net/artist/lu-xinjian-lu-xin-jian [Accessed 18 May 2023].

[lbteas]

LBTEAS Launches Chun Mee Green Tea in the International Market, Looking for Partners

[ticbeverages]

Tea with a Twist: The Rise of Flavored Green Tea

Green tea has come a long way from being a traditional beverage to becoming a lifestyle choice for health-conscious individuals. Adding a flavorful twist, flavored green tea is now the perfect blend of health and taste. At TIC Beverages, we redefine tea time by combining the goodness of green tea with the natural sweetness of jaggery and exciting flavors. Let’s dive into the flavorful revolution!

What Makes Flavored Green Tea So Popular?

Flavored green tea is not just a drink; it’s an experience. It elevates your daily routine with vibrant flavors while delivering the unmatched health benefits of green tea. From fruity infusions to floral undertones, these teas cater to diverse taste preferences, ensuring there’s something for everyone.

The Unique Selling Point: Goodness with Jaggery

At TIC Beverages, we believe in offering natural flavored green tea that’s free from refined sugar. Instead, we use the natural sweetness of jaggery, ensuring you enjoy a healthier and guilt-free treat. Jaggery not only enhances the taste but also provides essential nutrients, making our flavored green tea a unique and wholesome choice.

Benefits of Flavored Green Tea with Jaggery

Enhanced Energy: The natural sweetness of jaggery provides a quick energy boost without the crash associated with refined sugar.

Improved Digestion: Green tea and jaggery work together to support better digestion.

Boosted Immunity: Packed with antioxidants and nutrients, this blend helps strengthen your immune system.

A Healthier Sweet Option: Jaggery offers a low-glycemic alternative, making it ideal for health-conscious tea lovers.

Why Choose TIC Beverages’ Flavored Green Tea?

Natural Ingredients: We prioritize quality by using only natural flavors and jaggery.

Unique Blends: From classic mint to exotic fruity infusions, our range offers something for every mood.

Health-Focused: Our teas are crafted to provide maximum health benefits without compromising on taste.

Visit our website to explore our collection of flavorful green teas and discover your new favorite.

How to Enjoy Flavored Green Tea

As a Morning Boost: Start your day with a refreshing cup of flavored green tea to kickstart your metabolism.

Midday Hydration: Replace sugary beverages with a healthier alternative during your workday.

Evening Relaxation: Unwind with calming blends like jasmine or chamomile after a long day.

Flavored green tea isn’t just a beverage; it’s a lifestyle choice that combines wellness, flavor, and sustainability. At TIC Beverages, we invite you to join the revolution and savor the twist in every cup. Try it today and experience the perfect harmony of health and taste!

[vdhfood1]

In a world filled with hustle and bustle, a cup of tea can be a sanctuary. Among the myriad tea options available, green tea with jasmine flavor stands out as a timeless classic, combining the health benefits of green tea with the calming, floral essence of jasmine. At VDH Food, we take pride in offering a premium jasmine-flavored green tea that transforms every sip into a moment of tranquility. Let’s delve into why this tea is a must-have for tea enthusiasts and health-conscious individuals alike.

[bestgreenteaflavors]

Discover the Best Green Tea and Herbal Tea Brands in India: A Complete Guide

Few things in the tea world are as popular with everyone as a hot cup of freshly brewed green tea or herbal infusions. Because of their health advantages and revitalizing tastes, green tea and herbal teas have become extremely popular in India, where tea is more of a culture than a beverage. Along with the most well-known tea brands, this post will walk you through some of the greatest places to purchase herbal and green teas online.

Best Green Tea Flavors in India

Green tea is celebrated for its detoxifying properties and rich antioxidants, but choosing the right flavor can enhance the experience. Some of the best green tea flavors include mint, lemon, jasmine, and honey. Whether you're looking for an energizing morning boost or a relaxing evening cup, these flavors will suit every preference. Many online stores now offer a wide variety of green teas, ensuring you'll find a blend that complements your taste.

Iced Green Tea and Lemon Iced Tea

For those who prefer their tea cold, iced green tea and lemon iced tea are popular choices. Iced green tea is particularly favored for its refreshing quality, and it pairs well with natural flavorings like mint or lemon. You can easily make it at home by chilling brewed green tea and serving it over ice. For a citrusy twist, lemon iced tea is an invigorating option, offering both zest and health benefits.

Best Herbal Tea for Relaxation

Herbal teas are an excellent alternative to caffeinated drinks. Chamomile tea, in particular, is known for its calming properties, perfect for stress relief and better sleep. Other popular herbal options include peppermint, ginger, and tulsi tea. These teas not only promote overall wellness but also have specific health benefits, such as aiding digestion or boosting immunity.

Top India Tea Brands

Some of the best tea brands in the world are based in India, and many of them provide high-end green and herbal tea selections. A variety of herbal mixes and green teas are available from well-known companies like Organic India, Tetley, Tata Tea, and Teabox. You may acquire the highest-quality tea while simultaneously supporting eco-friendly farming methods because many of these brands place a high priority on organic and sustainable farming methods.

Organic Green Tea: Buy OnlineFor those seeking a healthier and more sustainable option, organic green tea is the way to go. Organic teas are grown without pesticides or chemicals, making them a healthier choice for both you and the planet. Brands like Organic India and Tata Organic provide organic green tea blends that are widely available online. Whether you’re in search of a detoxifying blend or a refreshing green tea flavor, these brands offer a variety of organic options.The premium, responsibly sourced teas produced by the Australian Tea Company are well known. It emphasizes flavor and freshness while providing a wide variety of mixes, such as classic black, green, and herbal teas. The brand, which is well-known for its dedication to environmental responsibility, makes sure every cup is both enjoyable and environmentally responsible.

[kupofkusa]

The Ultimate Guide to Tea Pods: Why Kupofk is Changing the Game

In today’s fast-paced world, convenience is king, especially when enjoying a hot cup of tea. Gone are the days when steeping loose-leaf tea or waiting for a teabag to brew felt like an arduous task. Enter tea pods - a revolutionary way to enjoy your favorite tea in a fraction of the time. And when it comes to tea pods, Kupofk is leading the charge with innovation, quality, and flavor.

What Are Tea Pods?

Tea pods are essentially single-serving capsules filled with pre-measured tea leaves, designed to be used in specialized pod brewing machines. Just like coffee pods, tea pods allow you to brew your tea quickly and efficiently. Simply pop a pod into the machine, press a button, and within moments, you have a perfectly brewed cup of tea.

The appeal of tea pods lies in their simplicity and convenience. Whether you're at home, in the office, or on the go, you can easily enjoy a freshly brewed cup without the mess of loose leaves or the wait for boiling water.

Why Kupofk Tea Pods Stand Out

Kupofk is a standout brand in the tea pod market, offering a combination of quality, flavor, and sustainability. Here are some of the reasons why you should consider making Kupofk your go-to for tea pods:

Premium Quality Tea

Kupofk prioritizes the use of high-quality tea leaves in each pod. Sourced from some of the best tea-growing regions around the world, their tea is carefully selected for its flavor, aroma, and overall freshness. Whether you prefer a robust black tea, a fragrant green tea, or a calming herbal blend, Kupofk has something to suit every palate.

Convenience Meets Sustainability

While convenience is key, Kupofk doesn't compromise on sustainability. The pods are designed to be eco-friendly and made with recyclable materials to reduce their environmental impact. You can enjoy your tea without the guilt of contributing to plastic waste while sipping on some of the best tea available.

Variety of Flavors

Kupofk offers a wide range of flavors to suit different preferences and moods. From classic blends like Earl Grey and English Breakfast to more exotic options like jasmine green tea or hibiscus herbal infusions, there's something for everyone. They also offer caffeine-free options for those looking to wind down after a long day.

Consistency in Every Brew

One of the biggest challenges of brewing tea manually is ensuring consistency. With Kupofk tea pods, every cup is brewed to perfection, with the same great flavor and aroma every time. No more guessing about steeping times or temperatures - just reliable, quality tea in every pod.

A Pod for Every Occasion

Kupofk is committed to providing versatility in its product line. Whether you're looking for a morning pick-me-up, a mid-day refreshment, or a soothing evening cup, their pods cover a wide range of tea styles. They even offer specialty blends that cater to specific health benefits, such as teas designed to aid digestion, boost energy, or promote relaxation.

How to Use Kupofk Tea Pods

Choose Your Machine: Kupofk tea pods are compatible with various pod brewing systems, including popular single-serve machines like Keurig.

Insert the Pod: Simply pop a Kupofk pod into your machine.

Brew Your Tea: Select your desired brew size and press the button. In seconds, you'll have a freshly brewed cup of tea.

Enjoy: Add milk, sugar, or honey if desired, and enjoy your perfectly brewed tea, whether you’re relaxing at home or taking a break at work.

Kupofk is also likely to continue expanding its range, offering new blends and functional teas that not only taste great but offer additional health benefits, catering to the growing demand for wellness-oriented products.

Kupofk is setting a new standard for tea pods, providing tea lovers with an easy, convenient, and eco-friendly way to enjoy their favorite beverages. With a commitment to quality, sustainability, and innovation, Kupofk is not just making tea easier to brew; they’re making it better.

If you’re someone who loves tea but doesn’t have the time for a long brewing process, or if you’re just looking for an effortless way to enjoy your daily cup, Kupofk tea pods are a must-try. So go ahead, and make your tea time easier and more enjoyable with Kupofk- your perfect brew is just a pod away.