#jackedupjack
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Melatonin is a delicate balancing act, it took some time to find a dose that helped me fall and stay asleep without leaving me groggy after 8/10 hours. For me, that has been 10 mg gradually increased to such over a few weeks then steady since.
I also take roughly a week without it every month or two, as the bottle recommends. Listen to your body and do what you can. Good luck, and thank you for the sweet gay were/pire comic<3
Yeah, I can tell my sweet zone is somewhere between 3 and 6 mg, at least right now. Or at least I think it is. Admittedly my sleep has been absolutely horrible since I was a kid so my standards on "not tired" are pretty low, so I'm not actually sure if they're any good right now. All I know is I'm getting more than 2 hours of sleep at a time, and I'm not spending every waking moment fighting off a nap!
Thanks for the confirmation I've gotta test with it and go off and on and such, my doc didn't give me a straight answer on that (he just kept saying take it as needed... I need it every night!!!). 75% of the time being good is way better than 0% so I'll take what I can get!
And the gay comics are the least I can do 🧡 thank you for reading it!
#my boyfriend actually commented unprompted that ive been complaining less about being tired all the time..m#like dont get me wrong. im still tired#but it has been a WORLD of a difference.#like. its been every day since i was like 14 that just. all day i could fall right back asleep#and every night i wake up every. other. hour.#ive never really been able to sleep longer than 2 hours at a time#so ive never gotten uhm. good sleep before.#and ive had to stay in bed 14. 16. 20 hours to even feel like i can GET UP!!!!#super bad hahaha#but I'll take a week of that every month or so over every day#im just glad ive found a dose and combo thats workint for me cause ive tried melatonin before and it didnt help#but that was qlso before i used those nose strips. which also help me a lot?#so i think the combo is important#and i wouldn't be shocked if in 5 years i learn of another secret sleeping ingredient#anyways. maybe i can line up the bad sleep week off melatonin with the other week that sucks every month auajjddjdjejdj#see how it goes lol#oh ive also been taking other vitamins which have also been helping#so that combo leaves me with some actual waking time that im not fighting off a nap#this is why I've been posting more recently btw lol#asks#jackedupjack
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Infinity (mobile copy paste fail)
LMAO JACK where the dead ships dwell - in flames (x) "Walls are closing in And there I was cursing the ground Unable to understand"
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The,,,, the blorbos
#davekat#dirkjake#sketch#homestuck#my art#my sketch#ref used!#made as a gift for @jackedupjack or @jackedupsystem#ily buddy ❤️
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Fake Screenshot commission for @jackedupjack of their tiefling druid taking tree form to rescue a young girl!
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✨ When you get this you have to put 5 songs you actually listen to, then tag 10 of your favorite followers (non-negotiable, positivity is cool) ✨
Tagged by @red-berin 1. Just Another Melody by Gloria Tells
2. Persuasive by Doechii feat. SZA
3. Tides by Bonobo, Jamila Woods
4. Transparentsoul by Willow feat. Travis Barker
5. Slow by Jackson Wang, Ciara
Tagging: @a-dope-fiend, @itsbeen5000years, @mirthur, @jackedupjack, @shortnblack, @artistically-capricious, @conspicuouslysleeping, and anyone else who wants to do it.
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This was my wholeass childhood. @jackedupjack grew up w me and can attest to it. I grew up in a small town and also in an environment where my ONLY social circle was people who also knew my abusive and religious parents and it remained that way til I was almost 16. And it was a nightmare.
When I was outed. Most ppl knew within a couple months and I was already heavily disliked by most and I'm p sure I am only still here and rocking out as the next coming of Sephiroth out of sheer spite.
Hey can we queers please remember that the rural queer experience has unique challenges thanks
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@jackedupjack replied to your post “I dunno what the fuck is going on and where but in...”:
Find the little things, if you feel the wish to help show them the little things. The store where the employees are cheerful, the park that gives you the best variety of birds. The blorbo that makes your kokoro doki doki the most. Small things to look forward to: a concert with a friend, a convention with a fav actor, the dessert you've been saving. The small things will lead to big things over time. It will ebb and flow but finding those things will help
thank you friend. that was heartening to read. im gonna grab my teru vash and grip him in my claws and remember there's little things (like him) (and ice cream)
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look at the time, dirk o'clock
gift to @jackedupjack <3 ily!
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@jackedupjack
are you still friends with your closest friend in middle school?
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I could totally hear you voicing Sierra in pokemon Go rocket
I take this as an INCREDIBLE compliment, thank you!
I’m sure this idea would cause @mylordshesacactus to start screaming too XD
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If I may add simple wording for the mark v Sean "too poor" comments: Its gallows humor. Making light of a negative situation.
It's one thing to make a gallows joke when you're the one up there (mark), it's another to make it from the cheering crowd (sean)
Yeah I agree
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Me @ your chat noir: "Stop! Stop! I'm already gay!!"
😂 I’m just glad everyone likes him!
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All of the above baby and it drove my xtian mom nuts @jackedupjack
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Spotify wrapped #20
“Shut me up” by mindless self indulgence! its from the vent playlist lmao
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Also if curious about the dick slip, the "Spooky trivial pursuit" has Jeremy's reaction to the footage of the dick slip from ahwu
Oh Boy
(do you -- or anyone else -- have a timestamp for that?)
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@jackedupjack replied to your post “One time I told my friend @l-talks, i told them "I...”:
You're just a lil winged guy! You cannot help this! *picking you up and holding you in the air like a cat* a lil guy!!
does this in the air
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