#ive just been cutting down on desserts and eating smaller portions of what i normally eat and its working
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weight and food stuff in tags
#i'm actually serious about losing 20 lbs this time and i'm already down 5#but i've been browsing reddit for recipes and stuff and it's maddening?#people will post a thimble of watery soup they made and be like#made this HUGE bowl of creamy soup and its SO FILLING! only 900 calories!#like be real right now. i feel like 90% of these people are in denial about having eating disorders#i'm subbed to r/VolumeEating and 99% of these meals look gross and are not even high volume#h.txt#also side note i don't understand the point of diet foods?#im not going to change my diet to lose weight just to gain it all back when i start eating normally again#ive just been cutting down on desserts and eating smaller portions of what i normally eat and its working#and i think maintaining will be the easy part
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