#its beginning to look a lot like stressmas

[fibromyalgicaf]

Whether you're celebrating Christmas, New Years, Hanukkah/Chanukah, Kwanzaa, Bodhi Day, Yule, Litha, Saturnalia, or none of these, please remember...

these few weeks are stressful and emotional for a lot of people, and that's ok

your health (physical and mental) still comes first

it's ok to take breaks from your family

invasive questions and unsolicited medical advice is still inappropriate