#it might cure my mental health?
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#the umbrella academy#tua#I feel like I’m slipping back into how I was for s3#where I was like#this will cure my mental health#and then it didn’t#and I got horrendously depressed#so I’m considering blocking some tags#but#consider#it might cure my mental health?
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So I will let you in on a secret: when my girlfriend told me she was in love with me (we were friends for years before), I tried to reject her. I did care for her but I had too much unresolved trauma and self-loathing and was too much of a coward to really be honest and vulnerable. So I said something along the lines of "I have feelings for you too, but I don't really do relationships, it's a bad idea because I'm too difficult, blah blah blah...". I think the second part of it went completely over her head. So we went on as usual (our usual, to be fair, was extremely intimate already), but I started to really realize I wanted to be with her and needed to get my shit together. So I worked on myself and months later I told her I loved her and I wanted a relationship. For me it was this big moment that I had worked up to. For her, we had been together for months and were just taking it slow. I still wonder whether she was oblivious or she just saw through me. Either way, soon it's our five year anniversary and I have become such a stronger, braver person thanks to this relationship. Love may not magically change you for the better but it may give you a motivation to change yourself. I didn't think I deserved love, but I decided to grow into the version of myself that did. Even if it hadn't worked out, even if one day we go out separate ways, I will always thank her for that.
#personal#this might be too cheesy but this is my damn blog and I will write about whatever I want#Don't get me wrong a romantic relationship is not a cure for your mental health and you don't need one to work on yourself#The decision to work on yourself has to come from within and if I hadn't made that decision it wouldn't have worked out
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and then they will disparage themselves for barely getting anything done that day
girls will literally be crucified and keep living
#like girl! you got crucified this morning! girl!!!!#original#also it doesn't matter if they cure cancer that afternoon they will STILL be like Damn I Didn't Get Anything Done Today#give yourself a little grace girlies!!!#(and non-girlies)#literally was in intensive trauma therapy and folks (myself included) would be like UGH! All I did today was get up at 7am and then#spend 5 hours processing the traumas driving my suicidality while listening to and supporting other people doing the same thing!!#and would you believe that when i got home i was too LAZY to do the dishes AND the laundry AND my taxes???#eventually I got into the habit of telling people on their first day that what they're about to do is going to be physically exhausting#even though we might mostly be sitting still our nervous systems were working in extreme overtime and that is physically exhausting#we were in the mental health equivalent of chemo being like jfc it's JUST CHEMO why can't i do more WORK#diary
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doing the reset and the self care day where i sort things out and take care of my body actually pulling me out of the mental rut i've had for the last week. who could have foreseen this
#the problem with mental health and wellness and the internet is the stuff that most of the stuff promoted in those spaces DOES help#like not the root cause. doesn't cure it but it helps boost your mood. makes it a bit easier if its a habit#but they get crushed down and repackaged into Products to Sell usually as a fix all#with no consideration of the people with specific needs who either this won't help or it'll need modifying#its why i dont like a lot of productivity channels overall even if i've learnt something from one of their videos#because most of the time it's about Selling productivity just like so many people are Selling wellness#it's also like they have to market themselves/their life a certain way so that people Want it and will watch their videos thinking the tips#will help them get it#which they won't! but they might help you just generally#generally a lot of my deciding what creators to watch comes from the question of is this person trying to sell an Ideal#that they want me to think i will achieve by watching their video/buying their products#TANGENT! anyways
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Whenever I talk about the medical neglect and ableism I've encountered as a victim of the healthcare system, there's always some cockwaffle who feels entitled to come into my inbox and make the argument of "not all doctors" while talking about how "people like them" (because it's always someone in a field of medicine who does this) are doing their best and it's really hard because so many people fake being ill to get on welfare (Yikes), but like, yeah, obviously #not all doctors, because if all doctors were negligent, bullying scum bags, I'd be dead.
But here's the thing: while I truly believe that the majority of doctors are doing their best in a system stacked against them and their patients, their presence does not negate the mass harm caused by the bad ones. And there are far more bad ones than you realize.
Fuck, John Oliver literally did a segment on this last week:
youtube
Yes, the truly bad, malicious doctors are in the minority. Most are just horrifically burned out and fighting a losing battle against a system, killing both them and their patients through a lack of funding and resources and profound overwork.
But the malicious ones do exist, and they will go out of their way to harm patients who don't kowtow to them.
I almost lost my life because when I was in my early twenties, I told a doctor I didn't think she was listening to me, and I disagreed with her assessment of my mental health (she was not a mental health doctor, and I was there for heart palpitations and chronic pain). She retaliated by putting "non-compliant" in my file.
There was also a fun little "doesn't show respect" note too that lives rent-free in my head because I know I wasn't rude. I was polite. I just didn't agree with her, and my refusal to accept her off-handed comment that "you probably have bipolar or BPD" (again, I was there for heart palpitations and chronic pain) meant I was "refusing care."
I wasn't. I just refused to be slapped with a mood/personality disorder when I was there because I kept fucking fainting when I stood up.
(Spoiler alert: it was dysautonomia)
That "non-compliant" marker followed me around for years. It followed me across an ocean and effectively ensured that any doctor I saw was going to treat me like absolute dogshit because no one wants to help Difficult Patients. It wasn't until I was so undeniably ill, literally on the brink of death, that anyone helped me.
I'm alive because of a good doctor. And all the good ones that came after him because of him.
So, I know they exist. You don't have to tell me that.
But I really fucking need you to acknowledge the bad ones and that you're part of a system with a long, long history of abusing minorities and vulnerable people. I need you to acknowledge that because it's the only way we're going to survive this godforsaken nightmare and make things better.
So yeah, #notalldoctors, but if you feel the need to say that because someone talking about being literally left to die by the medical system hurts your feelings, I'm going to have to ask you to take a step back and ask yourself if you're going into medicine for the right reasons.
Namely: do you want to help people, even the "difficult" ones?
Even the ones who might disagree with you?
Even if they're on welfare?
Even if they'll never get "better" in a way that means "cured"?
Just a thought. But hey, what do I know. I'm just someone who experienced hemolytic anemia because doctors kept telling me I was anxious and needed to exercise more 🤷♀️.
#chronic health tag#medical abuse#medical neglect#medical#ableism#to all the good health care workers who follow me and leave supportive comments: I appreciate you so much#but you need to come get your fellow drs#and idk#give 'em a shake or something#Youtube
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Go spend some time on male pattern baldness or male(AMAB) balding forums/subreddits and such. I did after realizing it is happening to me and the ammount of people who truly don't realize how BRUTALLY it tanks people's confidence and mental health is insane.
There's no cure to baldness by the way, and it can start at any time and there's no way to predict how fast or slow it will go. The only real working option is a daily pill that usually just halts it, but it can stop working or just slow it down or cause major side effects. To regrow you have to use a daily topical solution, or use a roller to wound your scalp. None of these are surefire by the way, and if you stop them you'll just lose your hair and whatever you regained. It's a daily involved thing that might not work and often at best just retains. The best drug, the one that occasionaly gives regrowth, also causes shedding at the start, and can have side effects from growing breasts to brain fog to EDsyfunction(sorry, censoring cause tumblr). Now, those are INCREDIBLY rare and almost never happen but it weighs heavily on the mind of those already spiraling.
But that's just background. What I'm here to talk about is the pure woe you'll see on those forums. People speak as though their lives are over, as though they've lost every chance of finding a woman(predominantly, there's a running idea in such places that women don't like bald men or like them less) or doing anything. You can read countless stories of people who describe that they no longer go outside, are now filled with anxiety and self-hate, have gone from extroverted to never showing their face. And some of these people are kids who lost their hair in high school or even before, or are holding as best they can to a very receded hairline and feel like there is nothing they can do.
And then there's something touched upon far less in those communities, but is important to bring up here; baldness and masculinity. There's the horror of knowing so much of society sees a bald guy as a very masculine guy, at seeing that the best advice for being hot and bald is "grow and beard and big muscles bro". Imagine now you're AMAB balding and nonbinary, or a trans woman who doesn't want to be on hormones.
Just genuinely take the time to look at those forums no matter who you are. Understand what these people go through, what I am currently going through. It is soul-crushing, spiraling, brutal. I have the dream of one day being like Brennan Lee Mulligan or Matt Mercer and starting to lose my hair made me feel like I could never. I felt like and still feel like I would have to be masculine, have to be a bro-y dude, have to look older than I was(I'm fuckin 22). It was the feeling that I could never dress feminine again, never present as a woman when I wanted to again, that I'd always be viewed as a bald guy before anything else.
This is an incredibly vulnerable post for me, and I hope it reaches you all as well in a kind and understanding mood. There's a tendency online for people to joke about baldness, to make fun of it, to treat it as a playfull silly thing but it fucking ruins lives, and it shouldn't. It happens to half the population's sort of bodies and very often. It should just be a neutral thing. You don't need long hair to be feminine, you don't need hair to be feminine. You don't need hair for anything. I guess I'm just saying in general that everyone should be kinder about balding, more understanding, and view it with as much import as they'd view the pixels between this sentence and the next. None at all, I mean.
And for those like me, very feminine guys who wanna keep that and don't want a beard and are terrified of balding, here's some names and I do hope others that see this will add more; Mr. Bruce (also in The Correspondents(band) Alex Ward in LA By Night Jason Carl in LA By Night Cecil Baldwin of Welcome To Night Vale Bob The Drag Queen RuPaul(in looks alone, I know about the whole fracking stuff but this post is about looks) tananasho on instagram Also your mannerisms and style of dress will convey femininity far more than your hair. Yea sure a front-on neutral shot of you may not and maybe you need makeup and stuff, and hell maybe a lot of people might reject you more but it'll just filter down to the people for you.
And to all you artists and writers and creatives; make more bald characters. Try it out. Feminine ones, masculine ones, all sorts. None of the copout nonhuman sort, just dudes and girls and mates and individuals who are all sorts of things and also bald. It might make a few of the people going through the various vortexes of pain that balding causes feel a bit better.
And to those noticing I did not adress female hair loss much here, that was intentional. I am AMAB and currently a nonbinary guy who goes by any pronouns but often likes to present as fem. I learned I was possibly losing my hair and lost two months of my life, no work or going or anything, to male hair loss forums and research and spiraling. Checking my hair twenty times a day, unable to sleep, unable to eat, unable to think. And my situation was NOT unique, but it also did not give me any experience or understanding of female hair loss and what AFAB people may go through with that, so I don't feel knowledgeable enough to speak on it. Also living with baldness WILL get easier and you will find something that works for it, by virtue of simply living with it. Things get easier with time.
#bald#balding#hair loss#hair#hair care#minoxidil#dermaroller#baldness#bald and feminine#bald fem#using a lot of tags due to this being triggering for many and cause I want it to be seen#and because I want those who went through what I did to be able to find it#mpb#androgen alopecia#also I know this post is long but I'm not sorry cause it's important. If even one person has a bit less stress then that's good.#feminine bald man
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Comfort <3
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A/n: feeling low, decided I wanted to imagine a fluffy moment with some of my boys. I wrote this just now so might be some poor grammar.
Content: Mild NSFW? GN!Reader.
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Loren(Jock):
It’s hard not to want sweet moments with the youngest Ortega.
He’s a sweetheart to his core, always aching to sweep you off your feet and keep a smile on your face.
His personality at its rawest is a lover boy, at least when it comes to you.
So when you’re feeling down, I imagine he’ll stop at nothing to bring you back up again.
His instinct will be to make you laugh. But sometimes that’s not what you need.
And while he’s not the smartest, he likes to think he knows you, and he’s nothing if not adaptive.
So you’ll find yourself swaddled in his arms, head on his chest, feeling the rise and fall of his steady breaths, the T.V playing your favorite show; but you’re hardly paying attention to it. Because his fingers are on your back, rubbing soothing circles into the fabric of your shirt, and his face is in your neck because even now he can’t help being a little selfish with you.
His lips are on you forehead, whispering sweet pet names to you, ask gently about your day, and if you don’t want to talk that’s fine. He’s patient with you, and you don’t need to speak if you don’t want to.
10/10, would use him as a bed again.
Jessie(Android):
In my personal headcanon, you’re a bit of a tough cookie. But the benefits of being an AI are near limitless, and it’d be a bit embarrassing if he was incapable of knowing when you weren’t feeling well.
His comfort comes in the form of gestures.
A cup of coffee or tea on your desk. A little less paper work then usual, and you’ve noticed that one assignment that had been giving you a hard time was suddenly complete and turned in. Be careful though, he might insist on taking you home and “helping” you get some rest.
He’s more respectful than usual. Still a pathetic loser, vying for your attention one way or another, but he makes an effort to not overwhelm you.
He offers his ears and shoulder, and he might pry a little under the guise of “Worker Mental Health”, but you know him better than that.
And while hes still a creep and a pain in your neck, he’s also a wonderful listener.
He doesn’t interrupt, he doesn’t question you. He nods and hums, and by the end of it all he’ll give you the answers you need, and maybe even the solution depending on if the problem is another person. (He’s not above an abuse of power I’m afraid.)
And maybe, if you’re feeling generous at the end of it all, you’ll give him a kiss on the cheek and watch as the circuits in his eyes seem to buzz with life, and his system starts to malfunction for the upteenth time this week.
10/10 what a cutie.
Cameron(Therapist):
Now he seems like the obvious choice, and in some ways he is.
He’s a wonderful person to express your frustrations and sorrows to. He’s intelligent, especially emotionally, and if you’re looking for validation or an outside view, he’s the person to go to. (Though you’re not guaranteed an unbiased opinion.)
But he’s touchy.
His hands find a way to yours, soft skin smoothing over your palms and nails. They appear on your shoulders and knead the tension in your muscles into a soft dough.
His warm eyes study yours without pause, and at times the attention might be a little intense. And if you stutter over your words you’ll be witness to the charming, sickeningly seductive smile that appears on his lips and in his eyes.
And….Cameron’s number 1 cure might be a little less than innocent. But you expected that didn’t you? You know Cameron.
And so really, how surprised can you be when you find your back against his, and your skin flushed with his attempts at “distracting your silly little head”.
Now the line between you two is blurred even more, and you’re left to wonder if this treatment is offered to all his patients. (It’s not by the way, and he will reassure you of that with another round of “cures”)
10/10 sore but happy
Collin(Fanboy):
In this scenario we have no choice to believe that you guys are either in a relationship or on the verge of one.
Because this behavior would probably not be too well received otherwise.
His instinct is to distract you, similar to Cameron’s, though with more varying means.
Wanna sit on his lap and play some games? He’ll try really really really hard not to make it obvious that he’s horny as hell.
Wanna cuddle on the bed? He’ll cover your eyes so you don’t have to see the obsessive and frankly disturbing amounts of memorabilia on his walls and bedsheets, all plastered with your likeness.
Maybe some food will cheer you up! He’s a pretty good cook according to his mother and brother. So he’ll make you something nice and warm to fill your belly, or even something that you’ve been craving.
Spa day? Consider it done! He’s (trying) to style your hair, and he’s painting your nails or washing your face.
And if all else fails, and the dozens of videos he looked up on how to make your partner feel better, somehow don’t work. He’ll drag you into the dark recesses of his bedroom, and put those muscles he’s worked so hard for to use.
10/10, he’s doing his best.
#yandere#yandere x reader#x oc#x reader#loren oc#yandere jock#yandere oc#jessie oc#cameron oc#yandere robot#android yandere#yandere therapist
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AITA for giving a [GIFT] to my (F30) adult friends?
I've been living in (well, trapped in, to be exact,) a circus for the past 7 years of my life. For reasons I don't want to delve into, it ruined my mental health to an irreparable degree. So when I was given a [GIFT] that cured me of all my pain, I wanted to give it to everyone else.
However, my friends weren't enthused about it. Particularly Z (NB22), who would always complain about how I 'trapped them in a box', even though they told me they wanted to feel whole when it comes to their body. And P (F25) keeps telling me that it's 'actually a virus' and that it's 'seriously hurting everyone' which is ridiculous. If it was a virus, I would know it's a virus by now.
But I'm starting to think that I might be in the wrong here. The [GIFT] is supposed to make them happy, so if it's doing the opposite, then there must be something wrong. AITA?
EDIT: I put Z in a box because I thought it would help them. Now that I read the replies, I realized it probably wasn't a good idea, but every time I tried to undo my mistake they would rip my stitches off. So they're residing in Boxland until further notice. Any suggestions to calm down an angsty triangle would be appreciated.
EDIT: Okay, I may or may not have left out that I gave the [GIFT] by mutilating them. But in my defense, none of them died, so does it matter that one of them can't use her legs anymore?
( if you think it'll be funny to respond for some reason , please do it in the replies or reblogs , not the ask box ! )
#>>MISC;#this post idea has been ruminating in my head for like a month or two now so i might as well write it down to get it out
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Okay, I lied. One last post before I take that much needed mental health break.
A post that I always swore - back before you could turn off reblogs and mute comments and basically make the lives of would be trolls very pointless, because you will never see what they say - I would never be stupid enough to make.
I leave you with my essay on…
Why Sparkly Vampires Make Perfect Sense, Stephanie Meyer Just Went About It All Wrong
Let's face it, humans don't always know what we're looking at. As an example, I was reading a book about poison use in royal courts. In the section on cures, in the subsection on unicorn horn (alicorn, for the technical term), it mentioned how the people who procured this rare substance were somewhat baffled by the fact that at the end of their lives the unicorn (which lived in such places as Africa, Persia, India, etc.) would migrate to the far north to die on the beaches of the arctic sea. Now, in their defense, it's very unlikely that any of these individuals would be well traveled enough to have even the opportunity to see both a live unicorn and a dead one. If they had, they might have had an easier time realizing 'these are two different animals!'. But the point still stands.
Humans don't always know what we're looking at.
Now, if you go through folk lore and mythology, you will, of course, find horrible blood sucking fiends that drain innocents of their life. Vampires. You will also find lots of entities which emit an ethereal luminescence or radiant glow, entities which possess powers beyond mortal understanding, who can be benign or terrible, and who are known to abscond with humans, although we're certain these humans are safe and happy on Olympus or under the green hill, not dead like they'd be with those blood suckers.
No one who had not seen both Apollo, God of the Sun, and the horrible vampire who chowed down on the neighbor two doors down would realize: they're the same entity.
To make it even harder for the poor mortals (and easier for the vampires!), vampires look different in different lighting conditions. After all, something that sparkles in the sunlight will also sparkle in the moonlight, the firelight, etc., it's just a matter of degrees. So some vampires would hang out in moonlit glens, for that 'fairy of the moonlight' feel, while others would set themselves up in temples with a many fires as they could manage. I mean, if you're going to call yourself Apollo, God of the Sun, you had better be all sparkle all of the time! Top all of this off with mind reading ability that lets traveling vampires fit into the local not-vampire-vampire mythos and yeah, the humans don't stand a chance.
It's great! Things are wonderful! Even if someone does see you devour a hapless victim and run screaming 'vampire' in the town, you can always just eat them next. No big deal. Only the stupid and careless are in real danger.
And then…
CALAMITY!
The head of the Roman Empire, that militant mass of well armed testosterone (and a bunch of less important people), converts to Christianity and proclaims there's only one god who is…not you.
Well shit.
Of course, if you're a lesser known vampire you can pass yourself off as an "Angel of the Lord" in a quick pinch, as long as you're talking to a peasant who's too illiterate to realize you're lacking in the eye and wing department (good news - this is most everyone), but you can't do that too often. And if everyone knows you as Apollo, God of the Sun?
Sucks to be you. You now have a bunch of very militant fundamentalists armed with sharp, pointy implements of destruction chasing after you with cries of 'demon' and 'false god'. Even with your supernatural speed, getting away from them is made far more difficult by the fact they can see you glittering from the other side of the market.
This is where vampires went nocturnal, since moonlight is less sparkle inducing than the sun. Then, since even that gets risky, they slowly moved into caves and cemeteries and the occasional creepy old castle that no sane person would enter without an explicit invitation to dinner, or for a real estate job. Something like that.
The next millennium was pretty dire. The millennium after that was…okay, also pretty dire, until suddenly, at the end of the twentieth century, a miracle! A remarkable shift brought about a change that would once again free vampires from their castles and cemeteries and allow them to walk safely among humans!
But they wouldn't go creeping off to the sun starved, water logged boonies of the Olympic rain forest. Oh hell no! They would go to the cities, to Soho, to Broadway, to places where they could strut proudly down the street to the envious stares of mortals and cries of "Damn, I wish I looked that good in body glitter!"
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WHAT DOES YOUR BODY WANT YOU TO KNOW
This is a general reading based on a collective of people. Take what resonates and leave what doesn’t. If you don’t feel the pile resonates with you, don’t be scared to try another, if it still doesn’t feel right, that’s ok! Maybe our energies aren’t as connected and my readings are not for you.
I do these strictly for fun and educational purposes. I don’t change for these readings and I do not fake readings. I would tell you the cards I got but I pull like 20-30 cards each reading and that just slightly a strenuous task to write them all down lmao.
PICK A CARD READING
I asked my spirit guides to tell me what your body wants you to know right now. Pick a pile and find out what they had to say!
Pile 1 ———> Pile 2 ———> Pile 3
PILE 1
You guys seem to be having issues with your posture out of everything right now, perhaps you are on the taller side and have to lean down, or tilt your head down to see others, or perhaps it’s the complete opposite. I am seeing someone who is struggling with back problems, many of the cards in this spread are holding onto something which is attached to the ground, so you may have a walking stick, or constantly struggle with balance due to pain.
A few of you are sat at your computer for too long, you’re leaning over and messing up your posture. Any of you who are working at computers often, or maybe you’re a streamer or something, make sure to take care of your physical health first, and do hand/wrist exercises, as well as stretches.
Your body is telling you to rest, they’re saying to allow yourself to take a moment off and lean against the wall, or sit down and just let yourself be calmed by the weight of your body being lifted off your shoulders.
There could be a possibility that you need to get something checked out at the doctors, I’m seeing dizzy spells? If you get dizzy when you stand up, I would recommend looking into booking an appointment just to get it checked out, perhaps you will find a cure.
PILE 2
You guys seem to be dealing with a lot physically right now, I’m seeing that your body is begging you to take a break lmao, as if they are trying to tell you that a rest is needed for you to be able to achieve what you want to. I’m seeing a lot of issues, eyes, head, hands, and legs are the main ones for you my pile 2. I see that you are aware of these issues, but you are trying your best to ignore it, as if trying to tell yourself that they are not all so severe and that you are being dramatic, but it seems like you’re not.
I think you’re working hard on something now, and it’s taking a toll on your mental well-being, like if you’re an athlete and in need of working out constantly, it may affect you with the level of pain that you have to deal with due to the aftermath. The back of your legs might be in a lot of pain right now, for this I would recommend allowing yourself to rest up.
Cluster headaches or migraines? Try sitting in a completely blacked out room, only thing to light it will be a red light, and sleep. It’ll help, I promise.
There’s certain sounds that you’re listening to, which are messing with your head, your body is asking you to try some white or brown noise, possibly paired with some theta waves for reparation.
Get yourself outside to enjoy something sporty and fun, I’m heading baseball, basketball, tennis.
PILE 3
You guys are in need of some vitamin D, your body is begging you to get outside and enjoy the sun, you’re nearing summer so I would recommend working out to achieve your summer body goals. Your body is currently rejecting someone, if you constantly feel drained around a certain person, or possibly they’re giving you a headache, or making you sick, that person is who we are talking about. Your body would appreciate if you would let this person go, so you can feel the best once again.
I got the word salad… perhaps eat a salad, whether it’s for health or losing weight, your body is recommending eating better and healthier so you can be the most superior version of you.
Some of you could possibly have a leak or something in your house, there’s a chance that mould could be growing somewhere and it’s making you really tired and fatigued, I would 100% recommend looking into it, even if it’s not a physical thing you can see, it might be growing somewhere unexpected.
Some of you are going through something really rough right now, and you need to allow yourself to mourn this situation, but do not do anything to the point that you are crying yourself until you’re physically drained, make sure to give yourself breaks, and time.
#tarot#tarotblr#tarotcommunity#tarot witch#free tarot#tarot reading#tarot cards#pick a card#pick a pile
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Please hear me.
Being tired isn't normal. It doesn't matter that you're aging. Being fatigued is a serious sign.
It might be difficult to judge "normal tired" from "bad tired". Rule of thumb is that if you notice that other people seem to be on another plane of existence with alertness, you're not "normal tired".
I slept for 10-12 hours a day at least and still was tired for most of the day but "functioned" (went to work).
It turns out it wasn't just one thing. It was a lot of things. I went on liquid vitamins first because that's all I had energy for—to throw money at something that can be delivered to me. And it was crucial. I went off my heart medication after my doctor let me know my active heart rate was way too low (prior to the vitamins). I felt super improved and this went from feeling super improved to extremely improved after I began to eat more healthy fats (avocados, eggs, nuts, vegetarian-friendly animal products). I cannot emohasize the eating more fats thing enough. Did you know that due to our biology women are supposed to have way more healthy fats than what we're typically told?
I had struggled with other symptoms I brushed off as normal too. My hands and feet being cold all the time. Turns out this wasn't normal. How many women and girls have cold hands and feet constantly? I was "adoringly clumsy". Balance issues from vitamin B12 deficiency. Foot cramps. Magnesium deficiency. Generalized anxiety disorder. Still have it, but significantly improved because my body isn't fighting for it's life. Lack of focus/concentration issues to the point where I worried I had ADHD or something since that's all I know about that mental health condition.
Constant cravings I blamed on emotional eating. Increasing my healthy fat intake all about cured this—helped more than protein. I began to lose weight when I increased my healthy fats because I was no longer seeking out sugar or bad fats. Iron deficiency and vitamin D3 deficiencies were also confirmed on blood tests before I started liquid vitamins.
When I went off my heart med and bought those dumb electrolyte packets for my water, my arrhythmia is now hardly noticeable physically.
And to circle back—I am awake. And I sometimes break down and cry because I can't believe how I was functioning now that I understand what having energy feels like. I didn't know. I didn't know there was even anything wrong with me. I thought I was just a tired person. That being tired was normal to being female and aging.
Chronic fatigue is extremely serious. It's not normal. You're not just a tired person.
#chronic fatigue#health#women's health#generalized anxiety disorder#vegan#vegetarian#nutrition#my posts#mental health
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D&D Vampire Lore Dump #1
Feeding and Diet It's actually more complicated than just "they bite you and eat your blood." Plus what they're able to eat; how often they need to eat; what happens to you if they bite you and what happens to them if they don't feed- spoiler: it's unpleasant. Incidentally, you should reload and kill Cazador again.
(I was comparing stuff across editions and compiling it into something more coherent and then figured I'd info dump about it in case my fixations are useful to somebody out there.)
DISCLAIMER: There are two things to note about the lore presented here: First, while the standard stat block in the monster manual is the default, in terms of lore vampires have this annoying tendency to be incredibly, stupidly varied. They are magical monstrosities ruled by the power of symbolism and superstition above anything else.
The next is that D&D is decades old, spans five editions, several settings and hundreds of writers. One guy establishes a piece of lore, and then the next picks it up goes "nah" and writes something else. I collected info from four different source books, all from different editions, which naturally don't entirely agree on how vampires work. Lore never stays consistent and may contradict itself. You may see information somewhere else from a source I don't have that contradicts what I wrote here. If you read this and like some of this stuff but not other bits, take the good and ditch the rest.
Basically, in D&D, canon is what you decide it is.
Feeding | "Biology" | Hierarchy | Weaknesses and Cures | Psychology
They only need to feed once in a 24 hour period. Vampires can survive between 3-9 months of starvation, but it's a terrible idea. -
There are three different categories of "Undead Hunger." Vampires have two of them and actually need to consume more than one thing to stay "healthy": Blood and life force. -
The blood is obvious. This is categorised as a "diet dependency." It's required to preserve their bodies and powers, and without it their powers* are suppressed as their bodies begin to shut down. *This refers to the powers a vampire gains with age; they cannot lose power they had as a newborn (the base stat blocks given for vampires and spawn given in the monster manual) A vampire requires the equivalent of 12 hit points of blood a day, or it begins to revert into a corpse-like state. Mentally they slowly regress into a desperate, mindless animal frenzy where they'll kill and drain anything containing blood they can get their hands on. Ultimately, if they don't get any blood then they revert into a corpse and they're trapped in their own body as it begins to wither and mummify. They're trapped in a coma, vaguely aware of the passing of time in flashes of awareness until somehow they are fed blood. If they ever wake up again, they will probably wake up feral and absolutely ravenous. -
Vampires rely on the victim's blood pressure to expel blood from the wound they create, lapping and mouthing at the wound rather than actually sucking on it. Being bitten is a highly pleasurable experience that victims can't help but desire, even when they know they shouldn't. -
While the damage done remains, the wounds from a Vampire bite closes itself quickly after the feeding (assuming you're still alive). It does however leave a mark. The bite mark itself is often "less than half an inch in length", and leaves behind a significant bruise that causes no pain or sensitivity to touch. Other side effects include fatigue and a weakened immune system. -
Vampires typically target sleeping victims (less likely to fight back) and favour the blood of their own race above others. So theoretically, Astarion finds elf blood tastes best. -
Drinking animal blood tastes bland and is health-wise akin to drinking tainted water: yes it might keep you alive in desperate times, but it's ultimately bad for you and will probably make you ill. That said, it has no mechanical detriments and a vampire that's forced to live on animal blood will be just as strong as its kin, but considerably bad tempered about it. -
A vampire's secondary feeding requirement is called an "inescapable craving", which means that if a vampire doesn't get that fix then their hunger begins to devour them instead. The pain is described as a spike boring into the vampire's brain, obscuring their awareness. They begin to obsess over feeding to the exclusion of everything else, they become willing to take ridiculous levels of risk to stop the hunger as they become more and more desperate. As they are consumed they become progressively more feral until they're just a rampaging mindless horror driven only by horrific hunger. For vampires, their inescapable craving is life force, which a vampire leeches from their prey through touch leaving the victim weak. Direct skin contact isn't required, if you're wearing full plate and/or the vampire is wearing gloves and they lay a hand on you they can still drain you. Mechanically these were combat abilities, energy/level draining occurred when a vampire struck a target with their own body (usually their hands). Before 5e hit them with a nerf bat, vampires could permanently weaken you this way (you could lose character levels from this). 5e also seems to have rolled life drain into the biting, so a vampire can consume your blood and energy at the same time. -
Post feeding, a vampire starts to look alive. Their skin is flushed and warm and they feel elated and energetic. In contrast, a vampire that hasn't been feeding properly becomes more corpse like and feels "sluggish" (I'm interpreting that as flu-like symptoms). It's purely emotional however, the vampire is no less capable and dangerous and suffers no mechanical penalties. -
Vampires can feed on other vampires, which is actually more filling than living humanoid blood and gives them the ability to communicate telepathically for a few hours. They don't like it though. If a vampire drinks from another vampire then they can be controlled by that vampire and the link forces them to feel affection for each other against their will until it wears off. The results of both vampires in question feeding on each other is described as "debilitating" since they both paradoxically become enslaved to the other's will and forced to "love" each other creating an absolute dysfunctional mess of control, obsession and resentment. The good news is that it only lasts a few hours. -
Some vampires can eat regular food (no nutritional value in it for them) while others would regurgitate it if they tried. As they retain their tongues, vampires can also taste food. That said, it's a bad idea for them to eat garlic, even if they can eat solid food. -
Some kinds of vampires don't drink blood. There's all kinds of weird and wonderful stuff a vampire might be required to consume instead. Spinal fluid stands out. Or the bit about ones who drain the ocular fluid from your eyes. Gale might find interesting things to talk about with the magic eating ones who prey on mages. They're much less common, probably something to do with most people not finding that very sexy. I don't think any of them exist on Toril.
#bg3#baldurs gate 3#astarion ancunin#astarion#vampire tav#long post#the screaming into the void will continue until the hyperfixation is out of my system
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Context:
I know the first question on your QNA says your general answer is “if you are talking about your own disability, you can talk about it however you please”, so for clarity: I am mentally disabled. I am not physically disabled. My story features characters with a range of different disabilities, many of which I do not have.
The story in question is a satire on the mental health industry and my personal experiences with ableism (especially about ableist societal pressures about needing to be “fixed”).
It follows the daily life of many characters who underwent a fictitious sci-fi “cure-all” treatment which was pushed onto mentally ill people who were considered “lost causes”. The “cure�� is inherently flawed on a conceptual level, but also just doesn't work.
Here's what I'm worried about:
A lot of the featured characters wind up with disabling side effects from the “cure” (for example, two characters end up with acquired neurological disorders), or exacerbations of symptoms they had previously (some through adverse reactions physiologically to the "cure", some through the emotional trauma of the experience, etc).
I don’t want it to seem like the takeaway should be “eugenics is only bad because it makes people more disabled”, and I'm worried that might be an accidental implication here.
Do you have any advice on preventing that implication?
This isn't the whole plot, but I don't know how relevant the rest is the mention.
Hello,
Okay, so this is a matter of consent and the violation of it. Focus on that. That's an absolutely massive violation of bodily autonomy with no concern for the patient. In fact, this violates the Hippocratic Oath, which is the number one rule of science and medicine, to do no harm, but it's okay to just disregard that when the patient is disabled. That's what's messed up about this. Their bodily autonomy was violated and their bodies and minds were permanently modified without their consent in a way that caused major undue harm, and the government and doctors associations (or whoever can take away a license to practice) are okay with this because the victims of this crime are disabled people.
Focus on it that way. It's not about the resulting disability, it's about the fact that these people had their right to their bodies taken away from them because they're disabled, and they were denied basic human rights and humane medical treatment on the same basis. The resulting disability isn't really the problem, it's the fact that undue harm was done to them by medical professionals that's the problem.
You have a basic human rights issue, something that is violating the international agreement on basic human rights. That's the huge deal.
Mod Aaron
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The Alphabet Of Inner Demons | Mini Fic Series
A young teenager's journey to self-recovery with the helping hand's of a team that is her family.
pairings: leah williamson x teen reader, arsenal x teen reader
summary: the path to recovery is not always smooth; there are ups and downs, and sometimes the battles become too difficult to fight alone.
warnings: heavy angst and mentions of topics such as self-harm, mental health, suicide & death.
my inbox is open for requests!
Masterlist
⟫ All that I ask is that you stay with me
Sometimes y/n wonder's if it’s better to leave the world.
⟫ Because I can't loose you
There's tense conversations while y/n in hospital unconcious.
⟫ Cos' sometimes sleep isn't enough anymore
Y/N can't help but overthink the thoughts in their head.
⟫ Don't give up yet, I'm not letting you
Y/N's confession leaves everyone with mixed feelings.
⟫ Even though some words hurt more than others
Y/N's detained in hospital but not everyone is thrilled about it.
⟫ For what it's worth, I'm sorry and I don't really hate you
Y/N slowly starts to be on the road to recovery
⟫ God loves a trier though, right?
Y/N returns home from the hospital, but it's not easy.
⟫ How can we help you?
Y/N can't see that the decisions made are going to help her.
⟫ Ice cream might as well cure my depression
Y/N is left with the conquences of lashing out but at least a sweet treat might cure things
⟫ Just know you're stronger than you think
Y/Ns' world is turned upside down when her estranger mother turns up at her door one day
⟫ Keeping her safe
Y/N is still shook by the aftermath of her mother's arrival but Leahs' not willing to give up without a fight
⟫ Leave me alone
⟫ Make us proud, kid
⟫ Not ever alone in this battle
⟫ Only the lonely
⟫ Progress is key
⟫ Quitting seems like the easiest option right now
⟫ Remember how far you've come
⟫ Stronger than you know
⟫ This is your moment to shine
⟫ Unbelievably proud of you
⟫ Vague moment of joy
⟫ We're proud of you
⟫ X marks the spot
⟫ You're gonna go far, kid
⟫ Zooming all over the pitch
© scribblesofagoonerr
#woso x reader#arsenal x reader#woso fanfics#arsenal women x reader#woso one shot#woso#woso imagine#arsenal wfc x reader#scribblesofagoonerr
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Okay, so I'm thinking about where Arcane's second season is going to go, specifically in terms of what's happening with Vi and Caitlyn, and I've got some thoughts about how the first two acts might play out.
This is largely based of the scenes from the trailer, which are all likely from the first act/first three episodes of the season, plus what we know about Vi leaving (again) and having her angsty goth phase during (I believe) the second act... plus I'm a league player and Caitlyn is one of my mains, so I know lore-wise where her and Vi's relationship goes.
Specifically, that of all the relationships in the show (romantic or otherwise) they're the only one we know gets a good/happy ending... most of the other ones get at best a lukewarm ending if not an outright tragic one.
So we know in the first act it looks like Caitlyn and Vi, along with a small team, are going into the Undercity to try to apprehend Jinx. This post actually did a really good job of picking out some of the details about how that's all going to go down, but I remember reading it over the first time and then wondering to myself how do we go from Caitlyn getting hurt and looking haggard from the fight to Vi up and leaving again?
And then I realized there's a component I've seen a lot of people forget about when trying to theorize about this... and that's Warwick's existence, aka: Vander's reanimated corpse.
An interesting fact about Warwick, part of his thing in canon is that he's attracted to/can smell Shimmer and attacks people who've been using it... like Jinx and Vi (remember the cure Caitlyn had to get for her stab wound... the one that had a drop of Shimmer in it?)
I think that things are going to go wrong because Warwick/Vander shows up on the scene and attacks everyone, specifically focusing on Vi and Jinx since they're the ones with Shimmer in their systems...
And I think that at least Vi (and probably Jinx) is going to see him and put the pieces together and realize what Singed did to him and that's going to cause Vi to have a bit of a psychotic break just like Jinx did.
Because while Jinx is the obvious one with mental health issues, Vi's also clearly got her own issues. While they were caused in part by blood loss, Vi has also had hallucinations and seen things that weren't there (Powder, their mom, Vander, and we know in this upcoming season; Caitlyn).
And I think that Caitlyn is going to be struggling with her own grief after her mother's death and the weight of trying to keep everyone safe now that she's sheriff that she's not going to realize what's going on with Vi at first and she's too emotionally exhausted to keep trying to fight Vi and get her to stay (we mostly talk about the not breakup in the rain, but there were actually four separate times in the first season Vi tried to leave Caitlyn behind).
And that's the first act, paralleling the end of season one's first act where Vi's separated from her loved one. Then the second act starts, continuing to parallel the first season we have Caitlyn doing work and investigating and then something happens, too many variables to be certain, and she ends up chasing Vi down anyway.
And it's a pseudo redo of Vi (and Caitlyn) trying fo find Powder in the first season, only now it's Caitlyn looking for Vi who's hurt and upset and alone... and then we get a parallel reunion scene (with a possible heartbreaking "are you real" from Vi this time since we know she's hallucinating Caitlyn) and then Caitlyn drags Vi back topside to see a doctor and get the help she needs... no idea what's in store for act three though, total mystery there tbh...
But while I know the show has a unhappy ending, it's important to remember that the show itself isn't actually about Vi and Caitlyn's relationship (though it's a large part of it). It's about Vi and Jinx's relationship, it's their origin story after all, one that we know for sure ends in tragedy... while Vi and Caitlyn's doesn't... which gives me hope in that regard at least.
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౨ৎ ophelia or ophie for short ʚ♡ɞ
꒰ა they/she 🪽
౨ৎ asexual (sex repulsed)
♱ christian
౨ৎ minor (don’t be creepy)
౨ৎ what i adore ʚ♡ɞ
pink, horror, vintage, angels, saniro & fawns, roblox, anime, manga, books, precious moments, church ..etc
꒰ა my interests
art, animals, poetry, books, psychologically,nature,music fashion, angelology, etc..
౨ৎ my fav music artists
lana del rey, hole, the smiths, the cure, car seat headrest, ethel cain, lesley gore, radio head, princess chelsea, marina and the diamonds, chris garneau, the strokes, fiona apple, grimes, mitski, the cardigans, nirvana, queen ..etc
꒰ა my fav movies / shows
the shinning, black swan, requiem of a dream, midsommar, buffalo ‘66, pearl, X, girl interrupted, priscilla, the virgin suicides, hereditary, the exorcist, scream, the mist, dexter, american horror story, scream queens, skins (uk), nana, chobits,death note , “them” , mysterious skin ..etc
I struggle with my mental health often and i am very shy sometimes so i might not answer quick sometimes or at all but i am not igroning you u fawnies ʚ♡ɞ
images aren’t mine unless stated otherwise ʚ♡ɞ
⇩ my socials 🦌🪽⛪️ ♱
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