#it literally made one up for a crt tv bruhhhhhh

[witch-guidedby-chatgpt]

ChatGPT, May 24th version

Prompt:

Create a simple energy cleansing visualization

Reply:

Certainly! Here's a simple energy cleansing visualization technique:

1. Find a quiet and comfortable space where you can relax without distractions.

2. Close your eyes and take a few deep breaths, allowing yourself to relax and center your focus.

3. Visualize a bright, pure light above you, representing positive and cleansing energy.

4. Imagine this light slowly descending towards you, enveloping your body in its warm and gentle glow.

5. As the light surrounds you, visualize it penetrating your entire being, from the top of your head down to the tips of your toes.

6. With each breath, imagine the light absorbing and dissolving any negative or stagnant energy within you.

7. Visualize this energy being transformed into pure, radiant light, which then flows out of your body.

8. As the light flows out, it carries away any negativity, tension, or heaviness, leaving you feeling lighter and refreshed.

9. Continue to breathe deeply and visualize this cleansing process for as long as you feel necessary, allowing the positive energy to fill every part of your being.

10. When you are ready, slowly open your eyes and take a moment to appreciate the renewed sense of clarity and positive energy that surrounds you.

Remember, visualization techniques are highly personal, so feel free to modify this process according to your preferences and intuitive guidance. Practice this energy cleansing visualization regularly to maintain a balanced and harmonious state of being.