#ironmanchina

[z3r0d-china]

Z3R0D will be here to service everybody where the Ironman 70.3 Xieman EXPO. Wish to see you in the EXPO. . . . 各位親愛的鐵人朋友們，從明天起連續三天Z3R0D將會在Ironman 70.3 廈門為您服務，明天見囉！ . . . #z3r0d_china #z3r0d_sports #z3r0d #zerod #trainhard #racehard #triathlon #lovetriathlon #swimbikerun #love #health #ironman #ironmanchina （在 Xiamen Int'l Conf. & Exhi. Center 厦门国际会展中心 (XICEC)） https://www.instagram.com/p/B4kWfrVBD8H/?igshid=1pts7br51tsag

[nycrunning]

This Guy. I have never seen anyone train SO HARD for something. I had 6 months of watching him for hours and hours (and hours) on the indoor bike, not stopping for one second. Even when he had no gels at his reach or his bottle fell off. I saw him get up at 4:30 AM most mornings and add a run after his swim or his bike workouts. Every Day. EVERY SINGLE DAY. It's been very inspiring to watch. His coach knows exactly what he did, on numbers, but I watched him, on real life. I saw the sweat, I saw the determination (and the doubt some days), I saw the exhaustion (and how he would still be a great husband, go grocery shopping, help me with stuff, or go out with me), when he was so tired he would make no sense; he would pick himself up and keep moving, every day. Life still happened as usual. Such an inspiring thing to witness firsthand. Race week is here. Get it. ❤️💖❤️💖❤️💖 #im703hefei #ironmanhefei #703hefei #ironmanchina #hefeiironman #roadtokona (at Central Park in NYC)