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livefitforever · 1 year ago

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5 Reasons Why Vegetarians could be at Risk of Developing Iron & Zinc Deficiency | LiveFit4ever

Why are vegetarians at risk of iron deficiency: Our dietary preferences sometimes make us prone to some serious health concerns and therefore a better understanding of what we eat and how the myriad of nutrients, chemicals, and compounds behave once they reach the stomach is quite essential to remain healthy. Though we eat plenty of nutrients………

To Know more click here: https://livefit4ever.com/why-vegetarians-are-at-risk-of-iron-and-zinc-deficiency/

vegetarian #iron #calcium #irondefeciency #HealthandFitness #WomensHealth #LiveFitforEver

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life-enrich-blog · 6 years ago

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Solution For Anemia- Lucky Shakti Leaf

The importance of good haemoglobin concentration during pregnancy for both the woman and the growing foetus cannot be overemphasized. Being a driving force for oxygen for the mother and foetus, a reduction below acceptable levels can be detrimental to both.Traditionally, anaemia is defined as a decrease in the ability of blood to carry oxygen due to a decrease in the total number of erythrocytes (each having a normal quantity of haemoglobin), a diminished concentration of haemoglobin per erythrocyte, or a combination of both. A haemoglobin concentration below 11.0gldl or packed cell volume (PCV) of less than 33.0% is regarded as anaemia during pregnancy by the World Health Organization Its mostly related to iron deficiency.

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It is one of the most intractable public health problems in developing countries and the commonest complication in pregnancy in sub-Saharan Africa, more so with the advent of the HIV/AIDS pandemic. The WHO estimates that anaemia affects over half of the pregnant women in developing countries. Recent estimates in the developing countries including Nigeria put the prevalence at 60.0% in pregnancy and about 7.0% of the women are said to be severely anaemic. The high prevalence and the aetiological factors responsible for anaemia in pregnancy are multiple and their relative contributions are said to vary by geographical area and by season.

Anaemia in pregnancy may be relative or absolute. Relative anaemia is a normal physiological phenomenon that occurs in pregnancy due to a larger increase in plasma volume (approximately 45.0% in singleton and 50.0–60.0% in twin gestation) than in red cell mass, resulting in the well-known physiological anaemia of pregnancy. Absolute anaemia involves a true decrease in red cell mass, involving increased red cell destruction as in haemoglobinopathy, malaria, and bacterial infection like urinary tract infection; increased red cell loss as in bleeding; or decreased red cell production as in nutritional deficiency or chronic disease. Predisposing factors include young age, grand multiparity, low socioeconomic status, illiteracy, ignorance, and short interpregnancy intervals. Infection with hookworm and intestinal helminths causes gastrointestinal blood loss resulting in depletion of the iron stores and consequently impaired erythropoiesis. They also lead to mal-absorption and inhibition of appetite, thereby worsening micronutrients deficiency and maternal anaemia.

The principle of anaemia prevention in the study centre is the control of malaria and haematinics supplementation. All pregnant women receive routine daily supplementation of elemental iron and folic acid. Protection against malaria is usually achieved through the use of insecticide-treated bed nets, intermittent preventive treatment of asymptomatic pregnant women, and early diagnosis and prompt and effective case management of malaria. Other interventions include HIV screening and management, health education on diet, cooking, and early diagnosis and treatment of anaemia which depends on the severity and its cause as well as the gestational age of the patient. Correction of anaemia in pregnancy can be achieved either with haematinics or by blood transfusion.

A key component of a safe motherhood initiative is to reduce maternal mortality by half through the eradication of anaemia during pregnancy. The management of anaemia in pregnancy is a potentially feasible and cost-effective intervention to reduce maternal, foetal, and perinatal mortality and morbidity. However, the actual prevalence rates of pregnancy related conditions for many individual countries and communities are not known. Thus, it was recommended at the African regional consultation on the control of anaemia in pregnancy of the WHO that simple studies of prevalence and aetiology should be undertaken.

Many of the predisposing factors to anaemia in pregnancy are controllable and may lead to women becoming pregnant with anaemia; thus there is need for basic prevalence statistics to create awareness on the magnitude of anaemia in pregnancy in our environment and also to formulate strategies to reduce its adverse health consequences in order to improve maternal health and reduce poor perinatal outcome. Information on the prevalence would also be useful for the managers of health institutions and for district, provincial, and national maternal, child, and women’s health programme development. Hence, this study aims to determine the prevalence of anaemia and the red cell morphological pattern among pregnant women at the booking clinic of the University of Uyo Teaching Hospital (UUTH), Uyo. The results from this study will reveal the magnitude of this problem in our environment and also provide relevant data to strengthen planning on the prevention of anaemia in pregnancy, thus helping to reduce the prevalence of anaemia in pregnancy and the morbidity and mortality associated with it.

#anemia solution #irondefeciency #blooddisorder #pregnancyhealth

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