#iquitsmoking

[theyanderespecialist]

Been 1 year today, August 3rd since I quit smocking. Cold Turkey no patches or anything. Quitting pop is harder for me then quitting smocking. #quitsmokingtoday #iquitsmoking #1yearanniversary #1year #ididit #smokefree https://www.instagram.com/p/Cg0QUbfJjCp/?igshid=NGJjMDIxMWI=

[laymanvaper-blog]

It Changed My Life, Saved My Life, and made me see, feel, and do some of the most positive things in my entire existence. I Vape and I am alive and well because of it! Luv, Respect, and Pride for the millions upon millions of people all over the world who have taken the same path to quitting tobacco as I have, and to all those who are still trying to find a solution, you can talk to any of us! We all have a story to share. #vape #iquitsmoking #vapedontsmoke #vaping #vapers #vapingsavedmylife #ivoteivape #canadianvaper #canadavapestoo #canadavapes https://www.instagram.com/p/ByTOwzeFjWv/?igshid=gq0ocroi5gtw

[coldhotsaucekiss]

#today is #worldnotobaccoday 🚭 i am #happy to say #iquitsmoking back in #january and i don’t plan on ever going back 💯#smoking is the leading cause of #preventable #death 💀 & smoking is 2.5x more common in the #lgbtqcommunity thanks to #targetedmarketing by #bigtobacco and #barculture ��� #quitting is only hard in the #beginning but it gets easier with #time ⏰ i highly recommend using #vaping to #quit and slowly cutting back on daily consumption to make quitting easier but everyone’s #path is #different 🦶it’s important to remember almost nobody successfully quits after one attempt so don’t give up - the more you #try the better your chances are at quitting for good❗️#healthiswealth so don’t waste your #goodlooks & #lungs on #tobacco ❌ special thanks to @__brittanycook_ for your #guidance and #support on this #journey 🙌🏼 (at RedLine Denver) https://www.instagram.com/p/ByITRSQgzS5/?igshid=19cinh9hgszgt

[jestersjourneyshop-blog]

Last weekend I was fortunate enough to go to NVE. It was also my 1 year quit date. 1 year off cigarettes. I never thought I'd live to see the day. Vaping saves lives and I'm the proof! Vape on! #vape #vaping #girlsvapetoo #vapingsaveslives #vapingsavedmylife #iquitsmoking #iquitsmokingbyvaping #righttovape #adultslikeflavors #vapes #vapergirls #vapergram #vapenation #vapeporn #vapes #vaper #vapers #vapersunite #vapercommunity #vaperlife #vapeon #vapefam #vapedontsmoke #nationalvapeexpo #nve #nationalvapeexpo2019 https://www.instagram.com/p/BvVWQAdDg8g/?utm_source=ig_tumblr_share&igshid=15jxw138iszkp

[exultant714]

Progress. @notblowingsmokeorg Coming Soon THRpolicy.com 🚭🚭🚭🚭🚭🚭🚭🚭🚭 #OneVapeLife #notblowingsmoke #itsnotsmokeitsvapor #thrpolicy #smokingkills #smokealternative #vape #quitsmoking #quitandtell #advicefromaformersmoker #iquitsmoking #cigarettesequaldeath #OneVape #OneLife #YouChoose https://www.instagram.com/p/Bu1t9XQhOAw/?utm_source=ig_tumblr_share&igshid=om5il0rp096w

[jamiesonwolf]

I forgot! I quit smoking eight years ago today! Quitting smoking was the most difficult thing I have ever done. #iquitsmoking #eightyears https://www.instagram.com/jamieson_wolf/p/CX2Bj9HM4jb/?utm_medium=tumblr

[angrybearto]

Who wants to congratulate me for my 2 months smoke free? #smokefree #iquit #iquitsmoking #60days #progress #nonsmoker (at Toronto, Ontario) https://www.instagram.com/p/CPYO6JsHikO/?utm_medium=tumblr

[cambrascurvycloset]

Awwww. I did my hairs and look so cute! #cambrascurvycloset #redheadsofinstagram #plussizefashionboutique #plussizefashion #feelinggoodlikeishould #sexymomma #plussizefashionista #plussizebeauty #lovinglife❤️ #livinghealthy #exsmoker #iquitsmoking #happilytaken🔐 #livingmybestlife (at Larkspur, Colorado) https://www.instagram.com/p/CILpOk2jOKi/?igshid=1oqgpvdg9461g

[brucesmithphoto]

#iquitsmoking #givingupcigarettes #stopsmoking #stopsmokingnow #smokingisbad #giveupsmokingtoday (at Eze-sur-Mer) https://www.instagram.com/p/B_wyZURIQ7M/?igshid=q0riyq78j83r

[chiefkanor]

hambolinao🤗🥰 lami pa sa imong ex🤣🤣🤣 #iquitsmoking #nicotinecravingisdrivingmeinsane (at Lamma Island 南丫島) https://www.instagram.com/p/B_d2-KdhhpLX_D348aiZ_GnTrHjkC7OMex2cZU0/?igshid=1geei06a64ts2

[jayrodphotos]

These are the #ejuice flavors who have been keeping me inline. After 25+ yrs of smoking cigarettes i found my team of #vapemods and #ejuices that'll help me break the crave. . . . #vaping #Vapeshop #vape #vapemods #vaporesso #swagkit #vapeclouds #IQuitSmoking #SmokMods #smoktech #smokPrince #VapingClouds #VaporessoSwag #smokVape #SmokNord #uwellCrown @vaporesso_ecig @smok_show @naked100eliquid #redsejuice @redsejuice @vape7daze #wevapewevote (at Staten Island, New York) https://www.instagram.com/p/B2BQXh8jheN/?igshid=wd8iufm6zq0c

[alkamilbooking]

Save your lungs because you need to travel!

[limitlessmod]

Solid handcheck with that #limitlessreactor sub ohm tank and all limitless gear #limitlessmodco #lmcfamily #limitlessindonesia #automizers #rda #limitlessrda #lmc #limitlessmodcompany #instapic #instagram #iquitsmoking #dripclub #vapershouts #vape4you @plyrock ⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️ Retail❌www.limitlessmodco.com Wholesale ❌ info@limitlessmodco.com Call for wholesale❌ 805-309-0533 Follow us on FB❌ /limitlessmod 📺YouTube❌ /limitlessmodco 📲Instagram ❌ @limitlessmodco

[iaml3v1]

That pull is so strong.

I read on webMD that it helps to write when you’re trying to quit smoking and after seven days of being cigarette free, I’m taking a crack at tracking my progress on my semi-active tumblr page.  I had my first cigarette when I was 24 years old. On my birthday to be exact.  My first cocktail (jack and coke) was four years prior and though I was never really a heavy drinker, I could always put away some whiskey. My first boyfriend smoked cigarettes and even though I like the smell on his t-shirts and his fingers, I hated it when he smoked and I discouraged it every chance I could.  I remember asking him, ‘What was the big deal about cigarettes?’ Well, I found out on my 24th birthday. After two neat Jamesons, I stepped outside with the cool kids at the fashion company where I worked designing shops and I took my first puff.  ���After two drinks, a smoke gets you nice,’ one of my younger colleagues had explained. And he was right.  I always knew I had an addictive personality but I quit other things that were a lot harder to shake than smoking but life plus years plus stress plus anxiety and I was smoking between a pack a week and a pack a day.  WebMD also says a person doubles their lung capacity just 24 hours after quitting and while that does feel good, I miss the burn. And more than the burn I miss that moment when I would step outside of a situation and it would just be me and my smoke and I felt more in control with every pull. That pull.  I’m going to try to keep this up for the next 28 days and then another 28 days and so on.

[iquitsmoking]

Day #9 Perfect Storm

It has been a week and some change since I’ve decided to quit smoking. As luck would have it, I caught the flu. Not just any flu, but in-bed-for-days-then-hospital-stay type of flu. This is also the first time I’ve ever caught the flu in my life. Of course, I caught it the day after I decided to quit smoking.

It was luck, I think. Smoking is just something you really can’t do when sick with a virus wearing your lungs down. I suppose you could, if you were that desperate. I wasn’t, thankfully. My sense of taste has changed and I no longer enjoy the taste or smell of cigarettes. 

Progress.

Never give up giving up. It always seems impossible until its done.

[exultant714]

Here’s a campaign I created in 2013 against the fake news about vaping. “Quit & Tell” 🚭📣 #IquitSmoking #VapingSavedMyLife #QuitAndTell #NotBlowingSmoke #ItsNotSmokeItsVapor #VaporIsSafer #Vapor #SmokingKills #QuitSmoking #TryVaping #Vape #ForAdultsOnly #VapeLyfe #OneVape https://www.instagram.com/p/Bp0m5RHBYbT/?utm_source=ig_tumblr_share&igshid=mnpleo9o9oxm