#insulinresistantpcos

[ithappensblog]

when life gives you lemons

My life has provided me with a ton of different roles and responsibilities that I wear with pride. But beneath the surface of a seemingly perfect exterior lies a hidden world of struggles that often go unnoticed.

Between balancing the roles of a full-time employee, mom, wife, homeowner, business owner, sister, daughter, friend, etc – it's a fucking demanding existence that I pour every ounce of strength, both physical and mental into. On the outside, I may appear to have it all together, an impression further complicated by societal expectations and appearances. But the truth is, each day is a battle against invisible physical disabilities and mental health struggles.

While my weight might seem to provide you with the most visible aspect of health problems, it's merely a fraction of the complexities I face. My weight is something I've always wrestled with and something I most likely will wrestle with like a WWE superstar for the rest of my life. However, what you can't see is that I often struggle to find the energy to complete simple daily tasks, let alone face the day's demands. Yet, I continue to push myself, driven by a society that dictates that anything less than perfection is not enough. The expectations are relentless, the standards set impossibly high. And before you roll your eyes and say, "well Jenny, just lose weight then!" like I said above, that's just a fraction of the shit I deal with. I know it doesn't help, but it's not the root cause of all my problems.

I strive to be the best version of myself in every role I play – not only for my own sake but also to set an example for my daughter. The fear of her resenting me for not giving my all looms behind me like a shadow, urging me to put on a brave face even when the weight of the world feels unbearable. I pour my energy into everything I do because I know that to do otherwise would only result in a deterioration of my health, both physical and mental. The struggles are real, and at times, they're consuming. Battling with your health while fulfilling numerous responsibilities is an exhausting juggling act, and the line between self-care and self-preservation becomes a tightrope I navigate every day. I'm not complaining by any means, just trying to give you a little bit of insight into what I know other's struggle with but aren't so open to discuss.

As I glance around at those my age, it's hard not to feel a twinge of longing. The carefree experiences and opportunities my peers enjoy seem like distant dreams for me. I remind myself not to fall into the trap of self-pity, but the reality is that sometimes, it's hard to escape that feeling. I wish for things to be different, to have the freedom to chase my dreams without all of these issues dragging me down. However, I've learned to find solace in the idea that the universe hands us challenges for a reason. These challenges, though they may be difficult, have shaped me into the person I am today. They've granted me a unique perspective on life, teaching me empathy, resilience, and the importance of self-acceptance. The journey I walk is marked by pain and triumphs, by exhaustion and moments of inexplicable joy. I push myself while also recognizing my limits. It's about finding strength in vulnerability, embracing the complexities that make me who I am, and acknowledging that the battles fought behind the scenes are just as significant as the achievements celebrated on the surface.

The roles we navigate come with challenges that often remain unseen. The struggles may be invisible, but they're real and demanding. It's important to remember that with every battle fought, every step taken, I am a fucking warrior. And while I may not have the life I imagined, I choose to embrace the path I've been given, facing each day with the hope that my challenges will ultimately serve a purpose greater than my own.

One day, maybe, I'll elaborate more. But until then, know you're not alone.

[rational-creatureblog]

Going to get really personal and TMI now. I feel like this is such a good place to vent. Keeping scrolling or look at this if you like, whichever you prefer.

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As you may or may not know, I have insulin resistant PCOS. I haven't had a period for 3 months and when it comes it's light as and goes for 3 weeks. This is what is happening at present and I want to say to my ovaries "Do I need to come down there and sort you out? Just be fucking normal!" It's just so tiring. I need to buy more supplements. Thank God for Naprogesic. Best thing ever.

[kicbengaluru]

What are the types of PCOS?

Polycystic ovary syndrome or PCOS is a form of hormonal disorder. It usually affects women during their reproductive years. In PCOS, women usually have many cysts develop around the ovaries. This leads to abnormalities of the regular menstrual cycle.

Not only that, it even leads to increased levels of androgen in the body, accompanied by undue hair growth and even acne. As PCOS prevents ovulation, it is by far one of the most important factors causing infertility in females. There are 4 types of PCOS:

1) Insulin-resistant PCOS: High levels of insulin in the body prevent ovulation and cause the ovaries to produce testosterone. It can happen to a woman who is overweight and has high blood sugar levels.

2) Inflammatory PCOS: Inflammatory PCOS occurs when stress, gluten-based diet and environmental toxins cause hormonal imbalance and lead to production of androgens.

3) Hidden PCOS: Hidden PCOS can be caused by multiple factors like thyroid diseases, iodine deficiency, a vegetarian diet that’s low on zinc and use of artificial sweeteners.

If you are suffering from the signs of polycystic ovary syndrome, you should consult with the specialists at KIC Bangalore by visiting their website https://kicbengaluru.com/

[rational-creatureblog]

I'm loving the pcos friendly brekkie recipes but what if you don't like eggs? Most of them have eggs. Bugger. I also found out my type of pcos is the insulin resistant one. Yay 😬