#insanerunning

[charlescandles]

Great temperature and cloud coverage today at Durham Race 13.3 half. #insanerunning #running #runner #runners #t1drunner #diabeticrunner #runitfast #race131durham #race131 #halfmarathon #marathontraining https://www.instagram.com/p/CluSm_8v6la/?igshid=NGJjMDIxMWI=

[charlescandles]

Derby 50k, great weather, awesome volunteers and great company. Sugars tad high at the star but manageable after 1/4 in the event. Tons of fun, 6th Derby #insanerunning #ultrarunning #running #runner #runitfast #charitymiles #t1drunner #cgms #medtronic640g #diabetic #diabeticrunner #derby50k (at Ellerbe, North Carolina) https://www.instagram.com/p/CldyZECLjPL/?igshid=NGJjMDIxMWI=

[charlescandles]

That was rough today. Tried to execute original plan, but with sugars on the high side and the weather being too warm for that, it quickly turned into a suffer fest. Still lots of fun and many golden nuggets learned as well as applying learnings from previous events. Well maybe not at the first few miles, lol. Race recap: https://insanerunning.com/2022/11/2022-city-of-oaks-marathon/ #insanerunning #marathon #runner #runitfast #runners #charitymiles #cityofoaksmarathon #raleighmarathon #t1diabetes #cgms #medtronic780g #medtroniccgm #diabeticrunner https://www.instagram.com/p/CkqOxrlrCgq/?igshid=NGJjMDIxMWI=

[charlescandles]

Finally decent weather for back to back long runs. No races planned until November but trying to always keep the base just in case something pops up. Happy running #insanerunning #marathontraining #trailrunning #happyrunner #t1drunner #running https://www.instagram.com/p/ChPjPKCrqhh/?igshid=NGJjMDIxMWI=

[charlescandles]

Awesome weather, awesome race. I have always wanted to run #tarheel10miler After last week’s event, I was worry about having the legs to tackle the double down challenge. I was pleasantly surprised to be able to keep the effort almost the whole time. Great event. #charitymiles #insanerunning #runner #runitfast #tarheeldoubledown #marathontraining #diabeticrunner #medtronicrunners https://www.instagram.com/p/CcI_ileJOLI/?igshid=NGJjMDIxMWI=

[charlescandles]

After 23:44:15 hours I completed my second 100 miler. It was an amazing adventure, many thanks to the crew, pacers, volunteers and friends that helped me complete this event. Sugars were a challenge for most part this time. I had to really push during the last two 12.5 loops to meet the under 24 hours goal. More details to come at my blog insanerunning #charitymiles #insanerunning #running #runner #ultrarunner #ultrarunning #trailrunning #100miles #umstead100 #medtronicdiabetes #medtronic670g #t1drunner #diabeticrunner #marathontraining https://www.instagram.com/p/Cb75QoUL-DX/?utm_medium=tumblr

[charlescandles]

Pacer rehearsal run in preparation for next week’s event. I will have pacers joining me for loops 5-8. 1st 50 miles no pacers allowed. Feeling ready for Umstead next week. #umstead100training #trailrunning #runner #charitymiles #insanerunning #runitfast #t1drunner https://www.instagram.com/p/Cbk5vkDrQ5f/?utm_medium=tumblr

[charlescandles]

Fantastic day for a run. I had an awesome time pacing the 4:30 group @tobaccoroadmarathon As usual great event, well organized, awesome volunteers and amazing runners tackling the Marathon. Some veterans and many first timers that amazed me with their performance. Great good TRM for putting together another great event. Extremely proud of the runner in my group. #runner #marathon #marathoner #marathontraining #ultratraining #trailrunning #trailrunner #charitymiles #insanerunning #americantobaccotrail #fullmarathon #marathonfinisher #diabeticrunner #t1d #t1diabeteslookslikeme #t1drunner #t1drunning #runitfast https://www.instagram.com/p/CbVmYMTPPL7/?utm_medium=tumblr

[charlescandles]

Excellent weather. Trying the headlamp battery life in preparation for Umstead 100. Sugars held so so. #t1drunner #t1drunner #ultrarunning #ultrarunner #ultrarunning #runitfast #trailrunning #insanerunning #charitymiles #marathontraining #ultratraining https://www.instagram.com/p/CautLd3LRIH/?utm_medium=tumblr

[charlescandles]

Feeling good after the back to back long runs this week. Sugars help pretty well. Just tired right now, but could of run maybe a couple extra if I had to. #insanerunning #charitymiles #diabeticrunner #trailrunning #marathontraining #cgms #t1d #t1drunner #runitfast https://www.instagram.com/p/CZ7YeNbPAwU/?utm_medium=tumblr

[charlescandles]

Another beautiful day for a long run. I pressed the pace after the turnaround. Felt solid until last mile, low sugars trend left me without energy. #insanerunning #charitymiles #marathontraining #t1drunner #instarunner #runitfast #runner #running #marathonrunner #ultrarunning #runnerslife #cgms #medtronicdiabetes #medtronic670g https://www.instagram.com/p/CYhqNEJvn9Y/?utm_medium=tumblr

[charlescandles]

Excellent weather today. Just a tad on the cold side, 26 degrees at the start. Many runners and college kids started training season. #insanerunning #charitymiles #marathontraining #t1drunner #instarunner #runitfast #runner #running #marathonrunner #ultrarunning #runnerslife https://www.instagram.com/p/CYezAeJvA0V/?utm_medium=tumblr

[charlescandles]

Started the year moving forward. Similar running goals for 2022, mostly sustain and enjoy. Although started to new competition out there during the run. #insanerunning #charitymiles #marathontraining #t1drunner #instarunner #runitfast #runner #running #marathonrunner #ultrarunning #runnerslife https://www.instagram.com/insanerunning/p/CYWkdKpLc8T/?utm_medium=tumblr

[charlescandles]

Super happy with 2nd age group podium finish. It was unexpected as this was not my fastest half and I was already tired from last week event. Definitely will recommend this event for anyone dabbling with the half marathon distance. Great volunteers, pacers and aid stations. What can I say, I was one of those pacers previous event. #insanerunning #charitymiles #race131 #race131durham #runitfast #runner #runnerlife #marathontraining #halfmarathon https://www.instagram.com/p/CXEY91PL3DX/?utm_medium=tumblr

[charlescandles]

Awesome day for a 50k run. #derby50k as usual great event. Volunteers were awesome and helpful. Plenty at the aid/water stations. So great to see and talk to many friends and the running community. Today’s marks my 5th Derby 50k, for that I get to have a very nice warm vest. #insanerunning #charitymiles #ultrarunner #ultrarunning https://www.instagram.com/p/CWy5YuxPSFJ/?utm_medium=tumblr

[charlescandles]

Skinny Turkey Half, fun event with great volunteers. Hopefully you had a great Thanksgiving. #insanerunning #skinnyturkeyhalfmarathon #marathontraining #charitymiles https://www.instagram.com/p/CWvW8T-LQyD/?utm_medium=tumblr