#indianpsychologist

[betterlyf]

Noone lacks confidence, it’s not a feature that someone can have and someone can’t. It’s something you try to inculcate in your daily life.

 Think of the time when you chose confidence over fear?

[jugrajsingh]

I see lot of thoughts venting on social media about Mental health since yesterday. But the problem did not develop yesterday but existed years ago it was just that no one highlighted or even if did was ostracized. The report of WHO says that about 90 million Indians which counts for 7.5% of country's population suffer from mental disorder. But still we aren't doing enough. India being the 5th largest economy just spend 0.05% of its health budget on mental health and moreover one almost each one of us is battling with our inner struggles why is it not the part of curriculum yet ? Half of learn it at later in life and don't know how to deal with it. What is more shocking that an average price to seek a psychologist is 1.5k per seseion to 3k to seek a psychiatrist and thousands of bucks for medicine per month. I wonder if we really are concerned about is health care facility. The issues are real and need to be addressed. Even when most of us normalize discussions about mental health remember suicide is not an act of cowardice or something that happens in a moment . It is systematic downward spiral. We on a daily basis leave so many signs unnoticed that look forward to help. Act up on them. I'm not a therapist or might be naive to understand the seriousness of this fact but I've been there and its tough to control things that you don't have control over. Be kind and take break to just listen when someone has so much to say. Regards, Jugraj Singh #mentalhealthfoundation #mentalawareness #selfloveheals #positivitydaily #bekindtoday #mentalillnessfighter #yogaweek #artjournalingdaily #eathealthly #psychatrist #indianpsychologist #meditationforbeginners #seekhelpifneeded #routinemaintenance #selflovequote #anxietyreliever #depressionrelief #bodypositivequotes #selflovejourney #mentalillness #eathealthy #loveyourself #positivity #ssr #mentalhealthquotes #mentalhealthmatters (at Delhi, India) https://www.instagram.com/p/CBda3MZjxeu/?igshid=nd37u4wbh1pj

[upseducation]

Shortage of Mental Health Professionals in India .Let us know your doubts and queries in the comment section . Craving for more Knowledge? Visit our other series - -History of the Day -Question of the day -Psychology Quiz: A Exciting way to learn -Reels for the crisp content -Admission forms & other Updates                           and many more... ____________ UPS Education Ph: 9990717772 Web: www.upseducation.in #mentalhealth #psychologists #psychologistinindia #indianpsychologist #mentalhealprofessionals #psychologyprofessionals #Arvindotta #psychology #intrestingfacts #psychologyfacts #clinicalpsychology #psychologist #psychologicalfacts #upseducation #learn #fun #trendingnow

[psychologytribe]

👫Relationship tip

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In a classic line of research on intimate relationships, Clark and Mills (1979) demarcate the difference between an “exchange” approach to intimate relationships and a “communal” approach.

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An exchange approach is largely rooted in a mentality of equity, quite similar to the psychology surrounding reciprocal altruism. In a relationship based on reciprocity, there is counting involved and keeping track is part of the deal. .

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I cooked, so you should clean up.

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I mowed the lawn, so you should vacuum.

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A “communal” approach to a relationship is different. In a communal approach, the welfare of one’s partner is the focal point. In a purely communal relationship, there is no counting or keeping tabs on who is “under-benefited” or “over-benefited.” .

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People who take a communal approach to relationships help their partners not based on calculations of who has done what, but, rather, out of genuine empathy and concern for their partners. .

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Both equally work if both partners agree to using them and don't make a drama out of it. Thus, HAVING SIMILAR VALUES IN REALTIONSHIP IS VERY IMPORTANT.

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Note - all studies are from recognized sites. And we make sure to credit them. If you have any grivences related to that, feel free to message us

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[betterlyf]

BetterLYF provides the best online counseling and therapy consultation for Indians living abroad.  BetterLYF therapy sessions help you thrive as a citizen of India. while letting you stay true to your nature. We believe as each session you:

·         become more authentic self, increasingly

·         You may overcome the fear of failure

·         get better at loving and being loved

·         learn to stand up for yourself better

·         develop a robust behavioral skillset

 Feel free to consult online with the best psychologist, therapist, counselors for Indians via chat, phone or video call.