#in excellent news: i finally found a therapist who specializes in perinatal mental health
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i just wanted to drop in and say that i am so sorry that youโre dealing with so much health and baby stress right now. i am just a lurker, but i keep you and your baby in my thoughts and i am always hoping that things will be okay for you.
thank you friend - this is really, really kind of you. i am in a weird season of life right now but i remain optimistic that i will pass through it... someday... melting face emoji. but thank you, again <3
#in excellent news: i finally found a therapist who specializes in perinatal mental health#after emailing like 15? 20?#but i feel better. i think some of the anxiety comes from like#those anticipatory grief/worry feelings of#if i lose the pregnancy i'm going to fall apart again for months#and it's going to be so rough to put myself back together#and then i'll have to go through this whole process again#etc etc#you can just really spiral it out forever#but i feel like if i have a therapist and some structured support#maybe i can at least be like ok well IF the bad thing happens i won't have to do the picking up the pieces by myself#and that will be good#iui tag#anyway#what if something wonderful happens?
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