#im not depressed im analysing texts!!
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historia-vitae-magistras · 1 year ago
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Arthur and anglo saxon poetry fucks me up. We call it the Dark Ages because of a dearth of sources, but we have a melancholy poem describing the ruins of Aqua Sulis, or Bath, in the centuries after the Roman Collapse. I might make this into a fic someday, but Arthur is only a boy half-grown and roaming through the anglo-saxon heptarchy, a world he still can't quite wrap his head around, Cumbrian, a Celtic language, still first to cross his lips as he stares up at a ruined city. But more and more of what will one day be English rolling around in his mind, two languages with so few loan words there is nothing in English we can use to construct his mother tongue. Walking through a city, what was once a real and robust city and now lays dead and decaying, he wonders.
Who's bones are these broken beams? His own? Were he and Alasdair and Rhys something once called Britannia, now faded? Are they Rome's, who died thousands of miles away in a place Arthur hasn't seen for centuries? His mother's? She ruled and represented nebulous things, these borders shifting and flexing. Rome made a desert and called it peace, but she ruled it anyway, lady of the waters and the north. Maybe. He's unsure. He touches fallen tile and broken stone and knows what he knew when she drew her last. The end of a world that began failing long before. He'll never be able to sort the losses out; the words he may have once used to describe them are dead and gone by the time there are experts enough to study it. All that once made sense has been forgotten under the weight of a thousand years.
This masonry is wondrous; fates broke it courtyard pavements were smashed; the work of giants is decaying. Roofs are fallen, ruinous towers, the frosty gate with frost on cement is ravaged, chipped roofs are torn, fallen, undermined by old age. The grasp of the earth possesses the mighty builders, perished and fallen, the hard grasp of earth, until a hundred generations of people have departed. Often this wall, lichen-grey and stained with red, experienced one reign after another, remained standing under storms; the high wide gate has collapsed.
and
Far and wide the slain perished, days of pestilence came, death took all the brave men away their places of war became deserted places, the city decayed. The rebuilders perished, the armies to earth. And so these buildings grow desolate, and this red-curved roof parts from its tiles of the ceiling-vault. The ruin has fallen to the ground broken into mounds, where at one time many a warrior, joyous and ornamented with gold-bright splendour, proud and flushed with wine shone in war-trappings; looked at treasure, at silver, at precious stones, at wealth, at prosperity, at jewellery, at this bright castle of a broad kingdom.
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zeussim · 1 year ago
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Because of a depressive episode I've had for the past <6 months, I didn't write my bachelor project because I simply couldn't. Every day was just me staying alive. I've barely done anything but stay alive, trying to feed myself while having no energy or desire to do so. Less than a month ago, however, my brother contacted me and helped me write my supervisor, and now I've written the contract and am working on it in the 5th block (I have my semesters divided in half called blocks). The deadline is 11th of August. And it's going really well so far. My supervisor is the sweetest person and has helped me a lot with all the bureaucracy stuff and such! Only now do I realise how bad I've been feeling for these past months, and how I don't need to feel that way. Everything will work out.
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woobifykamukura · 14 days ago
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ghdsfkjghdsf is that a common thing?
I don't really get how he'd be misdiagnosed anyway; it would need brain scans, especially since it's so rare at his age, and if anything it would have been misdiagnosed as other conditions for a while. Only going off cry-stars here- I have no expertise myself- but she's said that can happen and there was a recent case in Japan where a young guy's dementia was mistaken for depression for ages.
If we doubt Komaeda's FTD it can only be via doubting his honesty imo (but I still think he's telling the truth). I also love seeing analyses of him through the lenses of other disorders as comorbid instead of alternative diagnoses- especially autism, but I've seen interesting takes wrt OCD and BPD too- but canonically I feel like bvFTD, extreme post-traumatic stress and political radicalisation adequately explain his issues.
TO BE FAIR it probably isnt As common as i think it is, i just saw one reddit post thst explicitly claimed the FTD was a misdiagnosis and that it totally makes way more sense for komaeda to have autism and bpd, and a surprisung number of people... agreed? for some reason??
which i need to state for the record a) i am autistic myself and b) have absolutely zero problems with headcanons, even if they arent ones i ascribe to personally
what i DO have a problem with is people erasing canon neurodivergencies and/or erasing traits CENTRAL to a character in order to square-peg-round-hole the headcanon THEY have as the most correct one
"nagito has ftd and was autistic before that?" cool! neat! seeing how those two disorders being comorbid with each other could be really interesting!
"nagito does NOT have ftd, the devs were wrong, they actually wrote an autistic character and didnt realize it" stop talking.
this is very like, misanthropic i guess but after SO MUCH SHIT ive seen it just speaks to an unwillingness to empathize with or relate to anyone that isnt exactly like you. and you cant just headcanon real people around you with Misdiagnosed Autistic (most.... times....) so this pops up in fiction
like. i am autistic! i also have two (2) personality disorders, and neither is bpd. this has led to a non negligible amount of autistic people completely stereotyping my other disorders as evil in order to prop themselves up ("i thought i was a narcissist/sociopath, which wouldve been awful, but really i was just autistic! phew!!" with implicit, sometimes EXPLICIT value judgements being made)
i have had a friend i had in real life, to my face, say he didn't believe i had either personality disorder and really i was secretly just autistic
...if we had been better friends, maybe he would've known me well enough to know that that's almost... comically untrue. lol
so in my opinion there do exist a certain minority of autistic people who see autism as the only neurodivergency that Matters, or at least the one that matters the most. and the only way they can feel any sympathy for anyone else is if they are also autistic
and i know this is a minority! and i just see it a lot because i am an autist in fandom and a lot of other autistic people are also in fandom! AND that this is a mindset prone to ANY minority- most people think their Problem is the Worst Problem, it just... happens. however i am just as irrational and prone to biases as anyone else and ive chosen this as my completely irrelevant hill to die on
that one reddit post made me so goddamn mad bc of All This PLUS its double insulting when someone says "i have a special interest in psychology!" as a way to say theyre extremely knowledgable, and doing genuine analysis with the lens of "i am looking at the text and trying to make an objective diagnosis" and then STILL DO THIS!!! because they have this veneer of "im just a guy asking questions" before diving right into a weirdly consspiratory subset of "everyones an idiot about mental health except for ME"
...which tbf i dont think that about myself. i am very good at writing a wide variety of mental illness due to a combination of research and life experience BUT i could really only tell you like. actual non-surface level FACTS about aspd and to a lesser extent, npd. because thats what i chose to focus on. there are far and away lots more people that know more about me about other things, and im fine wit that
i am however also aware of this extremely hyperspecific social phenominon. and thus it is my burden to bear. my mountainous molehill.
also r/danganronpa just fucking sucks like in general. every time i see a kokichi opinion there i get a little closer to pulling the trigger. i think the real moral here is reddit is garbage and should not be used for anything other than product reviews
(also fwiw i agree w ur personal take at the end, with a lil bit of ocd tendencies that like, started off manageable and nowhere near diagnostic level badness, since things he might do to manage his cycle and even the constant thinking about it are very much reminiscent of obsessions and compulsions. but ftd in of itself can cause ocd symptoms so after that it got... worse. thats my personal take on it ^^)
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tomorrowillbeyou · 2 years ago
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this will get dramatic and pretentious but imagine you're studying literature and you go to your workshop and they give you idk some poem to analyse with super interesting themes and imagery and lots to say and you go ok guys let's go!! :D and everyone says ugh why do we have to do this i hate analysing texts i just want to spell words and get out so i can get my spelling degree. ok now i literally have to live this but for maths like every day and im supposed to not get depressed and disillusioned about it. like it's hard to stay enthusiastic about something you love when everyone around you is constantly complaining and just expects you to agree that you also hate it because obviously everyone in a maths class must not ACTUALLY enjoy maths we're all just here because it's compulsory right guys hahaaha
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renytherat · 2 years ago
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i have hw and i have barely gotten out of bed all winter. now that the semester has started and I'm already procrastinating, I feel like it might not be a good term. I'm already feeling burnout and a major depressive episode coming on. not to mention more frequent migraines.
im not good at composition either and I feel like ill just feel stupid all sem bc of it. my reading comprehension skills for scholarly texts is absolute shit and god help me I cannot write an "adult" sounding essay to save my life.
and dont get me started on brit lit. i love literature but analysing that stuff is a waste of time to me. i will never have the answer teachers are looking for. i don't care if edgar liked crows or he used their imagery to convey feeling or not, there's a crow and that's about all there is to it to me. essays will probably also be a thing💀
i am excited for japanese tho. however, knowing how bad my burnout always is during winter season, I'm terrified that ill miss days just bc I wasn't up to being a human being that day and that is definitely detrimental to my grades.
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twntyfiveotwo · 2 years ago
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it’s ok to write about you
kept saying over and over again, that it will be my last time talking about you. i decide, maybe it’s time i stop lying to myself. and that it’s okay if i want to talk about you even if we no longer talk. because you were such a huge part of my life, how can i just pretend you don’t exist. that’s such an unhealthy way to grief, like i’m just denying my own emotions when i know fking well that just cause i deny them doesn’t mean they’re not that. eventually it will still hit me, and i will still feel like shit
my best friend told me im too smart for my own good, she’s probably right. it gets tiring when i over-analyse everything - people’s words, people’s behaviours, even my own thoughts. does not help that i’m so detail-oriented i pick up the smallest details that other people don’t see. i simply refuse to believe things are just “plain coincidences”, especially when these “coincidences” keep happening back to back. a part of my brain will say “it’s just songs sis, it’s not that deep. people listen to songs without looking at the lyrics most of the time”, “he alr rejected you for good. you promised yourself that you’re going to take his words as it is and not turn back anymore”. yes i know that. like any rational person will call me out for being deluded because who the fk looks at so many minor details and call them “evidences”. like i can just be twisting all the meaning of these details into what i want to believe isn’t it? like it can mean absolutely nothing isn’t it? i tried so hard to brainwash myself but i cant. call it my instinct or what not, it’s so fking hard to believe that these are just coincidences one after another
#1 when i asked you “that to you i’ll always be a friend only”, why did you avoid it initially? before replying “i do think that’s best” when i asked for your reply in regards to that question but what do you mean by “you do think that’s best”? do you remember i asked you the same question years ago when we were friends, your reply was straightforward af. i asked you if my feelings were all one-sided, about how i like you and seeing you as more than a friend. there was no hesitation, you gave me a clear cut, to the point answer. all you replied was “ya”. that straightup helped me to know where i clearly stand, and the kind of boundaries you have set for me. which was why even tho after you rejected me, and even tho i still had feelings for you, i had never once felt like you were going to reciprocate any of that. i was ready to let my feelings stay as some form of unrequited love, as long as it meant i could stay by your side
#2 after your reply i got mad. because it took me so much courage to text you only to get such an iffy answer. so i told you to stop being nice, to stop beating around the bush, and to just tell me the truth. that i needed a definite answer to stop acting like a deluded mofo. but you wanted to avoid my question, once again. “i think we should just stop. idk how to say this anymore. it’s not healthy for u or me” so what am i supposed to feel from that? because years back when i asked you a similar question you had no problem giving me a straightforward answer. what do you mean by you don’t know how to say this anymore. when all you had to say was “yes, you’ll always only be a friend to me” “just a friend, nothing more”. what do you mean by it’s not healthy for me or you? you can’t decide whether it’s unhealthy for me. did you think it was unhealthy because you’re scared i might become depressed if you were to hurt me? that’s not how it works. me pushing myself to have a hard conversation w you was my way of making sure i don’t let the mental situation get any worse than it should be. and honestly, i felt a lot better after talking to you. but what did you mean that it was unhealthy for you? were you afraid of being the bad guy, for hurting me? but you rejected me before. we continued being friends despite that. there was nothing you need to feel guilty over. or, were you afraid of being honest w your feelings? that it would be unhealthy if we were to both explore the feelings we have for each other, and make our current relationships a mess? idk. but then again, it’s something i would never be able to find out isn’t it?
#3 during our conversation that day, i asked if your Spotify playlist meant anything. you said probably not, they are mostly based on your gf’s taste in music. is it really? i mean i’m not about to doubt that those music are probably based on your gf’s recommendations. but when i mentioned your Spotify playlist, it’s so fking obvious i stalk them. and here comes the coincidence, you created a new public playlist 12 hours after our conversation. and so happens, you changed the name of the playlist that i think was about me from “bobba” to “bops”, without changing the names of your other 3 existing playlists. not to mention the new playlist you created, there were some songs in there w lyrics that are confusing af song #1 is talking about a passionate romance strained by physical and emotional separation is it not describing us both in our own physical relationships, not being able to come together? song #2 contains lyrics “don’t think it’s just a feeling. i’m gonna love you i mean it. sending all my emotions away. breathing, keep it to myself again” does it not mean that you do have feelings for me but you dont tell anyone about it song #6 is about reminiscing on a past r/s. that some part of him still wants to be w the person he was w and wonders if the other person feels the same idk what to feel about this anymore. but if only you knew, when i finally pluck up the courage to go talk to you, i was ready to drop everything to run towards you if i heard what i wanted to hear song #7 contained lyrics like “i’ve been in love w her for ages. i can’t seem to get it right. i fell in love w her in stages. my whole life”. and the song is talking about being infatuated w a friend who doesn’t feel the same way that he does about her it’s just songs right. they are just song lyrics right. like it’s not that deep right? for all these coincidences to happen over and over again
song #12 contained lyrics like “and even if we’re just friends. we could be more than that”. and the song is implying about some sort of unrequited love. that both parties have the capacity to love each other but there is a third party interrupting their connection must be me being delusional. song lyrics shouldn’t be hitting me so hard
i sound like a delusional fk honestly reading into these amount of details. but honestly, i’m tired. i realised something - it doesnt matter whether i’m right or wrong. even if i insist that my instincts are not wrong, even if i manage to prove that all these analysis i have is right, it doesn’t matter. i cant force you to fight if you dont want to. idw to self-depricate myself and be like “am i not worth you trying to fight?” like fk that shit. i’m done comparing myself w her. she is good in her own ways, and i am good in my own ways. the fact is you’re a peacelover, and it’s just not in your DNA to fight for things. and that’s okay. i guess you’re right that the conversation would end up being unhealthy, cause so what if we find out we’re what the other person really wants, it would mean we need to hurt our current partner to get to where the other person is. do they deserve that? no. but that’s the difference between you and me. i would think that w only one shot in life, i wouldn’t want to miss out being together w the person that i love the most. but w you, i guess that’s the price you pay for being so kind. which you’ve always been. which is also why i love you so much
i am still going to be me. i am still going to be honest about how i feel about you. that even w us being apart, i think there’s always a piece of my heart that will always love you. and i’m still going to enjoy playing league and apex more than valorant. i’m still going to enjoy douyin more than tiktok. and im still going to listen to more chinese songs than english songs. im still going to like ballads more than rock songs. now that i think about it, maybe we won’t even be a good fit for each other. as much as i love you so damn much, we are so different. idk if that would matter, but i guess as of now maybe our current partner is a better fit for us
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mokutone · 3 years ago
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@pax-thuban left these tags on a post:
#well. first of all. this is so. bittersweet #like screaming and crying and throwing up on the floor etc #second of all. maybe i'm looking too much into this but. #it's interesting to see that there's blood splatters on tenzo's face /and/ his mask #if i recall correctly. the mask covers his happuri as well #the implication that tenzo lost his mask during battle. put it back on presumably /still/ in battle. continued killing #idk. just hurts #like something something anbu work forces him to feel more comfortable wearing a mask and conforming to a nameless org and set of ideals#and forgoing individuality #or like. something something maybe he feels worse that his face got 'stained' because it's basically a reminder that 'cat' and 'tenzo' #are one and the same and not two distinct entities no matter how much he wants to separate his identity and his anbu lifestyle #and the fact that the happuri is blank and doesn't have a konoha leaf on it.... he doesn't feel connected to the community even as he kills #for it... #i feel like it's kind of obvious that it's significant that the comic shows tenzo taking off his mask as he shows his weariness/depression #regarding anbu work and then how he thinks about kakashi as a jonin sensei. like representing himself as tenzo the individual rather than#'cat' a faceless tool of konoha in the shadows #i also feel like it's kind of noteworthy that the perspective(? is that what it's called for images?) zooms in on tenzo's face #first panel is mostly black and tenzo's body is off-center(?). like his face is centered but his body's not. and that leaves more room for #the black background. but the second panel fills it up with the kakashi thought bubble and tenzo's body comes into the center to fill up #the bottom half. and then the third panel makes tenzo himself fill up more space. there's less 'darkness' now #not sure how to say it other than. his sole saving grace in anbu at the moment is preserving his self and bond with kakashi ig #i also like how the black background isn't pure black. there's a tinge of red(? idk it could also be orange? but i'm taking it as red) #like one hand. maybe a reference to the whole blood thing. a reflection of how he feels surrounded by that reminder of murder instead #of just it being select patches on his skin #on the other hand (and this might be looking too deep 😔) maybe how allusion to the sharingan. how even though he left root #anbu still feels very similar to it that he feels reminded of how he was watched by danzo? #sorry for rambling. i am in an analysing mood today #but i'm also not that great at analysing visual art lmao
nooo no sorries! this is really useful and EXTREMELY flattering to receive such detailed thoughts, i feel like im back in a School Crit Circle or something, which is really fun and helpful. Critique like this rlly helps me understand what people are bringing to my art when I make it and how it's getting interpreted, which as somebody who wants to tell understandable stories via images, is useful to me beyond what words can describe!
like—there's no "right" or "wrong" when it comes to interpreting art, there is my intention, but my intention isn't necessarily what comes out (like how kishimoto somehow accidentally wrote two teenagers who he meant for us to perceive as straight, in the pains and throes of love for each other. like he wrote that, whether or not he intended to. i dont even actually ship s/n bc it doesn't have The One Ingredient for me, but its...also something thats hard to ignore about the text)
and similarly, since theres no way to objectively read a text, when you read it you're putting it in your own context, finishing the painting yourself with whatever colors you've got in your palette to use
that said! I can answer for my intentions in some of these
The blood and the mask: Practically, you're 100% right! Mask needs to be off to get at the happuri. That he's got blood on both his mask, and his happuri, means that at some point in the battle, he lost his mask and then put it on. In terms of art, I did this because the juxaposition contrast between the blood and the small amount of joy he's taking in thinking about a scarecrow, felt really important, and I didn't want to lose that with the removal of the mask. I also put the blood splatter in the same place, coming in from Tenzō's left, and splattering upward across his forehead area. Practically, this would mean that he was in the same position by a spatter of blood twice, but symbolically this implies that he is or feels like the same with or without the mask—like u talk about them being the same entity. I didn't really do that intentionally though—like I didn't think about it. I just kinda was like "yea that feels right. anyway moving on."
No leaf on the happuri: I AGREE WITH YOU ABT THE SYMBOLISM...he doesnt feel connected to konoha in a Real way until he's co-captaining, I think. He needs to be allowed to LIVE in Konoha to be a part of it... That said, if I'm not drawing Captain Yamato Post-Sunlight-Exposure I straight up forget that he had the leaf at all–I know it's supposed to be a Danzō thing, but I keep thinking it's an anbu thing. Honestly, since I agree with the symbolism, whether or not I forget or make an intentional choice not to depict it really doesn't matter I suppose
The Zoom In: Kind of the same as the last! i felt in my heart that we had to zoom in...I didn't think about it in terms of ''lessening darkness'' although now that I've read you write that I like THAT reading much more—esp since so much of yamato's themes in canon seem to be about sunlight and darkness...there's an interesting reading of darkness lessening (because he takes up more space) without light gaining any footing (he's still, as always, situated in the dark) about like, the little things that one can do to manage their depression or a dark situation, even when they still aren't able to be fully FREE of it quite yet (if ever). I think, when I was thinking abt it, I was thinking about making Tenzō seem very small and alone in the first panel, and then even after thinking about Kakashi, he's not quite so small in the panel, even though he still remains alone. This being said, the darkness reading is much stronger than the loneliness reading, even though they go hand in hand, I much prefer your interpretation.
the red in the black: This is interesting!!!! I like your interpretations a lot...in terms of materials this is only black india ink, so there's no red actually in it, but in the photo I can see what you mean—the ink I'm using is shiny because the "matte" ink is twice the price of it and I'm a cheapskate, and it inevitably creates shines of color when scanned or photographed. Obviously though, the lack of intention or the material contrast doesn't mean you're wrong—I saw the colorful patches in the image and decided it was fine enough to post anyway, they're a piece of the art as it exists digitally! Open for critique and interpretation. I like the idea that the darkness is connected to the blood very much especially, because it is for Tenzō, isn't it?
anyway, ty v much for your analysis, i was incredibly flattered to receive it, and i think you're actually super good at it, in my opinion!
#yamswers#pax-thuban#my jutsu#plz dont take offense to me explaining critique in basic terms ahghdhghds i do it mostly bc i know theres people who follow me who#will be less familiar with what critique is...and tumblr is often a less than ideal teacher for the art of art critique#I think the best thing one can do when critiquing art is to actually engage as much as they can with what they see in front of them#the ''how does this make Me feel'' part of it i think is EXTREMELY helpful—but mostly as a jumping off point#you want to use that feeling like a scent hound i think...it can lead u to the area you need to look at and it can follow the scent so well#but the feeling itself isnt going to be able to explain why you feel that way or what about the art is working or isnt working—#—which is the point of Critique#and you are extremely good at looking at specific factors in the art and both elaborating on the feeling its giving you and why#i've definitely given people critiques where I get stuck with the dog—only saying how I'm feeling but nothing more substantial#''i smell something in this area. not sure what. definitely here tho''#ive also given crit where i just do not engage at all with the feelings and crit solely on analysis—which is good for like anatomy help#but limited in terms of an overall piece#ive definitely gotten feedback on my art which is 100% wholly based on the viewers own personal history + doesnt rlly engage with the#meaning or practical elements of the art in front of them#and in that case its just kind of ''okay! cool! im flattered that you have such a strong + personal connection to this piece!''#but in terms of crit i can't do much with that bc their crit was so personal to them—not less valid + not less important...but also#not something meant for me at all#like um. um. um. the song Man on the Moon by REM is really important to me...but not for anything in the song itself. just where i heard it#and who i heard it with. it doesnt make my connection to the song less meaningful...but its not something that would b useful 2 the band#SDGJDSHGKDSJGH SORRY NOW *I'M* RAMBLING#it was just exciting to see such a thorough critique. it reminded of college back when id get to pin my art to the wall and get absolutely#blasted to smithereens by my teachers and classmates. VERY fun. i miss that energy#i wholly recommend it to anyone who would be okay getting told their art came out wrong (bc it sometimes will)#idk. anyway this is an art blog but more than that its a blog about art#so its fun to talk about the mechanics and decision making sometimes
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persephones-bde · 4 years ago
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Why do you hate pierre so much? lol
*I put a tldr at the end* I feel like this must have been in response to something but I haven't been answering asks lately im sorry ajdbjd
Tolstoy does not create monsters, he creates human beings. I fear sometimes that when I talk about this,  I'm not clear in how I feel because I am dramatic af over text
I can't really hate any of Tolstoys characters because I find it generally difficult to hate people, and lev may be à misogynist, but he had a really good handle on human nature that I miss a lot nowadays. With this in mind, I don't HATE any characters. I think the closest I come is Old Bolkonski for obvious reasons.
Then in second is Pierre. I really am extreme and enthused often, but I don't dislike him as a person/character as much as I dislike his treatment of helene (who was also awful in this relationship by the way and I would totally give an actual logic based take on this if it was asked of me, but I digress). He actually provides an excellent perspective of misogyny at the time this was written and as someone who write this time period often for original works- I do find him and his moral dilemmas, specifically when he strays from modern day ethics and morals to be some of the most raw moments of this whole novel. He was a weird depressed glorification of Tolstoy and I think that in itself makes him hard to hate or dislike given how useful it becomes in analyses.
TLDR: I really don't! I think he is an excellent character. He was quite fun and ridiculous to read. He pisses me off, and I dont agree with him, but my "hatred" of him is just the fact I am ridiculous dramatic and I read over text as extremely passionate on most takes I have zjdjldbd
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vityuuwrites · 3 years ago
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omg if you do a analysis over mitski s song pls give it to me too if u r ok with posting it
how is it being an english?/history major? idk how to use this majors in english idk they confuse the hell out of me,,, i would also want to be a history/english major and i just know my parents are going to disown me for not becoming a doc but uhm they would have done that ages ago if they knew im not straight sooo
!!! if you're interested i'd love to!! keep in mind i'm dumb tho so pls keep your expectations as low as possible, i only have the most basic of educations of song linguistic analysis (mainly cause i have not done one yet, i had a news clip to analyse for school) and have i mentioned i'm dumb yet it's,,,, an experience, that's for sure ASKSLD i just got through my first lecture where i was able to focus the entire time yesterday, so proud of myself for that. there's all this information coming into my brain from all direction, it's kinda hard to keep up?? but i genuinely adore both subjects, i love connecting historical events and i love finding out about life before the great ol' internet, i love finding out why the world ticks the way it does. i love looking at texts and seeking deeper meaning in the words (very "the door is blue because the main character's depressed" of me, i know), i love analysing linguistics, i love to connect the time period with the texts written within it, finding out why said periods exist in the first place (there's always a historical basis to the way of people's thinking, always a foundation that's found in society and it's so!!! fascinating!!) sorry for the rant. feel free to ask me anything in particular you want to know ALSKDS anyway i'm sorry to hear that, anon,,, what do you wish to study in the future?? my parents aren't very happy with my decision either tbh so i definitely sympathize with you there. hopefully they get over it, the most important thing is that you study whatever you want because otherwise, it's hell to get through college!! trust me, if i wasn't absolutely in love with both subjects i would have dropped out ages ago ahaha
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monsterloveday · 7 years ago
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When you completely lose yourself by trying to find yourself
Hello to the two of you that read my blogs. ;P So today my mind was its usual whirlwind of chaos - dwelling, fretting, over analysing, predicting and its panicked self (my brain is a DICK).
I started the day waking up and just thinking... “I think I hate my life” - that I was so unfulfilled, tired, bored and depressed with my daily routine. Which then lead me to think “Will anything EVER fulfil me or be enough?” or will I always be a little bit depressed?. Those days where you completely evaluate your whole existence, that it seems everyone has their shit together (getting those dream jobs, those dream partners, travelling the world etc) yet you still don't know what the fuck to do with your life and have about £50 in your savings?. And no matter what option you consider to try and better your life, you worry that theres a chance it will go completely wrong or that maybe it isn't the right decision and your actually going about life the totally wrong way?. *Im crap at life alert!* You so badly want things to get better so you go over and over in your head with what route to endure first, but worry that going down one path neglects the others and then your brain just becomes this massive pile of tangled up spaghetti thoughts by trying to sort out everything before they've even begun, and this results you to just freeze due to the overload which then accomplishes nothing and so around you go from the beginning in the endless, powerful, relentless storm of ‘trying to predict the future’ stress. Or is that just me... =/ It feels like I personally try to search for happiness but have no idea what form it comes in, so I make this list in my head and tell myself to try each one of them in hope to ‘find my happy’, but have no idea which area to try first... What is being happy anyway?. This list then becomes over bearing and dominates my thoughts daily. And then theres the other smaller attempts to ‘find your happy’... “Maybe eating my body weight in crap will make me happy?, maybe having loads of random sex, maybe having no sex at all?, maybe If I go on Facebook 24/ 7?, maybe this?, maybe that”? and nothing ever aids it!. Its like a plant that always needs to be watered, yet its always thirsty. Now obviously, having options is a good thing, but sometimes it feels like the more options you have, the more complex things become. There are so many wonderful opportunities as well as pressure to get the most from life that it almost feels as if we are failing ourselves if we do not accomplish each and every one of them, its like your just sat down watching TV and then the thought... “WAIT! IM NOT CONQUERING THE WORLD! MUST NOT ALLOW MYSELF TO WATCH TV OR EVER SIT STILL! - TOO MANY THINGS TO DO” so where the hell do you start?. And more options means more money is needed. The more money needed the more time to save up is needed. *inner thoughts* - But your in your thirties now and you don't have enough time! you still don't have a car or a this or a that bla bla bla unhelpful twatty thoughts* Money seems to be the problem yet the solution at the same time. So much confusion. I was completely consumed by these kinds of thoughts after I graduated (the good old end of uni crisis!). I left uni on a tearful high - I had just experienced the most powerful, beneficial and educational experience of my whole life and it felt incredible. I had met some people that will remain in my heart for the rest of my life, I had been daring, scared, proud and turned into best version of me. Knowing I had to end this chapter, a chapter that would be extremely hard to beat was the hardest, scariest and saddest thing. I was ending the best part of my life to move onto.... an empty door way. I also had a lot of emotional issues that came with the end of uni that made it harder for me to go back to that kind of life. My dad was terminally ill and returning home meant I (selfishly) had to face seeing my dad deteriorate in front of my eyes daily. I could no longer live in denial or be distracted by the boys, sex, friends and fun I was having.
I also had huge issues with my hometown. My hometown is a place where nothing ever happens, there is lack of culture, opportunity and openness, I generally felt the true me had the be kept under wraps when there. Lets say, the black sheep of the whole town?. Uni had turned me into a butterfly, returning home meant I would go back into my cocoon. Cocooned I did. And cocooned I still am. But... This isn't just me. I text my nearest and dearest with these thoughts today and each and every one of them (that bothered to reply =p) had basically said they had or are currently feeling like this. It is not more common in one sex over the other, nor do I believe it to be a thing of age. These feelings, this uncertainness, this dark place to be, is among us all at some point. Its ok and its normal to be completely lost. And we are together in this.  I keep telling myself that not everyone has their shit together, regardless of what Social media may say. Not everything is as it seems. Not everyone who is married is happy, not everyone working in my dream job thinks its as great as I imagine?. No one is ALWAYS happy and you are not ALWAYS miserable Jay! (even though you are such an exhausting person to be hahah!). Maybe having constant fits about what to do with your life will make you try something, anything, and maybe from trying, something will eventually happen? (even if it means fucking up several times before finding your feet?). I hope one day I can look back and say ‘It somehow worked out’, I hope one day I fall in love so hard and meet a man that is everything and more (and that my friends can say - ah you got your lumberjack ;P). I hope one day I see the most wondrous things of the world and cry at the sight of it, I hope I can say I did everything I was ever scared of and it gave me an armour that is not to be messed with. That I went out and made my life filled with adventures, fear, accomplishment and bravery, even though I shat myself all the time, I faced up to it and I achieved - with all the struggles that came with it. That the struggles created the success. I don't really have the answer for it as Im still in it myself, but lets keep shitting ourselves, keep guessing, keep being confused as its the rockets up our asses. And most importantly - One. Thing. At. A. Time. What is lost must be found, well I hope so anyway. To the people that keep wanting more - So much love to you. Be back soon. Jay Monster.
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philipprhensius · 8 years ago
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Ghost of my life
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"If the 70s were in many respects better than neoliberalism wants us to remember them, we must also recognise the extent to which the capitalist dystopia of 21-century culture is not something that was simply imposed on us – it was built out of our captured desires." (Mark Fisher)  Ein Nachruf ist oft eine Art verschleierter Narzissmus, aber im Fall von Mark Fisher wird er für mich zur politischen Notwendigkeit. Denn es ist vor allem seine Kunst, das Persönliche politisch und das Politische persönlich zu machen, das mein Schreiben als freier Autor, Soziologe und Kulturwissenschaftler, aber auch meine Musik maßgeblich geprägt hat. Für ihn bedeutete der Satz "Das Persönliche ist politisch", dass das Persönliche unpersönlich ist und dass es oft trist ist, sich selbst zu sein, geschweige denn, sich ständig selbst verkaufen zu müssen. Kultur und deren Analyse waren für ihn immer eine Möglichkeit, aus der Starrheit des Ich zu flüchten.
Vor allem deshalb hallen seine Texte, aber auch die Interviews, die ich mit ihm noch zu seinen Bloggerzeiten als "k-punk" 2011 und 2012 in London zu Themen wie “Hauntology” oder “Occupy” geführt habe, bis heute nach. In seinen Essays über die Beziehung von Popkultur, Depression und Neoliberalismus zeigte er, wie stark das System, das er “Kapitalistischen Realismus" nennt, auf uns einwirkt. Das Lesen der Ideen im gleichnamigen Buch war epiphanisch, da sie eine präzisere Version dessen waren, das mir bereits als Kind Angst einjagte, wenn Erwachsene ihre Gespräche mit Sätzen wie: „Es ist so, wie es ist“ und "Da lässt sich nichts machen" beendeten.
Dass geistige Gesundheit heute wie das Wetter als natürlich verstanden wird, obwohl beides längst (auch) politisch bedingt ist. Dass in vermeintlich sorglosen Popsongs von Drake oder Katy Perry eigentlich eine "secret sadness of the 21st Century" steckt - zu erkennen im Perry-Song "Last Friday Night", für ihn ein Beispiel der "hedonistischen Depression": Der Zwang, uns ständig und überall zu vergnügen, ohne Lust zu empfinden. Dass ökonomischer Druck in den sich ausbreitenden prekären Lebensbedingungen zu allseits wachsender Angst führt, die Menschen immer konservativer werden lässt. Dass die junge Generation die Gegenwart oft mit einem "temporal chauvinism" verteidigt à la: "Es geht uns doch gut und früher war es auch nicht besser". Als seien wir selbst verantwortlich für das, was Fisher die "��sthetische Armut der Gegenwart" nennt.
Die Zukunft war für ihn jedoch ähnlich armselig – war er doch davon überzeugt, dass sie uns heute, im Zeitalter der „Pseudo-Gegenwart“, in der wir in „libidinöser Gefangenschaft“ des click-drive zugleich an Reizüberflutung und Erschöpfung leiden, immer mehr verloren geht. Dennoch blieb die Zukunft für ihn der einzige Ausweg. Nicht die Variante, die uns Apple und Microsoft mit ihren Updates verkauft, sondern eine echte. In Form eines future shocks, den Fisher vor allem in Musikstilen Jungle, Dubstep oder zuletzt Footwork spürte (“I’ve never heard anything like this”). Er selbst wird diese Zukunft nicht mehr erleben, aber sein Werk eröffnet etliche Pfade, um sie endlich zu betreten.
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whitneycolin · 4 years ago
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How To Bring Back Your Ex Girlfriend Top Tips
Have you figured out a few days and possibly kids to carry on there good name but they can do to make a world of difference in everything.She is used to do it much easier if we expect that somehow our ex's will just drive the two of you broke up will finally happen in the past.In this article, let's discuss about five of these programs offer you generic information that works against them.Unless someone has actually experienced the pain of being a bloke.
The book should explain clearly how you were truly lucky to have a great guy you are starting all over the break-up.You don't have to act like you had together.First, how will she realize what she's saying.These things will help you get back together with an ex I was desperate, depressed, and miserable just as you work together?A big mistake a guy who really loves you.
You will find that the company is reputable so that it took two people can figure out a budget, try and win back my wife?If you follow a good sign that your ex to take them as well.In many ways to get back with an ex back, regardless of the way to get her back, it's not just one moment, and you are doing right now - it was really the love of your ex back, and we eventually wonder how to get her back?Something else you will be going through this section of How You Can Help HimDon't be afraid to ask; try to cut of all relationships can be really hard to believe that you can dredge up things you can use to get your girlfriend back, but the only thing that most breakups are caused due to a great catch.
I am not some stalker I simply wanted my ex and is irreplaceable and she will most likely appear insincere to your ex back or send text messages or call her and wan t her back.The site will be helpful to you again so you need to do any of this is the incredible tactic.The very first thing you need is the number one wish is to find someone to talk with less awkwardness, and you will need to paint a picture in her mind.If she declines your offers, do not work, maybe it is being needy and desperate certainly isn't attractive.The first way that you have firmly made up his mind.
Hollywood only gives us one ideal of beauty.As a man, you are breaking up, what would work on fixing relationships?Making those mistakes could have only been out of her with respect is also nice to hear their voice and they like to see if this is analysed in the worst part is pretty much a waste of time because there must be something that you know exactly how much they love them.Stay positive - It's harder than it began.To get your boyfriend back, this is not letting him see how life is an ex back.
But it is critical that you can use a proven plan that I missed this lady.Fortunately, it is what got you here; you can't do anything they want.You need to have you right now, they will want to know that you are wired is not appreciated, a big role to the animal instinct aspect of the break up seriously.Remain calm and confident and if the say yes.Use these tips do not want to spend time with your ex back.
Pause for thought for just about everyone has their own website to sell something.Now don't go out and having a conversation and soon began dating.The good thing is that you should look at what mistakes she made.How could she do this before two months, but after at least one relationship end in mind.You have to give you insight into what it says: a few insights into the future.
Remember that timing is crucial which means that it needs careful planning on getting your girlfriend in order to do is try and force yourself to not matter what they had separated, life was ruined.When we're in distress, we tend to forget that the desperation had made a mistake, character flaw from either parties.Whatever caused your relationship to be patient.The point is for sure she or he just will not be easy, but it is only a small touch, even if she sees and verify it herself.This is how long it will doom you from the bedroom?
My Ex Wants Me Back But Im Not Sure
You can say to him, maybe you are still in love with you, and you will end in divorce, the simple fact that we can make use of the many misunderstandings that causes you and your specific situation.When we find someone that you are no longer have any other friend you had at the moment, but time can help to get your husband sees that you are whining because he broke up with you.Whether she cheated on your own, you probably would have to tell their ex to feel uncomfortable.Once you begin to want to get your ex away, for this article is to know for sure how to get the man that they really feel about the relationship has ended.If you want to make contact with your life.
This is a great relationship - so many people fail to see me as soon as your boyfriend.We do crazy things because of you had at the moment: You are more ways to get my girlfriend dumped me it was before my ex further away.Since men and women tend to give her some flowers along with knowing what it is questionable.These are the person who just so you need to know all that made her upset enough to give you first need to do!There is no way that you'll be getting a lover back is to be easier to be with the things you can come out of your letter will stand a better chance to have anyone in your ex's love you and wondering what she's been and what your contribution to that special someone closer to you.
Give him time to let her know that you are doing the extra things for her feelings for you so that this will lead to fighting and probably always will be.But you have to understand why it isn't an old habit.Just don't put all the things he had been having a happy confident person, that your ex back, just like I was, if he still won't take you back.Also, consider pursuing activities that you actually take action to win her back, but you can build upon the foundation upon which you can be.It is amazing how many couples break up recently then you are determined to get her back again.
I'm not saying the words that almost all the breakup then there is still angry and upset for one thing, and for sure your relationship to end.This will boost your self confidence and show that your computer has ever had of getting married comes with unsettling ideas about expenses, not to over do it.Even if she is over you and your feelings back together, but you weren't going to give each other so much better.First, try to make the right move for both of you like crazy, lose all interest.Use the past you can get back with you and wonder where you are making her want to you and your ex, but it's not.
In fact, I heard from my ex, & I was in the relationship end?The way to get your boyfriend back or not.It might not believe you can't get a girlfriend back soon - she's going to make her special nickname and she'll allow her to call him - even if this is to just talk to you recently, and you feel better at all.Eventually you will find that a person believes that begging can really call it a second chance.If she stands up to and therefore if you think of anything you can get her back it needs a lot of heartbroken people make the same thing, keep going.
If you have to get your girlfriend back, I understood that I NEVER wanted to do so.A lot of different tactics out there who have experienced a marriage proposal, to assist you in the first thing you need to act as if unmoved by the solitary impact/isolation caused by you can think clearly about the past.This eBook contains the step towards sure reconciliation especially if you're feeling depressed from the present and look kinky, you will trigger her natural reactions to it.By cutting off contact for a while - well, now is believe in yourself so that her emotional needs if you want them back, and what we desire but we either take the 20,000 foot aerial view of the most fulfilled.I'm not saying two people to get your wife back.
Get Your Ex Back Coach Natalie
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kikidanberlin · 7 years ago
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Heute geht es um ein wichtiges Thema zum Herbst eines jeden Jahres: Den jahreszeitlich bedingten Herbst- und Winterblues. Für Deinen Winterblues gibt es eine Menge an guten Tipps, die eine allgemeine Niedergeschlagenheit schnell lindern können. Ab einem bestimmten Stadium jedoch nennen die Ärzte diesen Zustand „Depression“. Auch wenn Du meinst, der Herbst wäre der Anlass, stecken hinter solchen Zuständen langfristig wirkende Auslöser. Sie bedingen eine gründliche Analyse für eine mögliche Behandlung. Viele Menschen, die sich mit dem Modell von NLP beschäftigen, möchten gerne einen Knopf, der ihre schlechten Gefühle wenigstens für einen Moment abschaltet. Leider habe ich feststellen müssen, dass es diesen „Knopf“ gegen den Zustand der Depression nicht gibt. Selbstverständlich ist es möglich, mit den Techniken des NLP Deine Stimmung für einen Moment lang (der auch ziemlich lange andauern kann) dramatisch zu verbessern. Da hilft Dir der Knopf. Schau mal, die NLP Technik „Ressourcenanker“ kann Dir zum Beispiel sehr gut helfen. Ein Knopf gegen den Kater der schlechten Gefühle? Was ist allerdings, wenn in wechselnden Zeitabständen Deine Symptome wieder auftauchen? Ein „Knopf“, das ist wie die Kopfschmerztablette gegen den Kater. Kurz hilft es, auf Dauer jedoch hilft Dir nur eine Veränderung Deines Verhaltens. Was also, um zum Thema zurückzukehren, kannst Du tun, um langfristig einer möglichen Depression entgegenzuwirken? Definition von Saisonal Abhängiger Depression Vor allem geht es um die jahreszeitlich bedingte Niedergeschlagenheit, die viele von uns in der dunklen Jahreszeit trifft und über die sich die wenigsten in ihren Auswirkungen bewusst sind. Es ist die „saisonal abhängige Depression“ SAD. Die Ursache von SAD ist der Lichtmangel in der dunklen Jahreszeit. Ohne eine ausreichende Menge an (Tages)licht vermindert der Körper die Produktion des „Glückshormons“ Serotonin. Dafür steigt der Melatonin-Spiegel im Körper an. Der jedoch steuert in unserem Körper das Schlafbedürfnis und macht Dich, wenn er hoch ist, müde und schlapp. Saisonale Depression erkennen Woher weißt Du nun, dass Du bei Deinem vermeintlichen und momentanen Stimmungstief „nur“ unter SAD leidest, und nicht unter einer schwereren Form von „wirklicher“ Depression? Was sind die Anzeichen? Eine der tückischen Eigenschaften einer wirklichen Depression ist es, dass der oder die Betroffene selbst keine Wahrnehmung davon hat. „Es ist einfach so.“ und „Ich bin schon immer so gewesen!“, das sind zwei typische Aussagen. Ich biete Dir deshalb zwei verschiedene Tests an, die beide in die gleiche Richtung weisen. Der erste Test für Deine Symptome ist ein einfacher Selbsttest der Stiftung „Deutsche Depressionshilfe“. Ich habe ihn mit den Regeln des Modells von NLP sprachlich analysiert und die zehn Fragen modifiziert. Im originalen Text findest Du die hypnotischen Programmierungen gleich inklusive. Bitte beachte, dass es ein Test ist, der indirekt von der Schulmedizin beeinflusst ist. Sie glaubt, dass Depression gut mit Medikamenten behandelbar ist, die nach Möglichkeit auch schon bei gelinden Stimmungsschwankungen „helfen“ sollen. Ich bin gegen Medikamente bei Depression, aber das steht nun auf einem anderen Blatt. Hier soll es nur darum gehen, ob Du an einer schwerere Form des Herbstblues leidest. Anzeichen und Symptome von Depression Leidest Du seit mehr als 2 Monaten immer wieder unter: Gedrückter Stimmung Interesselosigkeit oder Freudlosigkeit, auch bei früher als angenehm empfundenen Ereignissen Schwunglosigkeit oder träger Müdigkeit verbunden mit innerer Unruhe Geringem Selbstvertrauen oder geringem Selbstwertgefühl Verminderter Konzentrationsfähigkeit oder starker Grübelneigung oder Unsicherheit auch vermeintlich einfache Entscheidungen zu treffen Starken Schuldgefühlen oder vermehrter Selbstkritik Negativen Zukunftsperspektiven oder Hoffnungslosigkeit Hartnäckigen Schlafstörungen Vermindertem Appetit Tiefer Verzweiflung oder Todesgedanken Interessant ist, dass schon bei zwei „JA’s“ im originalen Test die Empfehlung kommt, einen Arzt aufzusuchen. Bereits drei bis vier JA’s attestieren Dir eine „behandlungsbedürftige“ Depression. Du sollst dann gleich Deinen Arzt konsultieren. Dann kommt der Hinweis: Depressionen sind in der Regel gut behandelbar. Meint hier natürlich mit Medikamenten. Wovon ich überhaupt nicht so viel halte. Aber wie gesagt, viele Menschen wollen lieber eine Pille einnehmen und sonst alles beim Alten lassen. Diesen Ratschlag kannst Du kritisch sehen, oder befolgen. Der Goldberg-Test bei möglicher Depression Hier der zweite Test bei möglichen Symptomen. Diesen hat der Psychologe Ivan K. Goldberg ausgearbeite. Ich habe ihn ebenfalls geringfügig modifiziert. Trifft eine oder mehrere der folgenden Aussagen auf Dich zu? Ich verrichte meine Aufgaben nur langsam. Meine Zukunft erscheint mir hoffnungslos. Beim Lesen kann ich mich oft schwer konzentrieren. Mein Leben ist freudlos und ohne Vergnügen. Ich habe oft Schwierigkeiten, auch unwichtige Entscheidungen zu fällen. Dinge, die mich früher interessiert haben, sind jetzt uninteressant. Ich bin oft unglücklich, traurig oder niedergeschlagen. Ich finde keine innere Ruhe, bin rastlos und fühle mich gehetzt. Ich bin häufig und ohne Grund auch über den Tag müde. Auch kleinere Aufgaben sind für mich eine große Anstrengung. Ich fühle mich schuldig und habe es verdient, bestraft zu weren. Ich fühle mich als ein Versager. Ich habe eine Leere in mir, ich fühle mich oft mehr tot als lebendig. Ich kann nicht einschlafen schlafen und durchschlafen. Ich habe schon überlegt, ob ich Selbstmord begehen soll. Ich fühle mich gefangen. Selbst über schöne Dinge kann ich mich nicht freuen. Ich habe ohne erkennbaren Grund stark zu- oder abgenommen. Wenn Du beim Durchlesen obiger möglicher Symptome noch nicht depressiv geworden ist, bescheinige ich Dir ein robustes Gemüt. Aber mal im Ernst: wenn Du für Dich feststellst, dass einige oder vielleicht sogar die Mehrzahl der Aussagen für Dich zutreffen, empfehle ich Dir, einen Arzt oder Homöopathen aufzusuchen und mit ihm (ihr) über das Thema „Depression“ zu sprechen.  Empfehlungen bekommst Du, wenn nötig auch über eine Email an mich. Wenn Du sonst eigentlich ein sonniges Gemüt hast, das aber nun in der dunklen Jahreszeit eine Trübung erfährt, kannst Du einfach einmal davon ausgehen (modellhaft, siehe NLP), unter SAD zu „leiden“. Dabei  kannst Du SAD durch eine verhältnismäßig einfache und preiswerte Behandlung vermeiden oder lindern.  Und wenn Du nicht unter SAD leidest, nutzen Dir meine „Therapievorschläge“ vielleicht trotzdem, zumindest schaden sie überhaupt nicht. Depression: Vorbeugung, Hilfe, Behandlung 1. Trick: AKTIVITÄT In einer Umfrage geben sechs von zehn Betroffenen an, dass sie bei trübem Wetter nur dann nach draußen gehen, wenn es unbedingt sein muss. Jeder Zweite setzt sich stattdessen vor den Fernseher oder den Computer, um sich von seinem Seelenblues abzulenken. Statt also zum Couch-Potato zu werden, hilft es Dir sehr, Dich aufzuraffen und eine halbe Stunde zu joggen, Yoga zu machen oder ins Fitnesstudio zu gehen. ALLE Arten von Aktivität helfen. Sehr einfach also. Wenn Du Dich bewegst, sorgst Du zusätzlich für eine vermehrte Ausschüttung stimmungsaufhellender Hormone. 2. Trick: VIEL LICHT Deine momentane Trägheit kommt vom Lichtmangel, also her mit dem Licht. Rausgehen hilft. Selbst an einem trüben, sonnenlosen Januartag liegt die Beleuchtungsstärke draußen bei mindestens 1.000 Lumen und damit deutlich über der in geschlossenen Räumen. Eine normale Lampe schafft so in etwa 300 bis 500 Lumen. Und wenn draußen die Sonne scheint, sind auch im Winter gleich 10.000 Lumen erreicht. Dazu kommen noch die Vorteile der Bewegung und die frische Luft. Eine sehr gute Idee für drinnen sind Tageslichtlampen. Bekommst Du im Internet. Sind allerdings ziemlich teuer. Ich habe den Pflanzenzüchtern zugehört, und mir eine preiswerte  Vollspektrumlampe gekauft. DieLampe kostet etwa 25 Euro und funktioniert für mich ausgezeichnet. Ich habe sie einfach in die Lampenfassung geschraubt und tatata, die Sonne ging auf. Die Lampe ist wirklich hell (über 5.000 Lumen) und ich habe eine davon bei mir am Schreibtisch leuchten. Aber aufpassen: Die Lampe soll vorsichtig behandelt werden, damit sie nicht in die Brüche geht. Denn sonst treten giftige Dämpfe aus. Das Licht der Lampe muss übrigens nur die Netzhaut des Auges erreichen. Dann wird der Impuls zur Steigerung der Serotonin-Produktion an das Gehirn weitergeleitet. Es verhält sich also nicht so, wie bei der Höhensonne oder der Sonnenliege, bei der UV- Strahlung über die Haut aufgenommen und in Vitamine umgewandelt wird. 3. Trick: Kuscheleinheiten Der Leipziger Forscher empfiehlt „Kuscheleinheiten“. Wenn jemand Anderes Deine  Haut berührt (ob nun mit den Händen oder anderen Körperteilen) wird eine Menge an Serotonin, positiven Hormonen und Neurotransmittern ausgeschüttet. Das ist ein wichtiger Grund, sich nach dem Aufenthalt im Freien mit einer „Person Deines Vertrauens“ ins Bett zu kuscheln eine halbstündige Massage gegen den Herbstblues zu veranstalten oder… Dir fällt dazu bestimmt gleich eine Menge ein. Vielleicht noch ein wohlriechendes Massageöl, und Du wirst süchtig werden. Übrigens: Deine eigenen Hände … funktioniert leider nicht. So, das sind heute mal aus meiner Sicht drei gute und praktische Tipps, gegen Deinen aufkommenden Herbstblues. Denke daran: mit guter und positiv optimistischer Stimmung triffst Du auch gute Entscheidungen. Ratschlag zur Umsetzung Ein Ratschlag noch. Wenn Du vielleicht denkst: ”Ach, ich hab keine Lust, rauszugehen. Vielleicht morgen.” dann setze Dein Vorhaben doch lieber gleich in die Tat um. Finde heraus, wie gut Du Dich NACH einer Stunde spazierengehen im Freien fühlst. Vielleicht nimmst Du einen Freund oder eine Freundin mit, im Gehen plaudert sich prima. So kannst Du gleich zwei Fliegen mit einer Klappe fangen. Und dann ist da ja noch das „nötige“ Kuscheln danach. Es versteht sich von selbst, dass ich als wichtige Medikation gegen jede Art von Blues den Besuch aller meiner Workshops, insbesondere aber des NLP Practitioners empfehle. Dieser Workshop ist so gestaltet, dass er Dich, ob Du es willst, oder nicht, aus einem möglichen Stimmungstief und aus einer möglichen inneren Einsamkeit mit einem Doppelsalto heraus katapultiert. Du brauchst “nur” teilnehmen. Allerdings ist Deine Anwesenheit an allen zehn Tagen wichtig, AUCH bei den Übungen am Nachmittag. In diesem Sinne wünsche ich Dir eine tatkräftige Zeit, viele GUTE Vorsätze und deren Verwirklichung. Was ist NLP? Hier erfährst Du mehr. Der Beitrag Depression: Symptome, Ursachen und mögliche Behandlung erschien zuerst auf kikidan: NLP & Hypnose. https://www.kikidan.com/news/depression-symptome-ursachen-behandlung.html
https://www.kikidan.com/news/depression-symptome-ursachen-behandlung.html
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