#iloveseniors

[yogimdnet]

I am incredibly excited to share this episode with you today! I had the honor of interviewing @ashtonapplewhite, author of #thischairrocks and #antiageismadvocate extraordinaire. She writes, she speaks, she walks the walk and talks the talk about raising our awareness of how detrimental #ageism is to our society. I hope you take away as much insight as I did. #yogimd #mindfulness #yoga #iloveseniors #ilovemyelders #elders #elderhood #womenshealth #respect https://www.instagram.com/p/B3HaxCZFEOL/?igshid=ai5hp9zz3ikm

[artistrobinsnest]

My #raspberry #vanillabean #scone #scones are #pretty #ugly because I just tossed what frozen #berries had left in the bowl. It exploded into the #dough in a #crazy way and I could have been all #professionalbaker about it and #doitright but #idk sometimes you just gotta #idontcare because they're #delicious as can be! #sweet #biscuit as they say in the #south my dear #elder #older #senior #neighbors will love them anyways! #neighborlove #iloveseniors

[aslongasimliving]

Parked right next to this young strapping lad! Recycled teenager hahaha! 😂😂😂#ILoveSeniors

[francisfreemanhkh]

The world is a better place because of granny squares. #kiwassaneighbourhoodhouse #grannysquares #communityart #buildingcaringcommunities #iloveseniors

[livelifehappyandsimple]

Ily so much💕 until next year, edison soccer its been real🙌 #emmacritchfield @lyndseaaluddine #iloveseniors #perfect10 #tysonwhereyouat? #edisonybk (at Edison Soccer Banquet)

[wastelandvintagee]

Always there for me 💜😘 #iloveseniors @eschelble (Taken with Instagram)

[yogimdnet]

Yoga teaches us how to ask for help. Yoga is humbling. We are invited, during our practice to go within, take care of ourselves, and to show ourselves compassion. In this version of dancer pose, the strap loops around the dorsal part of the foot and over the shoulder (just in case it is hard to grab the inner aspect of the foot as in the second photo); the opposite hand is on the wall for support; the chair is available in case of loss of balance. #gentleyoga #chairyoga #yogimd #yogaforeverybody #bekindtoyourself #dancerpose #yogaprops #seniors #iloveseniors #senioryoga #yoga #mindfulness https://www.instagram.com/p/B29s94LlyEZ/?igshid=1faf7i0tlvf1y

[yogimdnet]

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A post shared by Dr. Nadine Kelly (@npkhi)

How does asking for help empower, rather than weaken us? #antiageism #ashtonapplewhite #noshame #community #ittakesavillage #iloveseniors #elders #womenshealth #mindfulness #yogimd #yoga https://www.instagram.com/p/B3SQpeQFusd/?igshid=156nupx8vx27s