#iheartworkingout

[dejaniera]

FRI-YAYYY! Gurl, where you been!? . My workout today was the epitome of ashyness. . Why? Glad you asked🤪 I woke up in the middle of the night hungry...I ate chips and cookies and went back to sleep. . I paid for it today...bloat and tiredness got the best of me. I was actually feeling bloated all week, but today...dayum. . I'm so glad I told Coach @lesleyslifestylehabits because she happened to be talking about it in her stories. . Anyway, the lesson is...don't lie about what you are eating. If you have a coach, let her/him know in case you have issues. Its all a part of the process! . . #caloriecutqueen #caloriecutqueens #wls #vsg #ontheroadtorevision #wlsinspo #vsgcommunity #vsginspo #gymqueen #getswole #gymrat #iheartworkingout #workoutinspo (at Salvation Army Kroc Center Philadelphia) https://www.instagram.com/p/CVoobHttolu/?utm_medium=tumblr