#id have insomnia and i would always start crying and panicking when i couldnt fall asleep by a certain time
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okay i need to like stop panicking every fucking time i cant sleep by a certain time
#like#stop looking at the clock and stressing#its not the end of the world#youll fall asleep eventually#angryborzois rambles#i remember this was a big problem when i was younger lmaooo#id have insomnia and i would always start crying and panicking when i couldnt fall asleep by a certain time#my mom had to take me to the doctor for it because it was sobad#i remember my mom would get tired of it because every time i panicked i would go around hiding the clocks so i wouldnt know what time it was#💀#apparently this problem still hasnt fully resolved lmfao#cause yep i still panic#and then it just makes things worse because the panic makes me unable to slepe even more#im pretty sure this is chronophobia#but damn#it makes me feel like a little kid sometimes#tldr clocks give me stress sometimes
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