PSA: i keep seeing posts about staying cool in extreme heat that include advice like "gatorade is bad actually!" and "don't drink fruit juice it'll just dehydrate you!" and neither of these are true!
regarding fruit juice: there's apparently a misconception that Any Sugar At All will dehydrate you, and that's simply not true. yes, sugar will make you pee more when consumed in large amounts, but 1) the natural sugar in fruits won't do this to you 2) great news! a lot of fruit juices exist without any added sugar in them! 3) honestly even having a glass of the fruit juice with added sugar won't completely dehydrate you as long as you're also drinking water throughout the day. if its hot you deserve a cold treat of a drink!!! can't go wrong with fruit juice!!!
regarding gatorade: maybe this isn't an every day drink, but guess what: if it's 110F/40C or hotter outside, and you don't have AC, or you're moving around a lot outside of the AC, and you're sweating buckets: that's when you drink a gatorade.
gatorade exists to replenish all the electrolytes (salt) and glucose (sugar) that you sweat out. YES it is meant for athletes to drink during intensive work outs and not necessarily for people who aren't doing that kind of exercise. BUT GUESS WHAT! when you're sweating buckets because you had to walk to the bus in extreme heat, that's intensive exercise. please feel free to drink a gatorade after that! that's its intended use case!!!!
no: neither of these drinks should be a total replacement for water. but drinking a lot of water and then treating yourself to a fruit juice with lunch is a good idea!!! drinking a gatorade becuase you just had to walk for 20 minutes in the heat is a good idea!!!
Please Stop Spreading Misinformation About Drinks!!! It's fine if you drink things that aren't water!!!! Yes you should probably always be drinking water but drinking something else As Well isn't going to hurt you!!!! okay!!!! its fine!!!!!!
honestly so long as you are consistently getting Any (non-alcoholic) fluids in you, you're doing great!!!!!! okay!!!! i love you stay safe <3
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It's way funnier to me to imagine that Geralt is the one who desperately wants Dandelion to winter at Kaer Morhen with him but Dandelion keeps saying no on the simple grounds that it's too fucking cold and do you want me to die Geralt? Do you want me to get hypothermia and fucking die?
And Geralt's like "please I am begging on my knees I will cuddle you every night to keep you warm I just need to prove you actually exist"
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So... The new JJK chapter fucked me bad... And because I'm in my baby fever era (more like BSD men and JJK men being dads, you get this. Enjoy.
DadGojo who vowed to put yours and his bundle of joy’s lives first even if it's going to cost his own.
DadGojo who would just spoil rotten your kid because he just wants the best for his little boy.
DadGojo who is scared for your and your son's safety so he tries to keep you two a secret from the outside world.
DadGojo who will always remind you how grateful he is to you for carrying his son.
DadGojo who would treat his boy like a normal kid, even if he inherited his powers. He would give him the space to be just a kid, something he could never have.
DadGojo who brings sweets from his mission and hides them from his son.
DadGojo who teams up with the boy in order to pull innocent pranks on you and then he refuses to acknowledge his involvement blaming everything on the poor boy.
DadGojo who will teach his boy swear words then blame it on Megumi, Yuji and Nobara.
DadGojo who insists that now you must also have a daughter to resemble him. He swears that the boy resembles you, but he's Satoru's little copy.
DadGojo who cried when he first held his son. DadGojo who cried when he first held his daughter.
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You know what? It may be the best t-shirt that I own now
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