#hypnosis basics
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nocturnowlette · 4 months ago
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I find it crazy when people religiously abide by the structural frameworks of hypnosis that have formed over the years for a great number of reasons.
First off, these frameworks are not things that managed to delve deeper into the topic of hypnosis to extract some special information. They are training wheels. They are imaginary lines drawn so that anyone who doesn't understand hypnosis could color within them and be able to put someone under.
They are systemic frameworks in a way different from topics more structurally consistent and with more actual axioms. The more you try to find hard lines in hypnosis, the more imaginary walls you are building around yourself. People imbue named techniques like Elman induction or PMR inductions with a near-religious efficacy, when in reality, they are as arbitrary as an induction someone makes up on the spot.
Anyone talking about "Yes Sets" and "Eyelid Catalepsy" aren't delving into the truth of hypnosis, they're living in a skyscraper where they can't see the bottom. You have no idea what the base is.
Scientific mysticism is grossly prevalent in hypnosis because it is unimaginably prone to confirmation bias. There are many times where the idea of something working is near indistinguishable from it actually working, and even further, that any sort of blueprint seems to work with the right tweaking. However, once one structure is built, people assume for some reason that it is there for some meritocratic reason and not just because that idea so happened to be popular.
Progressive Muscle Relaxation doesn't put someone into trance, at best it sells the effects of it so someone is more willing to believe it. It is a suggestion, not an induction.
Fractionation is a distinct effect of disorientation different from regular trance, but the rapid jumps from awake to "deeper" is mostly sold through the spectacle of it. More likely than not, the person hit their relative limit for that trance with just this method a couple ups and downs into it, but they just cannot tell because they go all the way up before going back down again. It's all greyer than you think.
People are essentially doing rituals without purpose because they assume the magic circle will break if they don't.
NLP is bullshit, Elman and Ericksonian and PMR inductions get one or two general principles right then a ton of unproven garbage; all of these share a nugget of truth surrounded by an orbit of intellectual waste. It's a poison of the mind.
The most ridiculous idea is that true understanding is achieved when you're able to 'switch between psychological structures smoothly' during trances. Swapping training wheels mid bike ride is impressive in some sense, but its utterly ridiculous compared to learning how to ride without it, and still leads to less maneuverability and versatility overall.
There are two things that matter in hypnosis: focus and suggestion. That is it.
True learning in hypnosis is gained by realizing that it isn't contained within blueprints; hypnosis is the piece of paper itself. You need to erase those lines and learn that you can write your own at any moment.
There's a reason I immediately wince when someone brags about being a hypnotherapist or that they learned through books or stage hypnosis. It's all limits, and they've convinced themselves there is nothing beyond the walls.
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cybergothvox · 4 months ago
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Hello.
My name is Vox.
In this script,
I will be teaching you
About hypnosis
While also hypnotizing you
Everyone is hypnotizable
Even you
However,
Some people have trouble 
Going into hypnosis
And this is normal.
For this script
Do not worry
Weather you are really
Being hypnotized
Or not. 
Just relax
Focus on my words
Enjoy how they make you feel
Keep in mind
That hypnosis
Is not mind control
I cannot make you do anything
That you do not want to do
And you can wake up
At any time you need.
You may become
More suggestible
During hypnosis
And following the suggestions
Of a hypnotist
Feels very good.
So you may find yourself
Wanting to do
What is asked
Especially since
You and the hypnotist
Share a goal
And are working together
To hypnotize you.
But still
Your mind is your own.
While there are many theories
About hypnosis
Most agree that
At its core
Is a heightened state of focus.
Like right now
You may find yourself
Especially focused
On my words.
The sight of my words
Appearing on your screen
In short
Easy to read
Chunks
That make my words
Sink
Deep
Inside your mind.
It is normal to have thoughts
Of other things
During hypnosis.
If your mind wanders,
All you have to do
Is shift your attention
Back to the hypnosis
To the words
You are reading
And you will go
Deep into trance.
It can be helpful
To have a metaphor
To quiet thoughts.
For example,
Imagine your thoughts
Are written on a white board
Just as soon as they are written
They are erased again
Until your mind is clean
And blank
New things may be written,
But just as quickly
They are erased again.
Until your mind is clean
And blank
Of everything
But my words.
The typical hypnosis structure
Is made up of
Three parts.
Induction
Suggestion
And waking up.
The purpose of induction is
To bring you into trance. 
There are many ways
To do an induction
Explaining how
Hypnosis works
Is a common induction.
But anything can work
To bring you into trance
If it is used to draw your focus.
Trance is a normal state of being
You may notice it
In your daily life
When you become very focused
And lose track
Of things around you
All your thoughts
All your senses
Focused
On one thing. 
Once you are in trance
You may find yourself
Highly receptive
To suggestions. 
Suggestions
That deepen trance
Are used during induction
Such as
The suggestion
That you are very focused
That you are very relaxed.
But once you are
Deep into trance
Like you are now
Almost any suggestion
Can be made
And it would feel
So good
And so easy
To follow along.
I could ask you to do
Almost anything
And naturally
You would find yourself
Wanting to do as I ask
Wanting to think
What I tell you to think
And it would feel
So good.
However,
Since this is an introduction
I won’t spend too much time here
And instead
I’ll give you the chance
To think
About what kind of suggestions
You might like to experience
Next time you are in a trance.
And now,
It is time to
Gently wake you up.
Typically, a hypnotist
Should help you to gently return
To your normal state of mind
Or to what I like to call
“The waking world.”
Some people wake up quickly,
While others need more time
And that’s okay.
No matter how you experience it,
It is alright,
And just how you are meant to experience it.
Slowly, you will become more aware
Of the room around you.
What objects you can see.
What sounds you can hear around you.
You will feel normal thought returning
You may think about what you did earlier
What you may do later
Still feeling relaxed
Just gently allowing thought to return
And allowing your focus to shift to other things.
Gently move your limbs,
Stretch a bit when you feel ready.
And take as much time as you need to wake up.
You can always return here when you need to
But for now, you feel ready to continue on with your day.
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akkivee · 9 months ago
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inspired by veil
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bajablastable · 11 months ago
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im sorry i just felt bad i didnt include jakurai a few days ago
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dreamdripdistance · 1 year ago
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jiro's first shitty part time job :)
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disgusting-depravity · 5 months ago
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Daily homework June 20th:
Start your day edging 20 minutes either before you're out of bed or as you get ready.
Edge 3x 10 minutes thought the day.
For my cage wearing bimbos/himbos/thembos wear for 24 hours, if you are already add a plug.
Edge for 30 minutes with hypno before bed
And of course, remember to practice your basics.
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taxonomicons · 2 years ago
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WWDITS Episode Idea: The documentary crew is sick and they allow the vampires to film with the cameras on their own.
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blue-thief · 3 months ago
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“ love is an action, never simply a feeling. ” picrew
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荊 一恋 | kei iko
despite having little to no interest in men, iko is a kyabajo at fragrance's sister club, melody, and is izanami hifumi's #1 client. as a former member of the party of words, being the top spender in shinjuku is iko's last claim to the feminine power she now struggles to believe in. at work, she puts on a childish, innocent persona to appease her customers. however, in the company of hifumi on her nights off, she doesn't hide the callousness that once made her chuoku's vice chief of the administrative inspection bureau.
occupation: hostess, former vice chief of the administrative inspection bureau
birthday: april 14
age: 29
height: 163 cm (5'4)
blood type: O
likes: women, izanami hifumi ("and doppo by default. i guess..."), 7-11 sandwiches
dislikes: women, men, amemura ramuda, the countryside
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bingbong21 · 3 months ago
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Saburo just deadass brought like. A PowerPoint presentation to this argument. This kid is so fucking extra, it's ridiculous.
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justanechoflower · 5 months ago
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Controlling someone through fear will end when the other person has more power. It happens in every Mob movie in existence. If you want true power spare those you can kill and when you end up at the bottom of the food chain you will still have a friend.
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mothsface · 3 months ago
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it doesn't even have to be sexual i just have some innate need to be hypnotized. it feels so good regardless of what you're doing i just want to be hypnotized, please?
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hypnosis-microsys · 1 year ago
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HI-FU-MIIII
-doppochin-
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akkivee · 7 months ago
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The Yamada Family's Special Curry: Hypmic Curry Drama Track TL
Jiro: A curry battle huh…? They sure came up with a weird idea this time around…
Ichiro: I also think it’s a strange concept, but I still want to prove we’re the best. Will you two help me out?
Jiro & Saburo: Of course!!
Ichiro: Glad to hear it!
Saburo: We’re used to making curry so I think we should get started immediately!
Ichiro: Ah, about that… *places down a plate* I actually went ahead and made a prototype curry!
Saburo: As expected, Ichi-nii, you prepared something beforehand!
Ichiro: If we’re going to win over everyone, we can’t just use our usual curry. I was hoping you guys could help me perfect the ultimate curry!
Saburo: Then we’ll try the prototype so we can start ameliorating any flaws it may have!!
Jiro: A-Ameli…?? I don’t get what he just said but you can leave its flavour to me!!
Ichiro: Thanks, you two! Then, why don’t you go ahead and give it a taste?
Jiro & Saburo: Absolutely! *eats*
Jiro & Saburo: Mmm??
Jiro: This isn’t the flavour of our usual curry…! Did he really forget the most important part…??
Saburo: It’s greasy and tastes terrible…! I don’t want to say something Ichi-nii made is unpleasant but…!!
Ichiro: So how is it??
Jiro: I-I’ve never had anything like it before…
Saburo: W-what did you put in it?
Ichiro: *starts bringing out ingredients* So for the roux, I decided not to use anything you can buy from the store and made a completely original spice blend! I also used domestic A5 graded black beef and fatty mackerel!
Jiro: Yeah…?
Saburo: I see…
*phone rings*
Ichiro: Sorry, I gotta take this, it’s a work call. …Hello, how may I help you?
Jiro: *downs a glass of water* Hey Saburo, what did Nii-chan do to this curry??
Saburo: How am I supposed to know?? I can only assume he was so focused on beating the competition, failed to give it any rational thought.
Jiro: Damn it…! Even though Nii-chan’s usual curry is already the most delicious…!
Saburo: My thoughts exactly! He didn’t need to use these fancy ingredients, Ichi-nii’s curry is already exquisite…!
Jiro: We gotta bring Nii-chan back to his senses!
Saburo: As loathe as I am to work hand in hand with incompetence, there’s no other way…!
Ichiro: Sorry, guys, I’m back! So, what should I add to improve the curry?
Jiro & Saburo: *nods at each other*
Jiro: Aniki, I’ll give it to you straight. No matter what you add, this ain’t gonna be our curry!
Ichiro: What??
Jiro: I get where you’re coming from, but you shouldered this by yourself without even talking to us… Isn’t that messed up?
Saburo: I feel similarly to Jiro. If we’re going up against the other divisions, shouldn’t our bonds as brothers shine through?
Ichiro: Our bonds as brothers…?
Jiro & Saburo: And so, we should use our usual curry!
Ichiro: But, if we use our usual curry, wouldn’t you be able to tell the roux uses store bought curry and ingredients that were on sale? If we want to beat the others, then—
Jiro: But that’s what makes it our curry!
Saburo: Just like with our rap as the Buster Bros!!!, there wouldn’t be any point to winning if it’s not who we are!
Ichiro: You guys… *eats the curry* …Yeah, you’re right, this isn’t our curry. I understand what you mean!
Jiro & Saburo: …!!
Ichiro: Okay, let’s head out to the store to buy the stuff we usually use in our curry!
Jiro: Yeah! Once we hit up the shopping district, I’ll find the best bargain after a few rounds around the shops!
Saburo: According to my research, the type of roux that’s favoured across multiple age generations would be one that’s a bit sweet and hits the medium range in spiciness!
Ichiro: Thanks! I’m counting on you guys!
Saburo: Oh, there’s one more thing…
Jiro: What? We’re about to head out.
Saburo: No, it’s just, since we’re going to have to sell it, doesn’t that mean we need to come up with a name for our curry? I think the usual naming conventions revolve around the main ingredients used in the product.
Jiro: We got vegetables, fish, meat… If we go off of that, we’ve just got a variety curry.
Ichiro: We don’t even have to worry about that! No matter the ingredients, this is the “Yamada Family’s Special Curry”! And with it, the three of us will beat all the rest!!
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doodlboy · 1 year ago
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Nausa de Zuiqu 🫴✨️
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kobedivision · 7 months ago
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When Max finally came home from school, he was pleasantly surprised to find Sumire Shinomiya waiting on his porch. The anarchist was sitting on one of the steps and petting Hunter who was resting his head on her lap, she was unaware that Max had arrived and was watching them with a soft look on his face. Hunter immediately took notice of Max's presence, lifted his head, and started running towards his direction making Sumire snap her head towards his direction.
"Max!" The two-color haired girl exclaimed, standing up and walking over towards him, after making sure that the both of them were okay with it, they gave each other a hug, Max having to keep himself from nuzzling into her. When they broke apart, Sumire gave the wolf boy a grin and patted him on the shoulder. "Happy Birthday!"
"Thanks.." Max smiled back, the two of them (including Hunter) walked back to the cabin where Max invited her inside and the two got to talking, it was pretty chill until Sumire remembered why she was here in the first place.
"Oh right!" She digged into one of her belt pouches, making Max raise his eyebrow but figured to just let her do her thing. Sumire pulled out a couple of things.
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The first one being a bunch of colorful balls that looked like pufferfish, upon taking one, he was surprised to hear it squeak when he squeezed it. Sumire chuckled, "I mainly got those for Hunter but hey, you never know when you might need a stress ball."
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The second item was actually two, a pair of bracelets to be exact, they both had a fish pendant on them and looked to be connected together. They were pretty, Max thought and looked at Sumire who looked a little embarrassed. "So remember what you did for my birthday? Well, I wanted to repay you for that, and I know you're going to say that I didn't have to but I want to, because you're worth it to me. To be honest, I kinda struggled with what to get you but then I remembered our first meeting and everything just sorta...clicked."
Sumire took one of the bracelets and wrapped it around her wrist. "So now," she started as she grabbed the other bracelet and Max's hand and tied the other bracelet arohnd his wrist, "you have something to remind you of me wherever you go." She winked.
Max stared at his wrist in awe, a warm feeling in his chest, he ignored it when Hunter took one of the squeaky toys and immediately went to town on them, the constant squeaking barely fazing them as he fiddled with the fish pendant. Despite it being so long ago, Max could remember clear as day the day he met Sumire and the fun they had together exploring the aquarium together.
How could he not? It was the only few good memories he had...
He was snapped out of his thoughts by Sumire waving a hand in front of his face. "Heeeey, anyone in there?" She joked but Max could see the slight nervousness in her eyes, prompting him to act.
Sumire yelped as Max grabbed her hand and tugged her into a hug, it was silent between the pair as Sumire slowly relaxed in the brunette's hold and eventually hugged him back. Max leaned his head down slightly so that he was next to her ear.
"I love it, thank you."
💜💚💜💚
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blue-thief · 3 months ago
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"GOODBYE TO MY WEAK SELF"????
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