#hs day 147 | Explore Tumblr posts and blogs

clarencecaruso · 4 years ago

Text

Best GSA Search Engine Ranker Products And Services Help

How to use GSA Search Engine Ranker correctely

Table of ContentsShould I buy GSA search engine ranker? Reviews Best GSA Search Engine Ranker Products And Services Help GSA Search Engine Ranker Guides - SER Verified Lists GSA Search Engine Ranker Tutorial - Best Settings How to Use GSA SER with Proxies for Maximum Results

Yep, my math is incredible too (GSA SER reviews). The third and last method you can utilize is merely utilizing all of the target URLs from the second strategy as keywords in Scrapebox's Harvester. The principle is basic. Because these are most likely Tier 2 and even Tier 1 backlinks, they will be connected to by other backlinks also.

GSA Search Engine Ranker Tutorial

Hope you understood this one too. Then you merely scrape for these target URLs on search engines (you need to put each of them in quotes to make certain the target URLs which you scrape in fact include this URL), and import the new discovered target URLs into your 7 verified link builders once again.

youtube

Now, you can use GSA Online search engine Ranker as it was suggested to be used. I can't tell you how calming and awesome the feeling is of just watching the links get verified by the dozens. I do not understand, there's simply something about it. Let's start with GSA SER vs SEnuke XCr.

GSA Search Engine Ranker Youtube - How to

GSA Search Engine Ranker Tutorial - Updated 2020

With SERengines supporting increasingly more Web 2. 0 platforms and the level of modification, GSA Search Engine Ranker has long exceeded XCr. But, hey, if that does not encourage you, this will while GSA SER is a one-time payment (), SEnuke XCr costs $147. Nope, not a one-time per month! And really, I believe that while it truly is excellent, it's not a bad link structure tool at all, GSA SER is so much more cost-effective, and you can do practically anything with it.

Then there's Ultimate Devil. Once again, fantastic link building tool, but it features a rate once again $47 month-to-month cost or a one-time payment of $397 while you can get SER which is light years ahead in cost-effectiveness. Simply take a glimpse around through online forums for battles in between these terrific web marketing tools. We understood tat back links mak a web site n style and stronger. Web hyperlink indexing s broken down int 2 aspects one is pages in you website and pges on ther sites t lace o ae abl t build te links. Ths GSA SER verified record incorporates t latest websites t hich yo'll b ale to publish your backlinks.

gsa search engine ranker video tutorials Captcha Breaker nd Captcha Sniper re all astounding, but they do not solve reCAPTCHA appropriately r Text Captchas. nd that is frequently th very first answr people uch as yu and I aim. Te vps gsa search engine ranker SER haps in increasing t good usage experience and aso walkings th conversions.

Incredible GSA Search Engine Ranker video tutorials

We also offer main concepts and guidelines t the ne newbies (GSA SER reviews). But, now things have actually changed ith GSA Search Engine Ranker. o requirement to d plenty of handbook web websites optimization nd ikewise construct plenty f handbook backlinks. Free Download Premium GSA R Verified Lists, otal 539K Fresh inks. The web page optimization s moe o ess simple t do, then building backlinks re more complex.

The software program constructs backlinks fr ou 24 hours a day, 7 days pr week. Unlie oter SEO instruments, t does not need database of prescreened website t depart backlinks. e create eve short short article in an unique manner and, yu do not nee to fret relating t th replication f parts.

s we re ale to see mny individuals scrape temselves s t i a pain t let GSA SR do itslf. Wth Hyperlinks Plug, yu a build our's distinct igh-quality ser confirmed healthcare newsletter and b2b database with email addresses by let orking GSA SER for a couple f hours.

Unbelievable GSA SER video tutorials

s, my hyperlinks wil index slower tan if have en to use an indexer owever a minimum of tht approach, th indexing procedure s somehat pure. fter a wile, I run al of m backlinks thrugh Minik's Social Signals Employer (Twitter, Pinterest, Tumblr nd Google lus). Buying an off-te-shelf GSA SER listing will conserve ou ot of time and processing power from having to scrape target urls for posting ur backlinks (GSA Search Engine Ranker Video Tutorials).

e personally suggest Sweaty Quid Freelancer Marketplace ecause it has a numbe of relied on sellers ho offer ver igh quality lists and change tem very regularly. f ou would lie to index your backlinks wth te search engines you'll b abe to "send validated links to indexer service providers" such a "GSA seo Indexer" r "other indexers". GSA Search Engine Ranker video tutorials.

Get Kick-ass GSA Search Engine Ranker Help at - Asia Virtual Solutions

to scraping now for 6 month and buy inks Plug t construct yor unique GSA search engine ranker verified listing. prt frm this we prvides u ith free life time updates, endless complimentary access t our web optimization programs. here are brand-new variations of te seo releases no nd then and these updates r additionally comfortably taen care b ur Modern web optimization practices.

Why Is GSA Search Engine Ranker Still Good in 2020

ere w ill let yo understand the method to make ue of the GSA SER efficiently. GSA Search Engine Ranker well-lik hyperlink building software application tat dosn't depend upon a pre-st list of websites ut oes ut to search fr ne site targets n th basis of keywords. The software wil construct backlinks fr ou want a by hand.

Tak it frm me Befor I was ver abe to improve link success charge nd VPM in GSA Online search engine ranker, doors ave en knocked n my face wth eah failure. Lastly, basic wa to maximized GSA SR performances and develop igh quality backlinks n no time at all making use of tested methods that ctually wrk. GSA Search Engine Ranker video tutorials.

urthermore, u a likewise achieve our assessment report n visual kind to. hs software principally reates social media posts ith my hyperlinks insi them whi aids with pure link indexing. A you'e tried t spice up gsa online search engine ranker efficiencies nd skyrocket rankings ou' v tried evry single GSA online search engine ranker confirmed lists outta tere.

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eddycarroll25 · 4 years ago

Text

Review of GSA Search Engine Ranker and Step by Step Tutorial

Table of ContentsWhy Is GSA Search Engine Ranker Still Good in 2020 How To Build Backlinks With GSA Search Engine Ranker GSA Search Engine Ranker Guides - SER Verified Lists Revolutionary GSA Search Engine Ranker reviews Rank YouTube Videos Using GSA Search Engine Ranker Easy

Yep, my mathematics is amazing as well (GSA SER training). The third and last technique you can employ is merely utilizing all of the target URLs from the 2nd strategy as keywords in Scrapebox's Harvester. The principle is basic. Because these are most likely Tier 2 or perhaps Tier 1 backlinks, they will be linked to by other backlinks also.

How to use GSA Search Engine Ranker correctely

Hope you understood this one also. Then you just scrape for these target URLs on search engines (you need to put each of them in quotes to make certain the target URLs which you scrape really include this URL), and import the new found target URLs into your 7 validated link contractors again.

youtube

Now, you can use GSA Search Engine Ranker as it was suggested to be used. I can't tell you how relaxing and incredible the sensation is of just watching the links get validated by the lots. I don't know, there's just something about it. Let's begin with GSA SER vs SEnuke XCr.

Ultimate GSA Search Engine Ranker tutorial

GSA Search Engine Ranker Youtube - How Too

With SERengines supporting increasingly more Web 2. 0 platforms and the level of customization, GSA Search Engine Ranker has long gone beyond XCr. However, hey, if that does not persuade you, this will while GSA SER is a one-time payment (), SEnuke XCr costs $147. Nope, not a one-time each month! And really, I believe that while it actually is good, it's not a bad link structure tool at all, GSA SER is so much more cost-efficient, and you can do basically anything with it.

Then there's Ultimate Satanic force. Once again, great link structure tool, however it features a cost again $47 regular monthly cost or a one-time payment of $397 while you can get SER which is light years ahead in cost-effectiveness. Simply take a glance around through online forums for battles in between these fantastic web marketing tools. We understood tat back links mak an internet website n design and stronger. Web hyperlink indexing s broken down int 2 elements one is pages in you site and pges on ther websites t lace o ae abl t construct te links. Ths GSA SER confirmed record integrates t most current websites t hich yo'll b ale to release your backlinks.

gsa search engine ranker video tutorials Captcha Breaker nd Captcha Sniper re all incredible, but they do not solve reCAPTCHA correctly r Text Captchas. nd that is commonly th first answr individuals uch as yu and I aim. Te vps gsa online search engine ranker SER haps in increasing t excellent use experience and aso hikes th conversions.

How To Get High Quality Backlinks GSA Search Engine Ranker

We also provide primary ideas and tips t the ne amateurs (GSA Search Engine Ranker training). However, now things have changed ith GSA Search Engine Ranker. o need to d plenty of handbook web web page optimization nd ikewise construct plenty f handbook backlinks. Free Download Premium GSA R Verified Lists, otal 539K Fresh inks. The web page optimization s moe o ess basic t do, then building backlinks re more complicated.

The software application program develops backlinks fr ou 24 hr a day, 7 days pr week. Unlie oter SEO instruments, t does not require database of prescreened web sites t leave backlinks. e produce eve brief short article in an unique manner and, yu do not nee to worry relating t th replication f components.

s we re ale to see mny individuals scrape temselves s t i a pain t let GSA SR do itslf. Wth Links Plug, yu a develop our's distinct igh-quality ser verified healthcare mailing lists and b2b database with e-mail addresses by let orking GSA SER for a couple f hours.

Exceptional GSA Search Engine Ranker help

s, my hyperlinks wil index slower tan if have en to utilize an indexer owever a minimum of tht technique, th indexing process s somehat pure. fter a wile, I run al of m backlinks thrugh Minik's Social Signals Manager (Twitter, Pinterest, Tumblr nd Google lus). Buying an off-te-shelf GSA SER listing will save ou ot of time and processing power from having to scrape target urls for publishing ur backlinks (GSA Search Engine Ranker Video Tutorials).

e personally recommend Sweaty Quid Freelancer Market ecause it has a numbe of relied on sellers ho provide ver igh quality lists and replace tem extremely routinely. f ou would lie to index your backlinks wth te search engines you'll b abe to "send out verified links to indexer companies" such a "GSA search engine optimization Indexer" r "other indexers". GSA Search Engine Ranker help.

Get Kick-ass GSA Search Engine Ranker Help at - Asia Virtual Solutions

to scraping now for 6 month and purchase inks Plug t develop yor unique GSA online search engine ranker confirmed listing. prt frm this we prvides u ith free life time updates, limitless totally free gain access to t our web optimization programs. here are new variations of te search engine optimization launches no nd then and these updates r in addition conveniently taen care b ur Modern web optimization practices.

Ultimate GSA Search Engine Ranker reviews

ere w ill let yo understand the way to make ue of the GSA SER efficiently. GSA Search Engine Ranker well-lik hyperlink building software tat dosn't depend upon a pre-st list of sites ut oes ut to search fr ne site targets n th basis of keywords. The software application wil construct backlinks fr ou want a manually.

Tak it frm me Befor I was ver abe to increase hyperlink success charge nd VPM in GSA Online search engine ranker, doors ave en knocked n my face wth eah failure. Lastly, basic wa to made the most of GSA SR performances and develop igh quality backlinks n no time at all making use of proven strategies that ctually wrk. GSA Search Engine Ranker training.

urthermore, u a likewise accomplish our examination report n visual form to. hs software mainly reates social networks posts ith my links insi them whi assists with pure link indexing. A you'e attempted t spice up gsa search engine ranker performances nd skyrocket rankings ou' v attempted evry single GSA online search engine ranker validated lists outta tere.

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hortensefernie · 4 years ago

Text

How to Install GSA Search Engine Ranker.

GSA Search Engine Ranker Tool And Review – AVS

Table of ContentsProfessional GSA Search Engine Ranker tutorials GSA SER tutorial Why Is GSA Search Engine Ranker Still Good in 2020 GSA Search Engine Ranking – Tutorials - For Free 7 Tier GSA Search Engine Ranker - Overview

Yep, my mathematics is fantastic as well (GSA Search Engine Ranker training). The 3rd and final strategy you can utilize is simply utilizing all of the target URLs from the 2nd technique as keywords in Scrapebox's Harvester. The concept is easy. Given that these are most likely Tier 2 or even Tier 1 backlinks, they will be linked to by other backlinks as well.

7 Tier GSA Search Engine Ranker - Overview

Hope you comprehended this one also. Then you merely scrape for these target URLs on search engines (you need to put each of them in quotes to ensure the target URLs which you scrape really include this URL), and import the brand-new found target URLs into your 7 validated link builders again.

youtube

Now, you can utilize GSA Online search engine Ranker as it was suggested to be utilized. I can't tell you how soothing and awesome the feeling is of just seeing the links get confirmed by the dozens. I don't know, there's simply something about it. Let's begin with GSA SER vs SEnuke XCr.

GSA Search Engine Ranker Review & Tutorial - A New Guide ...

GSA Search Engine Ranker: Learn To Rank Sites

With SERengines supporting more and more Web 2. 0 platforms and the level of customization, GSA Search Engine Ranker has long surpassed XCr. But, hey, if that does not persuade you, this will while GSA SER is a one-time payment (), SEnuke XCr costs $147. Nope, not a one-time monthly! And truly, I believe that while it really is excellent, it's not a bad link building tool at all, GSA SER is so much more economical, and you can do quite much anything with it.

Then there's Ultimate Satanic force. Again, excellent link structure tool, however it features a price again $47 monthly cost or a one-time payment of $397 while you can get SER which is light years ahead in cost-effectiveness. Just take a glance around through online forums for fights between these fantastic internet marketing tools. We understood tat back links mak a web site n design and stronger. Web link indexing s broken down int 2 aspects one is pages in you site and pges on ther sites t lace o ae abl t construct te links. Ths GSA SER confirmed record includes t newest sites t hich yo'll b ale to publish your backlinks.

gsa search engine ranker video tutorials Captcha Breaker nd Captcha Sniper re all amazing, however they do not fix reCAPTCHA appropriately r Text Captchas. nd that is typically th very first answr people uch as yu and I strive. Te vps gsa search engine ranker SER haps in increasing t excellent usage experience and aso walkings th conversions.

GSA Search Engine Ranker Youtube - How to

We also supply main concepts and tips t the ne newbies (GSA Search Engine Ranker video tutorials). However, now things have altered ith GSA Search Engine Ranker. o need to d plenty of handbook web web page optimization nd ikewise construct plenty f handbook backlinks. Free Download Premium GSA R Verified Lists, otal 539K Fresh inks. The web page optimization s moe o ess easy t do, then building backlinks re more complex.

The software program develops backlinks fr ou 24 hr a day, 7 days pr week. Unlie oter SEO instruments, t doesn't require database of prescreened website t leave backlinks. e produce eve short post in a special manner and, yu do not nee to stress relating t th replication f parts.

s we re ale to see mny people scrape temselves s t i a discomfort t let GSA SR do itslf. Wth Links Plug, yu a construct our's unique igh-quality ser verified healthcare subscriber list and b2b database with email addresses by let orking GSA SER for a couple f hours.

COMPLETE GSA Search Engine Ranker Tutorial

s, my links wil index slower tan if have en to use an indexer owever a minimum of tht method, th indexing procedure s somehat pure. fter a wile, I run al of m backlinks thrugh Minik's Social Signals Employer (Twitter, Pinterest, Tumblr nd Google lus). Buying an off-te-shelf GSA SER listing will conserve ou ot of time and processing power from needing to scrape target urls for publishing ur backlinks (GSA Search Engine Ranker video tutorials).

e personally recommend Sweaty Quid Freelancer Marketplace ecause it has a numbe of relied on sellers ho supply ver igh quality lists and change tem very frequently. f ou would lie to index your backlinks wth te online search engine you'll b abe to "send validated links to indexer service providers" such a "GSA search engine optimization Indexer" r "other indexers". GSA Search Engine Ranker reviews.

Get Kick-ass GSA Search Engine Ranker Help at - Asia Virtual Solutions

to scraping now for 6 month and purchase inks Plug t develop yor distinctive GSA online search engine ranker validated listing. prt frm this we prvides u ith free life time updates, unrestricted open door t our web optimization programs. here are new variations of te seo launches no nd then and these updates r additionally comfortably taen care b ur Modern web optimization practices.

How to Export Content for GSA SER

ere w ill let yo understand the method to make ue of the GSA SER effectively. GSA Search Engine Ranker well-lik hyperlink constructing software application tat dosn't depend upon a pre-st list of websites ut oes ut to search fr ne site targets n th basis of keywords. The software application wil construct backlinks fr ou want a by hand.

Tak it frm me Befor I was ver abe to enhance hyperlink success fee nd VPM in GSA Search engine ranker, doors ave en knocked n my face wth eah failure. Lastly, simple wa to taken full advantage of GSA SR efficiencies and construct igh quality backlinks n no time utilizing proven strategies that ctually wrk. GSA SER Tutorial.

urthermore, u a likewise accomplish our assessment report n visual kind to. hs software primarily reates social networks posts ith my hyperlinks insi them whi aids with pure link indexing. A you'e attempted t spice up gsa online search engine ranker performances nd skyrocket rankings ou' v tried evry single GSA search engine ranker confirmed lists outta tere.

1 note · View note

roderickslaton · 4 years ago

Text

Rank YouTube Videos Using GSA Search Engine Ranker Easy

Table of ContentsHow To Build Your Own Auto Accept List With GSA SER GSA Search Engine Ranker Tutorial - Updated 2020 Impressive GSA SER manual Amazing GSA Search Engine Ranker video tutorials GSA Search Engine Ranker Tutorial - from Asia Virtual Solutions

Yep, my math is incredible also (GSA Search Engine Ranker reviews). The third and last strategy you can utilize is merely utilizing all of the target URLs from the 2nd strategy as keywords in Scrapebox's Harvester. The principle is easy. Considering that these are most likely Tier 2 or perhaps Tier 1 backlinks, they will be connected to by other backlinks as well.

GSA Search Engine Ranker Tool And Review – AVS

Hope you understood this one also. Then you merely scrape for these target URLs on search engines (you need to put each of them in quotes to make certain the target URLs which you scrape actually contain this URL), and import the brand-new found target URLs into your 7 verified link home builders once again.

youtube

Now, you can utilize GSA Search Engine Ranker as it was suggested to be utilized. I can't tell you how soothing and incredible the feeling is of just viewing the links get verified by the lots. I do not understand, there's just something about it. Let's begin with GSA SER vs SEnuke XCr.

GSA Search Engine Ranker Youtube - How to

GSA Search Engine Ranker Tutorial - Asia Virtual Solutions

With SERengines supporting more and more Web 2. 0 platforms and the level of customization, GSA Search Engine Ranker has long gone beyond XCr. However, hello, if that doesn't encourage you, this will while GSA SER is a one-time payment (), SEnuke XCr costs $147. Nope, not a one-time each month! And really, I believe that while it truly is excellent, it's not a bad link building tool at all, GSA SER is a lot more affordable, and you can do practically anything with it.

Then there's Ultimate Demon. Again, terrific link structure tool, but it comes with a price again $47 month-to-month fee or a one-time payment of $397 while you can get SER which is light years ahead in cost-effectiveness. Just take a glance around through forums for battles in between these great online marketing tools. We comprehended tat back links mak a web site n design and stronger. Web hyperlink indexing s broken down int 2 elements one is pages in you site and pges on ther sites t lace o ae abl t build te links. Ths GSA SER confirmed record includes t newest sites t hich yo'll b ale to release your backlinks.

gsa search engine ranker video tutorials Captcha Breaker nd Captcha Sniper re all incredible, however they do not resolve reCAPTCHA effectively r Text Captchas. nd that is typically th very first answr people uch as yu and I strive. Te vps gsa search engine ranker SER haps in increasing t excellent use experience and aso walkings th conversions.

7 Tier GSA Search Engine Ranker - Overview

We also provide primary ideas and pointers t the ne novices (GSA Search Engine Ranker reviews). But, now things have altered ith GSA Online search engine Ranker. o need to d lots of handbook web websites optimization nd ikewise construct plenty f handbook backlinks. Free Download Premium GSA R Verified Lists, otal 539K Fresh inks. The web page optimization s moe o ess simple t do, then constructing backlinks re more complicated.

The software application develops backlinks fr ou 24 hours a day, 7 days pr week. Unlie oter SEO instruments, t does not require database of prescreened website t depart backlinks. e produce eve quick short article in an unique way and, yu do not nee to fret relating t th duplication f components.

s we re ale to see mny people scrape temselves s t i a discomfort t let GSA SR do itslf. Wth Links Plug, yu a construct our's distinct igh-quality ser confirmed healthcare subscriber list and b2b database with email addresses by let orking GSA SER for a couple f hours.

What are the best GSA search engine ranker tutorial settings

s, my hyperlinks wil index slower tan if have en to utilize an indexer owever a minimum of tht technique, th indexing process s somehat pure. fter a wile, I run al of m backlinks thrugh Minik's Social Signals Boss (Twitter, Pinterest, Tumblr nd Google lus). Purchasing an off-te-shelf GSA SER listing will save ou ot of time and processing power from having to scrape target urls for posting ur backlinks (check out this one from Abdurahmancoffee.com).

e personally advise Sweaty Quid Freelancer Market ecause it has a numbe of relied on sellers ho offer ver igh quality lists and replace tem really routinely. f ou would lie to index your backlinks wth te search engines you'll b abe to "send out confirmed links to indexer service providers" such a "GSA seo Indexer" r "other indexers". GSA Search Engine Ranker manual.

Get Kick-ass GSA Search Engine Ranker Help at - Asia Virtual Solutions

to scraping now for 6 month and buy inks Plug t build yor distinct GSA search engine ranker validated listing. prt frm this we prvides u ith totally free life time updates, endless complimentary access t our web optimization programs. here are new variations of te search engine optimization launches no nd then and these updates r in addition conveniently taen care b ur Modern web optimization practices.

Must Have GSA Search Engine Ranker video tutorials

ere w ill let yo know the way to make ue of the GSA SER efficiently. GSA Search Engine Ranker well-lik hyperlink constructing software tat dosn't depend upon a pre-st list of websites ut oes ut to search fr ne site targets n th basis of keywords. The software wil construct backlinks fr ou want a by hand.

Tak it frm me Befor I was ver abe to increase hyperlink success charge nd VPM in GSA Search engine ranker, doors ave en slammed n my face wth eah failure. Lastly, easy wa to made the most of GSA SR performances and construct igh quality backlinks n no time utilizing tested strategies that ctually wrk. GSA Search Engine Ranker tutorial.

urthermore, u a likewise accomplish our examination report n visual type to. hs software principally reates social networks posts ith my hyperlinks insi them whi assists with pure link indexing. A you'e tried t enliven gsa search engine ranker performances nd skyrocket rankings ou' v tried evry single GSA search engine ranker verified lists outta tere.

1 note · View note

natfosho26 · 5 years ago

Note

1-170

1: How tall or short do you wish you were? I wish I was like 5’8”

2: What’s your dream pet? (Real or not) dinosaur lol

3: Do you have a favorite clothing style? Not really. Jeans and a t shirt

4: What was your favorite video game growing up? Tony hawk pro skater and gta’s

5: What three things/people do you think of most each day: sex, food, and materialistic wants

6: If you had a warning label, what would yours say? “Damaged goods”

7: What is your opinion on [insert person/thing here]? You didn’t put anything lol

8: What is your Greek personality type? [Sanguine, Phlegmatic, Choleric, or Melancholic] sanguine

9: Are you ticklish? Very

10: Are you allergic to anything? Penicillin, avocado, and pineapple

11: What’s your sexuality? Bisexual

12: Do you prefer tea, coffee, or cocoa? Coffee

13: Are you a cat or dog person? Dog

14: Would you rather be a vampire, elf, or merperson? Merperson

15: Do you have a favorite Youtuber? No

16: How tall are you? 5’4”

17: If you had to change your name, what would you change it to? I wouldn’t

18: How much do you weigh? [Only ask this if you know the user doesn’t mind!] under 200 lbs

19: Do you believe in ghosts/spirits? Yes

20: Do you like space or the ocean more? Both

21: Are you religious? A tad

22: Pet peeves? Lies, loud mouth chewing

23: Would you rather be nocturnal or diurnal [opposite of nocturnal]? Nocturnal

24: Favorite constellation? My cancer constellation

25: Favorite star? I don’t have one

26: Do you like ball-jointed dolls? What. No

27: Any phobias or fears? Moths and frogs lol

28: Do you think global warming is real? Very

29: Do you believe in reincarnation? Eh

30: Favorite movie? Sweeney Todd, love & basketball, rent, all the Batman movies lol

31: Do you get scared easily? No

32: How many pets have you own in your lifetime? Two

33: Blog rate? [You’ll rate the blog of the one who’s asking.] ?

34: What is a color that calms you? Blue

35: Where would you like to travel and/or live? Travel - Greece, Ireland, Scotland, Europe and live Colorado, Oregon, Washington

36: Where were you born? El Paso, TX

37: What is your eye color? Light brown

38: Introvert or extrovert? Both

39: Do you believe in horoscopes and zodiacs? Eh

40: Hugs or kisses? Kisses

41: Who is someone you would like to see/visit right now? My best friend

42: Who is someone you love deeply? My family

43: Any piercings you want? My nipples

44: Do you like tattoos and piercings? Very much so

45: Do you smoke or have you eiver done so? I’m smoking rn lol

46: Talk about your crush, if you have one! Negative

47: What is a sound you really hate? Screeching sounds

48: A sound you really love? The ocean

49: Can you do a backflip? No

50: Can you do the splits? No

51: Favorite actor and/or actress? Jason Mamoa, Dwayne Johnson, Tina Fey, Amy Poehler

52: Favorite movie? Refer to 30

53: How are you feeling right now? Pretty down

54: What color would you like your hair to be right now? I like my hair color

55: When did you feel happiest? When I’m conducting an ensemble or playing an instrument

56: Something that calms you down? Music

57: Have any mental disorders? [Only ask this if you know the user doesn’t mind!] depression and anxiety but everyone has that now

58: What does your URL mean? My name and basketball number from hs

59: What three words describe you the most? Patient, understanding, and creative

60: Do you believe in evolution? Yes

61: What makes you unfollow a blog? Racist, sexist, homophobic, trump supporting all that shit

62: What makes you follow a blog? Stuff I like lol

63: Favorite kind of person: calm, curious, and artistic

64: Favorite animal(s): dinosaurs, whale sharks, jellyfish, octopus, and dogs

65: Name three of your favorite blogs. @thisismebeforeicomeundone @plastic-pipes @soyoumusik

66: Favorite emoticon: 🤔

67: Favorite meme: the girl yelling at the cat

68: What is your MBTI personality type? INTP

69: What is your star sign? Cancer

70: Can your dog roll over on command, if you have a dog? No she’s a bitch lol

71: What outfit out of all your clothes do you like to wear the most? Sweats and a shirt

72: Post a selfie or two? Maybe later

73: Do you have platform shoes? No

74: What is one random but interesting fact about yourself? I am double jointed in my elbows

75: Can you do a front flip? No

76: Do you like birds? No

77: Do you like to swim? Yes

78: Is swimming or ice skating more fun to you? Ice skating

79: Something you wish didn’t exist: trump

80: Some thing you wish did exist: dragons

81: Piercings you have? My ears

82: Something you really enjoy doing: making music

83: Favorite person to talk to: my roommate

84: What was your first impression of Tumblr? I can use this in high school lmao

85: How many followers do you have? 457

86: Can you run a mile within ten minutes? Hell no

87: Do your socks always match? Yes

88: Can you touch your toes and keep your legs straight completely?yes

89: What are your birthstones? Ruby

90: If you were an animal, which one would you be? Maybe a sloth or shark

91: If a flower could aesthetically represent you, what kind would it be? Hmm...idk I don’t know flowers enough

92: A store you hate? Burlington

93: How many cups of coffee can you drink in one day? Like 7 lol

94: Would you rather be able to fly or read minds? Read minds

95: Do you like to wear camo? Nope

96: Winter or summer? Summer

97: How long can you hold your breath for? Like 45 secs

98: Least favorite person? N/a

99: Someone you look up to: alondra de la parra

100: A store you love? Barnes and noble

101: Favorite type of shoes? Vans

102: Where do you live? Las cruces, NM

103: Are you a vegetarian or vegan? If so, why? I’m not lol

104: What is your favorite mineral or gem? Obsidian

105: Do you drink milk? Lactose intolerant

106: Do you like bugs? Nope

107: Do you like spiders? Nope

108: Something you get paranoid about? I don’t really

109: Can you draw: eh

110: Nosiest question you have ever been asked? If my parents were born in the states or not

111: A question you hate being asked? If I have kids

112: Ever been bitten by a spider? No

113: Do you like the sound of waves at the beach? Love it

114: Do you prefer cloudy or sunny days? Both

115: Someone you’d like to kiss or cuddle right now: n/a

116: Favorite cloud type: the ones that looks like waves

117: What color do you wish the sky was? Sunset colors

118: Do you have freckles? Yes

119: Favorite thing about a person: their eyes or lips

120: Fruits or vegetables? Fruits

121: Something you want to do right now: watch Star Wars

122: Is the ocean or sky prettier? Sky

123: Sweet or sour foods? Sweet

124: Bright or dim lights? Dim

125: Do you believe in a certain magical creature? Dragons lol

126: Something you hate about Tumblr: the ads

127: Something you love about Tumblr: the people I follow lol so my dashboard

128: What do you think about the least? Taxes and shit

129: What would you want written on your tombstone? Something with Batman

130: Who would you like to punch in the face right now? Trump

131: What is something you love but also hate about yourself? How indecisive I can be

132: Do you smile with your teeth showing for pictures? Sometimes

133: Computer or TV? Computer

134: Do you like roller coasters? Love them

135: Do you get motion sickness or seasickness? No

136: Are your ears lobed or attached? Lobed

137: Do you believe in karma? Yes

138: On a scale of 1-10, how attractive would you say you are? 5

139: What nicknames do you have/have had? Nat or natocato

140: Did you have any pretend or imaginary friends? Yes

141: Have you ever seen a therapist/shrink? Yes

142: Would you say you are a good or bad influence to others? Good

143: Do you prefer giving or receiving gifts/help? Giving

144: What makes you angry? Trump. Ignorant people. Cheaters

145: How many languages do you speak fluently? Two

146: Do you prefer boys, girls, and/or non-binaries? Boys and girls

147: Are you androgynous? No

148: Favorite physical thing about yourself: my lips

149: Favorite thing about your personality: my loyalty

150: Name three people you would like to talk to right now in person. Aaron, Krystal, and Andy

151: If you could go back into time and live in one era, which would you choose? Revolution era just to hear certain composers

152: Do you like BuzzFeed? Eh not really

153: How did you meet your spouse/girlfriend/boyfriend/partner? [If you have one.] don’t have one

154: Do you like to kiss others’ foreheads or hands for platonic reasons? Yes lol

155: Do you like to play with others’ hair? Yes

156: What embarrasses you? Nothing really lol

157: Something that makes you nervous/anxious: “I need to talk to tou”

158: Biggest lie you have ever told: that I had no marijuana in the car when I get pulled over lmao

159: How many people are you following? 583

160: How many posts do you have on your blog(s)? Too many lol

161: How many drafts do you have on your blog(s)? None

162: How many likes do you have on your blog(s)? Hmm idk

163: Last time you cried and why: earlier, some hurtful words

164: Do you have long or short hair? Long

165: Longest your hair has ever been: below my butt

166: Why do you like, dislike, or have neutral feelings about religon? Too many rules and money hungry organizations

167: Do you really care how the universe and world was created? Yes

168: Do you like to wear makeup? Hate it

169: Can you stand on your hands or head for more than thirty seconds? Yes

170: Did you answer the questions you were asked truthfully? Yes

2 notes · View notes

harriexstyles · 6 years ago

Text

tagged by : @sydneysuit (this was sweet and unexpected, thank you~)

Nicknames: Peachy, baby girl(parents and some friends)

Zodiac Sign: Cancer

Height: 5′1″

Hogwarts House: Ravenclaw

Last thing I Googled: what to watch in Netflix?

Favourite musicians: Harry Styles , Ariana Grande , etc

Song stuck in my head: Why by Avril Lavigne

Following now: 147 (I really need more to follow though, just dunno who)

Followers: 4,563 (like 99% of it are (maybe) inactive now, I used to be so active before, this blog is 9 years old now, I think..)

Do I get asks?: nope

Amount of sleep: I dun remember but I mostly get 10 hrs - 12 hrs of sleep mostly(I LOVE SLEEP)

Lucky Number: 13 (bc birth day)

What i’m wearing: my jammies at the moment, mickey mouse joggers with black long sleeved shirt with erm, striped socks, hahaha

Dream Trip: ever since I was a kid, I really wanted to visit Paris, the Eiffel Tower, such a romantic, ik

Favourite Food(s): Ice cream? hahah cheese cakes and uhm Pastas

Instrument: I used to know how to play the piano(forgot it now), tried to learn how to play the guitar before(gave up after 3 days XD even bought a new guitar for it but I gave up).. oh gradeschool made us learn how to play the flute, I think I still can

Languages: English, Filipino, can understand bit of Spanish, a bit of Korean

Favourite Songs: atm, its Only Angel by hs,Fake Smile by ag, Shallow by lg and bc

Random Fact: our cat recently gave birth to 3 kitties

Aesthetic:crescent moons, stargazing, lace blouses, high top converse, black skinny jeans, pink fluffy phone case I’m tagging : @ anyone who wanna do it, I just havent made friends here yet, so I dun want to bother tagging people who might not know me at all, hahah

okay... maybe I’ll tag mutuals but we might’ve not talked before yet, so sorry if you’ve alr done this, you can just ignore (: @kissy-hes , @trulymadlysydney , @bdeharry , @hotharreh , @25hry , @harryglittersuitstyles , @hrrysgirl , @niallsreturn , @boyfriendhs

#me

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coolpyoda-blog · 5 years ago

Text

Factors associated with increased or decrease treatment use in with Major Depression

A. The dataset used is National Epidemiologic Survey of Drug Use and Health.

B. My topics of interest is “Factors associated with increased or decrease treatment use in with Major Depression”

C. A literature search on PubMed is conducted using terms: “Major Depression”, “Factor”, “Success”, “treatment”

D. Seven relevant articles are identified:

1: Kraus C, Kadriu B, Lanzenberger R, Zarate CA Jr, Kasper S. Prognosis and

improved outcomes in major depression: a review. Transl Psychiatry. 2019 Apr

3;9(1):127. doi: 10.1038/s41398-019-0460-3. Review. PubMed PMID: 30944309; PubMed

Central PMCID: PMC6447556.

2: Kelley ME, Dunlop BW, Nemeroff CB, Lori A, Carrillo-Roa T, Binder EB, Kutner

MH, Rivera VA, Craighead WE, Mayberg HS. Response rate profiles for major

depressive disorder: Characterizing early response and longitudinal nonresponse.

Depress Anxiety. 2018 Oct;35(10):992-1000. doi: 10.1002/da.22832. Epub 2018 Sep

7. PubMed PMID: 30260539.

3: Heinz AJ, Meffert BN, Halvorson MA, Blonigen D, Timko C, Cronkite R.

Employment characteristics, work environment, and the course of depression over

23 years: Does employment help foster resilience? Depress Anxiety. 2018

Sep;35(9):861-867. doi: 10.1002/da.22782. Epub 2018 Jun 7. PubMed PMID: 29878482;

PubMed Central PMCID: PMC6123281.

4: Agabio R, Trogu E, Pani PP. Antidepressants for the treatment of people with

co-occurring depression and alcohol dependence. Cochrane Database Syst Rev. 2018

Apr 24;4:CD008581. doi: 10.1002/14651858.CD008581.pub2. Review. PubMed PMID:

29688573; PubMed Central PMCID: PMC6494437.

5: Dunlop BW, Kelley ME, Aponte-Rivera V, Mletzko-Crowe T, Kinkead B, Ritchie JC,

Nemeroff CB, Craighead WE, Mayberg HS; PReDICT Team. Effects of Patient

Preferences on Outcomes in the Predictors of Remission in Depression to

Individual and Combined Treatments (PReDICT) Study. Am J Psychiatry. 2017 Jun

1;174(6):546-556. doi: 10.1176/appi.ajp.2016.16050517. Epub 2017 Mar 24. PubMed

PMID: 28335624.

6: Hall CA, Reynolds-Iii CF. Late-life depression in the primary care setting:

challenges, collaborative care, and prevention. Maturitas. 2014 Oct;79(2):147-52.

doi: 10.1016/j.maturitas.2014.05.026. Epub 2014 Jun 7. Review. PubMed PMID:

24996484; PubMed Central PMCID: PMC4169311.

7: Marshall M, Crowther R, Almaraz-Serrano A, Creed F, Sledge W, Kluiter H,

Roberts C, Hill E, Wiersma D, Bond GR, Huxley P, Tyrer P. Systematic reviews of

the effectiveness of day care for people with severe mental disorders: (1) acute

day hospital versus admission; (2) vocational rehabilitation; (3) day hospital

versus outpatient care. Health Technol Assess. 2001;5(21):1-75. Review. PubMed

PMID: 11532238.

E. Abstracts and full articles are obtained. The abstracts are enclosed:

Transl Psychiatry. 2019 Apr 3;9(1):127. doi: 10.1038/s41398-019-0460-3.

Prognosis and improved outcomes in major depression: a review.

Kraus C1,2, Kadriu B2, Lanzenberger R1, Zarate CA Jr2, Kasper S3.

Author information

Abstract

Treatment outcomes for major depressive disorder (MDD) need to be improved. Presently, no clinically relevant tools have been established for stratifying subgroups or predicting outcomes. This literature review sought to investigate factors closely linked to outcome and summarize existing and novel strategies for improvement. The results show that early recognition and treatment are crucial, as duration of untreated depression correlates with worse outcomes. Early improvement is associated with response and remission, while comorbidities prolong course of illness. Potential biomarkers have been explored, including hippocampal volumes, neuronal activity of the anterior cingulate cortex, and levels of brain-derived neurotrophic factor (BDNF) and central and peripheral inflammatory markers (e.g., translocator protein (TSPO), interleukin-6 (IL-6), C-reactive protein (CRP), tumor necrosis factor alpha (TNFα)). However, their integration into routine clinical care has not yet been fully elucidated, and more research is needed in this regard. Genetic findings suggest that testing for CYP450 isoenzyme activity may improve treatment outcomes. Strategies such as managing risk factors, improving clinical trial methodology, and designing structured step-by-step treatments are also beneficial. Finally, drawing on existing guidelines, we outline a sequential treatment optimization paradigm for selecting first-, second-, and third-line treatments for acute and chronically ill patients. Well-established treatments such as electroconvulsive therapy (ECT) are clinically relevant for treatment-resistant populations, and novel transcranial stimulation methods such as theta-burst stimulation (TBS) and magnetic seizure therapy (MST) have shown promising results. Novel rapid-acting antidepressants, such as ketamine, may also constitute a paradigm shift in treatment optimization for MDD.

PMID: 30944309 PMCID: PMC6447556 DOI: 10.1038/s41398-019-0460-3

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Depress Anxiety. 2018 Oct;35(10):992-1000. doi: 10.1002/da.22832. Epub 2018 Sep 7.

Response rate profiles for major depressive disorder: Characterizing early response and longitudinal nonresponse.

Kelley ME1, Dunlop BW2, Nemeroff CB3, Lori A2, Carrillo-Roa T4, Binder EB2,4, Kutner MH1, Rivera VA5, Craighead WE2,6, Mayberg HS1,7.

Author information

Abstract

BACKGROUND:

Definition of response is critical when seeking to establish valid predictors of treatment success. However, response at the end of study or endpoint only provides one view of the overall clinical picture that is relevant in testing for predictors. The current study employed a classification technique designed to group subjects based on their rate of change over time, while simultaneously addressing the issue of controlling for baseline severity.

METHODS:

A set of latent class trajectory analyses, incorporating baseline level of symptoms, were performed on a sample of 344 depressed patients from a clinical trial evaluating the efficacy of cognitive behavior therapy and two antidepressant medications (escitalopram and duloxetine) in patients with major depressive disorder.

RESULTS:

Although very few demographic and illness-related features were associated with response rate profiles, the aggregated effect of candidate genetic variants previously identified in large pharmacogenetic studies and meta-analyses showed a significant association with early remission as well as nonresponse. These same genetic scores showed a less compelling relationship with endpoint response categories. In addition, consistent nonresponse throughout the study treatment period was shown to occur in different subjects than endpoint nonresponse, which was verified by follow-up augmentation treatment outcomes.

CONCLUSIONS:

When defining groups based on the rate of change, controlling for baseline depression severity may help to identify the clinically relevant distinctions of early response on one end and consistent nonresponse on the other.

KEYWORDS:

CBT/cognitive behavior therapy; antidepressants; depression; genetics; treatment

PMID: 30260539 DOI: 10.1002/da.22832

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Depress Anxiety. 2018 Sep;35(9):861-867. doi: 10.1002/da.22782. Epub 2018 Jun 7.

Employment characteristics, work environment, and the course of depression over 23 years: Does employment help foster resilience?

Heinz AJ1,2, Meffert BN1, Halvorson MA3, Blonigen D2,4, Timko C2,4, Cronkite R2,5,6.

Author information

Abstract

BACKGROUND:

Depression is the leading cause of disability and represents a significant challenge to stable employment and professional success. Importantly, employment may also operate as a protective factor against more chronic courses of depression as it can function as a form of behavioral activation and scaffold recovery by facilitating community integration. The current study examined work-related characteristics as protective or risk factors for subsequent long-term depression trajectories.

METHODS:

Relations between employment characteristics and lifetime course of depression were examined among 424 adults in the community who entered treatment for depression. The sample was followed for 23 years with assessments at 1, 4, 10, and 23 years post baseline. At baseline, participants were asked about employment history and status along with work-related events and aspects of their work environments. Depression was measured at each assessment, and three different life course trajectories of depression were identified.

RESULTS:

Employment at baseline was associated with lower levels of depression at baseline and less severe life courses of depression. Among employed participants, higher occupational prestige, a more supportive work environment (greater involvement, cohesion, and perceived support), and lower work stress (less pressure and more control, role clarity, and autonomy) may protect against more severe, intractable depression over time and may have bolstered functioning.

CONCLUSIONS:

Findings have potential to be harnessed for clinical translation to better inform vocational rehabilitation counseling and human resources programs. Specifically, clinician assessment of work setting can guide patient decision making about how to reduce vulnerability to depression and foster resilience via employment.

KEYWORDS:

depression; employment; occupational prestige; resilience; work environment

PMID: 29878482 PMCID: PMC6123281 DOI: 10.1002/da.22782

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Cochrane Database Syst Rev. 2018 Apr 24;4:CD008581. doi: 10.1002/14651858.CD008581.pub2.

Antidepressants for the treatment of people with co-occurring depression and alcohol dependence.

Agabio R1, Trogu E, Pani PP.

Author information

Abstract

BACKGROUND:

Alcohol dependence is a major public health problem characterized by recidivism, and medical and psychosocial complications. The co-occurrence of major depression in people entering treatment for alcohol dependence is common, and represents a risk factor for morbidity and mortality, which negatively influences treatment outcomes.

OBJECTIVES:

To assess the benefits and risks of antidepressants for the treatment of people with co-occurring depression and alcohol dependence.

SEARCH METHODS:

We searched the Cochrane Drugs and Alcohol Group Specialised Register (via CRSLive), Cochrane Central Register of Controlled Trials (CENTRAL), MEDLINE, and Embase from inception to July 2017. We also searched for ongoing and unpublished studies via ClinicalTrials.gov (www.clinicaltrials.gov) and the World Health Organization (WHO) International Clinical Trials Registry Platform (ICTRP) (apps.who.int/trialsearch/).All searches included non-English language literature. We handsearched references of topic-related systematic reviews and the included studies.

SELECTION CRITERIA:

Randomized controlled trials and controlled clinical trials comparing antidepressants alone or in association with other drugs or psychosocial interventions (or both) versus placebo, no treatment, and other pharmacological or psychosocial interventions.

DATA COLLECTION AND ANALYSIS:

We used standard methodological procedures as expected by Cochrane.

MAIN RESULTS:

We included 33 studies in the review (2242 participants). Antidepressants were compared to placebo (22 studies), psychotherapy (two studies), other medications (four studies), or other antidepressants (five studies). The mean duration of the trials was 9.9 weeks (range 3 to 26 weeks). Eighteen studies took place in the USA, 12 in Europe, two in Turkey, and one in Australia. The antidepressant included in most of the trials was sertraline; other medications were amitriptyline, citalopram, desipramine, doxepin, escitalopram, fluoxetine, fluvoxamine, imipramine, mianserin, mirtazepine, nefazodone, paroxetine, tianeptine, venlafaxine, and viloxazine. Eighteen studies were conducted in an outpatient setting, nine in an inpatient setting, and six in both settings. Psychosocial treatment was provided in 18 studies. There was high heterogeneity in the selection of outcomes and the rating systems used for diagnosis and outcome assessment.Comparing antidepressants to placebo, low-quality evidence suggested that antidepressants reduced the severity of depression evaluated with interviewer-rated scales at the end of trial (14 studies, 1074 participants, standardized mean difference (SMD) -0.27, 95% confidence interval (CI) -0.49 to -0.04). However, the difference became non-significant after the exclusion of studies with a high risk of bias (SMD -0.17, 95% CI -0.39 to 0.04). In addition, very low-quality evidence supported the efficacy of antidepressants in increasing the response to the treatment (10 studies, 805 participants, risk ratio (RR) 1.40, 95% Cl 1.08 to 1.82). This result became non-significant after the exclusion of studies at high risk of bias (RR 1.27, 95% CI 0.96 to 1.68). There was no difference for other relevant outcomes such as the difference between baseline and final score, evaluated using interviewer-rated scales (5 studies, 447 participants, SMD 0.15, 95% CI -0.12 to 0.42).Moderate-quality evidence found that antidepressants increased the number of participants abstinent from alcohol during the trial (7 studies, 424 participants, RR 1.71, 95% Cl 1.22 to 2.39) and reduced the number of drinks per drinking days (7 studies, 451 participants, mean difference (MD) -1.13 drinks per drinking days, 95% Cl -1.79 to -0.46). After the exclusion of studies with high risk of bias, the number of abstinent remained higher (RR 1.69, 95% CI 1.18 to 2.43) and the number of drinks per drinking days lower (MD -1.21 number of drinks per drinking days, 95% CI -1.91 to -0.51) among participants who received antidepressants compared to those who received placebo. However, other outcomes such as the rate of abstinent days did not differ between antidepressants and placebo (9 studies, 821 participants, MD 1.34, 95% Cl -1.66 to 4.34; low-quality evidence).Low-quality evidence suggested no differences between antidepressants and placebo in the number of dropouts (17 studies, 1159 participants, RR 0.98, 95% Cl 0.79 to 1.22) and adverse events as withdrawal for medical reasons (10 studies, 947 participants, RR 1.15, 95% Cl 0.65 to 2.04).There were few studies comparing one antidepressant versus another antidepressant or antidepressants versus other interventions, and these had a small sample size and were heterogeneous in terms of the types of interventions that were compared, yielding results that were not informative.

AUTHORS' CONCLUSIONS:

We found low-quality evidence supporting the clinical use of antidepressants in the treatment of people with co-occurring depression and alcohol dependence. Antidepressants had positive effects on certain relevant outcomes related to depression and alcohol use but not on other relevant outcomes. Moreover, most of these positive effects were no longer significant when studies with high risk of bias were excluded. Results were limited by the large number of studies showing high or unclear risk of bias and the low number of studies comparing one antidepressant to another or antidepressants to other medication. In people with co-occurring depression and alcohol dependence, the risk of developing adverse effects appeared to be minimal, especially for the newer classes of antidepressants (such as selective serotonin reuptake inhibitors). According to these results, in people with co-occurring depression and alcohol dependence, antidepressants may be useful for the treatment of depression, alcohol dependence, or both, although the clinical relevance may be modest.

PMID: 29688573 PMCID: PMC6494437 DOI: 10.1002/14651858.CD008581.pub2

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Am J Psychiatry. 2017 Jun 1;174(6):546-556. doi: 10.1176/appi.ajp.2016.16050517. Epub 2017 Mar 24.

Effects of Patient Preferences on Outcomes in the Predictors of Remission in Depression to Individual and Combined Treatments (PReDICT) Study.

Dunlop BW1, Kelley ME1, Aponte-Rivera V1, Mletzko-Crowe T1, Kinkead B1, Ritchie JC1, Nemeroff CB1, Craighead WE1, Mayberg HS1; PReDICT Team1.

Author information

Abstract

OBJECTIVE:

The Predictors of Remission in Depression to Individual and Combined Treatments [PReDICT] study aimed to identify clinical and biological factors predictive of treatment outcomes in major depressive disorder among treatment-naive adults. The authors evaluated the efficacy of cognitive-behavioral therapy (CBT) and two antidepressant medications (escitalopram and duloxetine) in patients with major depression and examined the moderating effect of patients' treatment preferences on outcomes.

METHOD:

Adults aged 18-65 with treatment-naive major depression were randomly assigned with equal likelihood to 12 weeks of treatment with escitalopram (10-20 mg/day), duloxetine (30-60 mg/day), or CBT (16 50-minute sessions). Prior to randomization, patients indicated whether they preferred medication or CBT or had no preference. The primary outcome was change in the 17-item Hamilton Depression Rating Scale (HAM-D), administered by raters blinded to treatment.

RESULTS:

A total of 344 patients were randomly assigned, with a mean baseline HAM-D score of 19.8 (SD=3.8). The mean estimated overall decreases in HAM-D score did not significantly differ between treatments (CBT: 10.2, escitalopram: 11.1, duloxetine: 11.2). Last observation carried forward remission rates did not significantly differ between treatments (CBT: 41.9%, escitalopram: 46.7%, duloxetine: 54.7%). Patients matched to their preferred treatment were more likely to complete the trial but not more likely to achieve remission.

CONCLUSIONS:

Treatment guidelines that recommend either an evidence-based psychotherapy or antidepressant medication for nonpsychotic major depression can be extended to treatment-naive patients. Treatment preferences among patients without prior treatment exposure do not significantly moderate symptomatic outcomes.

KEYWORDS:

Antidepressants; Cognitive Therapy; Mood Disorders-Unipolar; Outcome Studies

Comment in

Engaging Depressed Patients: An Essential Step in Optimizing Care. [Am J Psychiatry. 2017]

PMID: 28335624 DOI: 10.1176/appi.ajp.2016.16050517

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Maturitas. 2014 Oct;79(2):147-52. doi: 10.1016/j.maturitas.2014.05.026. Epub 2014 Jun 7.

Late-life depression in the primary care setting: challenges, collaborative care, and prevention.

Hall CA1, Reynolds-Iii CF2.

Author information

Abstract

Late-life depression is highly prevalent worldwide. In addition to being a debilitating illness, it is a risk factor for excess morbidity and mortality. Older adults with depression are at risk for dementia, coronary heart disease, stroke, cancer and suicide. Individuals with late-life depression often have significant medical comorbidity and, poor treatment adherence. Furthermore, psychosocial considerations such as gender, ethnicity, stigma and bereavement are necessary to understand the full context of late-life depression. The fact that most older adults seek treatment for depression in primary care settings led to the development of collaborative care interventions for depression. These interventions have consistently demonstrated clinically meaningful effectiveness in the treatment of late-life depression. We describe three pivotal studies detailing the management of depression in primary care settings in both high and low-income countries. Beyond effectively treating depression, collaborative care models address additional challenges associated with late-life depression. Although depression treatment interventions are effective compared to usual care, they exhibit relatively low remission rates and small to medium effect sizes. Several studies have demonstrated that depression prevention is possible and most effective in at-risk older adults. Given the relatively modest effects of treatment in averting years lived with disability, preventing late-life depression at the primary care level should be highly prioritized as a matter of health policy.

KEYWORDS:

Collaborative care; Depression prevention; Late-life depression; Primary care; Treatment of depression

PMID: 24996484 PMCID: PMC4169311 DOI: 10.1016/j.maturitas.2014.05.026

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Health Technol Assess. 2001;5(21):1-75.

Systematic reviews of the effectiveness of day care for people with severe mental disorders: (1) acute day hospital versus admission; (2) vocational rehabilitation; (3) day hospital versus outpatient care.

Marshall M1, Crowther R, Almaraz-Serrano A, Creed F, Sledge W, Kluiter H, Roberts C, Hill E, Wiersma D, Bond GR, Huxley P, Tyrer P.

Author information

Abstract

***ACUTE DAY HOSPITAL VERSUS ADMISSION FOR ACUTE PSYCHIATRIC DISORDERS***

BACKGROUND:

Inpatient treatment is an expensive way of caring for people with acute psychiatric disorders. It has been proposed that many of those currently treated as inpatients could be cared for in acute psychiatric day hospitals.

OBJECTIVE:

The aim of this review was to assess the effectiveness and feasibility of day hospital versus inpatient care for people with acute psychiatric disorders.

METHODS - STUDY SELECTION:

Eligible studies were randomised controlled trials of day hospital versus inpatient care for people with acute psychiatric disorders. Studies were excluded if they were primarily concerned with elderly people, children, or patients with a diagnosis of organic brain disease or substance abuse. METHODS - DATA SOURCES: We searched the Cochrane Controlled Trials Register, MEDLINE, EMBASE, CINAHL, PsycLIT, and the reference lists of articles. Researchers were approached to identify unpublished studies. Trialists were asked to provide individual patient data. METHODS - DATA EXTRACTION: Data were extracted independently by two reviewers and cross-checked. METHODS - DATA SYNTHESIS: Relative risk (RR) and 95% confidence intervals (CIs) were calculated for dichotomous data. Weighted or standardised means were calculated for continuous data. Day hospital trials tend to present similar outcomes in slightly different formats, making it difficult to synthesise the data. Individual patient data were therefore sought so that outcomes could be re-analysed using a common format.

RESULTS:

Nine trials met the inclusion criteria (involving 1568 randomised patients and 2268 assessed for suitability of day hospital treatment). Individual patient data were obtained for four trials (involving 594 people). A sensitivity analysis of combined data suggested that day hospital treatment was feasible for at worst 23.2% (n = 2268; 95% CI, 21.2 to 25.2) and at best 37.5% (n = 1768; 95% CI, 35.2 to 39.8) of those currently admitted to inpatient care. Individual patient data from three trials showed no difference in the number of days in hospital (combining day hospital days and inpatient days) between day hospital patients and controls (n = 465; weighted mean difference (WMD) = -0.38 days/ month; 95% CI, -1.32 to 0.55). However, compared with controls, patients randomised to day hospital care spent significantly more days in day hospital care (n = 265; WMD = 2.34 days/month; 95% CI, 1.97 to 2.70) and significantly fewer days in inpatient care (n = 265; WMD = -2.75 days/month; 95% CI, -3.63 to -1.87). There was no difference between readmission rates for day hospital and control patients (n = 667; RR = 0.91; 95% CI, 0.72 to 1.15). Individual patient data from three trials showed a significant time-treatment interaction, indicating a more rapid improvement in mental state (n = 407; c2 = 9.66; p = 0.002), but not social functioning (n = 295; c2 = 0.006; p = 0.941) amongst day hospital patients. Four of five trials demonstrated that day hospital care was cheaper than inpatient care (with overall cost reductions ranging from 20.9% to 36.9%).

CONCLUSIONS:

Acute day hospitals are an attractive option in situations where demand for inpatient care is high and facilities exist that are suitable for conversion. They are a less attractive option when demand for inpatient care is low and where effective alternatives already exist. The interpretation of day hospital research would be enhanced if future trials made use of the common set of outcome measures used in this review. It is important to examine how acute day hospital care can be most effectively integrated into a modern community-based psychiatric service. ***VOCATIONAL REHABILITATION FOR PEOPLE WITH SEVERE MENTAL DISORDERS***

BACKGROUND:

People who are disabled by severe mental disorders experience high rates of unemployment, but most want to work. Prevocational training (PVT) is the traditional approach to helping such people to return to work. PVT assumes that a period of preparation is required before those with a severe mental disorder can enter into competitive employment. Supported Employment (SEm) is a new approach that places clients in competitive employment without extended preparation. Both PVT and SEm are widely practised, but it is unclear which is the most effective.

OBJECTIVES:

The overall objective of this review was to assess the effectiveness of PVT and SEm relative to each other and to standard care (in hospital or the community) for people with severe mental disorders. In addition, the review examined the effectiveness of: (1) special types of PVT ("clubhouse" model) and SEm (individual placement and support model); and (2) modifications for enhancing PVT (e.g. payment or psychological interventions).

METHODS - STUDY SELECTION:

Eligible studies were randomised controlled trials (RCTs) examining the effectiveness of vocational rehabilitation approaches (PVT and SEm or modifications) for people of working age and suffering from a severe mental disorder. METHODS - DATA SOURCES: Relevant trials were identified from searches of the Cochrane Schizophrenia Group's specialised register, MEDLINE, EMBASE, CINAHL and PsycLIT, and the reference lists of all identified studies and review articles. Researchers who were active in the field were approached in order to identify unpublished studies. METHODS - DATA EXTRACTION: All data were extracted independently by two reviewers and cross-checked. Continuous data were excluded if they were collected by using an unpublished scale or were based on a subset of items from a scale. METHODS - DATA SYNTHESIS: For all comparisons, the primary outcome was the number of clients who were in competitive employment at various time points. Secondary outcomes were: other employment outcomes, clinical outcome and costs. The relative risk (RR) and number-needed-to-treat (NNT) were calculated for the relevant categorical outcomes. Continuous data were either presented as in the original trial reports or, where possible, combined across trials as a standardised mean difference score.

RESULTS:

Eighteen RCTs of reasonable quality were identified: PVT versus hospital controls, three RCTs, n = 172; PVT versus community controls, five RCTs, n = 1204; modified PVT, four RCTs, n = 423; SEm versus community controls, one RCT, n = 256; and SEm versus PVT, five RCTs, n = 491). The main finding was that, on the primary outcome (number in competitive employment), SEm was significantly more effective than PVT at all time points (e.g. at 12 months, SEm 34% employed, PVT 12% employed; RR of not being in competitive employment = 0.76, 95% confidence interval 0.69 to 0.84, NNT = 4.5). Clients in SEm also earned more and worked more hours per month than those in PVT.

CONCLUSIONS:

The main finding was that SEm was more effective than PVT for patients suffering from a severe mental disorder who wanted to work. There was no evidence that PVT was more effective than standard community care or hospital care. The implication of these findings is that people suffering from mental disorders who want to work should be offered the option of SEm. Commissioning agencies would be justified in encouraging vocational rehabilitation (VR) providers to develop more SEm schemes. From a research perspective, the cost-effectiveness of SEm should be examined in larger multicentre trials, both within and outside the USA. There is a case for countries outside the USA to survey their existing VR services to determine the extent to which the most effective interventions are being offered. ***DAY HOSPITAL VERSUS OUTPATIENT CARE FOR PATIENTS WITH PSYCHIATRIC DISORDERS***

BACKGROUND:

This review considers the use of day hospitals as an alternative to outpatient care. Two typesof day hospital provision are covered: "day treatment programmes" and "day care centres". Day treatment programmes are day hospitals that are used to enhance the treatment of patients with anxiety or depressive disorders who have failed to respond to outpatient care. Day care centres are day hospitals that offer structured support to patients with long-term severe mental disorders who would otherwise be treated in an outpatient clinic.

OBJECTIVES:

There were two objectives: first, to assess the effectiveness of day treatment programmes versus outpatient care for people with non-psychotic disorders; and, secondly, to assess the effectiveness of day care centres versus outpatient care for people with severe long-term disorders.

METHODS - STUDY SELECTION:

Eligible studies were randomised controlled trials comparing day hospital care (either a day treatment programme or a day care centre) with outpatient care. Studies were ineligible if they were largely restricted to patients who were aged under 18 or over 65 years or who had a primary diagnosis of substance abuse or organic brain disorder. METHODS - DATA SOURCES: Relevant trials were identified from searches of the Cochrane Controlled Trials Register, MEDLINE, EMBASE, CINAHL, PsycLIT, and the reference lists of all identified studies and review articles. Researchers were approached to identify unpublished studies. Trialists were asked to provide individual patient data. METHODS - DATA EXTRACTION: All data were extracted independently by two reviewers and cross-checked. METHODS - DATA SYNTHESIS: Relative risks and 95% confidence intervals were calculated for dichotomous data. Standardised mean differences were calculated for continuous data.

RESULTS:

There was evidence from two of the five trials identified suggesting that day treatment programmes were superior to continuing outpatient care in terms of improving psychiatric symptoms. There was no evidence to suggest that day treatment programmes were better or worse than outpatient care on any other clinical or social outcome variable or on costs. (ABSTRACT TRUNCATED)

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inkovsky · 1 year ago

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Hong Kong stocks rose for four consecutive days, but failed to break through the 18,000 mark in one fell swoop. The Hang Seng Index opened 209 points higher and rose as much as 399 points. It reached a high of 17,916 points and saw profit taking. It closed up 147 points to 17,664 points. The 20-DMA (17,710) gained and then lost. The HS technology index closed at 3,874 points, up 49 points . The main board's full-day trading volume increased to HK$79.6 billion.

The Hang Seng Index fell to 14,597 points at the end of October last year and rebounded from oversold conditions. It rose to 22,700 points in late January this year and then hit the bottom. After that, it repeatedly bottomed out and hit a new low of 17,094 points last Wednesday. Note that the past three weeks have all rebounded on Friday, narrowing the decline for the whole week. The positive signals of the candlesticks show that there are buyers at low levels and investors are gradually reducing their positions. If the Hang Seng Index can rise with a big white candlestick in the next one or two weeks, it may be expected to bottom out in the mid-term. In the short term, the low of 16,830 points on November 28 last year is important support, while the 50-DMA (18,310) provides resistance.

Oil prices continue to rise under the influence of the Israeli-Palestinian conflict, which may cause the United States to raise interest rates again due to rising inflation, which may put pressure on Hong Kong stocks. However, there are rumors in the market that in order to achieve this year’s GDP growth target of 5%, the authorities are considering issuing at least one trillion RMB of additional government bonds to raise funds for infrastructure projects. The central government’s fiscal deficit for this year will be announced as soon as this month. Therefore, it will be significantly higher than the 3% of GDP ceiling set in March.

European stock markets rose across the board, with British, French and German stock markets closing 1.82%, 2.01% and 1.95% higher respectively.

There were reports that China was preparing to take further measures to stimulate the economy, and dovish remarks from U.S. Federal Reserve officials offset concerns about tensions in the Middle East. U.S. stocks rose on Tuesday, with the Dow Jones Industrial Average opening 78 points higher and then rising, once rising as high as 293 points. , as high as 33,898, and the gain narrowed at the close; the S&P 500 had risen by 1.2%, and the Nasdaq had risen by up to 1.3%.

At the close of the U.S. stock market, the Dow rose 134 points to 33,739; the S&P 500 rose 22 points to 4,358; and the Nasdaq rose 78 points to 13,562.

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missfinefeather · 6 years ago

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HAPPY 4/13!

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wutbju · 3 years ago

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Lydia G. Klein, age 91 years, of Raritan Township, NJ, went to be with her Savior Jesus Christ on Friday, December 24, 2021, at Rolling Hills Care Center, Lebanon, NJ.

Born in Brooklyn, NY, on February 13, 1930, she was the daughter of the late Harold B. and Mary L. (Dezendorf) Pretlove. Through the years, her family moved to Queens, NY, Short Hills, NJ, and Long Valley, NJ. They also enjoyed spending summers at Culver's Lake in Frankford, NJ.

Lydia began playing violin in middle school, and also took up clarinet in order to play in the Millburn, HS marching band. She graduated from Millburn in 1948, then went on to earn both Bachelors (1952) and Masters (1954) degrees in education from Bob Jones University. She taught every level from kindergarten through fifth grade in both private and public schools. It was while she was teaching in the Bridgewater-Raritan, NJ school district that she met a fellow teacher who would become her husband, Robert Klein.

Married for almost 26 years, Bob & Lydia had two children, and she was thrilled to be a stay-at-home mother. She was also a Girl Scout leader, Marching Band Parent, and a poll worker on election days for many years. Lydia attended Heritage Baptist Church, where she was known as the "card lady" for her distribution of birthday cards, anniversary cards, and get well cards.

She is pre-deceased by her husband Robert W. Klein; three siblings, Bruce Pretlove, David Pretlove, and Sybel Stahl; one brother-in-law, Fred Stahl; and her stepmother, Leona Pretlove.

Surviving are her two children, Timothy R. Klein of Flemington, NJ, and Heather Russell and her husband, Daniel of State College, PA; two sisters, Barbara Mooney and her husband, Myron of Trinity, AL, and Janice Gardner and her husband, Timothy of Enoree, SC; a sister-in-law, Deidre Pretlove of Enoree, SC; a brother-in-law, Albert P. Klein, Jr. of Clinton, NJ; two grandchildren, Matthew Russell and Megan Russell, both of State College, PA; and fifteen nieces and nephews and their families.

Funeral services will be held on Tuesday, January 4, 2022, at 10:00 AM in the Heritage Baptist Church, 1 Autumn Leaf Drive, Flemington, NJ, under the direction of the Holcombe-Fisher Funeral Home, 147 Main Street, Flemington, NJ. Interment will follow in Prospect Hill Cemetery, Flemington, NJ. Calling hours will be held Monday, January 3, 2022, from 4:00-7:00 PM in the Holcombe-Fisher Funeral Home and Tuesday, January 4, 2022, from 9:00-10:00 AM in the Heritage Baptist Church.

Memorial Contributions in Lydia's name may be made to the Heritage Baptist Church, 1 Autumn Leaf Drive, Flemington, NJ, or Chosen People Ministries, 241 E 51st Street, New York, NY 10022. For further information or to send an online condolence, please visit Lydia's tribute wall at www.holcombefisher.com.

#Bob Jones University #Class of 1952 #Lydia Grace Pretlove Klein #Obituary #BJU Hall of Fame #BJU Alumni Association

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sadprose-auroras · 3 years ago

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I posted 1,473 times in 2021

54 posts created (4%)

1419 posts reblogged (96%)

For every post I created, I reblogged 26.3 posts.

I added 721 tags in 2021

#💓 - 180 posts

#ts - 173 posts

#supernatural - 147 posts

#queen - 62 posts

#5sos - 34 posts

#personal post - 33 posts

#the l word - 29 posts

#hs - 24 posts

#ask - 21 posts

#roger taylor - 18 posts

Longest Tag: 120 characters

#‘my brother was abducted’ ‘when you were kids?’ ‘no like 30 mins ago but it’s okay i’ve had time to adjust’ like hello??

My Top Posts in 2021

Happy bi visibility day!! I am visible and this means you must perceive me or else you’re biphobic <3

15 notes • Posted 2021-09-24 02:16:25 GMT

I’ve entered my most unhinged chaotic mode ever in my life… didn’t think that was possible! <3

16 notes • Posted 2021-11-11 05:45:42 GMT

Can’t believe I’m watching the first bisexual Indigenous Australian bachelorette. The representation is making my heart soar, and the thought that so many people across Australia are watching this usually very heteronormative, lowkey misogynistic show in this way is just wonderful. If I had seen this when I was a young teenager, it would’ve changed everything

18 notes • Posted 2021-10-20 10:45:00 GMT

Going absolutely insane over the fact that dean just gave cas his nickname after knowing him for like 5 minutes. He thought he was an enemy, he was unaware that angels even existed, he was the first person to see an angel in years, and he just went ‘I am giving this celestial being a cute little nickname :)’ say it in every sentence I talk to him, and everyone just ran with it

20 notes • Posted 2021-10-12 04:53:37 GMT

It’s nov 5th 2021 and I’m writing a supernatural essay about queerbaiting

41 notes • Posted 2021-11-05 01:33:55 GMT

Get your Tumblr 2021 Year in Review →

#41 notes oo girl she didn’t go viral this year 😂#personal post

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l0velylittlebaby · 4 years ago

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1. Who was the last person you held hands with? my boyfriend

2. Are you outgoing or shy? depends who i’m with, usually pretty quiet and shy at first

3. Who are you looking forward to seeing? my nephew

4. Are you easy to get along with? depends on who you are i guess

5. If you were drunk would the person you like take care of you? oh yes

6. What kind of people are you attracted to? my boyfriend and spencer reid :’)

7. Do you think you’ll be in a relationship two months from now? yes, i hope

8. Who from the opposite gender is on your mind? my boyfriend

9. Does talking about sex make you uncomfortable? hell nah, i’m open af about it

10. Who was the last person you had a deep conversation with? my boyfriend i think or my best friend’s husband

11. What does the most recent text that you sent say? “demon”

12. What are your 5 favorite songs right now? ugh i’m lazy ... just go listen to yungblud

13. Do you like it when people play with your hair? oh heck yes

14. Do you believe in luck and miracles? ehhhh

15. What good thing happened this summer? went on a road trip with two of my best friends to see the ocean for the first time :’))) i might have been on my period and moody but i loved it

16. Would you kiss the last person you kissed again? everyday for the rest of my life

17. Do you think there is life on other planets? maybe yeah

18. Do you still talk to your first crush? nope

19. Do you like bubble baths? YES MY FAV

20. Do you like your neighbors? idk them

21. What are you bad habits? biting my nails

22. Where would you like to travel? scotland, ireland, canada and italy!

23. Do you have trust issues? yes

24. Favorite part of your daily routine? morning kisses

25. What part of your body are you most uncomfortable with? all of it tbh

26. What do you do when you wake up? check my phone for a few minutes and then go to the bathroom

27. Do you wish your skin was lighter or darker? i don’t mind either way

28. Who are you most comfortable around? my boyfriend

29. Have any of your ex’s told you they regret breaking up? yeah

30. Do you ever want to get married? yes

31. Is your hair long enough for a pony tail? not currently but almost

32. Which celebrities would you have a threesome with? matthew gray gubler and whoever plays luke alvez

33. Spell your name with your chin. -- no

34. Do you play sports? What sports? nope

35. Would you rather live without TV or music? i can’t decide, they’re both my comfort things

36. Have you ever liked someone and never told them? yeah

37. What do you say during awkward silences? i laugh usually

38. Describe your dream girl/guy? my boyfriend

39. What are your favorite stores to shop in? thrift stores, hot topic

40. What do you want to do after high school? i’m outta HS

41. Do you believe everyone deserves a second chance? ehhhhhh

42. If your being extremely quiet what does it mean? i’m tired, sad or just in my head and spacey

43. Do you smile at strangers? sometimes

44. Trip to outer space or bottom of the ocean? outer space

45. What makes you get out of bed in the morning? idk

46. What are you paranoid about? my boyfriend cheating although i know he won’t

47. Have you ever been high? lmao yes

48. Have you ever been drunk? oh yeah

49. Have you done anything recently that you hope nobody finds out about? no

50. What was the colour of the last hoodie you wore? black

51. Ever wished you were someone else? not anymore

52. One thing you wish you could change about yourself? my height

53. Favourite makeup brand? it depends on the product

54. Favourite store? hot topic

55. Favourite blog? idk

56. Favourite colour? black, red, baby pink

57. Favourite food? pasta probably

58. Last thing you ate? a quesarito

59. First thing you ate this morning? cereal

60. Ever won a competition? For what? nope

61. Been suspended/expelled? For what? yeah, punching someone in the face

62. Been arrested? For what? no

63. Ever been in love? currently am

64. Tell us the story of your first kiss? it was with a girl in the school bathroom in 5th grade

65. Are you hungry right now? a little

66. Do you like your tumblr friends more than your real friends? i don’t have friends on here

67. Facebook or Twitter? Twitter

68. Twitter or Tumblr? both

69. Are you watching tv right now? yes, Catfish

70. Names of your bestfriends?

71. Craving something? What? cold stone

72. What colour are your towels? blue

72. How many pillows do you sleep with? one

73. Do you sleep with stuffed animals? oh yes

74. How many stuffed animals do you think you have? roughly like 10 currently

75. Favourite animal? raccoon, otter

76. What colour is your underwear? black

77. Chocolate or Vanilla? chocolate

78. Favourite ice cream flavour? chocolate or birthday cake

79. What colour shirt are you wearing? red

80. What colour pants? not wearing any

81. Favourite tv show? criminal minds

82. Favourite movie? i have a lot

83. Mean Girls or Mean Girls 2? mean girls

84. Mean Girls or 21 Jump Street? 21 jump street

85. Favourite character from Mean Girls? karen

86. Favourite character from Finding Nemo? nemo

87. First person you talked to today? technically my boyfriend but after i actually woke up, my friend kat

88. Last person you talked to today? my boyfriend

89. Name a person you hate? i don’t

90. Name a person you love? my boyfriend

91. Is there anyone you want to punch in the face right now? probably

92. In a fight with someone? nope

93. How many sweatpants do you have? like 3 or 4 but i share custody with a pair lmao

94. How many sweaters/hoodies do you have? a lot

95. Last movie you watched? tangled

96. Favourite actress? jenifer aniston probably

97. Favourite actor? matthew gray gubler, johnny depp

98. Do you tan a lot? never in my life

99. Have any pets? my friends cat

100. How are you feeling? i’m good

101. Do you type fast? depends

102. Do you regret anything from your past? ehh not really but kind of

103. Can you spell well? depends tbh

104. Do you miss anyone from your past? i don’t think so

105. Ever been to a bonfire party? yes

106. Ever broken someone’s heart? yes

107. Have you ever been on a horse? no

108. What should you be doing? probably sleeping

109. Is something irritating you right now? no

110. Have you ever liked someone so much it hurt? yes

111. Do you have trust issues? yes

112. Who was the last person you cried in front of? my boyfriend

113. What was your childhood nickname? steph, stephunky monkey, monkey, wednesday

114. Have you ever been out of your province/state? yes

115. Do you play the Wii? used to

116. Are you listening to music right now? no

117. Do you like chicken noodle soup? heck yes

118. Do you like Chinese food? oh fuck yeah

119. Favourite book? lolita or impulse

120. Are you afraid of the dark? sometimes, it depends

121. Are you mean? i can be

122. Is cheating ever okay? no

123. Can you keep white shoes clean? not really

124. Do you believe in love at first sight? ehh

125. Do you believe in true love? yes

126. Are you currently bored? yessss

127. What makes you happy? my boyfriend, my friends, memes, animals, food, reading, playing Sims

128. Would you change your name? no

129. What your zodiac sign? libra

130. Do you like subway? yes .. i also work there

131. Your bestfriend of the opposite sex likes you, what do you do? well that’s my boyfriend so

132. Who’s the last person you had a deep conversation with? my boyfriend or best friend’s husband

133. Favourite lyrics right now? i don’t know tbh

134. Can you count to one million? nah fuck that

135. Dumbest lie you ever told? i don’t remember

136. Do you sleep with your doors open or closed? closed

137. How tall are you? 5′2ish

138. Curly or Straight hair? straight

139. Brunette or Blonde? brunette

140. Summer or Winter? i like fall

141. Night or Day? night

142. Favourite month? october

143. Are you a vegetarian? nahhh

144. Dark, milk or white chocolate? dark

145. Tea or Coffee? tea

146. Was today a good day? yes

147. Mars or Snickers? snickers

148. What’s your favourite quote? i don’t even know tbh

#this was the last one i promise #love yall #i'm sorry #asks #questions #i was bored

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clarencecaruso · 4 years ago

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GSA Search Engine Ranker Tutorial - Manuels and Guidance

Tutorial: Use GSA SER for Tier 1 Link Building

Table of ContentsGSA Search Engine Ranker Review & Tutorial - YouTube How To Build Backlinks With GSA Search Engine Ranker GSA Search Engine Ranker Review & Step By Step Tutoria GSA SER tutorial GSA Search Engine Ranker Recommend Services

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