#howtostopfeelinglikeshit

[audiobook-mike]

How to Stop Feeling Like Sh*t by Andrea Owen ➖➖➖➖➖➖➖➖➖➖➖➖➖ Read 7️⃣ of 2️⃣0️⃣2️⃣0️⃣ Rating ⭐️⭐️⭐️⭐️⭐️ 5/5 ➖➖➖➖➖➖➖➖➖➖➖➖➖ Review: I bought this as a blind buy because I was feeling like shit and didn’t know this was aimed at women. However I found a lot of this book helpful and applicable to circumstances and things that have happened in my own life and how I handled them. Things specifically I related to were the sections about Imposter Syndrome, Isolating, Catastrophizing, and People Pleasing. ➖➖➖➖➖➖➖➖➖➖➖➖➖ Description: How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. ➖➖➖➖➖➖➖➖➖➖➖➖➖ #books #book #bookreview #bookstagram #bookstagrammer #bookrecommendation #read #reads #reading #howtostopfeelinglikeshit @yourkickasslife #motivationalquotes #motivation #motivationalbooks #motivationmonday #anxiety #socialanxiety #socialanxietydisorder #anxietyrelief #anxietyawareness (at Bensonhurst, Brooklyn) https://www.instagram.com/p/B8qV8FjAA20/?igshid=sgpofor4byxd

[intenselypassionatephotography]

Book haul and wine 🤤😍🍷 📚 . . . #bibliophile #bookworm #bookhaul #IntenselyPassionatePhotography #adventurer #dametraveler #bookstagram #belletristbabe #potd #photooftheday #howtostopfeelinglikeshit #andreaowen #nineyearsunder #sheribooker #amityvillehorror #jayanson #modernlove #newyorktimes #wetanddry #lawrenceosborne #thegirls #emmacline #fearandloathinginlasvegas #hunterstompson #theshowwine #books #booklover https://www.instagram.com/p/B2DHzI1HcIe/?igshid=s28b40uhwzn3

[intenselypassionatephotography]

Book haul and wine 🤤😍🍷 📚 . . . #bibliophile #bookworm #bookhaul #IntenselyPassionatePhotography #adventurer #dametraveler #bookstagram #belletristbabe #potd #photooftheday #howtostopfeelinglikeshit #andreaowen #nineyearsunder #sheribooker #amityvillehorror #jayanson #modernlove #newyorktimes #wetanddry #lawrenceosborne #thegirls #emmacline #fearandloathinginlasvegas #hunterstompson #theshowwine #books #booklover https://www.instagram.com/p/B2DHzI1HcIe/?igshid=1qp3rnntpgxhp

[intenselypassionatephotography]

Book haul and wine 🤤😍🍷 📚 . . . #bibliophile #bookworm #bookhaul #IntenselyPassionatePhotography #adventurer #dametraveler #bookstagram #belletristbabe #potd #photooftheday #howtostopfeelinglikeshit #andreaowen #nineyearsunder #sheribooker #amityvillehorror #jayanson #modernlove #newyorktimes #wetanddry #lawrenceosborne #thegirls #emmacline #fearandloathinginlasvegas #hunterstompson #theshowwine #books #booklover https://www.instagram.com/p/B2DHzI1HcIe/?igshid=18tb5lym8y72e