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Nadi Dosh Ka Vaivahik Jivan Par Prabhav: क्या होता है नाड़ी दोष? जानिए वैवाहिक जीवन पर इसका असरNadi Dosha : हिंदू धर्म को मानने वाले सभी लोग विवाह से पहले अपनी कुंडली का मिलान करवाते हैं। ज्योतिषी कुंडली में नाड़ी दोष, भकूट दोष, गण, मैत्री स्वभाव आदि देखकर वर-वधू की कुंडली का मिलान करते हैं।
#what is nadi dosha#nadi dosh kya hai#how nadi dosha formed#nadi dosh kaise banta hai#kundali me nadi dosh kaise pehchane#nadi dosh ke saral upay#nadi dosh ke jyotishi upay#nadi dosh kaise dur karen#nadi dosh kam karne ka tarika#nadi dosh ke prabhavDharm News in Hindi#Dharm News in Hindi#Dharm Hindi News
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Trividh Pariksha: The Ancient Ayurvedic Diagnostic Approach
Ayurveda, the ancient Indian system of medicine, emphasizes a holistic approach to health and well-being. One of the core elements of Ayurvedic diagnosis is Trividh Pariksha, a threefold examination method used by practitioners to determine a person's overall health and identify imbalances in the body. At Rockholm Luxury Ayurvedic Beach Resort in Kovalam, Kerala, this traditional method forms an integral part of the healing experience, blending ancient wisdom with modern comfort.
What is Trividh Pariksha?
The term "Trividh Pariksha" refers to three methods of examination that are fundamental in Ayurveda: Darshana (observation), Sparshana (touch), and Prashna (questioning). These three approaches allow Ayurvedic practitioners to assess a person's physical, mental, and emotional health.
Darshana (Observation): This is the visual examination where the practitioner observes the patient's physical appearance. This includes examining the skin, eyes, tongue, nails, and overall body condition to detect signs of imbalance in the doshas (Vata, Pitta, and Kapha). The observation phase often provides the first clues to understanding the patient’s health condition.
Sparshana (Touch): In this phase, the practitioner uses touch to assess the patient’s body. This includes checking the pulse, palpating the abdomen, and feeling the skin and muscles for abnormalities. Pulse diagnosis, or Nadi Pariksha, is a key component here, helping to detect the energy flow within the body.
Prashna (Questioning): This involves a detailed inquiry into the patient’s lifestyle, diet, mental health, daily routines, and medical history. This phase helps the practitioner understand how external factors may contribute to the patient's current state of health.
At Rockholm Ayurveda Center, this comprehensive diagnostic method is applied by skilled Ayurvedic doctors who guide each guest through a personalized wellness journey. By addressing the root cause of imbalances, Trividh Pariksha lays the foundation for a transformative healing experience.
The Role of Trividh Pariksha at Rockholm
At Rockholm, this ancient diagnostic method is used to tailor personalized treatments for each guest. Whether you are looking to rejuvenate your body with specialized therapies or seeking relief from chronic conditions, the Trividh Pariksha ensures that your unique needs are met with care and precision.
The luxurious rooms at Rockholm’s Beach View Resort offer an ideal setting to immerse yourself in this journey of healing and rejuvenation. The serene beach view and calming ambiance of the resort allow guests to relax and focus on their well-being, while the expert Ayurvedic practitioners design a treatment plan based on their findings from the Trividh Pariksha.
Integrating Ayurveda with Modern Wellness
Incorporating Ayurveda into daily life doesn't just stop with diagnosis. At Rockholm, guests can participate in daily yoga programs designed to balance body, mind, and soul. These programs, held in the yoga halls with panoramic ocean views, complement the Ayurvedic treatments, helping guests achieve a state of harmony.
Additionally, guests can indulge in Ayurveda cuisine, which is carefully crafted to suit individual dosha requirements. The meals are prepared with local, fresh ingredients and designed to enhance the therapeutic effects of the Ayurvedic treatments.
Explore More at Rockholm
For those interested in the broader Ayurvedic philosophy, Rockholm offers insights into Ayurveda's principles of healing and the methodology behind its treatments. You can learn more about this holistic approach on their Ayurveda philosophy page, which explains how body, mind, and spirit are harmonized for long-lasting health benefits.
Trividh Pariksha is more than just a diagnostic tool—it is the gateway to understanding the true essence of Ayurveda and its profound impact on health. At Rockholm Luxury Ayurvedic Beach Resort, this ancient practice is integrated seamlessly into modern wellness programs, offering guests a unique opportunity to rejuvenate and heal in one of the most serene locations in Kerala. Discover the power of Ayurveda by embarking on a personalized wellness journey at Rockholm today.
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What is Lipoma? How it can be Treated in Ayurveda?
Definition
Lipoma is a lump of fat between the skin and the underlying muscle layer. Lipoma grow slowly, are benign and harmless. It’s round or oval shaped mass of tissue that grows just below the layer of skin. It is most easily made up of fat when you touch it. It is common in the adults between the ages of 40 and 60.
Types of lipoma
Angiolipoma: This type contains fat and blood vessels. Angiolipomas are often painful.
Conventional: It is the most common type of lipoma which contains white blood cells. White fat cells store energy.
Fibrolipoma: Fat and fibrous make up this type of lipoma.
Hibernoma: This type of lipoma contains brown fat. Most other lipomas contain white fat. Brown fat cell generate heat and help regulate body temperature.
Myelolipoma: These lipoma contain fat and tissues that produce blood cells.
Pleomorphic: These lipomas have fat cells of various size and shapes.
Spindlecell: In this lipoma the fat cells are longer than they are wide.
Causes of lipoma
Genetic causes
Dercum’s disease
Gardner syndrome
Obesity
Liver disorder
Fatty food Hormonal Imbalance
Symptoms of lipoma
Feel soft and mushy
A lump just under your skin
Colour less and grow slowly
Painless but sometime it’s painful
It can appear any part of the body. Usually, they are appear on the neck, shoulders, back, arms, abdomen and thighs
Oval and round shaped fatty lumps
When finger pressure is applied , it starts moving here and there
Diet and lifestyle modifications:
Reduction in red meat in the diet
Drink plenty of water
Consuming lemon juice
Practice stress management
Do yoga, meditation and deep breathing
Consuming foods that reduce inflammation such as turmeric, spinach, nuts, garlic
Avoid fatty foods
Avoid dairy products
Avoid alcohol consumption
Consumption of nuts and seeds
Eating antioxidant rich fresh fruits and vegetables can help to reduce fat storage.
Avoid sugar rich foods, processed and packaged foods
Ayurveda treatment for lipoma
In Ayurveda, lipoma can be correlated with Medoj granthi roga. According to Ayurveda vitiated Vata and Meda enter with kapha is the reason for lipoma. It occurs in the sixth layer of skin. Ayurveda is a holistic approach for the treatment of all the diseases, so ayurveda mainly aims to treat the root cause. So it’s important to balance the vitiated doshas.
Panchakarma treatment for lipoma
Ayurveda treatment involves body purification with panchakarnma treatments like Virechana (purgation) Basti (Anuvasana, niruh or kala basti) Abhyanaga, Udvartan, Lepam, Prishek and Nadi swedana recommended to balance the doshas and support overall detoxification.
Single herbs that used in lipoma are:
Kanchnar
Khadira
Haridra
Chitraka
Ativisha
Kustha
Best ayurvedic herbs used to treat Lipoma
Turmeric
Turmeric can be used to get relief the problem of lipoma. It has antiseptic, anti-inflammatory and antimicrobial properties. These all properties prove helpful in reducing swelling.
Lemon
It is very effective in getting rid of disease like lipoma. It has anti-inflammatory properties, which help in reducing swelling. Lemon helps in removing fat lumps
Apple cider vinegar
It detoxifies the body and strengthens the immunity. Blood circulation can be improved with the help of apple cider vinegar
Kanchnar
One of the most effective herb that remove the lump formed on any part of the body is the fresh and dry bark of kanchnar. Take one glass of water after that boil the crushed kanchnar add in the water and boiled it for 2 minute. Now filter this water and consume this water twice a day
Management of Lipoma according to Chandigarh Ayurveda center
Kapha Balance Tablet:
Kapha tablet is a healthy blend of herbs formulated to balance Kapha doshas without aggravating Pitta and Vata doshas. It can also be used to alleviate any temporary Kapha imbalance. It is very effective in Kapha season that is late winter and spring. It consists of warming and astringent herbs that help to balance the system throughout the cold season. The main use of Kapha tablets is to remove excess Kapha doshas from the system and helps in the management of weight, healthy lungs, and the immune system.
Trikatu Syrup:
Trikatu combines the goodness of Black pepper, Ginger and, Long pepper to create an herbal remedy for digestive ailments, sluggish metabolism, obesity, and high cholesterol. This syrup has best results in anti-inflammatory, pain-relieving, and expectorant. It also help to tackle the weight problems or obesity. It can modulate your body’s immune response while cutting the characteristic inflammation associated with the back pain.
Recommended Dosage –Take 2 teaspoonful twice a day before meal with normal water.
Kanchnaar Guggulu:
Kanchnaar guggulu is considered as the best medicine for skin problems such as wounds, Acne, boils, etc. The tablet is composed of Kanchnaar (Bauhinia variegata), Pippali (Piper longum), Shunthi (Zingiber officinale), Guggulu (Commiphora mukul), Twak (Cinnamomum zeylanicum), etc. These tablets pacifies all the three doshas and helps in reducing the symptoms of pimples. This medicine checks and treats any kind of abnormal growth in the body, healing of ulcers, thyroid disorders, hernia, lesions and cancer. All kind of unwanted growth and fluid retentions in the body is treated by Kanchnar Guggul and it reduces all kinds of lumps in the body.
Recommended Dosage: Take 1 tablet twice daily with normal water.
Nerve up tablet
These tablets are pure ayurvedic formulation. Nerve up tablets help in balancing the vata doshas and kapha dosha. It acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, praval pishti, shankh bhasma etc. This tablet helps in Backache, knee pain, headache, bronchitis, depression.
Recommended Dosage– Take 1 tablet twice daily.
Orthocare Oil
CAC ortho care oil is ayurvedic and purely herbal formulation. It helps to relax your muscles, joint pain and muscles cramps thus helpful in relieving pain. It balances all the three doshas of your body thus maintaining proper blood circulation. It provides soothing effect to the affected area of pain. It contains various combinations like Mahanarayan Tail, Mahavishgarbh tail, Laxadi tail etc. All these are natural pain relievers and having anti-inflammatory properties.
Method of Applying: Rub this roller onto your skin where you feel pain, then massage for few minutes.
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Balancing Body and Mind: Ayurveda Stress Relief Techniques
In today's fast-paced world, stress has become an inevitable part of our lives. Whether it's due to work pressures, personal responsibilities, or the constant barrage of information in the digital age, stress can take a toll on our physical and mental well-being. While there are various methods to cope with stress, Ayurveda, the ancient holistic system of medicine from India, offers a unique and time-tested approach. In this blog, we will explore the top ways to relieve stress with Ayurveda.
Balancing Your Doshas: Ayurveda believes that each individual is born with a unique constitution, or prakriti, determined by the balance of the three doshas: Vata, Pitta, and Kapha. When these doshas are in harmony, you are less likely to experience stress. Ayurvedic practitioners can help assess your dosha imbalance and recommend dietary and lifestyle changes to restore equilibrium.
Pranayama and Deep Breathing: Controlled breathing exercises, or pranayama, are an integral part of Ayurveda. These exercises calm the mind, reduce anxiety, and improve mental focus. Simple techniques like Nadi Shodhana (alternate nostril breathing) and Bhramari (bee breath) can be highly effective in relieving stress.
Practice Daily Meditation: Meditation is a cornerstone of Ayurvedic stress management. It helps calm the mind, reduce anxiety, and promote relaxation. Incorporating a daily meditation practice into your routine can have profound effects on your overall stress levels. There are various meditation techniques in Ayurveda, such as mindfulness meditation, mantra meditation, and transcendental meditation, each catering to different preferences and needs.
Adaptogenic Herbs Ayurveda offers a rich tradition of herbal remedies to combat stress. Adaptogenic herbs like Ashwagandha, Brahmi, and Tulsi are known for their ability to help the body adapt to stressors and restore balance. These herbs can be consumed as supplements or in the form of teas, and they have been shown to reduce cortisol levels, a hormone associated with stress.
Abhyanga (Oil Massage): Abhyanga is a traditional Ayurvedic oil massage that not only relaxes the body but also calms the mind. Massaging warm, herbal-infused oils onto the skin helps release physical tension and encourages a sense of relaxation and well-being.
Yoga: Yoga and Ayurveda are closely intertwined practices. Yoga postures (asanas) can help release physical tension and improve flexibility, while also calming the mind. Regular yoga practice can significantly reduce stress and improve overall health.
A Balanced Diet: According to Ayurveda, diet plays a crucial role in managing stress. Consuming a diet that aligns with your dosha type can help maintain balance and reduce stress. Avoiding processed foods and incorporating fresh, whole foods can make a significant difference.
Detoxification (Panchakarma): Ayurveda recommends periodic detoxification treatments, known as Panchakarma, to eliminate toxins from the body. These treatments can help restore balance and alleviate stress-related symptoms.
Mindful Eating: Ayurveda emphasizes not just what you eat but also how you eat. Practicing mindful eating involves savoring each bite, chewing thoroughly, and paying attention to the sensory experience of food. This can help reduce stress and improve digestion.
Get Adequate Sleep: Quality sleep is essential for stress management. Ayurveda recommends a consistent sleep schedule and creating a calming bedtime routine to promote restful sleep. Herbal remedies like warm milk with spices (e.g., turmeric and nutmeg) or soothing teas can aid in relaxation and improve sleep quality.
Stress-Reducing Routines: Establishing daily routines (dinacharya) can provide structure and stability in your life, reducing stress. These routines include activities like waking up early, self-massage, and setting aside time for meditation and exercise.
Ayurveda Awareness Center plays a crucial role in introducing individuals to the principles and practices of Ayurveda. Ayurveda Awareness Center provides a platform for people to learn about the ancient wisdom of Ayurveda, including its emphasis on balance, harmony, and holistic well-being. Visiting an Ayurveda awareness center can be a transformative experience as it helps individuals gain a deeper understanding of their own constitution (Prakriti) and imbalances (Vikriti), which is vital for stress management. Awareness centers often offer workshops, lectures, and resources to educate people on Ayurvedic practices and their potential benefits in stress reduction.
In conclusion, Ayurveda offers a comprehensive approach to stress relief that encompasses not only physical but also mental and spiritual well-being. By harmonizing your doshas, adopting mindful practices, and incorporating Ayurvedic principles into your lifestyle, you can significantly reduce stress and enhance your quality of life. Embracing these time-tested methods can lead you on a path to a more balanced and stress-free existence.
If you need clarification about the Ayurvedic approach to stress management, book a consultation for an Ayurvedic journey with us!
Know more:
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What are the benefits of Mint Leaf in our Daily Lives?
What is the Relevance of Ayurveda, Yoga and Meditation for Continuous Partial Attention?
What is the recipe for a Turmeric Latte, often touted for its potential health benefits?
Contact Us:
Address: Ayurveda Awareness Centre (AAC) 14 Cunningham Street, Applecross, WA, 6153, Australia
Website: www.ayurveda-awareness.com.au
Contact No.: +61893154935
Email: [email protected]
#ayurvedaperth#ayurveda courses#ayurvedayoga#ayurveda diet#benefits of ayurveda#yoga#stressrelief#stressfree#stress reliever
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Kundli dosha is an astrological concept that refers to imbalances in a person's birth chart. There are many types of kundli dosha, including Kal Sarpa Dosha, Bhom Dosha, Pitra Dosha, Mangal Dosha, Nadi Dosha, and Sade Sati, among others. Each type of kundli dosha has its characteristics and effects on a person's life.
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Nadi Dosha Solution in Horoscope Matching – Can It be Ignored
Nadi is the last koot and the most important Koota in Horoscope matching or Kundli milan. Nadi means pulse. The pulse is indicative of heart beat or nervous energy. As per Ayurveda Sastra Nadi indicates the three humours Vaatha Nadi, Pitha Nadi and Sleshma Nadi.
Vaatha Nadi reveals mind or gas (causing gastric problems) Pitha Nadi indicates bile (excessive secretion of bile) Sleshma Nadi indicates phlegm (cold and phlegm formation in the chest).
The three Nadis are classified as Aadi Nadi (beginning) Madyma Nadi (Middle) and Anthya Nadi (ending or last part). They are also named as Dhakshina Nadi, Madyama Nadi and Uthara Nadi. The 27 Nakshatras are divided into 3 Nadis.
HOW IS NADI DOSHA FORMED:
If the boy and the girl have same Nadi they form the Nadi dosha. Nadi dosha is never good for marital happiness. The birth stars of girl and boy must not be in the same Nadi. During horoscope matching If the stars of girl and boy are in different Nadis, matching can be done. If they are in the same Nadi, matching should be completely avoided. Especially if there is Nadi Paad Vedha, marriage should be avoided as other wise it will cause separation, insanity or even death.
SOLUTION TO NADI DOSHA
The only solution is to check for Nadi Paad Vedha. If there is no Nadi Paad Vedha marriage can be considered as it indicates that it is not a complete Nadi dosha.
NADI DOSHA AND BLOOD GROUP
Some people get confused and relate Nadi to Blood Groups as they do not understand Nadi dosha. They feel that if there is different blood groups then marriage can be done even if Nadi dosha is there. This is not correct, even if there is different blood groups of the boy and girl, if there is Nadi dosha solution, marriage should only take place if there is no Nadi Paad Vedha. Even if the boy and the girl have different blood groups, if there is Nadi Paad Vedha, marriage is restricted.
As Nadis are related to health, happiness and longevity, importance should be given to the agreement of this Koota. Nadi Dosha not only ruins the happiness and prosperity but even cause mental disorder. As Nadi is very important it has maximum of 8 score in Horoscope matching.
Nadi Koot is applicable for very couple who intends to have blissful and happy marriage. Hence Nadi Koota agreement should be obtained before matching.
If you have Nadi Dosha in your Kundli Milan and want to know if it gets cancelled then please look at Horoscope Matching Kundli Milan service from below. This is a detailed Horoscope Matching report which gives you detailed analysis on Guna and Grah Milan. It will discuss your complete horoscope matching in detail and also provide you with astrology remedies and solutions to your problems.
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DIET PLAN TO CURE CANCER NATURALLY WITH AYURVEDA
Any disease can be successfully treated or managed if its root cause is known and targeted effectively.
Ayurveda, one of the major traditional forms of medical practice in India, has produced many useful leads in developing medications for chronic diseases.
Ayurveda is an intricate system of healing that originated in India thousands of years ago. Historical evidence of Ayurveda can be found in the ancient books of wisdom known as the Vedas that were written over 6000 years ago. Ayurveda provides novel approaches to cancer prevention that are considered safe.
Classical Ayurvedic texts have several references to cancer. Some terms used to describe the condition are general while others are much more specific.
Charaka and Sushruta Samhita (700 BC) both described the equivalent of cancer as granthi (benign or minor neoplasm) and arbuda (malignant or major neoplasm). Both can be inflammatory or non-inflammatory, based on the doshas (Vata, Pitta and Kapha) involved. The term dosha describes the three principles that govern the psychophysiological response and pathological changes in the body. Ayurveda described health as the balanced coordination of these three systems in body, mind and consciousness. The fundamental theory of Ayurvedic treatment is based on restoration of the balance between these three major bodily systems.
Tridoshic tumours are usually malignant because all three major body humors lose mutual coordination, resulting in a morbid condition.
Arbuda is the most specific term for a cancerous malignancy. Gulma is one another reference used to describe any palpable hard mass in the abdomen. It is any hard, tumor like mass in the abdominal region, which could be benign or malignant.
Ayurvedic classification of neoplasms depends upon various clinical symptoms in relation to tridoshas.
Group I: Diseases that can be named as clear malignancies, including arbuda and granthi, such as mamsarbuda (sarcomas) and raktarbuda (leukaemia), mukharbuda (oral cancer), and asadhya vrana (incurable or malignant ulcers).
Group II: Diseases that can be considered as cancer or probable malignancies, such as ulcers and growths. Examples of these are mamsaja oshtharoga (growth of lips), asadhya galganda (incurable thyroid tumour), tridosaja gulmas, asadhya udara roga, (abdominal tumours like carcinomas of the stomach and liver or lymphomas).
Group III: Diseases with the possibility of malignancy, such as visarpa (erysipelas), asadhya kamala (incurable jaundice), asadhya pradara (intractable dysmenorrhea or leukorrhea) and tridosaja nadi vrana (intractable sinusitis).
At CHARAKA, we are providing effective treatment for cancer, focusing on the principle of detoxification, rejuvenation. Our treatment involves:
Shamana chikitsa (treatment using Ayurvedic medicines orally)
Shodhana chikitsa (detoxification through Panchakarma therapy)
Rasayana chikitsa (immunotherapy, rejuvenation or Kayakalpa)
Diet & life style management
Satvavajaya (couselling)
Daiva vyapashraya chikitsa (divine therapy), Yoga & Pranayama are also suggested as per the need and condition of the patient.
Our cancer therapies are based on the philosophy of Removal the cancerous cells when possible and destroy any cells that remain.
Our Ayurvedic treatments can be safely combined with chemotherapy and radiotherapy procedures to minimize the side effects. Even in surgical treatment, this treatment can be started immediately to prevent metastasis and further healing.
Early detection, early medical or surgical interventions are believed to be the key factors in combating cancer effectively. Similarly early stage Ayurvedic treatment as a co-therapy yields best possible results.
#How can Ayurveda treatment help to combat Cancer?
It is now established that "reverse" signalling from dysfunctional or abnormal Mitochondria play important role in the initiation and progress of Cancer cells and conversely it is also proven that Healthy Mitochondria can suppress the growth of cancer cells and make them more susceptible to the treatment. So any drug or treatment which can improve Mitochondrial function can modify the course of the disease and arrest its growth. In this article, we have seen that Mitochondria and Agni are the same organelles and in Ayurveda, for cancer following treatment is provided
1) To remove the free radicals, toxins, excess amount of dirty Pitta, Kafa and Vata which are known to impair the functions of Agni
2) To restore and strengthen the metabolic functioning of Agni due to which further chain of events are curtailed and disease process comes under control.
3) To change the cellular environment, which breaks down or absorb the Lactic acid which is produced by cancerous cells. By this, Cancer cells lose their ability to spread and metastasize
4) To improve the Immunity which then destroys Cancerous cells.
5) There are certain herbs, like Neem which stimulates tumour suppressor pathways and compel the body to produce more tumour's death promoting ( Apoptosis) chemicals and reduce anti-apoptotic chemicals; all of these modalities lead to the death of cancerous cells and are removed from the system.
6) There are certain herbs like Tinospora which are known to arrest abnormal cell cycle, without affecting the normal cell cycle. This mode of action further reduces the uncontrolled growth of abnormal cells.
7) Some herbs like Ashwagandha reduces budding of newer blood vessels in cancerous tissues, thereby cuts off the nourishment of cancerous tissues.
8) Some herbs like Turmeric acts blocks the effect of chemicals ( like TNF alfa) which are responsible for inflammation and Turmeric also blocks the effect of the growth factor called NF kappa -b, thereby uncontrolled multiplication is arrested.
9) Turmeric and Ashwagandha also stimulate p53 tumour suppressor pathway.
10) Some household herb like Fenugreek absorbs lactic acid and stops glucose supply to cancer cells hence they are deprived of their food and die.
What diet is recommended to a patient suffering from Cancer?
The best diet is to follow intermittent fasting or calorie restricted diet which is sufficient enough to provide all required nutrients to the body and immunity but at the same time, deprives cancer cells of their food and compel them to die. General guidelines are as follows
1) Strictly avoid all Maida and bakery products
2) No Sabudana, No vinegar, no Tobacco, No Liquor.
3) Avoid deep fried food
4) Avoid late night dinner ( dinner should be over by 7 pm)
5) No raw food or salad, especially when on chemotherapy
6) Minimum intake of Sugar with one or two days of " NO sugar" per week in any form (Which means no White/ brown sugar, No Jaggery, No honey, No fruit juices, no Carrot or beetroot juice)
7) Once a week fasting as per the advice of expert Vaidya.
Frequently asked queries?
1) Are there any steroids in the Herbal medicines - No, we do not do such kind of unscrupulous or non-ethical practice. My drugs can be tested and subjected to any kind of test for that matter.
2) Are these drugs safe during Chemotherapy- There are certain reports, published in good journals, which has proven the good effect of chemotherapy when combined with herbal treatment. ( Care to be taken that herbal treatment should be of standardized quality and should not be given on the day of injectable chemotherapy, rest it can be given. It also depends on stage and type of cancer, so final decision to be taken only after discussing every pros and cons). There are various clinical studies indicating that if standardized herbal preparations of Curcumin, Ashwagandha are given along with chemotherapy, results are better. Many chemoresistant cancers respond very well when supplemented with Curcumin, Ashwagandha and Tinospora cordifolia.
3) Can herbal therapy replace or avoid chemotherapy- No, one should follow complete modern protocol as it is. Herbal treatment is mainly given to as chemo adjuvant to improve the immunity and mitochondrial function as stated above.
4) Can Ayurveda treatment avoid surgery and radiation- All of you will be surprised to read the fact that, in Ayurveda, which was written 3000 years B.C., it is clearly mentioned that first line of treatment of Cancer is to surgically remove it and then to " Burn" the margins, this concept is similar to today's modern protocol of Surgery followed by Radiation. So any tumour, if operable, should be removed promptly by an expert Onco-Surgeon.
5) What is Chemoprevention? This term was coined by Dr Michel Sporm, in 1976. Chemopreventive are drugs, natural or Synthetic, which have potential to Reverse, Suppress and or Prevent the further growth of cancer. I advise various such Chemopreventive herbs and ways to many normal people and also to cancer patients.
AROGYAM PURE HERBS KIT FOR CANCER : http://www.ayurvedahimachal.com/pure-herbal-products/index.php?route=product/product&product_id=83&search=cancer#sthash.6JPSs9gC.dpbs
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Effects, Aspects, and Solutions of Nadi Dosha in Kundli Matching. Part-1
Individual birth charts describe the qualities and other characteristics of the native in great detail. They indicate how a person acts separately while also indicating how compatible two individuals will be. The Nadi Guna is one of the 36 Gunas, and it causes the Nadi Dosha if two individuals have the same Nadi. Learn about the Nadi Dosha and how it affects people’s horoscopes by reading this article.
Before their marriage, the bride and groom are matched by a Kundli. It displays how compatible two people are with one another. Guna Milan shows everything about them, from their ideas to their acts. There are 36 Gunas, according to horoscope matching. The Nadi Guna receives eight points out of the thirty-six Guna. As a result, if Nadi Dosha is prevalent in a person’s horoscope, the next generation would be feeble. Let us discuss about the meaning, types, and affects of Nadi Dosha. Are you looking for the best astrologer online? Get an astrology consultation with a professional astrologer to find out the answers to all of your questions.
In astrology, what is the Nadi Dosha?
The human body has three Nadis, according to Vedic astrology. The first is called Aadi Nadi, and it represents the Vaata (air) element. It depicts the flow of energy from the bottom to the top. The Madhya Nadi, which symbolizes the Pitta (fire) element, is the second Nadi. It depicts energy flow in both directions. The Antya Nadi is the last of the Nadis. This Nadi represents the element Kapha (water) and the energy flow from top to bottom.
According to horoscope matching, Nadi Dosha is a fault in an individual’s horoscope. As a result, the Doshaa generates a slew of complications and problems in the couple’s marriage. Nadi Dosha happens when astrologers do the Kundli Milan and there are conflicts in both people’s Nadis.
If a guy has Aadi Nadi and the female has a different Nadi, the marriage life is regarded as prosperous. If the female also possesses the Aadi Nadi, however, Nadi will receive 0 points. As a result, the Nadi Dosha is formed.
Nadis and Nakshatras
In Vedic astrology, each Nakshatra has a Nadi associated with it. Each Nadi, according to the astrologer, has power over nine Nakshatras. As a result, according to the Nakshatras, one Nadi is allotted to birthing.
The infant has an Aadi Nadi if the Moon is placed in the Ashwini, Ardra, Uttaraphalguni, Hasta, Moola, Punarvasu, Jyeshta, Poorva Bhadrapada, or Shatabhisha.
The individual has the Madhya Nadi if the Moon is in the Bharani, Poorvashada, Anuradha, Uttara Bhadrapada, Pushya, Mrigashira, Chitra, Poorva Phalguni, or Dhanishta Nakshatra.
Finally, the Nadi is Antya Nadi when the Moon is in the Ashlesha, Kritika, Swati, Uttarashada, Vaisakha, Revathi, Magha, Rohini, or Shraavana Nakshatra.
In astrology, there are several types of Nadi Dosha. There are three varieties of Nadi, as previously stated: Aadi, Madhya, and Antya Nadi. These three are said to symbolize the Ayurvedic TriDoshaas, according to Ayurveda. The following are the three Nadi Dosha and their effects on people’s marital lives:
Read Also:- Capricorn’s Hidden Characteristics
Aadi Nadi Dosha
If the couple has to deal with this Doshaa, they will have to deal with divorce and disagreements. There’s even a chance that others will notice difficulties with youngsters.
Madhya Nadi Dosha
The pair would experience misfortunes and divorce if they had this Dosha. Furthermore, their child may inherit health concerns, making his or her infancy full of illnesses.
Antya Nadi Dosha
This Dosha may result in the harm to a companion. Marriage would be frigid, and there would be health concerns at a young age,
The impacts of Nadi Dosha
Nadi Dosha has the potential to endanger two people’s marriages. As a result, residents must have their horoscopes matched before marrying an astrologer. As important as mutual understanding is, it is also critical that the horoscopes or Kundli coincide.
In the Nadi Dosha, there are certain exceptions.
It is self-evident that everyone will have the same Nadi. As a result, there are a few exceptions to the Nadi Dosha in Kundli matching:
The Nadi Dosha is neutralized when both couples have the same Rashis but their Nakshatras are different.
Furthermore, if both couples have had the same Nakshatra but distinct Rashi, Nadi Dosha is negated.
Several Nakshatra pairings are exempt from the Nadi Dosha: If a man and woman have the following Nakshatra pairs, their Dosha is canceled.
Rohini and Purva Bhadrapada
Magha and Rohini
Punarvasu and Ashwini
Uttara Ashadha and Swati
When the bride and groom have the same Nakshatra but are in variable Charan, this is the next exemption to the Nadi Dosha rule. The Nadi Dosha is also nullified by keeping the Nakshatra in separate quarters.
The Nadi Dosha is also nullified if the husband and wife have different Rashi but the same governing planet.
In this blog, we have discussed the meaning of Nadi Dosha, It’s impact on the marriage of two individuals, and the types of Nadi Dosha. In the next part of the blog, we will be discussing the solutions and remedies to eliminating and minimizing the affects of Nadi Dosha before marriage. So, stay tuned!
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Read Also:- Significance Of Water Fountains As Per Vastu Shastra
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Sinusitis Ayurvedic Treatment in Kerala
Are you tired of dealing with the annoying symptoms of sinusitis? The pressure, the blocked nose, the headaches—they can really put a damper on your day. But what if there was a way to treat not just the symptoms but the root cause? That’s where Ayurvedic treatments come into play.
Understanding Sinusitis in Ayurveda
In Ayurveda, sinusitis isn’t just seen as a random occurrence; it's often the result of an imbalance in your body’s doshas, particularly Kapha dosha. Kapha is one of the three primary energies in the body and is closely associated with mucus production and fluid balance. When Kapha is out of balance, it can lead to excessive mucus, congestion, and eventually, sinusitis.
Ayurvedic treatments focus on restoring balance to the doshas, particularly by reducing the excess Kapha that contributes to sinus issues. This holistic approach addresses the root cause of sinusitis rather than just temporarily alleviating symptoms.
How Ayurveda Approaches Sinusitis
Ayurveda offers a comprehensive approach to managing sinusitis by focusing on the balance of Kapha dosha and overall health. Here are some effective Ayurvedic strategies for sinusitis:
Dietary Adjustments:
Warm, Moist Foods: Opt for warm soups, stews, and herbal teas. These help balance Kapha and soothe the sinuses. Spices like ginger, turmeric, and black pepper are especially beneficial due to their anti-inflammatory properties.
Avoid Mucus-Forming Foods: Limit intake of dairy, sugary treats, and fried foods, as these can increase mucus production. Instead, focus on fresh fruits, vegetables, and whole grains to keep your sinuses clear.
Stay Hydrated: Drinking warm water throughout the day helps thin mucus and supports sinus health.
Daily Ayurvedic Practices:
Nasya Therapy: This practice involves applying medicated oils or herbal drops into the nasal passages. It helps clear excess mucus, reduce inflammation, and lubricate the sinuses. Nasya is a simple yet powerful way to maintain clear nasal passages.
Steam Inhalation: Regularly inhaling steam, possibly with added essential oils like eucalyptus, can help relieve congestion and reduce sinus inflammation. Try this a few times a week to maintain sinus clarity.
Exercise and Breathing Techniques:
Regular Exercise: Engaging in moderate activities like walking, yoga, or swimming can improve circulation and boost your immune system, both of which are beneficial for sinus health.
Pranayama (Breathing Exercises): Techniques such as alternate nostril breathing (Nadi Shodhana) can help balance your doshas and keep your nasal passages clear. Incorporating pranayama into your routine enhances overall respiratory health.
Lifestyle Adjustments for Better Sinus Health:
Adequate Sleep: Getting enough restful sleep is crucial. Poor sleep can weaken your immune system, making you more susceptible to sinus issues. Aim for 7-9 hours of quality sleep each night.
Stress Management: Chronic stress can worsen sinus problems by impacting your immune system. Engage in stress-reducing activities like meditation, mindfulness, or gentle yoga to maintain a healthy immune response.
Maintain Humidity: Using a humidifier helps add moisture to the air, preventing dryness and irritation in your nasal passages. This simple change can make a big difference in managing sinusitis.
Avoid Allergens: Minimize exposure to common allergens such as dust, pollen, and pet dander. Keep your living space clean and consider using an air purifier to reduce airborne irritants.
The Benefits of Ayurvedic Treatment for Sinusitis
Why choose Ayurvedic treatment for sinusitis in Kerala? Ayurveda goes beyond treating symptoms—it aims to balance your entire body. Here’s what you can expect from an Ayurvedic approach:
Holistic Healing: Ayurveda treats the whole person, not just the symptoms. By addressing the root causes of sinusitis, you can find more lasting relief.
Natural Remedies: Ayurvedic treatments use natural herbs and oils, which are gentle on the body and promote healing without the side effects often associated with synthetic medications.
Personalized Care: At Dheemahi Ayurveda, treatments are tailored to your specific dosha imbalance, ensuring a personalized and effective approach.
Why Choose Dheemahi Ayurveda?
Dheemahi Ayurveda offers a holistic path to balance, relaxation, and well-being. Combining ancient Ayurvedic wisdom with modern wellness practices, we provide a comprehensive approach to treating sinusitis. Our range of treatments includes herbal remedies, yoga and meditation practices, and lifestyle modifications designed to address both the symptoms and the underlying causes of sinusitis.
We believe in supporting our patients with daily consultations and personalized care plans that include yoga sessions, dietary advice, and stress management techniques. Our goal is to help you achieve long-term wellness and relief from sinusitis.
Conclusion
If you’re seeking a natural and holistic way to manage sinusitis, consider exploring Ayurvedic treatment in Kerala. By focusing on restoring balance to your body and addressing the root cause of your symptoms, Ayurveda offers a unique approach to healing that can provide lasting relief and improve your overall quality of life.Ready to start your journey to better health? Visit Dheemahi Ayurveda and discover how our personalized Ayurvedic treatments can help you achieve balance and well-being. Your path to sinus relief begins here!
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Naadi jothidam - https://mahashivanaadijothidam.com/
An overview of the traditional naadi astrology of South India
Naadi jothidam is a technique used by the people of South India for ages to learn about the happenings of one's life and the reasons behind them. South Indians believe that the sacred sages and Munis of ancient days had the power of foreseeing things, and they used their holy powers to write them on palm leaves. These writings have been stored to date treated with peacock oil on some occasions. Naadi is a Tamil word, meaning "in search of". As people are trying to find about themselves and their lives using these scriptures written in palm leaves, the process had got its name. However, nadi jothidam is somewhat different from that of common astrology with planets or palmistry. You could find several differences in the processes used to predict one's life using these various methods. Vaitheeswaran temple in South India is considered the prime center for this astrology technique. It is believed that the accurateness of this astrology technique would be more than other modes as one could not ensure the proficiency of the reader in those types. As the sages are known for their intelligence and powers, you can believe this technique.
How does it work?
All you should do is to find a professional and knowledgeable naadi astrology center in your locality and know about your lives. According to South Indians, a person with the knowledge of reading these ancient writings on the palm leaves known as ola in Tamil could only read and deliver the answers to the questions people have. Also, they believe these writings would be reliable, and things would happen for sure. So, if you wish to know about your future, you can try visiting a professional naadi jodhidar who could read the ola written for you several years before by the great sages. As the ola would contain wordings from ancient Tamil written in the poetic form that is not in use currently, everyone could not read these leaves. It is the reason for seeking a trained jodhidar to help by interpreting the writings.
What could you know about yourself using naadi astrology?
Knowing about one's future beforehand would always be exciting, and people would prefer knowing about almost anything they want. However, there are some factors that you could know using these olas for sure. Some of them are as follows,
Health – The primary factor about your life that you could know about using naadi astrology is your health and body's condition. You could know about your health as well as that of your family members using this technique. If any doshas are causing you health issues, you could get some solutions too.
Marriage, love, and relationship – After health, most people would have issues related to their marriage lives or relationship issues. If you are waiting to get married for a long time or your relationship is on the verge of a breakup, you could get some solutions or get to know about the right time for this holy thing to happen in your life using the wordings written in olas. A professionally trained naadi reader will let you know about all these causes restricting you from getting a married life or delaying the process. You can get clarity with his interpretation.
Career – Apart from health and marriage life, the next important factor to worry about would be your career. Everyone would love to know about the surprises awaiting them in their career. If you could know the way your career would get changed beforehand, you can prepare yourself. At least, you can get some mental relief as you would know that you will get rid of the dead-end job soon.
Wealth and business – Closely related to career, you could get to know about the time remaining for you to get rid of your poverty or issues in your business. You could get some predictions for the results and profitability of your new business through naadi astrology. If there are some restrictions for your growth, you could get solutions to overcome them.
Children – If you do not have children for a long time, you could get some remedies through this technique.
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Balance Your Doshas through Pranayama / Breathing Exercises
It’s a commonly assumed and accepted fact that Ayurveda and Yoga are correlated. Well, that’s not really the case. Certain breathing practices of Yoga do contribute as a part of an Ayurvedic treatment though, but otherwise, both these entities are different.
Sadly, these perceptions of breathing or Pranayama have taken over its true meaning and importance. Breathing the right way has some innate powers of healing the person’s soul and giving them the strength to improve their health. It is a spiritual and robust method for those who have mastered this skill.
Most of us also tend to have a very stereotypical idea of Pranayama. Sit cross-legged, inverted palms on your knees, deep breaths, chanting, etc. However, there’s much more to Pranayama and its benefits than what we know. Let’s dive deeper through the angle of Pancha Maha Bhutas and Doshas. That’s where the connecting link between Ayurveda and Yoga can be found.
Pancha Maha Bhutas
The classical Ayurveda text from Ashtanga Hridayam talks about Vata, Pitta, and Kapha. It states that everything manifested is composed of the panch (five) elements, namely Earth, Water, Fire, Wind, and Space. They are present in different proportions. Similarly, our body comprises the qualities of the Pancha Maha Bhutas to perform vital bodily functions.
The power lies within the three doshas that interact together to form your constitution. We cannot call an individual dosha to be more important than the other. Each one of them has a unique set of features for the proper functioning of the body. The art lies in balancing these three doshas that we know as Good Health. As the explanation indicates, even a slight imbalance can lead to a disease. You will most likely find that the two doshas are more overwhelming than the third one, such as Kapha-Vata, Vata-Kapha, or Pitta-Vata.
Naturally, the breathing exercise you choose has to one that treats the imbalance of the doshas rather than a one-size-fits-all meditation routine.
Your healthcare management must go hand in hand with the dosha. And for that, you need to understand your Prakruti. You can find it by answering this simple questionnaire.
Are you doing the right breathing exercises?
As mentioned before, a one-size-fits-all breathing exercise won’t really be that effective to balance your doshas. You need to choose a routine that’s specifically prescribed to your Prakruti.
Some commonly prescribed Pranayama techniques in this regard include the following.
Nadi Shodhana for Vata Dosha
This is recommended for Vata Dosha as it helps balance the Ida and Pingala Nadis. It’s advisable to practice gentle, rhythmic breaths that help pacify the restless, anxious nature of people with Vata Dosha.
The technique
Sit in a comfortable position, ensuring sufficient warmth around you.
Close your right nostril with the right thumb and inhale slowly through your left nostril.
While exhaling, close the left nostril with your ring finger and breathe out smoothly.
Repeat and continue the breathing in a comfortable rhythm about 5 to 10 minutes.
Remember this type of breathing should calm you down, so keep the rhythm in mind.
It’s ok if one of your nostrils feels congested due to cold. The main thing is to pay attention to the rhythmic inhalation-exhalation, which can be done through keeping both your nostrils open as well.
Sheetali Pranayama for Pitta Dosha
Pitta Dosha is usually associated with qualities like fire, heat, light, sharpness, etc. You’d therefore need to practise the Sheetali technique, which as the name suggests, literally cools down the fire.
The technique
Get into an erect sitting position.
Close your eyes, place your palms on your knees in the Gyaan-mudra or three-fingered position.
Curl your tongue if you can and inhale through it. If your tongue does not curl, you can try inhaling through your teeth as well.
Draw your tongue in and try touching it to the roof of the mouth. Exhale slowly through the nose as you do so.
Repeat this in a rhythmic pattern for about 3 minutes. You should feel a sense of calm and coolness in your body.
Ujjayi Pranayama for Kapha Dosha
Kapha Dosha is characterized by attributes like cold, cool, sticky, heavy, and oily. The breathing technique has to have the exact opposite effect of warming up, energizing the body and removing the excess congestion. In such a scenario, Kapalbhati, Ujjayi or Bhastrika form of Pranayama works best.
One should, however, remember that these two techniques should be done on an empty stomach. Furthermore, one should avoid it during pregnancy or in the presence of any heart or respiratory issue.
The technique (we’ve covered Kapabhati technique here)
Get in a comfortable position – you may sit or lie down as per your comfort level. Just ensure your spine is erect in the position.
Close your eyes, loosen up your normally tense muscles.
Begin with a few rounds of deep inhalation-exhalation.
Make sure your exhalations are crisp and quick, like the way you’d blow a candlelight out.
Your inhalations can be silent and in a rhythm. You can continue doing this for 30 seconds.
Alternate this technique between natural breathing and 30 seconds of Kapabhati.
The best advice would be to get in touch with an expert Yoga practitioner, discuss your Prakruti and practice these techniques under proper guidance. They will definitely work wonders.
Do not get Paranoid!
Being aware of your dosha is a great thing. It helps you understand how to maintain your body well and how you manage your health. The importance of breathing techniques is not limited to peace of mind. It helps boost immunity, keeps the circulatory system in place, and calms the nervous system. Practicing the meditations the right way and according to your dosha will provide you with enhanced mind stability.
Do not delay your mental well-being. Register with miboso.life to get personalized guidance from Mi.Bo.So's experienced yoga coach & to learn about Prakruti, Vikruti and Ayurvedic solutions for different disorders. To know your Prakruti, take the Prakruti Quiz.
Originally Published On: https://miboso.life/blogs/benefits-of-meditative-practices/
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Navigating the Impact of Mangal Dosha in Career Astrology
A person's natal data is used by the ancient science of professional astrology to determine their career path. By analyzing the celestial body placements at the time of birth, career astrology provides insightful counsel, helping people to make informed decisions.
This essay will explore the fascinating subject of career astrology and go over a few key points.uses in real life Obtain free predictions and customized reports to assist you in succeeding.
What is Career Astrology?
Using career astrology, a form of astrology, people may select the jobs and vocations that are appropriate for them based on their zodiac signs, planetary placements, and other astrological characteristics.
Astrologers may be able to offer profound insight into a person's innate characteristics,By assessing the unique combination of these attributes, abilities, and prospective career challenges characteristics
Follow career astrology free prediction to get rid of doshas
Numerous websites offer career astrology free prediction that give you a general sense of your potential career path. These programs allow you to enter your birth details, such as the day, hour, and location of your birth, and then provide personalized career forecasts based on your astrological profile. Accept the guidance offered by these projections to aid with your job choice.
career astrology calculator to forecast future events
An online career astrology calculator makes it easy to evaluate your work prospects.
Finding the finest career options for you through a birth chart analysis is made easier.
By using this application to rapidly identify your strengths and weaknesses, you may pick a career that fits your natural preferences.
Using career astrology to reveal your future based on your date of birth
By identifying your innate skills, career astrology by date of birth can predict your future. The choices you make in your professional life may be greatly influenced by the planetary positions at the time of your birth.
With the aid of a qualified birth chart analysis, you may be able to predict future career success and discover latent abilities.
Getting career astrology free reports
career astrology free exams are available on many websites, and they completely analyze your astrological profile and show how it relates to your work.
These in-depth studies frequently include details about your credentials, issues, and pertinent professions. Getting such crucial knowledge can help you manage your work well.
Using career astrology predictions to your advantage
It's crucial to remember that astrology is a technique for gaining self-knowledge and self-awareness. Getting a free professional career astrology predictions is beneficial.
The information supplied may help you make decisions, but it does not sum up anything.
Combining your passion, perseverance, and commitment with astrological knowledge is the key to realizing your full potential in your chosen field of endeavor.
Finally, career astrology may be a strong ally in guiding you toward a fulfilling and successful job.
Free predictions and individualized reports may teach you a lot about your astrological profile and how it influences your career.
Remember that astrology is a self-discovery tool, therefore applying it in tandem to other methods may be beneficial.
Love problem solution
Although falling in love is a beautiful experience that enhances our life, it is not without difficulties.
Problems with love can arise in relationships and bother everyone.
We'll also talk about the part astrologers and other love problem-solving experts play in resolving these difficulties and look at the many international remedies to love problems.
How to Solve the Love Problem by Overcoming Nadi Dosha for Lasting Happiness
Love is a lovely feeling that fills our life with happiness and contentment. Nonetheless, difficulties and roadblocks in partnerships are not unusual. Seeking a love problem solution is essential if you're going through a difficult time in your relationship in order to reignite the spark and find happiness once again.
In this piece, we'll examine the several approaches to love issue fixing, such as speaking with baba jis in Delhi, astrologers, and experts in the field.
Love Problem Solution Baba Ji: A Ray of Hope
Baba Ji's knowledge and experience in problem-solving via love. Well-renowned spiritual gurus and counselors with in-depth knowledge of astrology and marital problems are known as love problem solution Baba ji.
They are able to provide insightful commentary on your love life and workable remedies to any issues thanks to their knowledge and skills.
Love Problem Solution Specialist: Navigating the Path of Love
The Purpose of Love Problem Solving Professionals
Specialists in solving complex love problems are referred to as "love problem solution specialists." They offer tailored advice based on your unique situation and possess deep psychological understanding. By conversing with a love issue solution specialist, you can be considerably helped in gaining a fresh viewpoint and a feasible answer.
Approaches and Methods
These professionals employ relationship analysis, counseling, and therapy to determine the underlying causes of the problems. They assist couples in deepening their emotional connection, building trust, and recreating the passion that first drew them together.
Love Problem Solution Astrologer: Decoding the Celestial Language
Astrology and Love Relationships
Astrology has long been seen as a helpful tool for understanding behavior and predicting future events. The ideas of astrology are used by astrologers who specialize in addressing love difficulties to evaluate the cosmic influences on your relationship and offer suitable remedies.
Identifying Compatibility Issues
Astrologers that specialize in addressing love problem solution astrologer use the zodiac signs and birth charts of the pair to assess their compatibility. By highlighting possible sources of friction, they may help couples make informed decisions to strengthen their relationship.
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How many types of kundli dosha are there?
Several negative doshas in the kundli create problems in an individual's life. The malefic planets like Sun, Mars, Rahu, Ketu, and Saturn form negative dosha in the kundli. Associating the malefic planets with the benefic planets spoils their good effects and thus creates kundli dosha. some most popular and common dosha are Mangal dosha, Pitra dosha, kaalsarp dosha, nadi dosha, guru chandaal dosha, and angaarak dosha etc. In this write-up, we are giving some general yet very effective remedies to remove the effects of these negative dosha in the Kundli. One should visit an astrologer or use astrology calculators to find their presence in his horoscope.
Mangal Dosha Remedies
A marriage between two Manglik people cancels the Manglik dosha.
One can perform Kumbh vivaah to remove the bad effects of Manglik dosha. Here, a Manglik person marries a Banana, peepal tree, or a silver/golden statue of Lord Vishnu before marrying a person.
If Mars is in its exaltation or its own house, the Manglik dosha gets canceled.
One should observe a fast on Tuesdays as one of the most effective mangal dosha remedies. The observer should eat only toor daal (split pigeon daal) on the fasting day.
Manglik person should chant the Mangal Beeja Mantra on Tuesdays.
One can also chant the Gayatri mantra 108 times or the Hanuman Chalisa daily.
Visiting Navgraha temples also decrease the destructive effects of Mangal Dosha.
Perform mangal dosh nivaran puja on Tuesdays.
Visit a Lord Hanuman temple to worship him on Tuesdays. Offer a ghee lamp, vermilion, and sweets in the temple.
Make donations of sweets, swords, knives, dishes made of red lentil daal (masoor daal), wheat bread, red silks, and coral stone.
Wear a gemstone coral to alleviate the ill effects of Mars. However, an astrological consultation can give better suggestions.
Pitra Dosha Remedies
Perform proper shraadh and tarpan rituals of your forefathers as the best pitra dosha remedies.
Offer Water on Shivalingam and Banayan trees on Mondays.
Perform Grah Shaanti Puja.
Help needy and poor people during Pitra Paksha.
Donate food to hungry people and animals.
Respect priests and feed them on Amavasya.
One should donate on the Panchmi, Amavasya, Purnima, and Ashtami tithi.
Offer cooked rice and chapati to cows and crows for 11 consecutive days.
Keep fast on Tuesdays and Saturdays.
Chant the mantra- "Om Shreem Sarva Pitra Dosha Nivaranay Klesham Han Han Sukh Shantim Dehi Phat Swaha."
Kaal Sarp Dosha Remedies
Chant Maha Mrutyunjay Mantra 11 times twice a day. This remedy serves as the most effective of all Kaal sarp dosha remedies.
Chant 'Om Namah Shivaya' 108 times daily.
Chant ‘Om Naagkulaya Vidmahe Vishadantaya Dheemahi Tanno Sarpa Prachodayat’.
Chant Vishnu Sahasranama.
Keep fast for 11 consecutive Mondays.
Don't harm snakes.
Perform Rudra-Abhishekam of Shivalingam on Mondays.
One can float 11 coconuts in running water on Saturday or Panchami Tithi.
Perform Grah Shanti Puja.
Observe fast on Nag Panchami day.
Nadi Dosha Remedies
The native can wear a suitable gemstone after consulting an astrologer.
The suitable gemstone and yantras work for the well-being of the couple.
The popular nadi dosha remedies include chanting of Maha Mrityunjaya Mantra daily.
One should perform nadi dosha nivaran puja to offset the Nadi dosha. One can take the help of an experienced priest to conduct this puja.
Donate food, gold, grains, and clothes to needy people.
Perform Tula daan, wherein the person donates food equal to his body weight.
Guru Chandal dosha remedies
Control your harsh speech.
The person should worship the planet Jupiter as one of the best guru chandal dosha remedies.
Give respect to the elders and parents to reduce the harmful effects of Guru Chandal Dosh.
Act politely and meet people most lovingly.
Seek the advice of elderly people before making any decision.
Offer green fodder to cows.
Help those in need and feed them.
Worship Lord Hanuman to reduce the ill effects of Rahu.
Worship Lord Shiva and Ganesha regularly.
Offer raw milk to the root of the banyan tree.
Angarak dosha remedies
The person should eat honey regularly.
Worship Lord Hanuman and offer ghee lamps, sweets, and sindoor.
Worship Lord Ganesha to mitigate the effects of Angarak dosha.
Worship Goddess Laxmi, Saraswati, and Lord Shiva together as good Angarak dosh remedies.
Clean the house with a broom.
Cook sweet chapati to feed the street dogs.
Perform Rahu grah shanti puja at home.
Worship Goddess Laxmi when the Moon transits in the Rohini nakshatra.
The native must perform meditation and stay away from any kind of disputes.
Light a ghee lamp every evening.
On Tuesday, wear a ring made of tridhaatu- three metals, i.e., copper, silver, and gold.
Respect and take care of your mother.
The person can put Shree yantra or kuber yantra at home.
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How to match kundali online: Get best result by online kundali matching by name and date of birth
Love is the master key that opens the gates of happiness. Marriage doesn’t make you happy, you make your marriage happy. Online kundali matching is the preliminary process by which you can enter in to a gleeful marital life. Online kundali match not only help you to choose the prime life partner but also get to know all the good and bad qualities with them.
The hindi ancient of kundali matching is kundali milan. Basically, Kundali matching is the collection of 16 samskaras, where all the 36 guna of bride and groom should be checked by the vedic process. Out of all the 36 guna, minimum 18 guna have to match of the couple rather marriage cannot be possible.
Is kundali matching necessary?
Kundali matching is the festival where two unknown/ separated entities come together to form a happiest relationship for future by solving all the problems/dosha from your birth chart, simply it is known as marriage. Get best soulmate for future by free kundali matching, which helps you to know the whole future holding events like pregnancy problems, child birth, job, family problems, health issues, all personal issues and these are also solved by the astrologer.
Matching kundali online
Online kundali matching is the process where the comparison of kundli occur between bride and groom. It is necessary to match kundali accurately for a happy, long term and successful marital life. As per the vedic astrology method and the tradition of Indian online kundali milan is extremely important for marriage. Free kundali milan follows the ashtakoota and dashakoota method where all the 36 guna match between the couple and minimum 18 guna have to match for a successful marriage rather marriage can not be possible. There are huge effects of heavenly bodies on the horoscope so to solve all dosha from kundli and make your marriage life happier.
Maximum guna match for marriage
Kundali match online is the process where 36 guna have to match and there are 8 points which contains different aspects and guna. Below all the guna and their maximum score are mentioned.
Varna:- 1
Vashya:- 2
Tara:- 3
Yoni:- 4
Graha maitri:- 5
Gana:- 6
Bhakoot:- 7
Nadi:- 8
Data required for kundali matching
Different people have different birth details like birth place, birth time, birth name and many more. Kundali matching by name is the process where you can match your kundali with your partner by their birth name. Similarly, kundali matching by date of birth can match your kundali according to the date you born. Astrologer takes the snapshot of heavenly bodies in the time of your birth and solve all the dosha problem from your birth chart for a successful marriage. All bad events which occurs in future can solve by the astrologer once kundali match by the astrologer.
For further queries with your matching of kundali then you can directly talk to our astrologer by calling on +919776190123 or visit tabij.in
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Managing Anxiety with Ayurveda: A Guide to Natural Healing in Kerala
Are you feeling overwhelmed, restless, or anxious? You’re not alone. In today’s fast-paced world, anxiety is becoming more common, affecting many people’s daily lives. But what if there was a natural way to bring calm and balance back into your life? Ayurveda, an ancient healing system from India, offers a holistic approach to managing anxiety by addressing its root causes. Kerala, known as the heart of Ayurveda, provides some of the best treatments to help you find peace and well-being.
What is Anxiety in Ayurveda?
In Ayurveda, anxiety is often linked to an imbalance in the Vata dosha. The Vata dosha is responsible for movement, communication, and energy flow in the body. When Vata is out of balance, it can lead to symptoms like nervousness, fear, and mental instability. The goal of Ayurvedic treatments is to calm and balance Vata, helping to reduce anxiety and promote a sense of inner peace.
How Ayurveda Treats Anxiety
Ayurvedic anxiety treatment in Kerala focuses on natural methods like herbal remedies, diet changes, yoga, meditation, and lifestyle adjustments. Let’s explore how each of these can help you manage anxiety.
1. Herbal Remedies
Ashwagandha: This powerful herb helps your body handle stress better and calms the nervous system, making it a great natural remedy for anxiety.
Brahmi: Known for boosting brain function and mental clarity, Brahmi also helps reduce anxiety and stress.
Jatamansi: This herb is excellent for soothing the mind and improving sleep, both of which are important in managing anxiety.
Tip: You can find these herbs in various forms like powders, capsules, or teas. They’re easy to incorporate into your daily routine.
2. Dietary Changes
Vata-Pacifying Foods: Ayurveda recommends eating warm, nourishing foods to balance Vata. Think of cooked vegetables, whole grains, and healthy fats. Try to avoid cold, raw foods, caffeine, and processed items, as these can increase anxiety.
Spices to Include: Spices like ginger, cumin, and turmeric not only add flavor to your meals but also help keep Vata in check and support good digestion, which is key to mental health.
Try This: Start your day with a warm, spiced breakfast like oatmeal with a pinch of cinnamon and ginger.
3. Yoga and Breathing Exercises
Gentle Yoga: Simple poses like Sukhasana (Easy Pose), Balasana (Child’s Pose), and Viparita Karani (Legs-Up-The-Wall Pose) are great for relaxing your body and mind. Regular practice can help you feel more grounded and less anxious.
Breathing Exercises (Pranayama): Techniques like Nadi Shodhana (Alternate Nostril Breathing) and Bhramari (Bee Breath) can quickly calm your mind and balance your nervous system.
Practice This: Spend just 10 minutes a day doing these yoga poses and breathing exercises. You’ll notice a big difference in how you feel.
4. Meditation
Mindfulness Meditation: This involves focusing on the present moment and letting go of worries about the past or future. It’s a simple yet powerful way to reduce anxiety.
Mantra Meditation: Repeating calming phrases or mantras can help center your mind and bring about a sense of peace.
Give It a Try: Find a quiet spot, close your eyes, and take a few deep breaths. Start with just 5 minutes of meditation each day.
5. Daily Routine (Dinacharya)
Create a Routine: Having a consistent daily routine is crucial in Ayurveda. Try to wake up and go to bed at the same time every day, eat regular meals, and make time for relaxation. This helps keep your doshas balanced and reduces anxiety.
Self-Care Practices: A daily Abhyanga (oil massage) using calming oils like sesame or lavender can work wonders for your mind and body, promoting relaxation and overall well-being.
Suggestion: Make your mornings special with a warm oil massage before you shower. It’s a great way to start the day feeling calm and centered.
6. Lifestyle Adjustments
Reduce Stress: Ayurveda encourages engaging in activities that lower stress, like spending time outdoors, enjoying hobbies, or connecting with loved ones. These positive changes can greatly improve your mental health.
Consider This: Set aside time each week to do something you love, whether it’s reading, gardening, or simply walking in nature.
Why Choose Ayurvedic Anxiety Treatment in Kerala?
Kerala is famous for its Ayurvedic practices, and there’s no better place to experience natural healing. Ayurveda resorts in Kerala offer personalized treatments that combine traditional wisdom with modern wellness techniques, all in a serene and beautiful setting.
1. Personalized Care
Ayurveda believes in treating each person as unique. This means that your treatment plan will be tailored specifically to your needs, taking into account your body type, lifestyle, and current imbalances.
2. Holistic Healing
The approach in Kerala is all about balancing the mind, body, and spirit. This means not just treating the symptoms of anxiety but addressing its root causes for long-term relief.
3. Experience at Dheemahi Ayurveda
Dheemahi Ayurveda is a top Ayurveda resort in Kerala that offers specialized treatments for anxiety. They combine herbal remedies, yoga, meditation, and lifestyle advice to help you find lasting peace and balance.
What to Expect: At Dheemahi Ayurveda, you’ll receive personalized attention and a treatment plan designed just for you. The serene environment and expert guidance make it an ideal place to heal.
Final Thoughts
Managing anxiety doesn’t have to mean relying on medications or feeling out of control. With Ayurvedic anxiety treatment in Kerala, you can embrace a natural and holistic path to mental wellness. By balancing your Vata dosha, incorporating simple lifestyle changes, and using time-tested Ayurvedic practices, you can reduce anxiety and bring harmony back into your life.
Ready to take the first step? Explore the healing power of Ayurveda in Kerala and discover a calmer, more balanced you.
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Yoga for balancing the doshas
Vata Pitta Kapha: The 3 doshas
Each person is really distinct as well as must be treated as such. Every private body constitutes of its very own elemental make-up. The five aspects, earth, fire, water, air, as well as space (ether), condense to compose the three doshas, or energy pressures of the body. The concept of these doshas stems from India's old recovery scientific research, Ayurveda. It is really much more exact to think about Ayurveda as the system of 'life knowledge.' Its function, in short, is to comprehend all life types (body, mind and also spirit) and also their mix as the expression of production. All kinds of creation can be better recognized with these the three energies, or doshas, which maintain life. Their expression in an individual outcomes from a special proportion of working in each person's body which is determined at conception.
Every human experience, be it psychological, physical or ecological, has an effect on the balance of the doshas. Each dosha has special top qualities, as well as while all 3 doshas exist in every person, it appears which dosha, or more, are your dominant ones by your physical characteristics and propensities. This prominence of one (often two) of the power forces describes why two individuals may have entirely different reactions from the exact same point. See much more regarding this in Ayurveda: the three doshas where you can also take a fast dosha test.
So, how is it feasible to stabilize energies from inequality? Food is one way which can aid bring the doshas right into equilibrium as you can see in Irina's Ayurveda: Yoga as well as Diet plan program but here we will certainly concentrate on just how yoga exercise can assist stabilize the three forces.
Vata Dosha
The dosha often went over very first is Vata. This power complexity is ruled by the aspects, air and also area. 'It is the concept of kinetic power in the body, is mainly interested in the nerves, and regulates all body language. At the cellular degree vata relocates nutrients into as well as wastes out of cells' (Svoboda 14).
If you check out just the elements related to each dosha, it tells you a great deal currently concerning the characteristics of the pressure. In this instance with vata, air is completely dry, light, amazing, irregular, as well as mobile. These match the qualities of somebody with vata prominence. Vatas have a tendency to have completely dry skin as well as hair, are really energetic (physically and also emotionally), are often chilly and choose warm weather condition, as well as have an irregular daily timetable. When unbalanced, some common vata physical conditions consist of: joint inflammation, high or low blood stress, breaking joints, sleeping disorders, irregularity, heart problem, diminished power, as well as migraines. Vata types are likewise prone to mental conditions, such as, depression, anxiety, bipolar condition, and also obsessive compulsive problem.
Yoga to balance Vata dosha
In regards to yoga exercise, a vata type will substantially benefit as well as stabilize from a grounding, calmness, as well as reflective method. Considering that vatas often tend to be unforeseeable with day-to-day tasks, it is ideal they make yoga a regimen. It ought to be practised at a particular time of day at particular days of the week. 'Presents that job on the colon (the bodily seat of vata), intestinal tracts, hips, back spinal column, and also sacroiliac balance vata by bringing power pull back right into the base of the torso' (Knox 4). Sun Salutations ought to be done gradually. It is also stabilizing to include twists, forward bends, and also calming inversions. Given that grounding is very important for vata kinds, it is good to deal with standing poses like Tadasana, Virabhadrasanas (Warrior Presents), as well as Vrksasana (Tree Posture). Due to vata's hyperactivity, it is most balancing to permit a longer Savasana, even longer than fifteen minutes.
Pranayama techniques that cool down the body or offer way too much power, like Kapalabhati or Sitali, ought to be prevented by an unbalanced vata as they worsen this dosha. Anything relaxing is most balancing, like Nadi Shodhana (Alternating Nostril), Bhramari (humming breath), or perhaps Ujjayi (Victorious Breath). These 3 pranayamas are recognized to help work out energy, soothe the mind, and lower tension for the anxious vata.
Pitta Dosha
The second dosha, ruled by the components fire as well as water, is Pitta. The energetic force of pitta is primarily related to food digestion, however also with the enzymatic and endocrine systems. Its function is the food digestion of nutrients being changed into power for mobile function. Due to the fact that the actual translation of pitta is, 'that which cooks,' it is more very closely pertaining to the fire component, however the fluid nature of the substances it transfers and also metabolizes composes the water aspect (Rhoda and also Yarema 32).
By considering fire, we can tell pitta attributes will certainly be warm, light, intense, and also liquid. Oily is likewise a major attribute of pitta, not since fire is oily, however since oils shed intensely in fire. The physical high qualities belong to oily skin, brilliant eyes and also a medium size construct with typical weight. Pittas are easily irritated in heat and favor cooler environments. They often tend to perspire quickly, even in the winter season. The body organs, eyes, skin, liver, mind, and also small intestine are ruled by pitta. Some typical discrepancies that can manifest in a pitta are: infection, swelling, rashes, heartburn, as well as high temperature. A mentally unbalanced pitta can have sensations of anger, fear, hatred and envy. They are vulnerable to mental illness like unmanageable temper, stress and anxiety, and also ingrained psychological problems.
Learn much more regarding the doshas in our Seasonal Cleanse with Ayurveda and Yoga programme
Yoga for Pitta Dosha
Because pitta kinds are excessively warmed and also attracted mostly to literally demanding poses, when looking at yoga exercise to aid balance, pittas benefit most from a cooling, heart opening, and a non-competitive class (which, ideally, all courses need to be). It is very important to work the stomach area, so spins like Ardha Matsyendrasana (Fifty Percent Lord of the Fishes Posture) are rather balancing. All standing forward bends and also heart opening poses, like Dhanurasana (Bow Pose) and Bhujangasana (Cobra Pose) assistance to decrease pitta. 'Experiment with moon salutation, while sunlight salutation heats up, this vinyasa has a cooling effect' (Knox 8).
When practising pranayama, a pitta ought to focus on air conditioning, relaxed breathing. Exhaling with the mouth sometimes is an excellent method to release extreme heat. Sitali, or cooling breath, is one of the most stabilizing breathing techniques for this type. It aids with hyperacidity as well as ulcers which pitta type of body are susceptible to. Ujjayi breath is home heating, and must be made use of reasonably if unbalanced. Fire breath, or Kapalabhati, ought to only be practised if totally tranquil and also cool.
Kapha Dosha
The third energy force is Kapha. This dosha is ruled by the components planet as well as water. 'It is the energy of structure as well as lubrication that supplies the body with physical form, framework, as well as the smooth functioning of all its parts' (Rhoda and also Yarema 36). The literal translation of Kapha is 'that which sticks' and also can be taken the glue that holds the body with each other. At the mobile level it is the pressure that controls the cell's structure.
Kapha's qualities match those of the lubrication procedures (such as bile) in the body. Kapha has heaviness, oiliness, cold, stability, as well as denseness. A few of the body organs related to kapha include: the joints, stomach, mouth, as well as lymph nodes. Kapha kinds tend to have broader frames, can acquire weight easily, have thick and/or oily hair, as well as are more emotionally stable than the other two doshas. When unbalanced, kapha types are most vulnerable to excessive weight, cardiovascular disease, diabetic issues, sinus blockage, and also water retention/bloating. Also though this type is the most psychologically stable, if not in equilibrium, kapha can develop mental sleepiness or depression since they have a tendency to store their emotions.
Yoga to balance Kapha dosha
When utilizing yoga exercise to balance an overstimulated kapha, courses that are challenging, warming up and also vigorous are the most useful. It is excellent to work with the stomach and also practise asanas which open up the chest area. Many backbends in this case, like Salabhasana (Grasshopper Posture) and Ustrasana (Camel Pose), are handy balancing asanas. Positions such as Handstand, Headstand, Shoulderstand and Dhanurasana are primary kapha reducers. Sunlight Salutations should additionally be frequently practised. Leaping during shifts is advised to construct stamina for an inactive kapha. Savasana can be maintained a little much shorter for this type and they still will certainly benefit greatly.
Pranayama exercises that stimulate the body as well as clear the mind must be practised. Energetic breathing to open up the lungs is very advantageous. For this kind of breathing, Kapalabhati as well as Bhastrika are suggested. Right nostril breathing is likewise cleaning as well as invigorating for Kapha. Ujjayi breath can be made use of throughout the asana technique for its warming effects.
When two doshas are dominant
If a specific body makes up of 2 dominant dosha kinds, both practices for balancing should be thought about. An individual can inform literally which leading dosha appears out of equilibrium. If a person is a double vata-pitta, one day the vata might be unbalanced due to too much mental task and also anxiousness, while the following day, pitta can be worsened due to feelings of anger or digesting food as well swiftly. Another means of figuring out which dosha kind requires balancing is by looking at the seasons. Again, if you are a vata-pitta, you ought to pay more very close attention to balancing vata throughout the cooler fall as well as winter season, whereas, pitta throughout the summer season will certainly have a propensity to be a lot more raised because of the heat.
Honor your individuality
People might assume their bodies ought to be able to do the very same things as someone else's body, especially in today's yoga classes. Actually, this is not possible because each individual is composed of their own energised constitution. This drops under the significance of Krishnamacharya's mentor, as he stated, 'It is not that the person needs to fit him or herself to yoga, but instead the yoga method must be customized to fit everyone.' One body might choose a slow, calming yoga exercise method, while one more is drawn in the direction of extreme challenging presents that produce warm. As a student, it is crucial to be mindful of your body kind, or propensities, and also work in the direction of balance. If you are a pitta and also practise tough Vinyasa Flow courses everyday of the week, it may be beneficial for you to practice some Yin Yoga.
In a yoga course, each body should be discriminated since they are various. It is essential to honor the body in yoga exercise method as well as to stabilize it to allow its full abilities. The doshas describe just how each person is really unique as well as why there are different reactions to the same experiences in life, be they physical, mental or emotional. Having a better understanding of your physical kind can assist to develop even more balance in your life as well as permit you to honor as well as fulfil your own special, imaginative expression of it.
- Liridona Shabani
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