#hospitalife

[drniteen]

Blue Light: Does It Affect My Eyes?

Are you frequently looking at a bright screen after the sun goes down?

If yes, you are not the only one; the majority of us spend a lot of time staring at screens. This could be harmful for our eyes. Electronic devices’ blue light has been related to issues like cataracts, macular degeneration, dry eyes, blurred vision, and eyestrain, and some people have trouble sleeping.

Blue light: What is it?

The visible light spectrum, which the human eye can see, includes blue light. It has the shortest wavelength and most energy and vibrates in the 380–500 nanometer range.

Where do you get blue-light exposure?

Blue light is thought to make up around one-third of all visible light. Sunlight is the chief source of blue light. There are other sources as well, including:

LED light

Fluorescent light

Flat-screen LED television

Compact fluorescent light (CFL) bulbs

Smartphones, computer monitors, and tablet screens

The amount of blue light exposure you get from screens is less in comparison to what you get from the sun. Yet, due to the close proximity of the screens and the length of time spent staring at them, there is worry about the long-term effects of screen exposure.

How risky is blue light exposure?

Although blue light is difficult for our eyes to filter, almost all of it enters through the cornea and lens of the eye and travels to the retina, where the cells transform it into images for the brain.

Over time, constant exposure to blue light may harm retinal cells and result in vision issues, including age-related macular degeneration. Children are higher at risk than adults because their eyes absorb more blue light from digital devices.

Does blue light cause digital eyestrain?

Digital eyestrain can result from prolonged or close-up use of digital devices.

People tend to blink less frequently when using computers, laptops, and other digital devices than usual. Less blinking may indicate less moisture.

When your eyes get tired from staring at a blue-light-generating screen, you might observe:

Tired eyes

Dry eyes

Headaches

Tender or irritated eyes

Facial muscles are tired from squinting

What effect does blue light have on sleep?

Blue light exposure before bedtime disturbs your sleep patterns as it affects when our bodies produce melatonin. Type 2 diabetes, cancer, cardiovascular disease, sleep difficulties, and cognitive dysfunctions can all be caused by an interruption of the circadian rhythm.

How can you reduce your blue light exposure?

You can take the following steps to reduce digital eyestrain:

Follow the 20/20/20 strategy: Stop using screens every 20 minutes to focus on an object that is around 20 feet away for 20 seconds.

Keep your eyes moist: To avoid your eyes becoming too dry and irritated while using blue-light-emitting devices, you can use eye drops, such as artificial tears, or room humidifiers if needed.

Eyeglasses with the right prescription should be used.

Adjust the blue light on your screen.

Start using blue-blocking glasses, as they are effective in reducing eyestrain.

The bottom line from Ojas – Eye Hospital

If you’re exposed to blue light, which is released by either your cellphones, computers, or bright lights, it can inhibit your sleep and cause a lot of eyestrain. We would recommend reducing your exposure to blue light if you have a history of sleeping problems or fatigued eyes. You are always welcome at Ojas – Eye Hospital in Mumbai to discuss more with our experienced eye specialists.

Tag = Eye Hospital in Mumbai, Best Eye Hospital in Mumbai, Eye Specialist in Mumbai

[craftygal65]

My morning stats! They haven’t been this good in a long time! ✔️BP - 114/76 ✔️HR - 96 (has been as high as 120 beats per minute) ✔️oxygen 98% #hospitalife #hemodialysis https://www.instagram.com/p/Bz24Cr2p79Z/?igshid=1843misetg158

[scrubs-and-uniforms-blog]

Find me a better, friendly pet than a Husky

[sirishnelivigi]

Regular Examination | Best Eye Hospital in Bellandur, Bangalore | Nelivigi Eye Hospital

If you are searching for the best eye surgical centre in Bellandur, Bangalore, then look no further than #NelivigiEyeHospital. It is one of the Best Eye Hospitals in Bellandur, Bangalore which has been operating since 2013 consisting of a team of highly trained professionals or ophthalmologists in Bellandur, Bangalore with state-of-the-art surgical equipment.

Book an appointment with us today @ www.nelivigieyehospital.com / 080 43705050 / 741115 6600 / 99024 97373

[digimarksposts]

Why Is Early Treatment Of Cancer Crucial?

Early detection of cancer increases the odds of survival. The fight against cancer has experienced several significant shifts in public perception. Today, cancer treatment is based on the belief that it can be defeated. Similarly, Trust-in Hospital, a multispecialty hospital in Bangalore is also joining the league of best cancer hospitals. Patients benefit from individualised cancer care provided by highly-qualified oncologists in Trust-in Hospital.

Cancer care at Trust-in Hospital

At Bangalore's Trust-in Multi-Speciality Hospital, effective treatment begins with compassionate doctors and accurate diagnosis. This hospital, which has the best oncologist in Bangalore and serves individuals from all walks of life. It is one of the main healthcare providers in East Bangalore.

This multispecialty hospital in Bangalore features a well-established Medical and Surgical Oncology department. The best oncologist in Bangalore, Dr. Shivakumar Uppala, Surgical Oncologist and the best cancer specialist in Bangalore, Dr. Vinayak Muniratnam, Medical Oncologist are a part of Trust-in Hospital’s oncology team. Emergency services are available round the clock, in addition to the multi-specialty OPD.

Oncology Department at Trust-in Hospital

To provide patients with the therapy and care they require, Trust-in Hospital’s Oncology Department uses an integrated cancer care strategy. Their team of highly qualified cancer specialists and compassionate medical and surgical oncologists collaborates with other departments to provide a comprehensive treatment. They have a dedicated team of nurses and other medical personnel who have been properly educated to care for cancer patients. Their dietician creates individualized nutrition and food charts for each patient to ensure a balanced diet. Families of patients are offered counseling and other associated support services.

Types of cancer treated in Trust-in Hospital

Trust-in Hospital specializes in Head & Neck, Oral Cancer, Stomach Cancer, Lung Cancer, Thyroid Cancer, Colon Cancer, Kidney Cancer, Rectum Cancer, Uterus & Cervix Cancer, Ovary Cancer, Breast Cancer, Prostate Cancer, and Testicular Cancer, among other cancers. It specializes in treating cancers in both children and adults and offers a comprehensive range of diagnostic and therapeutic services as well as a multidisciplinary approach.

●      The oncology team performs thorough examinations to determine the kind and stage of cancer.

●      Their team creates a treatment plan for each patient based on the confirmed test results.

●      Medical, surgical, and radiation oncologists are a part of the Tumour Board in Trust-in Hospital.

●      The three consultants thoroughly discuss each patient's case to develop a patient-specific treatment strategy.

●      They conduct minimally invasive cancer surgery, such as laparoscopic surgery, if needed.

Get the right cancer treatment at Trust-in Hospital

If you need a cancer specialist in Bangalore, you can call or arrange an appointment at Trust-in Hospital. Highly qualified medical and surgical oncologists, surgeons, physical therapists, professionally educated nurses, support personnel, and counselors make up their cancer specialized team. Trust-in Hospital uses evidence-based treatment and follows international treatment protocols to provide the best and most comprehensive individualized care to each patient. With specialized treatment from the best oncologists in Bangalore, the team is well-qualified to manage the treatment of various types of tumors and cancers.

You can visit Dr. Shivakumar or Dr. Vinayak in Trust-in Hospital if you live in the Ramamurthy Nagar or Kalyan Nagar neighborhoods and are looking for or searching for an "oncologist near me" or an oncology expert in Kalyan Nagar. The Trust-in Hospital Oncology Team understands the delicate nature of medical care as well as the latest technologies. When analyzing the patient's medical conditions and providing evidence-based, established treatments and therapies, the team follows international and standard norms. The department is equipped with cutting-edge facilities and cutting-edge technical equipment to give accurate and tailored care to each patient.

Other Specialty Departments in Trust-in Hospital

Apart from oncology, the hospital has 15 well-established specialty departments:

●       General Medicine

●       Cardiology

●       Obstetrics and Gynaecology

●       Paediatrics

●       ENT

●       Orthopaedics and physiotherapy

●       Gastroenterology

●       Urology

●       Diabetology

●       Nephrology

●       Pulmonology

●       Neurology & Neurosurgery

●       Dermatology

●       Anaesthesia & Pain Management

●       General Surgery

 Book an appointment at Trust-in Hospital

You can contact Trust-in Hospital if you are looking for any of the above specialties. You can call 080-45174949 to schedule an appointment at Trust-in Hospital. 

Author Profile:

Trust-in Hospital is one of Bangalore's leading multi-specialty medical centers. Its goal is to give patients high-quality, individualized healthcare. This cutting-edge hospital employs the best and most specialized specialists. It uses a multidisciplinary approach to deliver comprehensive and cost-effective care to both outpatients and inpatients by integrating innovative medical technologies and modern infrastructure.

[imperialapartments]

Rooms for Rent in Gurgaon | Service Apartments near Fortis Hospital

Service Apartments near Fortis Hospital, Gurgaon – We offer long  & Short stay for our guest and also for Medical Tourist who are visiting Fortis Hospital. Imperial apartments offer the luxurious deluxe rooms in Gurgaon. These deluxe rooms in Gurugram are ideal for the business travelers, who need accommodation for the short or long duration stay. Our deluxe rooms are beautifully built and in the area of about 500 sq. ft., we offer all the quality amenities required to our clients during their stay.What are Service Apartments?Serviced apartments are just like traditional apartments, but they have a few unique features. These features include more than one bathroom, the capability for more people to live in the unit, and the option for more bedrooms. One of the best features is that this apartment comes with an on-site maintenance team. This team can be contacted at any time and will take care of any problems that arise during your lease life.What to expect from a Service Apartments near Fortis Hospital?Many people are looking for Service Apartments near Fortis Hospital in Crown Heights but don’t know where to start. If you’re one of those people, check out the blog post “What to Expect from a Service Apartment Search.” It covers everything from how long an apartment search might take to what you should look for during your search. It also provides tips on choosing a location and what is available in competitive neighborhoods.Where to Find a Service Apartment Near Fortis HospitalIf you're looking for a place to live Service Apartments near Fortis Hospital , Imperial Homes wants to help. You can find a service apartment near Fortis Hospital in Pearl River or Whitehall. Whether you want a one-bedroom, two-bedroom, or three-bedroom apartment, these homes offer residents many amenities and services.

[julioelcesar-1978-rd]

Ustedes se ríen pero es verdad... Que barbaridad #hospital #hospitallife #hospitalitydesign #hospitalship #hospitalet #hospitalfood #hospitalitymanagement #hospitales #hospitalized #hospitalbed #hospitalstay #hospitaldocancer #hospitalroom #hospitaltime #hospitalphotography #hospitaldays #hospitalist #HospitalArt #hospitalglam #hospitalizacion #hospitaldesign #hospitaldoorhanger #hospitaldelmar #hospitalwork #hospitalhat #hospitaldeclinicas #hospitalityschool #hospitalvibes #hospitalife #hospitalbedrest https://www.instagram.com/p/B0eWRZTARoY/?igshid=16sgm4pukcmx5

[dorothy6611-blog]

vitiligo treatment from Huahai vitiligo hospitalif you have any question about vitiligo or vitiligo treatment ,please contact Huahai Vitiligo Hospital .Email :hhbdfyy@gmail.comTel :+8615505431775

[rogpodgeandrainbow]

Bad attempt at YouTube origami in order to distract myself. Been told my tribunal is on Monday and none of my team think it’s possible for me to win and be made informal or discharged and they think I should remain on section. My leave to the local scrap store was cancelled again because there car wasn’t booked AGAIN. The only activity today was painting with ready mix paint,children’s wooden models. I’m so sick of being here and getting no therapeutic benefit. Feeling homesick and struggling #section3 #hospitalife #hadenough #whyamihere #bpd #bpdproblems

[the-titua]

#hospitalife

[mojointexas]

Thousands of people are using THRIVE. Why? Because THRIVE works. 💥💪👊🔩👍 Go to ➡ ThriveDontJustLive.com Create a FREE Customer or Promoter profile. All you need is your first/last name and your email address. The 8 Week Thrive Experience Helps People With 👇 ✔ Increased Energy ✔ All Day Energy ✔ Increased Focus ✔ Control Cravings ✔ Get Optimum Nutrition Daily ✔ Boost your metabolism ✔ Burn fat ✔ Lose lbs / inches ✔ Eliminate Joint Pain & Discomfort(s) ✔ Immune Support ✔ Digestive Support ✔ Get quality/restful sleep ✔ Feel AMAZING! ✔ Get healthy #healthylifestyle #fitfam #mom #dad #family #busyparents #singlemom #fitmom #fitdad #parents #gethealthy #busylife #weightloss #feelgood #teacher #nurse #rn #policeofficer #shiftworker #hospitalife #teamnosleep #getfit #loseweightnow #loseinches #burnfat #losebabyweight #postpartum #newmom #newmommy #fitfamsa

[scrubs-and-uniforms-blog]

How many of you guys remember the first code you worked??

[dorothy6611-blog]

Happy New year!-Huahai vitiligo hospitalif you have any question about vitiligo or vitiligo treatment ,please contact Huahai Vitiligo Hospital .Email :hhbdfyy@gmail.comTel :+8615505431775

[scrubs-and-uniforms-blog]

Hey you ninja nurse!

[scrubs-and-uniforms-blog]

Everything about this picture is cool, especially the neat looking lab coats

[scrubs-and-uniforms-blog]

Chase your dream with big heart ;)