#holistichoneybees

[theholistichoneybees-blog]

😭😭😭I am almost in tears right now y'all. . . My husband and I had a BIG revelation last night that shook both of us to the core. Today, he told me he's decided to try and tone up a bit, but nothing crazy. ‼️‼️‼️ I immediately reminded him that I start @liift4 on Monday and that he should join me because of how awesome the workout calendar is. And HE. 👏🏻 SAID.👏🏻YEEEEESSSSSS🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 . . . I was pumped to start this program before, but now I'm even MORE excited!!! My husband has NEVER done a Beachbody workout, so we're going to see what TRUE DEDICATION AND PROGRESS looks like from the ground up👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻 . . . If you want to follow his journey, here he is---------> @mr.onamission 💕💕💕💖💕💖 . . Babe, if you're reading this, I LOVE YOU 💖💖💖💖💖💖💖💖💖 . . . . . . #healthycouple #coupleworkouts #fitcouple #coupleweightloss #liift4 #transformation #powerofpositivethinking #manifestation #mindfulness #motivation #plussizefitness #teamtogetherfit #holistichoneybees #successtribe https://www.instagram.com/p/BzQlVdkgRkR/?igshid=gp7cb7zco5be

[theholistichoneybees-blog]

‼️‼️‼️MONTH 1 UPDATE‼️‼️‼️ . . . I am 🌈SO FREAKING EXCITED🌈 to share this with y'all. I've never really taken measurements before, but boy am I glad I did!! . . . Since taking back control of my nutrition, I've lost 13.2 lb and 12 3/4" all over my body 🎉🎉🎉 . Like WHAT?! 🥳🥳🥳🥳🥳🥳 . . . I wish I had known how amazing this program was sooner because it is just SO EASY TO DO. 🙌🏼🙌🏼🙌🏼 . . Who's looking to join me for month ✌️?! I'm looking for 3 more people to join my tribe before the end of the month! DM me, drop an emoji, do whatever you gotta do to get ahold of me 😂 I want you to have just as many successes as I am! So what're you waiting for?! . . . . . . . . . . . . . . . . #weightlossjourney #weightlosscommunity #2bmindsetresults #mindfulness #powerofpositivethinking #teamtogetherfit #successtribe #holistichoneybees #healthyliving #healthjourney #extremeweightloss #plussizeworkout #plussizefitness #allinclusivefitness #lgbtqfitness #loveyourself #progress #2bsummerspectacular #witchyfitness (at Lakewood, Colorado) https://www.instagram.com/p/BzQXlr5g0T7/?igshid=p04tysrr4yrm

[theholistichoneybees-blog]

🌟 I AM BEACHBODY 🌟 . . . I started my health and wellness journey long before I became a coach, but it wasn't until I discovered coaching that I found my passion in it. I would go through pinterest looking for workouts and challenges with cute designs, I would buy 🍆🌽vegetables🍠🥦 and cookbooks about how to enjoy eating them (to no success), and I would do A LOT of talking. But all of that talk had no walk to back it up. I didn't have like-minded people to hold me accountable, so I faltered. I didn't have endless support from people I've never met irl but have talked to for hours online, so I gave up. I didn't have my tribe. . . Today, I was 🤑PAID🤑 to do what I love to do: bring people together. Today, I was able to make a financial decision to aid my business ALL because I am a coach. Do I make thousands of dollars every month and throw golden grapes at beggers in the street? Of course not 😂 But do I get to further invest in myself, my team, and our journey because I've brought people together that needed a community to support them? ABSOLUTELY. . . . It may not pay all of my bills, but having @beachbody in my life has shown me that it can, and it's on its way there. 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼 . . . People seem to think you need to have a "beachbody" to become a coach. Well honey, I AM a beachbody and am LIVING my life as a coach instead of life living me. 🥳🥳🥳🥳 . . . If you've ever thought about becoming a coach, even if it's just to find your place in this 🤪 crazy ass world, drop an emoji below, and I'll be in touch. . . . . . #iambeachbody #coachlife❤️ #findyourtribe #liveyourwhy #plussizefitness #fitnessjourney #healthjourney #healthandwellnessjourney #holistichealth #powerofpositivethinking #newlywed #powerofpositivethinking #witchyfitness #miraclemorning #mindfulness #exceedexpectations #growthmindset #gratitude #teamtogetherfit #holistichoneybees #successtribe (at Lakewood, Colorado) https://www.instagram.com/p/BzOyO-PAaUX/?igshid=4co3hgmhkmxt

[theholistichoneybees-blog]

Spending time this AM working on my business. . . . I am filling my cup this morning by listening to @christy__marshall spill some needed insight on day-to-day situations I run into as a coach (I.E. not being a morning starter anymore ¯\_(ツ)_/¯ ). I love that I am part of a team that pours out so much information and love into our coaches. Getting back into a routine is sure to help me stay on track and focused. 💪🏻 . . . . . . . . . . . #powerofpositivethinking #femaleempowerment #mindfulness #teamtogetherfit #holistichoneybees #positivity #learningthebusiness #seekandyeshallfind #mindset #business https://www.instagram.com/p/BzBT8WkAQQp/?igshid=28x57fthquzk

[theholistichoneybees-blog]

‼️‼️‼️‼️ . . I updated my weight today, and I've officially gotten over the 50 lb mark and am almost to -60lb!!!! I am making my way back to my lowest weight of 287 lb, but I'm taking it 1 day at a time until I get there. . . I think it's time for a #weightlossreward! . . . . . . #weightlossjourney #weightlosscommunity #2bmindsetresults #bodybysage #holistichoneybees #2bsummerspectacular #2bmindset #plussizefitness #plussizeweightloss #planforsuccess #motivation #inspiration #weightlosssuccess #victory https://www.instagram.com/p/BysZFdTAru2/?igshid=qzeqwyo8b6fk

[theholistichoneybees-blog]

Alright y'all, how about a little #transformationtuesday action?? 5 years ago vs a few days ago. Sure I may not have lost 100 lb between these pictures, but can we talk about a #glowup please?? But I do have to thank the girl on the left for never giving up so I could become the one on the right 💖💖 Can't wait for my next transformation pic!! . . . . . . . . . . #mindfulness #weightlossjourney #weightlossco #weightlosscommunity #weightlosstransformation #powerofpositivethinking #happiness #ptsdrecovery #selfharmrecovery #bedrecovery #mentalhealthawareness #becauseImworthit #becauseitworks #bettertogether #ttf #teamtogetherfit #2bsummerspectacular #holistichoneybees #extremeweightloss #manifestationbabe https://www.instagram.com/p/BySiA0ags6N/?igshid=1ey60i2bffd9o

[theholistichoneybees-blog]

Life likes to throw us curveballs... . . A friend of ours called us and told us she was experiencing chest pains and needed to go to the emergency room, so we insisted she let us take her. With her having a new dog (my god-puppy, Lovey), she was afraid of leaving her alone, so I offered to stay at her house as long as was needed. . . Because I am a coach, I am lucky enough to be able to help my dear friend in need without thought. I don't have to worry about losing my job because of an emergency. I have the freedom to take my work wherever fate should take me. . . If you could all keep my friend in your thoughts and send good ju-ju her way, I'd be forever grateful. . . . #holistichoneybees #holistichealth #wellnesswarrior #plussizefitnesscoach #committed #mentalhealth #staystrong https://www.instagram.com/mrs.onamission/p/Bw7uHpmgk8P/?utm_source=ig_tumblr_share&igshid=1ntlmd2jp48tn

[theholistichoneybees-blog]

It's hard for me to find the words in moments like this. . . After missing my workout yesterday, I had 2 on the schedule today. This was taken after my second workout. You may be thinking the words I need are "exhausted", "tired", or "beat". But in reality, the words I need are "grateful", "inspired", and "blessed". . . 🌞I am grateful for the people that brought this ray of sunlight into my life . . 🌟I am inspired daily by those who continuously support me, even if I don't give them a reason to . . 🙌🏼I am blessed by the Gods to have a body that will not only carry me through my days, but that grows stronger and stronger by the minute . . . I am and will forever be humbled by this experience. . . . . . #plussizefitness #plussizeworkout #plussizefitnesscoach #motivation #inspiration #teamtogetherfit #holistichoneybees #motivation #inspiration #committed #holiticliving #holisticlifestyle #wellnesswarrior #plussizemotivator https://www.instagram.com/mrs.onamission/p/Bw5EesageOi/?utm_source=ig_tumblr_share&igshid=x2zppg17uayb

[theholistichoneybees-blog]

Sometimes, you want to give up... . . But that's not what happened today. Oh, sure, I wanted to stop because I was huffing and puffing. Sure, my knee felt like it was going to give out at every step of the way. But never once did I want to give up. . . . Why? . Because so many times I wanted to be strong enough to do what I'm doing now. Because so many times I have looked back and thought "what if I didn't stop?" . . I keep going whether my body hurts or not. Why? Because I want more for myself than excuses to give up. I want more for my future. I WANT A future. . . So no, I don't want to give up. I want to RISE UP. . . . . . #extremeweightloss #holiticliving #holistichoneybees #committed #motivation #fitnessjourney #fitnessmotivation #inspiration #plussizefitness #plussizeworkout #workhard #realtalk #teamtogetherfit #holisticlifestyle #holisticheart https://www.instagram.com/mrs.onamission/p/Bw4uWrzA0Ja/?utm_source=ig_tumblr_share&igshid=3ajgvftoz3pb

[theholistichoneybees-blog]

I couldn't pick one picture to show how excited I was to complete phase 1 of Transform:20, so I picked 2 😝 . . . I didn't think I'd make it. I didn't think I'd actually stick to a program, but 12 workouts later, here I am. While I find a place to put this sticker (other than my nose 😉), I am reflecting on what exactly it took to get me here. . . 💓it took me loving myself 💓 it took me being patient with myself 💓it took me a few good hard conversations with myself . . And even though it took me longer than planned, that's life! ¯\_(ツ)_/¯ Life will ALWAYS happen. It's when you choose to rise above and COMMIT that change is made possible. . . . . . . #committed #motivation #teamtogetherfit #holistichoneybees #inspiration #plussizefitness #plussizeworkout #plussizefitnessinfluencer #plussizefitnessjourney #extremeweightloss #transform20 #beachbody #bossbabe #spiritualbadass #holiticliving #healthyliving #healthylifestyle #workout #positivity #positivevibes (at Lakewood, Colorado) https://www.instagram.com/mrs.onamission/p/Bww24P6gflx/?utm_source=ig_tumblr_share&igshid=umezoe8xfomv

[theholistichoneybees-blog]

[theholistichoneybees-blog]

See what's cooking when you watch my stories! Recipes, workouts, testimonials...they have them all (including some super funny, super cute, and super embarrassing behind the scenes footage). . . . . . . . . . . . . . . #weightlossjourney #weightlosscommunity #jointhetribe #holistichoneybees #healthyliving #whatscooking #veggiesmost #veggiebasedlifestyle #holiticliving #plussizeweightloss #eatyourgreens🌱 https://www.instagram.com/p/BzEl5fwAYFK/?igshid=16vc3cz7q2rgh

[theholistichoneybees-blog]

I spent a good part of this morning jamming to music to get me pumped for the day. I've compiled some of my favorite tunes into a Playlist on Spotify, so if you need some music to get you pumped and propel you through your workout, feel free to take a listen! . . . . . . . . . . . #powerfulmusic #workouttunes #positivevibes #powerthrough #workout #femaleempowerment #positivity #mindfulness #visualization #playlist #holistichoneybees https://www.instagram.com/p/BzDr2GgAa49/?igshid=1i2ooin3qcq0k