#hijabiathlete

[theinvidinvasion]

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A post shared by Noh Salleh | 光 (@mohammadnohbinsalleh)

a special shout out buat all my hijabista athletes, runners, & fitness freaks, out there. and especially to my wife.. i love u. kami bersama anda! #kamibersamaanda #hijabiathletes #hijabirunners (at Selangor)

[skbillustrations]

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A post shared by Hijab illustrations . Gifts (@skbillustrations)

Time lapse of a new illustration 🙌🏼 Finished illustration coming shortly! . . . . . . . . . . #muslimcreatives #modernmuslim #hijabiathlete #hijabistrong #hijabistgirls #hijabiathletes #underarmourwomen #underarmourprojectrock #skbillustrations #sfmfitness #muslimathlete #muslimathletes #muslimahathlete #canadianmuslims #canadianhijab #hijabiwomen #hijabimommy #strongwomen #hijabilife #muslimfitness #muslimahfitness #muslimahfit #muslimahfitnessjourney #hijabifitness #hijabistrong #hijabiwholifts #hijabiwhotrains #muslimsofcanada #hijabipersonaltrainer #muslimahboxing #muslimsoftheworld1 (at Mississauga, Ontario) https://www.instagram.com/p/CA1kCQYgq_M/?igshid=l2pxybb8vawx

[asiyasport-blog]

@asma_day made pull-ups look easy! 💪🏽💪🏽🧕🏽🔥 ————————————————— Model: @asma_day Video: @ah_horner Product: Asiya Lite #playproud #hijabiathlete #muslimwear #athletichijab #sportshijab #asiya #asiyahijab (at Minneapolis, Minnesota) https://www.instagram.com/p/Bpjz6TOAnp1/?utm_source=ig_tumblr_share&igshid=v21lid74drmw

[footybedsheets]

#repost #regram @hijabiballers ------------------ 👉🏼 Talk about the hustle of the baller muslimah. We couldn't be happier to announce our keynote speaker for Baller Status 101: Toronto native public speaker and sports activist: SHIREEN AHMED. ​@footybedsheets Shireen is a writer, public speaker and Sports Activist focusing on Muslim women in Sports. Not only is Shireen an athlete herself, she is an advocate and community organizer through her work with Youth of Colour on empowerment projects. Shireen is one of five women co-hosts with the @BurnItAllDownPod and is an avid sports coach and mentor. She is a regular contributor to Muslimah Media Watch, a Global Sports Correspondent for Safe World For Women and works on the Muslim Women in Sports website and has bylines at @teenvogue , @guardian , @vicesports and @the_estblshmnt . Shireen’s blog “Tales from a Hijabi Footballer”, where her passion for sport, politics and women’s issues collide, has been recognized by Sports Media for its candid discussions. She is currently working on her first book and drinks a lot of coffee. ☕💛 Hear about Shireen's experience at Baller Status 101, on Dec 23 at Valley Park Middle School, Toronto. Sports are super limited, so sign up on the link in our bio asap! . . . #hijabiballers #hijabiathlete #Muslims #torontoexplore #muslimathlete #sportsevent #torontosports #muslimathlete #torontomuslims #hijabiballers

[liawearaction]

I'll give you three guesses who LiaWear Action will be honoring on the runway this Saturday... and the first two don't count LOL! . . . . *We are designing a runway version of the uniform in her honor. She will NOT be there. #activemuslimah #likeagirl #blackgirlmagic #shero #getactive #runway #morethanaswimsuit #honorandrespect #LiaWearAction #modestactivewear #modestsportswear #hijabiathlete

[runjabi]

MAX VELO

last week we had our monthly max-velocity workout where you're suppose to run at 100%. the workout is 350m, 300m, 250m, 200m and 150m with 8 minutes recovery in between each rep. 

This is the kind of workout where you see how far your hard work has got you - this was my progress check. After running the 300m, I knew I had gotten far. This was the first time I remember running under 50s for a 300. I ran 49s which gave me a sense of accomplishment. 

After the 200m my legs were done. I could feel this burning sensation in my quads. But I smiled. I smiled because I knew there was progress. I liked the feeling, this feeling of accomplishment. At that moment I thanked God for everything that I had. Without Him I would not be anywhere near where I am today. Alhamdulilah. 

Until next month, Max Velo... 

[asiyasport-blog]

Ready for Whatever! 🧕🏻🧕🏼🧕🏽🧕🏾🧕🏿 ————————————— Modeled by OG Asiya Athletes Photo by @johnhaynesphoto #playproud #hijabiathlete #muslimwear #athletichijab #playproud #asiyaathlete #hijabi #muslimathlete #muslimsporty # (at Minneapolis, Minnesota)

[asiyasport-blog]

We hope everyone is enjoying their summer and staying active!! 🧕🏻🧕🏼🧕🏽🧕🏾🧕🏿💪🏻💪🏼💪🏽💪🏾💪🏿 ————————————— Modeled by @safathe_g Photo by @j_ekstrand #playproud #hijabiathlete #muslimwear #athletichijab #playproud #asiyaathlete #hijabi #muslimathlete #muslimsporty (at Minneapolis, Minnesota)

[asiyasport-blog]

Very honored to be featured in @outsidemagazine by the wonderful @ruqidien 🙌🏽🧕🏽💪🏽 –————————— 👉🏽Link in our bio👈🏽 –————————— #playproud #hijabiathlete #muslimwear #athletichijab #hijabi #muslimathlete #muslimsporty (at Minneapolis, Minnesota)

[asiyasport-blog]

ASIYA team is wishing you and your family a Happy and Healthy Ramadan ! “What are you doing for others?'" - MLK 🌙✨🌙✨🌙✨ Enter the promo code RAMADAN for 15% off all sport hijabs! #playproud #hijabiathlete #muslimwear #athletichijab #hijabi #muslimathlete #muslimsporty #ramadan #ramadan2018

[asiyasport-blog]

ASIYA team is wishing you and your family a Happy and Healthy Ramadan ! “What are you doing for others?'" - MLK 🌙✨🌙✨🌙✨ Enter the promo code RAMADAN for 15% off all sport hijabs! #playproud #hijabiathlete #muslimwear #athletichijab #hijabi #muslimathlete #muslimsporty #ramadan #ramadan2018

[asiyasport-blog]

Forever thankful to see the smiles of our young Muslim athletes 🙌🏽🧕🏽❤️ –————————— Remember to enter the promo code RAMADAN for 15% off all sport hijabs! –————————— #playproud #hijabiathlete #muslimwear #athletichijab #hijabi #muslimathlete #muslimsporty #ramadan #ramadan2018 (at Minneapolis, Minnesota)

[liawearaction]

I'll give you three guesses who LiaWear Action will be honoring on the runway this Saturday... and the first two don't count LOL! . . . . *We are designing a runway version of the uniform in her honor. She will NOT be there. #activemuslimah #likeagirl #blackgirlmagic #shero #getactive #runway #morethanaswimsuit #honorandrespect #LiaWearAction #modestactivewear #modestsportswear #hijabiathlete http://ift.tt/2q3V3Jf

[asiyasport-blog]

Forever thankful to see the smiles of our young Muslim athletes 🙌🏽🧕🏽❤️ –————————— Remember to enter the promo code RAMADAN for 15% off all sport hijabs! –————————— #playproud #hijabiathlete #muslimwear #athletichijab #hijabi #muslimathlete #muslimsporty #ramadan #ramadan2018 (at Minneapolis, Minnesota)

[asiyasport-blog]

Forever thankful to see the smiles of our young Muslim athletes 🙌🏽🧕🏽❤️ –————————— Remember to enter the promo code RAMADAN for 15% off all sport hijabs! –————————— #playproud #hijabiathlete #muslimwear #athletichijab #hijabi #muslimathlete #muslimsporty #ramadan #ramadan2018 (at Minneapolis, Minnesota)

[runjabi]

I don't realize how much harder workouts are when my teammates aren't there with me! 

I mean, don't get me wrong, I'm still going to practice but some of my teammates have night class on Mondays so they're not doing the workout with me :( 

Anyways...

Todays workout was 6x500m, with 4 minutes recovery between each. 

It was harder than I expected, my times were pretty consistent ranging from 1:39-1:43 I feel like I should've been faster but I tired and nothing was happening -___-

After running, we lifted... Because I missed the lifting session with my team I didn't have access to the athlete only weight room, which means I had to go to the public weight room... There was no way I was going to C&J there so I just did bench and squats. 

3x10 Bench - 75lbs

3x10 Squat - 95lbs