#heat illness prevention
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Having done a lot of manual labor in extreme heat and having taken a whole bunch of trainings on heat illness prevention, I can safely say the only drinks you need to be really careful of when dealing with extreme heat are alcohol, caffeinated beverages (esp. energy drinks), super sugary drinks like sodas and dairy.
Alcohol is massively dehydrating and should largely be avoided even once you're out of the heat--if you do choose to drink during a heat wave, make sure you drink at least one sports drink with electrolytes after and generally make an effort to replace everything you're losing from the alcohol. Especially if you wake up hungover, you need to hydrate and get some electrolytes immediately.
Caffeine is a diuretic, and while I've read conflicting research on if stuff like coffee actually contains enough to completely cancel out the hydrating effect of drinking fluids, you should still be mindful of the fact that caffeinated beverages will either hydrate you poorly or not at all.
Energy drinks especially can be a problem because they also contain high amounts of sugar, and contain enough caffeine to meaningfully raise your heart rate, which can be super dangerous in extreme heat, because heat is already very stressful on your heart because it needs to pump really hard to keep bringing blood to your extremities where it can cool down. If your heart starts really racing when it's super hot out, you need to get in the shade, rest and cool down ASAP, because if your body heat outpaces what your heart can pump out, you can develop heat stroke very quickly.
Super sugary drinks can make you pee more, yes, but it's hard to drink enough of them to meaningfully dehydrate yourself unless it's all you're drinking. You will, however, constipate yourself very quickly if you drink a soda while dehydrated. Trust me, it isn't worth it.
Drinking or eating dairy right before exertion in the heat will make you hurl, especially if you aren't used to exerting yourself in the heat, and vomiting can dehydrate you EXTREMELY FAST. It has been the #1 culprit of people I know vomiting their guts up at work and sports practices. Seriously, just avoid it.
As for what you should do: -ALWAYS bring more water than you think you'll need when going somewhere in the heat. If you run out on a hike or something of that nature, turn back immediately or seek out shade and wait for a cooler part of the day to make the trek back if it's a long way. Running out of water can turn deadly very fast. -Hydrate the night before exerting yourself. Pre-gaming things makes a massive difference. -Try to drink at least one sports drink per day that you sweat an excessive amount. Feeling lethargic and getting cramps are both good indicators that you need to get more electrolytes into your body -Try to check in with yourself every hour or so. Ask yourself if you're still sweating, when you last drank water, if you're thirsty, and if you're feeling lethargic. If you feel at all out-of-it, drink electrolytes and water. If that doesn't make a difference, get in the shade and rest ASAP. -If you're with others, check in with them too! The brain fog and irritability that come with heat exhaustion can make it hard to recognize in yourself. Watching each other's backs is important!
PSA: i keep seeing posts about staying cool in extreme heat that include advice like "gatorade is bad actually!" and "don't drink fruit juice it'll just dehydrate you!" and neither of these are true!
regarding fruit juice: there's apparently a misconception that Any Sugar At All will dehydrate you, and that's simply not true. yes, sugar will make you pee more when consumed in large amounts, but 1) the natural sugar in fruits won't do this to you 2) great news! a lot of fruit juices exist without any added sugar in them! 3) honestly even having a glass of the fruit juice with added sugar won't completely dehydrate you as long as you're also drinking water throughout the day. if its hot you deserve a cold treat of a drink!!! can't go wrong with fruit juice!!!
regarding gatorade: maybe this isn't an every day drink, but guess what: if it's 110F/40C or hotter outside, and you don't have AC, or you're moving around a lot outside of the AC, and you're sweating buckets: that's when you drink a gatorade.
gatorade exists to replenish all the electrolytes (salt) and glucose (sugar) that you sweat out. YES it is meant for athletes to drink during intensive work outs and not necessarily for people who aren't doing that kind of exercise. BUT GUESS WHAT! when you're sweating buckets because you had to walk to the bus in extreme heat, that's intensive exercise. please feel free to drink a gatorade after that! that's its intended use case!!!!
no: neither of these drinks should be a total replacement for water. but drinking a lot of water and then treating yourself to a fruit juice with lunch is a good idea!!! drinking a gatorade becuase you just had to walk for 20 minutes in the heat is a good idea!!!
Please Stop Spreading Misinformation About Drinks!!! It's fine if you drink things that aren't water!!!! Yes you should probably always be drinking water but drinking something else As Well isn't going to hurt you!!!! okay!!!! its fine!!!!!!
honestly so long as you are consistently getting Any (non-alcoholic) fluids in you, you're doing great!!!!!! okay!!!! i love you stay safe <3
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Understanding Heat-Related Illnesses and How to Prevent Them
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Ganondorf really did just say "fuck you" to the Gerudo in particular huh
#like. the gorons are on drugs. bad but not imminently life threatening.#the rito are at risk of starvation and the zora can easily fall ill and possibly die but this is far more easily preventable#the gerudo meanwhile. infinite spawning almost impervious monsters AND a giant hard to navigate and violent sandstorm.#like the rito and zora. they at least have the chance to evacuate. with the heat of the desert and everything else?#im not sure the gerudo could manage it#mb plays a game#totk
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Essential First Aid Skills Every Hiker Should Know
Discover essential hiking first aid skills to stay safe on the trails. We'll show you how to handle common injuries and be prepared for outdoor adventures.
Outdoor adventures and hiking are thrilling but also risky. Knowing first aid can keep us safe and help us handle injuries and emergencies in the wilderness. This article will teach you key first aid skills, like treating wounds and handling heat-related illnesses. With the right knowledge and gear, we can explore the outdoors with confidence and peace of mind. Key Takeaways Hiking and outdoor…
#animal bites#blister treatment#CPR for hikers#first aid kit#first aid skills#heat illness#heat stroke prevention#hiking preparedness#hiking safety#injury stabilization#outdoor injuries#remote area emergencies#sprains and strains#wilderness first aid#wound care
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some more input from a texan:
like other ppl mentioned, humidity is not always a cooling force. sometimes it can make things worse. be sure to check the heat index for your temperature and humidity if you're able to.
the higher the danger level, the less exposure you wanna have and the less strenuous your activities should be. shade can provide some level of relief, like others said.
if you have an outdoors/strenuous job, acclimatize for the heat, do not just go all in! especially if you're just returning from a vacation or you just got hired. my job had (on paper at least) a 20% rule, where you only spend 20% or less of your shift outside on the first day of heat, and increase that duration by no more than 20% a day until you're fully acclimatized. do not test your limits.
start drinking water before you feel thirsty, and preferably before you even go out. try to shoot for 1 cup every 20 minutes.
as mentioned previously, go for loose fitting clothes. gonna add onto that and say try to go for light colors as well, because darker colors will pick up the heat more.
avoid coffee and alcohol. just last week i had a coworker get heat stroke because he was working in the heat and drinking only coffee. (he recovered, dw)
wear sunscreen and other forms of sun protection!! i'm really pale so i go for SPF 50 to SPF 100. remember that SPF does NOT measure how long you can go without reapplying. that's a myth!! you should reapply every two hours, or sooner if you were swimming or sweating. also, if you have an old bottle, make sure it's not expired. usually the expiration date is embossed on the flat tip of the bottle, but if it isn't, it could also be on the cap or bottle itself.
it may sound weird to use an umbrella in the sun, but i've been doing it for a while and it has helped me when i have to walk places. i personally use a UV blocking umbrella that's designed to block out the sun and provide shade, but even just a regular umbrella can provide some level of relief.
there's a difference between heat cramps, heat exhaustion, and heatstroke, as others mentioned. i'm gonna go into a bit more depth.
heat cramps are cramps that are usually in the legs. your skin will be flushed and moist, and you'll have a mild fever (usually less than 102 f). to treat it, rest in a cool place, remove any excess clothing, place cool cloths on the skin, and fan the skin. drink water and electrolytes. gently stretch the muscles.
heat exhaustion will also have muscle cramps, but you'll also have pale, moist skin, a headache, fatigue or weakness, anxiety and a faint feeling, and nausea/vomiting/diarrhea. to treat it, rest in a cool place, remove excess clothing and place cool cloths on the skin, fan the skin, drink electrolytes or water. if you can't drink the fluids or your condition doesn't improve, call 911.
heat stroke will give you warm and dry skin, a rapid heart rate, nausea, vomiting, and loss of appetite, a headache, fatigue, confusion/agitation, and in severe cases can cause seizures, comas, or death. to treat it, get to a cool place and call 911. remove excess clothing and place cool cloths on the skin, fan the skin, place ice bags on armpits and groin areas, and offer water/gatorade if they're alert and able to drink it.
pls stay safe and stay cool y'all
For all of the northerners that stood up for Texas during our freeze and said, "Don't make fun of them, they've never dealt with this before. Their infrastructure isn't made for snow and freezing."
This one is for you.
Where I live 108°F with 80% humidity with no wind is normal.
Pacific North West is dealing historic best waves 35-40°C or 95-105°F.
First of all. Don't make fun of them for bitching about the heat. Just like Texas isn't built for a freeze and our pipes burst, Pacific North West isn't built for heat and a lot of their homes don't have AC.
If you live somewhere with a high humidity like 80+ HUMIDITY IS NOT YOUR FRIEND. The "humidity makes it feel cooler" is a lie once it gets beyond a point.
If you live somewhere with a lower humidity, misters are nice to cool off outside.
Once you get over 90°F (32°C) a fan will not help you. It's just pushing around hot air. (I mean if you can't afford a small AC unit because they're expensive as hell, by all means a fan is better than nothing).
If you have pets, those portable AC units aren't safe. If your pets destroy the outtake thing, it'll leak CO2. Window units are safer.
Window AC units will let mosquitoes or other small bugs in. Sucks, but that's life.
Now is not the time to me modest. If you have to cover for religious reasons, by all means. If you don't, I've seen people wear short shorts and a swim top. It's not trashy if it keeps you from getting heat stroke.
If you do have to cover up for religious reasons, look for elephant pants or something similar. They're made with a breathable material.
Shade is better than no shade, but that shit it just diet sun after some point. Don't think shade will save you from heat stroke.
I know the "drink your water" is a fun meme now, but if you're sweating excessively you need electrolytes. Drink Gatorade, Powerade, or Pedialite PLEASE. I don't care if you're fucking sitting in one spot all day. That shit WILL save you from heat stroke.
Most importantly. RESEARCH THE DIFFERENCE BETWEEN HEAT STROKE AND HEAT EXHAUSTION PLEASE!
If you're diabetic and can't drink Gatorade, mix water, fruit juice, and either lite salt or pink salt
If you can afford it, cover windows with thick curtains to insulate the house
If you have tile floors, lay on them with skin to tile contact. If you don't, laying your head on cool counters works too.
If the temperature where you're at is hotter than your body temperature, don't wear heat wicking clothing. Moisture wicking is safe though.
Check your medication labels. Many make you more susceptible to sun and heat
-Room temperature water will get into your body faster. This is something I learned doing marching band in high summer in Georgia, and it saved all of our asses. Sip it, don't gulp it, especially if you're getting into the red; same goes for whatever fluid you're drinking. And just in general drink during the day.
-If you are moving from an air conditioned space to an un-air conditioned space, if at all possible try to make the shift gradual. When my dad and I were working outside and in un-ac houses a few years ago, he'd turn the air down to low in the truck about ten-fifteen minutes before we got where we were going. This way your body doesn't go from low low temps to high temps. S'bad for you.
-If you can, keep your lights off during the day. Light bulbs may not generate a lot of heat, but the difference is noticeable when it gets hot enough. I literally only turn my bedroom light on in the evening when it gets too dark.
Don't be afraid to just like... pour water on yourself if you need to. The evaporation will cool you off.
Put your hand to the cement for 15 seconds. If you can't handle the heat, it'll burn your dog's paws. Don't let them walk on it.
Dogs with flat faces are more prone to heat stroke. Don't leave them out unsupervised.
Frozen fruit is delicious in water.
Wet/Cold hat/handkerchief on your head/neck will help you stay cool.
Pickle juice is great for electrolytes! You can even make pickle juice Popsicles!
Heat exhaustion is more, "drink water and get you cooled off." Heat stroke is more "Oh my god call 911."
Image Description provided by @loveize
[Image description: an infographic showing the difference between heat exhaustion and heat stroke. The graphic is labeled "Heat Dangers: First Warning." Signs of heat exhaustion: faint or dizzy, excessive sweating, cool, pale, clammy skin, rapid, weak pulse, muscle cramps. If you think you or someone else may be experiencing heat exhaustion, get to a cool, air-conditioned place, drink water if conscious, and take a cool shower or use cold compress. Signs of heat stroke: throbbing headache, no sweating, red, hot, dry skin, rapid, strong pulse, may lose consciousness. If you think you or someone else may be experiencing heat stroke, call 911. End description]
Be safe.
-fae
#a lot of these tips are from my workplace's official heat illness training lol#but the rest are from personal experience#save#important#heat illness prevention
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Las Vegas doctor offers tips on how to avoid heat-related illnesses, inj...
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Keeping children and yourself safe in the summers: Tips for preventing heat related illness
It’s almost that time of the year when the sun is scorching the most with unbearable temperatures during the afternoon hours. Whether you stay in a tropical country or are planning to travel to one during the summers, this article is for you. For the rest, you can read to help someone in need. Children are particularly more susceptible to heat as they want to play outside all the time and won’t…
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#fitness#health#heat#heat related illness#heat-stroke#parenting#prevention is better than cure#preventive medicine#summer
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Website : https://www.farmworkertraining.com/
Farmworker Training and Compliance, under AJL Productions, LLC, has been dedicated to developing bilingual farm worker health and safety training videos since 2005. Collaborating with various industry professionals and organizations, they focus on pivotal areas such as food safety, pesticide safety, heat-related illnesses, lifting, platform safety, and preventing workplace sexual harassment in agriculture. Their resources, viewed by thousands of farm workers across the USA, assist growers in adhering to both governmental and non-governmental regulations centered on farm worker safety and health. The founder, Alexandra Lewis-Lorentz, combines digital arts with her extensive experience as a Cultural Anthropologist and educator, providing a unique, collaborative approach to media work.
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Beat the Heat: Preventing Heat Illness at Work
As the temperature rises, so does the risk of heat-related illnesses at work. Don't underestimate the power of the sun; prioritize safety. Heat illness isn't just discomfort; it's a serious hazard. Let's work together to stay cool, stay safe, and beat the heat this summer.
For inquiries: (WhatsApp) +966 50 860 5585
Website: https://e-growthonline.com/
E-mail: [email protected]
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Please listen carefully Please listen carefully I need you to read this..
My name is Ahmad Al-Ashi, a 24-year-old young man from Gaza.
For years, I have been the sole provider for my family. I live with my mother, who is 68 years old and suffers from chronic illnesses that weigh heavily on both of us. Her condition requires daily care and constant medication, but we can barely afford enough food to survive, let alone the expensive medicines she desperately needs.
My own health is not much better. I suffer from liver disease, and my liver enzyme levels are extremely high, leaving me in constant pain every single day. This illness prevents me from working consistently, and sometimes I even struggle to help my mother with the simplest tasks.
As for our living conditions, we reside in a tent—if it can even be called that. It provides no protection from the scorching heat of summer or the freezing cold of winter. The severe inflation in Gaza has made even basic necessities unaffordable. Food has become a luxury, and medicine feels like an unattainable dream. Every day, we face a battle between hunger and illness, between hope and despair.
Despite all of this, I continue to fight, standing as best I can for my mother and my family, searching for any glimmer of hope that can help us overcome this harsh ordeal. Our story is not just one of pain; it is a plea to anyone who can offer help, to anyone with a compassionate heart who can be the reason we survive this nightmare.
We are in desperate need of someone to extend a helping hand because our lives are on the brink of collapse.
vetted by : @90-ghost @bilal-salah0 This campaign #152 on Butterfly Effect Project vetted list! https://chuffed.org/project/help-ahmed-alashi
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Too Hot to Work? America's Next Big Labor Battle
— By Giulia Carbonaro | August 14, 2023
A Newsweek photo graphic showing, from left, Texas Gov. Greg Abbott, Joe Biden and U.S. Senator Sherrod Brown. Newsweek; Source Photo; Brandon Bell/Getty; Alessandro Rampazzo/AFP Via Getty; Angelo Merendino/Getty Images
American workers are dying, local businesses are reporting a drop in productivity, and the country's economy is losing billions all because of one problem: the heat.
July was the hottest month on record on our planet, according to scientists. This entire summer, so far, has been marked by scorching temperatures for much of the U.S. South, with the thermometer reaching triple digits in several places in Texas between June and July.
In that same period, at least two people died in the state while working under the stifling heat enveloping Texas, a 35-year-old utility lineman, and a 66-year-old USPS carrier. According to the Bureau of Labor Statistics, there were 36 work-related deaths due to environmental heat exposure in 2021, the latest data available. This was a drop from 56 deaths in 2020, and the lowest number since 2017.
"Workers who are exposed to extreme heat or work in hot environments may be at risk of heat stress," Kathleen Conley, a spokesperson for the Centers for Disease Control and Prevention (CDC), told Newsweek. "Heat stress can result in heat stroke, heat exhaustion, heat cramps, or heat rashes. Heat can also increase the risk of injuries in workers as it may result in sweaty palms, fogged-up safety glasses, and dizziness. Burns may also occur as a result of accidental contact with hot surfaces or steam."
While there is a minimum working temperature in the U.S., there's no maximum working temperature set by law at a federal level. The CDC makes recommendations for employers to avoid heat stress in the workplace, but these are not legally binding requirements.
The Biden administration has tasked the Occupational Safety and Health Administration (OSHA) with updating its worker safety policies in light of the extreme heat. But the federal standards could take years to develop—leaving the issue in the hands of individual states.
Things aren't moving nearly as fast as the emergency would require—and it's the politics around the way we look at work, the labor market, and the rights of workers in the U.S. that is slowing things down.
A Deep Political Divide
"There's remarkably little in terms of regulation, and of course, given our divided political views in this country—on the right, Republicans in general, are trying to resist more regulation that's premised on continuing global warming," Gregory DeFreitas, Professor of Economics and Director of the Center for the Study of Labor and Democracy at Hofstra University, New York, told Newsweek.
There's a bill, initially introduced in 2019 and now revived by Senator Sherrod Brown of Ohio, a Democrat, that would move in the direction of setting a federal standard for temperature levels, and other heat-related requirements.
The Heat Illness and Fatality Prevention Act would create a universal heat standard requirement through OSHA for workers threatened by hot working conditions.
"No worker should have to endure life-threatening heat to provide for their family. This would be an important step to protect Ohio workers on the job," said Brown in a statement available on his website. "We know too many workers still work in dangerous conditions, putting their health and safety on the line every day to provide for their families. There's not much dignity in a job where you fear for your health or your life."
Newsweek has contacted Brown for comment by phone but did not receive a response.
"Given the political divisions, it's hard to say what its chances of passage are, although you'd think that another record-setting year in heat would put more pressure on taking similar action," DeFreitas said.
Members of the Hays County Emergency Service Districts and the Kyle and Buda Fire Departments rest together while combatting a wildfire during an excessive heat warning on August 08, 2023 in Hays County, Texas. Brandon Bell/Getty Images
This political division over safety regulations in the workplace, according to DeFreitas, started during Donald Trump's presidency. "The minute Trump got in office, he declared war on regulations," he said. "In 2017, he cut OSHA's job safety rules, employers were not required to make as frequent accident reports, there were to be no surprise inspections of factories and workplaces," he said.
"As a result what you have is a weakened federal agency, but that fits with the idea of deregulating businesses and giving them more freedom—the so-called voluntary self-regulation, which was common under both the Bush and the Trump administration."
He added: "That's a deep philosophical orientation of the current Republican Party, regardless of what the dangers are, whether it is climate change or anything else, they want to cut as much regulation and regulatory steps as they can." Newsweek contacted OSHA but did not receive a prompt response.
Billions Up in Smoke
As well as harming or losing people, the country is losing money to the heat.
According to a recent study by the Adrienne-Arsht Rockefeller Foundation Resilience Center, housed at the Atlantic Council, the U.S. is already losing approximately $100 billion on average every year from the drop in labor productivity caused by the current level of heat.
That's "approximately the annual budget for the Department of Homeland Security ($51.7 billion) and the Department of Housing and Urban Development ($44.1 billion) combined (U.S. Government Publishing Office 2019)," researchers write.
The study estimates that, if no significant effort is made to reduce emissions or adapt to extreme heat, labor productivity losses could double to nearly $200 billion by 2030 and reach $500 billion by 2050.
For labor experts, there's no doubt that the extreme heat, which is becoming more frequent due to climate change and our collective failure to bring down carbon emissions on a global level, calls for drastic changes in the way Americans work.
"It's a huge but under-appreciated issue that we're dealing with, not just with outdoor workers, but also oil and gas field workers, people working in warehouses, construction workers," Kurt Shickman, director of Extreme Heat Initiatives at the Adrienne Arsht-Rockefeller Foundation Resilience Center, told Newsweek. "It's a huge swath of our economy that's already increasingly affected by the heat today."
When it's really hot outside, people work more slowly and they are more prone to make mistakes and have accidents, said Shickman. "You may have situations where the weather is so dangerous that you just physically can't have people outside, so you lose work hours," he added.
"We're going to need all kinds of dramatic changes in terms of factory design, warehouse design, and workplace design," said DeFreitas. "The bill is going to be very, very high unless we do something dramatic soon."
Shickman thinks that change is going to depend on regulation. "I don't think we can count on this being self-policed by businesses. It hasn't been so far."
A State-Level Battle
In the immediate future, protecting workers from heat stress—when it's so hot that the body can't keep its ideal internal temperature and can suffer heat stroke and exhaustion—is then up to state lawmakers and the businesses themselves.
California, for example, has set a maximum temperature at which outdoor workers can safely do their job, as well as introducing other regulations aimed at protecting employees, like more frequent periods in the shade and water breaks. More action has been taken in this direction in a handful of states including Minnesota, Washington, Oregon, and New York.
But while states like California have succeeded in introducing effective safety regulations, in other states similar attempts have been rebuffed by the opposition of industry groups and lobbyists.
In Texas, Republican Governor Greg Abbott recently approved a law rescinding city and county ordinances requiring mandatory water breaks for construction workers—a move that generated much controversy and backlash from Texas Democrats. Supporters of the bill, on the other hand, said the law will help rein in local and county officials that have exceeded their authority and will give small businesses the consistency they need to invest and grow.
Heat waves cause distortion on the horizon as a pedestrian walks along South Las Vegas Blvd in Las Vegas, Nevada, on July 30, 2023, as temperatures reach more than 100 degrees Fahrenheit. Patrick T. Fallon/AFP Via Getty Images
In Nevada, lawmakers for months have put off giving final approval to heat safety regulations adopted by OSHA, as the state's Department of Business and Industry discusses the concerns of industry groups over the new policies, as reported by The Washington Post.
"With our workers outside during extreme heat, requiring basic water and rest breaks is just common sense—and it will save lives," Nevada Senator Catherine Cortez Masto, a Democrat, told Newsweek. "As we continue to experience record heat waves, we need to hold employers accountable and protect workers across the country."
The Cost of Change
Investing in making the workplace safer for employees might cost companies more than they're willing to spend, even as they are losing workers' productivity and hours.
"A lot of the generalized skilled work, what we would call lower skilled work, is in warehouses," Lindsey Cameron, an assistant professor of management at the Wharton School, University of Pennsylvania, told Newsweek. "Warehouses are big, massive football fields. It costs a lot of money and a lot of infrastructure to try to cool down. And sometimes it's just impossible because you have all these trucks going in and out and people going in and out."
Some businesses have already moved to protect their workers from heat, knowing that the cost of ignoring the issue could eventually be higher than trying to fix it.
A construction worker moves materials as people sit and drink water along the steps of the Lincoln Memorial in Washington, DC, on July 27, 2023, as temperatures are expected to reach record highs. Brenden Smialowski/AFP Via Getty Images
Jose Garza, the national environmental health and safety leader at California-headquartered general contractor DPR Construction, told Newsweek that the company—which has over 10,000 employees—has implemented heat safety procedures that go beyond the state-mandated regulation, including introducing cooling stations, handing out electrolyte drinks, and giving more breaks to workers.
"We see it as the cost of taking care of people and the right thing to do," he said. "You can either plan for it or react to it, because if you're not planning for it, those breaks are going to happen when the worker is no longer able to work, when they're sick, when they're well beyond the point where their bodies are unable to cool themselves down."
Garza said that employers who care about their workers should go "above and beyond" available regulation to protect them from heat.
'A Long Time' Coming
Experts agree that change won't come from the businesses—and will likely not come soon unless there's committed political action.
"It's really going to take both state and federal movement on this," DeFreitas said. "And I'm hoping that certainly in states like New York, where there does seem to be more attention to workplace safety, that they can move in the direction of the federal bill that's now stuck in progress."
"I don't think the United States has such a great backbone when it comes to climate issues," said Cameron. "We pulled out of the Paris Agreement [under former President Trump in 2017, but rejoined in 2021 under President Joe Biden]. I think there's going to be a lot more attention given to climate change, but it may take a long time to be able to see those changes."
#Newsweek#Too Hot Climate#America’s 🇺🇸 Next Big Labor Battle#Giulia Carbonaro#Scortching Heat#U.S. South#Texas#Bureau of Labor Statistics#Kathleen Conley#Centers For Disease Control and Prevention (CDC)#Occupational Safety and Health Administration (OSHA)#Political Divisions#Republicans#Gregory DeFreitas#Study of Labor and Democracy at Hofstra University | New York#Senator Sherrod Brown of Ohio (D)#The Heat Illness and Fatality Prevention Act#Adrienne-Arsht Rockefeller Foundation Resilience Center#Department of Homeland Security#Department of Housing and Urban Development#Kurt Shickman#Minnesota | Washington | Oregon | New York#Texas Governor Greg Abbott (R)#Nevada#The Washington Post#Nevada Senator Catherine Cortez Masto (D)
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Employer Summer Prep Should Include Reviewing Your Heat Illness Prevention Plan
Sean Paisan is of counsel in the Orange County, California, office of Jackson Lewis P.C. He is the leader of the firm’s Cal/OSHA practice subgroup and co-leader of the firm’s Construction industry group. His practice focuses on assisting employers with Cal/OSHA compliance, investigations, and fighting citations. Additionally, Sean also assists employers in data privacy and traditional employment…
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Wrongful Imprisonment
Male Alpha Yandere Prisoner x Omega Male Reader CW: Noncon, imprisonment, prison setting, knotting, mating cycles, a/b/o, rut/heat, knotting, size difference, ass eaten like it's groceries, general yandere behavior Word Count: 2k (Sorry this took so long.)
You never thought you would find yourself in prison. But there you were. Locked away in a minimum security facility.
You were innocent. When your home was raided you had no idea there were drugs there. Your boyfriend at the time had put all the blame on you to escape punishment.
What's worse was that you were an omega sentenced to a mixed facility full of alphas. Since male omegas were so rare no one bothered to make separate facilities for them.
They forcefully drugged away your heats to the best of their ability but the meds had side effects on your mood and gave you dizzy spells. And they weren't perfect. Even without a heat a faint scent of omega peaked through. During heats it was a bit more pronounced.
To some of the alphas who had been there for years it was enough to get their interest. And they were not men whose interest you wanted.
It was terrifying. The cells had no doors so you were in constant fear that you'd wake up with a rapist over you.
The guards were no help. You did your best to avoid all of the alphas of ill intent for as long as you could manage it, but one time you were cornered.
They had followed you in from the yard and crept up behind you. You flailed, scratched, and bit but they didn't take your struggles well and beat you until you stopped fighting.
You could hear them snickering as one slammed his knee into your gut before giving you two brutal punches to the face. You doubled over in pain, your nose bloody and tears cascading down your swollen face.
"Just be a good cock sleeve and stay still"
You felt your pants being yanked down to your knees.
"Look at how tight it's pussy is!"
You prepared for the worst, unable to eek out any pleas over your ragged sobs of hurt and fear.
But the worst never happened. Instead you heard growling followed by hisses and cries of pain.
Your pants were pulled up and you were helped onto your shaky feet.
In front of you stood a sweaty mountain of a man. He was about your age. Tan skin and red hair. All muscle. Probably spent every free moment lifting weights.
Which wasn't really true. Lately he also spent a lot of time watching you from a distance. Trying to get to know the one who's scent called to him so strongly despite the suppressants.
"Th-tha-th-" You tried to mutter a thanks, but your assault and near rate had sent you into a full panic attack.
"Shhh, don't try to talk. It's okay."
His green eyes stared into yours as he inspected your facial injuries. Nothing was broken.
He gently led you back to his doorless cell. The cells had a lot of traffic. You were a bit nervous but you were more scared to be alone and if he had wanted to hurt you he could have.
At least, that's what you had thought. Though you were completely unaware of how badly he wanted to bend you over and fill your body full of his seed. Unlike the brutes from before though he at least wanted you to moan and cling to him while he did it.
He introduced himself and you managed to return the courtesy once your sobs had lessened.
His name was Lance.
And over the months you spent in prison the two of you had become very close.
He kept you within his sight at all times and made sure you were safe. The two of you even managed to have it arranged where you could share the same cell so he could protect you at night and prevent you from getting a bad roommate.
Lance also rubbed all your clothes every morning on him so they had his scent to keep you safe.
The alpha even had the idea to give you a claiming bite just to make sure no one would try anything.
You allowed him to do so, you didn't think it meant anything. In fact, he had reassured you that it hadn't. It was just another measure to protect you.
Of course that wasn't how the alpha saw it at all. Even though he hadn't bed you he considered you his mate. And really, if anything, the fact you were so naïve about it only proved that he was taking the correct course of action.
You were too trusting and soft. That's how you had ended up there in the first place. That's why those vermin tried to get their unworthy hands on you.
You were his mate. Even if you didn't know it yet. You needed him.
And he needed you too. Your scent and personality drove him to keep you safe. So kind. A perfect mate for him. You were the only light in his otherwise miserable existence. To say that you were as essential as oxygen to him would be an understatement.
And after he saved you from those lesser alphas his instincts screamed that he owned you. He had won you in a physical contest.
The alpha just had to calm himself down and be patient. He would get you gradually. He was confident he was almost there.
Until you got the news that you were being released early because new evidence had come to light.
Lance feigned joy at the news.
"I am glad... a place like this really isn't for a person like you..."
"Yeah! And now I won't have to be such a burden to you anymore either! Thanks for helping me so much Lance, you're a great friend. I'll miss you."
Inwardly Lance wanted to go on a rampage. His mate was being taken away from him! He wouldn't be able to protect you. Someone might try to hurt you and touch you with hands unworthy of your skin.
The mere thought filled him with unbridled anger.
Lance knew what he had to do.
/////////
It had been just a couple months since your release and you were adjusting about as well as could be expected for someone in your situation.
You had been money from a settlement for being falsely imprisoned so finances weren't an issue. But you had no friends on the outside anymore. You had nothing to do.
And the ptsd from over a year of living like an animal was immense.
The hardest thing to adjust to, at least physically, was no longer being on industrial strength suppressants. And the very strong heats that accompanied that change.
It was during one such extreme heat that Lance broke out of prison and was making his way up the hill right towards your secluded home. He could smell you from far off.
He was in rut. He had not seen his omega in months. And he could smell your heat.
The alpha was coming for you... and very soon... he would be cumming in you.
When he came upon your home he noticed the window was open. You were so careless! Just letting your damn heat scent drift out and attract any piece of shit alpha right to your open window!! You were really fucking lucky you had such a dedicated mate like him though. So loyal that he broke through prison to take care of you.
He watched you for a minute through your open window. Poor little omega. Writhing in your empty nest. No alpha scent to soothe you. Your nude form hot and sweaty, jerking your cock and bucking your hips fervently, a puddle of slick staining your blankets. And the smell was insane, practically screaming for someone to slide in you.
But fate had provided you with a strong lover that was going to fuck all your frustrations right away.
As he stepped through your window your eyes snapped to him immediately, his musky smell grabbing your attention. “L-lance? B-but…”
“I got out for you. Now I can help you and we can be together.” His voice was low and raspy. Almost animalistic.
You recoiled in fear of him and fell out of your bed.
Lance was hurt that his precious lover was scared of him, but he understood. Past lovrs had hurt you and other alphas had tried to rape you very violently. But that’s not what he would do. He was going to keep you safe. Take care of your needs.
“You n-need to leave Lance.”
It was so hard to think clearly. Your body was on fire and his smell was so comforting even though you didn’t want his knot in you. He was still an attractive alpha who you had been close to and your body wanted to be closer. And he could smell it.
“No. I need to breed my husband.”
“Lance, y-you’re not my-”
He stood over you and picked you up easily, putting you back into your nest. He knelt beside it so that his head was right by your ass that was hanging off. He positioned your legs on his shoulders and inhaled deeply.
The scent you were giving off was too captivating, especially there, he could no longer even process your words. He tenderly nuzzled his nose beneath your balls, drinking in the scent and kissing each of your nuts gently before focusing his attention on your needy, slick-leaking hole.
He stared at it in awe for a moment, like a dragon appraising his most precious treasure.
Lance slid his tongue right in and began wriggling it to get at every inch he could reach, reveling in the needy sounds you made between your flustered protests. He kissed it and removed his lips, a small string of drool and slick briefly connecting your hole with his lips.
The alpha then flipped you on to your belly and climbed into the nest with you after discarding his pants and underwear, he took off his sweaty shirt and laid it under your head so you could enjoy his scent while he bred you. He put your head down and kept your ass up. You would have protested, but you couldn’t stay in your right mind any longer.
Not after the tongue fucking he had given you, not with his scent so concentrated with your face pressed into it.
You gripped his shirt and pressed it closer to you, trying to inhale the musk as much as you possibly could. His heart leapt at the sight of it all. His little omega was presenting so nicely for him all while drowning so willingly in his smell.
He gripped your hips firmly, but still careful not to hurt you as he sank his cock into you deeply.
Lance gasped as the wet heat engulfed his entire length. You fit over him so well. There was not a fraction of a doubt in his mind, you were made just for him.
You moaned and drooled into the shirt your loving mate had provided as his flesh smacked against yours. Faster and faster he slammed into you with your slutty noises driving him on until his knot swelled and his cum was pumped into you.
The alpha renewed that claiming bite he had given you as the two of you became tied together and while licking your fresh wound he lightly humped into you until you came hard as well. He caged your body with his and held you tightly to him as you both panted and waited for the knot to go down.
As your mind temporarily cleared you were aware that this was not something you wanted.
But it wasn’t something that you could fight either.
After everything you had been through you were still just a prisoner.
#yandere x reader#yandere#yandere boyfriend#male reader#x male reader#yandere x male reader#yandere a/b/o#yandere alpha#yandere omegaverse#My OCs#My OC Lance
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The Ultimate Guide to Preventing and Managing Heat Stroke: Stay Safe and Cool in Extreme Heat
Learn how to prevent and manage heat stroke with expert tips and actionable advice. Recognize symptoms, understand risks, and discover effective measures to stay cool during extreme heat conditions.
Learn how to prevent and manage heat stroke with expert tips and actionable advice. Recognize symptoms, understand risks, and discover effective measures to stay cool during extreme heat conditions. Photo by Mhmd Sedky on Pexels.com Introduction As temperatures rise and extreme heat becomes more common, it is crucial to equip yourself with the knowledge and tools to prevent and manage heat…
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#Heat Related Illness#Heat Stroke#heat stroke treatment#manage heat stroke#Prevent heat stroke#staying cool in extreme heat
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Cabin Fever [part 1]
Pairing: Yunho x f reader
Genre: fluff and smut
Word count: 9.8k
Summary: A trip to the woods with your friends is always the highlight of your year. But sometimes, your body gets in the way of you being able to enjoy anything. Thankfully someone is there to comfort you, in just the way you need.
Warnings: MDNI, smut, fingering, reader is on her period while said fingering is occurring, reader has really severe period cramps
A/n: My period this last week was the worst one I've had in a while, and I kept thinking the whole time I wished Yunho was there to comfort me. This is for my fellow chronically ill besties <3 I hope everyone is taking good care. Also I'm thinking of making a part two, if not turning this into a whole series as I have so many ideas of where to take things. Let me know your thoughts!
You can read part 2 here!
Every year you and your high school friends visited your favorite cabin in the woods. It was cozy and old and probably too small for the seven of you; it was perfect for a summer get away. Each year you all saved up, and when the weather became too hot to bear in the city, you booked a week in the forest. The natural hot spring tub out back, the easy trails on the mountain behind, and the trees that occasionally graced you with their delicious fruit, made it your favorite place. Each and every summer you anticipated it with a giddiness that nothing else could make you feel.
***
You lived with two of your friends from high school, in a small two bedroom house not far from the neighborhood you grew up in. You and Seonghwa each had a bedroom, and Yunho's bedroom was the basement. You wouldn't have thought living with two men would lead to the clean and orderly house you resided in, but thankfully Seonghwa was as much of a clean freak as you. You lived meticulously, due to having many health issues that had been with you your whole life.
It started when you were little, with allergies developing what felt like every week. You had to be careful with what you ate, what you drank, what medication you took. Then there were the fainting spells, which started in high school. Eventually it was understood that your blood pressure was to blame, and your weak heart. And then there were your periods. Always horrible, no matter what you did. You had been put on every type of hormonal birth control at one point or another, and nothing worked. Finally you decided it wasn't worth it anymore, the hoards of drugs and doctor's appointments, and you decided to live a simple life instead, to take things easy, to not ever push too hard. To stop trying to force your body to be normal. You didn't really have a choice in the matter; your body broke down whenever it needed to, and school and work and your social life had to be pushed aside. It made these yearly trips to the woods all the more exciting. Sometimes it was the only time you got to see the group together all year.
This year as you, Seonghwa and Yunho prepared for your trip you realized one achingly frustrating thing. Your period was due to arrive on the fourth day of the trip, if it came on time. You sighed heavily when you realized this, dragging yourself up to grab pads, tampons for the hot spring, your massive bottle of Tylenol and your heating pad, and placing them in your suitcase. You just hoped it wouldn't be too bad, if it did come during the trip. Sometimes they could be late or early, and you hoped that maybe this time your body could make things easy on you, and delay it just a bit.
That night you fell asleep on the couch, accidentally staying up reading too late. As the morning light broke through the blinds you stirred, eyes squinting at the brightness. You groggily made your way towards the bathroom, barely seeing where you were going. You almost ran right into Yunho as he walked down the hall towards the kitchen, and he grabbed your shoulders to prevent you from crashing into each other.
"Good morning," he said, laughing at the state of you.
"I fell asleep on the couch," you groaned.
"Yeah I know, I saw. The book was that good?" he teased. You rolled your eyes. He didn't totally understand your obsession with reading.
"So good it almost felt like I was playing a video game, or something," you teased back.
This was the nature of your relationship with him. He was one of your closest friends by far, but you two were just so different. You worked part-time as the assistant of an accountant, and in your free time read books. He was a choreographer with a crazy schedule, and loved nothing more than gaming whenever he could. He was full of energy; you were prone to exhaustion and fainting. He needed his busy schedule, his stimulating life. You could barely handle leaving the house most of the time. But regardless of these differences your friendship blossomed. With Seonghwa it was sweeter; he was the sweetest person you'd ever met. He was usually the one who took care of you when you'd had a bad allergic reaction, or helped clean up your room when you were far too exhausted to. But Yunho had been there every time you'd had a bad fainting spell, carrying you to the hospital, staying with you overnight. He was always there for you, and made you laugh when you felt like shit. He was an invaluable part of your life, even if he didn't totally understand you.
"Ari texted the group chat late last night, did you see?" he asked you. Ari was the only other girl in the friend group, and you usually shared a room with her on your trips.
"No, what did she say?"
"She's bringing San," he said.
"Ooh, we finally get to meet him for real," you reply, lifting your eyebrows in excitement at finally meeting her new boyfriend. You'd seen pictures and talked to her about him for hours, and you couldn't wait to finally meet him in person.
"And Wooyoung is gonna bring his cousins, I think?"
"Yeah he said he's bringing Yeosang and Jongho with him this year," you reply, having just heard the news the day before while packing. "There's going to be so many of us this year, I'm not sure how we'll all sleep and everything."
"We'll figure it out when we get there," Yunho says reassuringly. Then he looks at you and chuckles. You narrow your eyes, knowing he's laughing at you. "Just go look at yourself in the mirror," he says.
You playfully shove him out of the way and make your way into the bathroom, seeing your ridiculously messy hair he was laughing at. You quickly get yourself ready for the day, knowing you all have to leave soon to pick up Ari and meet up with everyone else. When you make your way to the kitchen you see that Yunho has made you a cup of chamomile, your favorite tea. As you sip it you taste the honey he added and smile, smile at the way he seemed to read your mind. You were craving chamomile with honey today.
Seonghwa exits his room looking extremely put together in a black turtle neck and fitted black pants, his suitcase fully packed and his hair perfectly coiffed. You look down at your tank top and comfy jean shorts, and back up to him.
"You always make me look so underdressed," you say with a small pout.
"Well, you're so beautiful so you don't even have to try," he says, pulling you into a hug. A crazy thing for him to say to you, given that he's literally employed as a model. And quite successfully, at that. "Some of us have things to compensate for, clearly." He spins around, showing you his outfit and laughing at himself.
"It looks so good, but you are going to burn up in the car, Hwa," you reply.
"I'll be fine, I'll be fine," he laughs.
"He's got someone to impress, y/n, remember," Yunho interjects, handing Seonghwa the cup of coffee he made for him. Hongjoong is who he means. You giggle of the memory of them hooking up at the last summer trip, thinking they were being so sneaky when everyone knew exactly what was happening.
"How are you simultaneously so annoying and so nice," Seonghwa says to Yunho, making you all laugh.
"That's the perfect description of him," you say, shooting Yunho a smirk.
"How dare you both," Yunho replies as he makes his way down to the basement to grab his bag. He also stops by your room and grabs your suitcase, taking both down to the car and placing them in the trunk. You and Seonghwa follow after him, your tea in one hand and book in the other. You couldn't wait for a little time spent reading in the cabin.
"It's so funny how he always carries my stuff for me, like I'm some weak little thing," you say to Seonghwa.
"Well you kind of are, honey," Seonghwa says, looking at you softly. Your health issues had been flaring up again recently, and it broke his heart to see his close friend suffering so much.
"I know. It's annoying," you reply, looking away from him as you exit your house. "I just hope nothing happens while we're on the trip."
"We'll all take care of you if anything does," he says, wrapping his arm around your shoulder to comfort you.
"Thank you," you reply as you climbed into the back seat. You make eye contact with Yunho through the rear view mirror, his look attentive and curious.
"Ready?" he asks you, and you nod, holding his gaze. Since living with him, and really even since high school, he had driven you basically everywhere. You couldn't help but love it.
***
After meeting up with everyone at Ari's apartment you split into your two cars. You, Yunho, Seonghwa, Ari and her boyfriend San would be in Yunho's car. And Wooyoung, Hongjoong, Mingi, Yeosang and Jongho would be in Wooyoung's. You weren't sure how having ten people in the cabin would go, but you decided not to worry. This time of year was not for dread or anxiety; it was for joy and laughter.
After spending time on the drive talking to Ari and San, you realized he was just as handsome and kind as she told you. You squeezed her arm in excitement, elated that your friend had such a wonderful new boyfriend. Yunho and Seonghwa had expressed concern when they first started dating, given that Ari's last relationship wasn't healthy. But even they seemed swayed by just a few hours with San, with his sweet smile and warm conversation. You all arrived in the highest spirits, you and Ari ditching the car to let the boys carry your things while you excitedly ran to the backyard to dip your toes in the hot spring.
"God, I'm so excited we're back," she said, grabbing your hand. "And I'm excited you're meeting San. What do you think, so far?"
"He seems wonderful. Are you happy, is he always this kind?" You look at her fondly, wanting nothing more than for her to finally experience a healthy love.
"I'm so happy dude. It's just been so smooth, so calm. It's built the way I think these things are supposed to, you know? No rushing, no fighting and making up and fighting again. None of that awful shit that I used to look for. I feel like I'm finally an adult. I guess 25 is my 18," she laughs.
"Girl I'm 25 and barely even independent from my parents. You don't need to feel bad about what's come before." You squeeze her hand, a silent message of love passing between you. "I'm so, so happy for you."
As you make your way inside Yunho calls you over to him.
"Hey, we were just discussing sleeping arrangements. We were thinking Ari and San can have the room with the actual queen bed, and the rest of us boys can sleep in the living room on the couches. There's that little bed nook in the library, would you be okay sleeping there? I know you and Ari usually shared the real bed but I figure her and San would want to sleep in the same room together," he says.
"Oh, of course. But, are all of you going to fit out here with Yeosang and Jongho along?" you ask.
"Well, I'm not sure. We'll see."
"Isn't there a pull out couch in the library?" you ask. It's no surprise you know the small room better than him.
"There is?" he asks.
"Come, let's go see." He follows you through the cabin to your favorite room, seeing the small blue couch in the corner.
"I swear this thing extends or something," you say, crouching down to try to find where to push. Eventually it gives and starts moving, surprising Yunho. When it's finally extended it takes up a lot of the room, and looks almost goofy. But it's reasonably long, definitely somewhere someone else could sleep. You look up at Yunho, assessing how tall he is and how long the bed is. "Think you could fit?" you ask.
Yunho lays himself down, his legs hanging only slightly off the end of the new bed. You go and grab a pillow from your bed nook, tucking it underneath his head.
"Well it can fit one person, for sure. I doubt any more though, unless any of the boys want to be cuddled up that close," he says.
"Seonghwa and Hongjoong?" you offer. Yunho laughs.
"You want them in here doing stuff at night right next to you?" he asks. You cringe at his suggestion.
"They wouldn't do that to me," you say, shaking you head at him.
"You never know," he says, starting to make his way out of the room. "If you really just want the room to yourself, that's okay."
"No it's totally fine. You can sleep in here, if you want to. Or Seonghwa. I'd be okay with either of you. Just let me know."
Yunho nods as you both exit, heading back to the kitchen where everyone is getting ready to make dinner. Wooyoung has nine assistants today, far more than he really needs. But it's fun, bustling around the kitchen with everyone as you prepare a big feast to celebrate the start of the vacation. Soon you see Yunho carrying your bag to the library and soon after, his own bag. And you feel something in you become warm, something low in your gut.
"What are you thinking about?" Ari asks you, seeing the distant look in your eyes.
"Huh?" you say as you turn to her, genuinely surprised.
"You looked like you were daydreaming or something."
"Oh no, just spacing out, sorry," you chuckle, not sure what had just come over you.
"Well look what I got you," she says, holding up a giant bag of your favorite cheesy crackers.
"So I guess you can read my mind or something?" you joke, grabbing the bag and her in a big hug. "Wait, wait right here. I have something for you too."
You run over to the library to grab the bracelet you made Ari last month. You still hadn't had a chance to give it to her and you couldn't wait. As you enter you see Yunho slowly unpacking his bag, setting his phone and charger on the small end table by the blue couch. You rifle through your own bag to find the small box you had packed for Ari, yourself unpacking a few things in the process. In the silence of the moment you begin to feel warm again; you look over at Yunho and soak in his messy hair, his loose clothing that makes him look so soft and comfy. You stare unabashedly, unsure of what's come over you. Usually you hate starting, hate eye contact.
"What?" is all he says, but you feel like there might be something more he wants to ask.
"So you're staying in here?"
"Yeah, Hwa wants to stay with Hongjoong out there. I figured you would rather it just be one person in here with you, more comfortable for you."
You smile and reach your arms out to him, still sat on the floor. He gives you a quizzical look, unsure what your gesture means.
"Come, give me a hug," you say. "You've been so thoughtful today."
In the short moments of your hug a silence hangs around the two of you. Yunho had never been one for serious sincerity. He definitely never knew what to say when you said things like this. When he stayed with you in the hospital and you cried in his arms, thanking him endlessly for being there with you. When your allergic reactions left you weak and groggy and you wouldn't stop telling him how much you loved him, and how much you worried he'd abandon you for being so needy and sick. You said the same to Seonghwa too, but Yunho could understand that better. It made more sense to him. When you said it to him it made his brain stop in a way that he still hadn't figured out.
***
The evening was off to a perfect start. Ari loved her bracelet, the project you had been promising to make her for months now, and everyone else loved it too. Everyone showered you with compliments and showered Wooyoung with them too, after tasting the delicious meal he had whipped up. You all gathered in the living room to eat, spreading out over the large L-shaped couches and the floor. A favorite cheesy movie was watched, a bottle of wine opened. Everyone laughed and relaxed, helping to clean up in the kitchen after the movie was over. And then to the hot spring you all went, as was tradition. You always started and ended the holiday with a group soak; attendance was mandatory.
In the heat and steam of the tub everyone opened up, even the most quiet among you. There was something about the nature of the tub that made everyone vulnerable, and for you it had always been one of the best parts of these trips. Everyone was cuddled up together given the size of the tub, and the proximity seemed to fuel the spilling of secrets. This year especially, with all ten of you, everyone was shoulder to shoulder. Ari sat on San's lap to try to save on space, and as everyone began piling in you ended up squeezed between Seonghwa and Yunho. The crowdedness felt like too much for you, and before he could make an objection, you decided to sit on Yunho's lap.
"There's not enough room in here," you said quietly to him when you felt his surprise.
"Yeah I know," he replied, letting you wrap his arms around you. You sensed some tension and hesitation in him, though.
"Should I move?" you asked, turning around to face him.
"No, no, you're fine. How else will we fit everyone?" he replied.
You turned around satisfied but then caught a smile on Mingi's face, one that seemed to be in reaction to you and Yunho. You shot him a confused look and he glanced away, clearly feeling caught in his reaction. And then you turned and saw Wooyoung eyeing you, too.
"What?" you said to him, turning your head and looking at him sideways.
"Nothing, nothing." But then his characteristic smirk formed on his lips; he had lost the fight in trying to delay it. You knew exactly what this meant.
"Oh god, don't tell me you have some huge piece of gossip to share with all of us," you said, sighing. It was always Wooyoung who started out with something, anything dramatic to share. He always broke the ice, and really, you appreciated it. Even if you made fun of him for being so obsessed with gossiping.
"Well, no, not really," he replied, looking almost shy. It didn't seem very characteristic of him. He took a deep breath and swallowed, and you all held your breath as you awaited his story.
"He has a crush," Mingi broke in, clearly not wanting to wait any longer. "It's this woman who choreographed for that music video we worked on a couple of weeks ago." Mingi and Wooyoung were backup dancers, and often worked on projects together.
"It's not just a crush, we're like kind of dating now," Wooyoung added, clearly shocking Mingi with this new information.
"Are you serious?" Mingi replied, and Wooyoung nodded his head. "Guys she's gorgeous. And so intense and smart. And isn't she like 40?"
"She's 37 Mingi, god," Woo replied, giggling and looking very pleased with himself. It had been a long time since he'd even been interested in dating, and everyone in the tub was looking surprised and amused. "We actually.... we hooked up on set one day."
"Wooyoung! Bad idea!" you replied, shocked he would even share this information. But then again, you were in the hot spring tub. And plenty of wine had been consumed.
"How did you even manage that?" Mingi laughed.
"In a trailer, you know.." Wooyoung trailed off, clearly embarrassed and nervous to tell the story. But just as always it had achieved the affect it needed to, and soon everyone was spilling their secrets, updating everyone on every funny thing that had happened in the past year. You continued to sip your wine, drinking slowly given how much of a lightweight you were. You hadn't finished your first glass still, even through the movie and dinner. Yunho kept making you drink water too, nervous that you'd become dehydrated and get sick. As the night wore on you relaxed more into his lap, more into his arms. You held his hands on your lower stomach, over that place that felt so warm earlier when you looked at him. Finally, when everyone decided to call it a night, he wrapped a towel around you both and led you through the dark path back to the house. In your tipsy state you kept repeating "shower, shower" so he led you there, running to grab your phone when you demanded it. As you stripped out of your swimsuit and took a look at yourself in the mirror you saw that happy girl you always saw here, surrounded by her favorite people and completely content. The shower was quick but felt delicious, and as you exited you felt blissful and relaxed. Until you realized you'd forgotten to bring a towel with you.
There were only two bathrooms in the cabin, one connected to the actual master bedroom with the actual queen bed, and one for everyone else to share. You couldn't walk through the house naked and dripping with so many people here, especially Wooyoung's cousins who you didn't know well. Thankfully your phone was still there on the counter where Yunho had left it, so you called him.
"Can you bring me a towel?" you asked when he answered. And then quickly, "and some clothes too, please."
"Anything else, your highness?" Yunho teased you.
"Shut up, I'm cold," you whined.
"What clothes do you want?" he asked.
"Just, those black shorts and one of my t-shirts, I don't care which. Just something comfy for sleeping in."
"No underwear?" he asked.
"Yes no underwear, I'm about to go to bed. I usually sleep naked but I have to wear clothes when we're here." You swore his breath hitched a bit.
"Be there in a moment," he replied before ending the call. In a moment he was there, knocking on the door. You opened it slowly, and saw him holding his arm out to you while dramatically facing his head the other way.
"You don't have to be so damn weird, I know you've seen plenty of naked humans in your life," you said, laughing at him.
"You make me sound like a slut," he replied.
"Maybe you are, how am I to know."
"I can't believe you of all people are calling me a slut."
"What the hell does that mean?" you ask, eyes wide.
"I know those little romance books you read are full of smut," he challenges you.
"I'm literally reading a book about history right now, thank you very much," you respond.
"Yeah the history of changing attitudes about sex. Even your non-fiction reads are horny."
You stand still for a moment, mouth agape. You didn't realize Yunho payed that much attention to the books you were reading. To know what he just said about your current book, he would have had to at least read the synopsis on the inside cover, if not a bit of the introductory chapter. You feel a little weird that he'd sneakily been perusing your book when you hadn't been looking, probably this morning while you were asleep on the couch, you guessed. But something about it felt really nice too. Like he cared to know you, cared to know about the things you liked. Even if they were so different from what he usually was into.
"Are you two good?" Seonghwa asked as he meandered down the hall, hearing the slight intensity in your tone during your conversation with Yunho. At the sound of his voice you both snapped out of it, and at seeing you naked he turned around with a quick, 'oh, sorry,' before heading back to the living room.
You dried off and dressed quickly, realizing you spent several moments naked in front of Yunho while you argued. It wasn't really an argument, more a discussion maybe? Or a confession? He admitted to knowing what kind of books you liked to read, and you hadn't denied it. None of it had to mean anything, you implored yourself. As you had said, he'd seen plenty of other people naked before. Well, at least several. It's just the trip, the glass of wine consuming your brain and making you fuzzy. But it felt like things had shifted that day.
***
As you and Yunho settled into bed you began chatting, and before you knew it, it was the early hours of the morning, the time you rarely stayed up to, the time when the world felt like a completely different place to you.
"I've missed you," you said, sighing into the comfort of the blankets and pillows beneath you.
"Me too," Yunho replied, quickly. Like the response was almost involuntary. You opened your eyes to look at him, as his words weren't what you were expecting.
"I'm sorry I've been so busy. I miss hanging out with you, just the two of us," he continued. "You're one of my favorite people on planet earth, you know that right?" It was completely out of character for him. Like the years of sincerity he'd kept inside had been begging to be let free and he finally obliged. You sat up and walked to the couch he laid on, mere steps from your bed. You leaned down next to him and hugged him, too tired to give a verbal response. You sighed and nuzzled your face into his shoulder, relaxing on top of him completely.
"Are you still tipsy?" he asked.
"No, why?" you asked. You were too tired to move your head.
"You're only this touchy when you're drunk usually."
"I don't really ever get drunk though."
"I know, I mean, this is how you used to get when you would get drunk. Like in high school, when we'd drink."
"Oh. Sorry?" you asked. You didn't really understand why he was telling you this.
"No, I like it. I was just, trying to joke around," he sighed. "Wasn't the right moment probably. Wasn't funny."
You fell into a silence again, briefly.
"So it's fine, right? I can hug you?" you asked.
"Yes, of course." To prove his point he wrapped his arms around you more tightly, one hand coming to rest on the back of your neck. "You seem happy right now, today."
"I am, these trips always make me happy," you reply.
"Your happiness means a lot to me." He seemed almost nervous to say it, like he had to work himself up to it.
"Why are you being so sappy today?" you laugh, nuzzling farther into him. He glanced at the clock on the wall, looking for an excuse.
"It's 2am, I don't know."
"Shit, it's that late? I should really get some sleep." You knew the plan for tomorrow was hiking up to the water fall, and though the hike was neither long nor strenuous, you still wanted to be well rested. "Goodnight," you said as you dragged yourself up, planting a quick peck on his cheek before crawling into your bed. Sleep enveloped you quickly, given the relaxing nature of the day and the late hour. Yunho turned himself over, trying to get comfortable on the small pull out couch. You didn't see the bright pink of his cheeks, or the rapid rise and fall of his chest. You had no idea you had any affect on him. A life of sickness had left you mostly uninterested in pursuing romantic affections, and you'd truly never dreamed of a long term romantic partnership with anyone. Yunho knew this, well. But he couldn't stop his feelings, no matter how hard he tried to.
***
In the morning you were woken by a bright, hot stream of sun that shined through the window, that late morning sunshine that is surprisingly warm on clear-skied days like today. With a groan you cracked open your eyes to see that Yunho had already awoken and left, the room silent. Your head felt groggy and your stomach ached a bit, and you instantly scolded yourself for drinking your first night and staying up so late. Sure, it had been fun in the moment, but you couldn't afford to make yourself feel poorly on such a special trip. You hoisted yourself up, taking a swig from your nearly empty water bottle that Yunho must have put on the side of your bed. You certainly didn't remember putting it there.
When you finally pushed yourself up to stand you felt something wet on your bed. You turned around expecting to find some spilt water, but were instead greeted with a disappointing and frustrating sight. A small streak of blood ran across the beautiful, light blue sheets. As you felt around your shorts you found a spot there too, wet and cold against your fingers. You let out a frustrated sigh, running yourself to the bathroom with a new change of underwear and shorts and a pad in hand. You desperately rinsed your shorts in the sink, your mind beginning to spin and spin. What were you going to do about the bedsheets?
As you came back into your small room you didn't notice Yunho, your focus entirely on where you could hang your shorts to dry. When he spoke you jumped back in complete shock, nearly falling over.
"You okay?" he asked, lurching forward to try to prevent you from falling. You thankfully caught yourself in time, but then your eyes wandered to your bed and you knew he'd seen.
"I don't know what I'm gonna fucking do," you started, tears forming your eyes from the embarrassment. It wasn't getting your period that made you feel so weird, it was the fact that you'd stained the nice bedsheets at the nice cabin you and your friends were renting, and it was only the second day.
"Well, what do you need? I'm sure we can get that stain out of the sheets," Yunho offered, hoping it would make you feel better.
"We? They have my blood on them," you responding, trembling. Why were you so worked up, what the hell had gotten into you? Your own anxiety at the situation shocked you and Yunho both.
"It's just blood, y/n. And it's like barely anything." Yunho grabbed your upper arms to steady you, worried your trembling would land you in a heap on the floor. And then suddenly, a horrible cramp stabbed its way through your abdomen. You immediately groaned and grabbed your side, leaning against one of the bookshelves to support yourself.
"Fuck, I need my Tylenol," you breathed out, trying to calm yourself. It felt like your entire body was collapsing on you in an instant. And your period had only just started early this morning, maybe only a few hours ago from the looks of it.
Yunho grabbed two Tylenol and and opened your water bottle, offering you both one after the other. He had seen Seonghwa do this many times and he hoped he was doing it right. You quickly swallowed the pills and took a deep breath, worried you wouldn't be able to join everyone for the hike that day. A tear slipped down your cheek and you quickly wiped it away, wanting to push down your feelings of discomfort.
"I just need to wait until this kicks in and I'll be okay," you said, hoping it sounded convincing. Hoping it was true.
"Let me clean your sheet, then," Yunho said, leading you down to lay on the pull out couch.
"Do you even know how to clean out blood?" you asked, shoving your face into his pillow. It smelled so good and suddenly you felt warm again, this time through your whole body.
"I was gonna ask Ari about it," he said. "If it's okay for me to tell her."
"Ask Hwa for help too, he knows," you replied. With a sigh you wrapped yourself tightly in his blanket, hiding your face. Everything that had happened this morning was so frustrating, and you couldn't stop feeling angry at your body for always ruining your plans.
Remarkably, twenty minutes later you did feel a lot better. No more severe jabs of pain had come, and once you got some food in you and washed your face, you felt ready for the day. Everyone packed their bathing suits for the falls and put on their good shoes for hiking, and with snacks and waters in hand you made your way up to the edge of the forest to find the start of the trail.
You walked arm in arm with Ari, picking flowers off the side of the path to put in each other's hair. The blossoms in this area were beautiful during this time of year, and the trees made the trail quiet and calm and cool. When you ran out of space in Ari's hair you started putting the flowers in Seonghwa and Hongjoong's too, the only other two who walked the trail as slowly as you and Ari did. Even with the slow pace you began to feel queasy about half way up, and when you sat down, unable to take it anymore, Seonghwa called out to Yunho. He came and crouched down in front of you, telling you to climb onto his back, and carried you the rest of the way, the gentle breeze blowing his hair into your face and tickling your nose. It was a bit longer now than it had been in a while, looking almost like a shaggy mullet. As it brushed across your face you realized you thought it looked really good on him, how it complimented his long neck and round cheeks. You shook your head trying to stir yourself out of your daydream. You had always recognized he was attractive, but you didn't like him like that, never had. Why did you care how well his hairstyle complimented his face?
At the falls you sat on a long log at the edge of the small lake, not feeling up to swimming and playing with everyone else. Seonghwa could sense it easily, and after Yunho asked for his help that morning cleaning your sheets he knew why. He sat with you, not bothering to put on his suit either. He had wanted to talk to you anyway, wanted to spend a moment alone. These trips were always fun but it was hard to get one on one time with anyone.
"You okay?" he asked as you watched the others playing in the water, Yunho and Mingi wrestling each other for an inflatable ball. It seemed like they were all playing some sort of water polo from the looks of things.
"Yeah, yeah. Just my period. How are you?" you asked turning to him, seeing the conflict behind his eyes.
"I'm... I'm fucking spiraling, girl." He shook his head and dropped it onto your shoulder, letting out a massive sigh.
"Why, cause of that guy?" you asked, looking in the direction of Hongjoong. Seonghwa just nodded. In the brilliance of the mid day sun Hongjoong looked like he was shining, his tattoos standing out starkly against his pale skin. The ball was in his hand and San lunged for him, and he threw it up just in time as they crashed into each other, a laughing mess. As the two came up for air San was repeatedly apologizing, the both of them being yelled at by the other players to get back in the game. After some more moments of play Hongjoong grabbed onto a rock on the side of the small lake underneath the waterfall, pulling himself up to grab a bottle of water a few feet away. As he pulled himself up you saw the ripple of his chest and abdomen.
"Damn, he's like really ripped," you said, smiling down at Seonghwa.
"Don't say shit like that to me," he groaned into your shoulder. "You're just making this worse."
"What's wrong? Why are you spiraling?" you asked him.
"Dude, I like him a lot. Like a lot a lot." Seonghwa's hand came up to his face, a small whimper escaping his lips. You knew he was on the verge of crying.
"Come here," you said, turning towards him to give him a proper hug. "Everything's gonna be okay."
"Not if he doesn't like me back," Seonghwa replied.
"He obviously likes you back, what do you mean?"
"I'm just, I just- I don't know what's going to happen. When we all go back to the city. When we're here we're all over each other but then real life comes and I barely see him. I thought I was over it. But clearly not." Soft tears fall from his eyes, down his cheeks and onto the dirt of the forest floor.
"Oh, honey. I'm so sorry," you replied, rubbing your hand up and down his back to comfort him. "You've got to talk to him about it."
"I know, I know, I just." He sighed. "I know I need to, and it's gonna be awkward as hell but I just need to."
"You can do it, I know you can," you said, squeezing him tightly. "Crushes are the fucking worst, aren't they?"
Seonghwa laughed as you separated, wiping the final tears from his cheeks and sighing more freely. He knew you'd always be there for him, no matter what happened. You didn't need to say it now. And you'd already discussed how it might be awkward for the group if they dated and then broke up. Last year, after your last cabin trip, it was discussed. Even with Yunho. You all agreed that Hwa should do what he wanted, and not worry about everyone else in the group. You were all adults now, and he didn't need to torture himself just to save everyone else's feelings. But it seemed he had tortured himself this last year, anyway. You had thought he maybe was over Hongjoong, that it was just a little fling at the cabin that year. But now you saw that wasn't true.
***
Back at the cabin Wooyoung made another delicious meal, and everyone gathered around the table in the living room for some charades. You took more Tylenol with dinner, your cramps having returned in full force once you made it back to your home base. All through dinner and games you tried to put on a smile, tried to get distracted in the fun. But it wasn't working. As soon as you finished your food you excused yourself, cleaned your dishes and then made your way to your room. You changed your pad for what felt like the fourth time that hour, then plugged your heating pad into the wall as you readied your bed. It was maybe only seven or eight in the evening, but you couldn't take it any longer. And your trusty Tylenol didn't seem to be working well tonight.
After some time resting in bed you heard the door open. Turning your head you saw Yunho walking in with a steaming cup of tea, gingerly handing it over to you to grab.
"How are you feeling?" he asked. The gentle light from the lamp in the corner made his eyes look soft and shiny. He looked down at you with concern, his eyes locked on yours.
"I'm okay," you managed, trying hard not to wince obviously at the pain that had just seared through you.
"I thought, some tea might help. I don't know," he said, his cheeks and ears going every so slightly crimson.
"It does, it's very soothing. Thank you, Yuyu," you said, his favorite nickname rolling off your tongue. Another streak of pain runs through you and you can't stop your face from scrunching up in pain, making Yunho's heart sink.
"What can we do, what makes it better?" he asked.
"There's not much, really, other than what I've done. I took my Tylenol, I've been drinking water, my heating pad, this tea..." You trailed off, smiling for a second at the only other method you know to help alleviate the cramps a bit.
"What, is there something else?" Yunho asked.
"No, well, not really. Basically, at home sometimes if my cramps are really bad it actually helps to like, you know, masturbate. Like it doesn't even necessarily feel super sexual, it just seems to help the muscles down there like relax, when they're all tight and like spasming and stuff." You quickly took a sip of your tea, suddenly noticing your heart rate had sky rocketed. "Obviously I can't do that here, so like it's not an option right now but, yeah, that just, uh, came to my mind."
"You can do that here, if it would help," Yunho replied, fascinated by your rambling. You really didn't get that way often, and he thought it was funny that this was the topic that made you this way.
"No, stop. Plus, I don't even have my tools or anything," you blurted out, suddenly wishing you hadn't.
"Tools?" he asked.
"You know, like, vibrator, dildo, et cetera," you replied, looking at him mildly mortified.
"Ah, I see," he replied with a simple nod of his head. "You don't have to be so nervous talking to me about this. I literally saw you naked last night. Plus, I swear I've heard you and Hwa talking about this kind of stuff a lot?"
Your body fluttered at his admission that he looked at your naked body, and suddenly you felt flushed and flustered. "It's different with him," you said, not meaning to sound so pissed.
"Why, cause he's gay and I'm not?" Yunho asked. He really was genuinely curious.
"Yeah, I guess, I don't know. Yunho, I can't do this right now. I feel like shit." Tears welled in your eyes at all of the conflicting feelings you were having, and you just wanted everything to stop.
"I'm sorry, I didn't mean to upset you," he replied, his tone softer. He came over to stroke his hand through your hair, hoping it would distract you from your pain. "I just want to make you feel better."
"There's not really much to do, I just have to bear it. First day is always the worst. Go, have fun with everyone. I don't want this to ruin your evening along with mine."
With a final stroke of your hair Yunho stood, and repeating your action from the night before, leaned down and planted a kiss on your cheek.
"Feel better," he said. This time he saw the color come to your cheeks, and your shy smile as your turned your head away from him.
***
When he reentered your room it was dark, only the light from the moon illuminating the floor. Your heating pad was on the floor, and as he walked towards you it looked like you were asleep; your eyes were closed, breaths were steady and you were curled up on your side with your blanket tucked high into your neck.
He settled down himself, trying his best to be silent. The pull out couch wasn't the most comfortable place to sleep, if he was honest. But he really liked sleeping with you in here, and he was thankful you had let him. He had wanted to ask you straight away, when you showed him the pull out couch. But he treaded lightly, not wanting to push anything.
After a few moments spent responding to texts he finally settled into bed, curling up himself. He heard you shifting around slightly but figured you were just dreaming. Same with the changes in breath he swore he heard. He pleaded with himself to stop worrying and just let you be. But then, he heard a sniffle. Then another. And finally a small whimper, unmistakeable.
"Y/n, you're awake aren't you?" he asked, his voice low. All you could do was let out a groan in response. On instinct Yunho's body shot up, and within a second he was at the side of your bed peering down at you. "Hey, look at me."
You turned over slowly, the pain of your abdomen making it hard for you to move. You looked up at him and he caught a glimpse of your tear stained cheek, your blood shoot eyes and your puffy face. You had been crying, silently, for a while.
"Why did you turn off your heating pad?" he asked you.
"I need to sleep," you squeaked out, sniffling.
"But you're in pain," he said, resting his hand on your cheek. "Can I turn it back on for you?" You nod your head, feeling exasperated and desperate for relief.
"Are you sure there's nothing else that would help? What if I rubbed your back?" Yunho asked, as desperate for your pain to end as you were.
"That might help," you manage, closing your eyes and trying to take in the relief of your heating pad being back on.
Yunho crawls behind you on the bed, and slowly starts massaging you back, focusing his movements on your low back and side that you always seemed to grab onto. His hands feel searingly hot on your body, even with your thin shirt in between, and you begin to tremble uncontrollably.
"Sorry, I'm so cold," you tell him. "And I didn't bring anything warm to wear cause I'm stupid and assumed it would be hot out here."
"Hey, hey, stop that. You are not stupid," he replies. You feel him pull away for a second. "Here, sit up," he says as he reaches his arms out to help you. Before you know it you're being enveloped in the feeling of his hoodie that he just took off; it's warm and smells sweet. He settles back behind you, hands under the hoodie but still over your shirt as he continues to massage you gently. He can feel how tight the muscles in your back and side are, and he can't imagine how awful everything feels inside.
With his hoodie on and his hands on your back you feel like you're surrounded by him, and you aren't ready for the way it makes you feel. You're still groggy but you feel more grounded, and your body feels tingly and alive. It makes the pain almost more present, but it also makes everything else so clear, like the way his strong hands move along your side and the way the hoodie smells better than anything. Your body aches, even your legs, but it's your throbbing pussy that catches you off guard, the way his smell makes you want to open up and be taken.
All at once you realize the dilemma you are in. Being horny on your period wasn't exactly out of the ordinary, but now you were in a bed, horny on your period with a beautiful man, one who clearly loves you and wants nothing more than to make you feel better. You sigh, putting a hand on his to stop his movements, and you roll over to face him. His perfect face is inches from yours and you can't bear it, instead moving yourself down to bury your face in his chest. Your legs intertwine as you grab onto him, the two of you cuddling closer than you have in a very long time. He reaches his arm around you to keep rubbing your back, nuzzling his face into your hair. He's never told you, but he loves the smell of your hair so much. You use an unscented shampoo, due to your sensitivities. So he knows it's just your smell. And fuck it makes him feel creepy, but he's thankful every time you hug him and he gets a moment to take in that smell. Now, as always, he's fighting with himself to not get hard.
Your sighs become deeper as he continues to rub, and he reaches his hand under your shirt, testing the waters. You sigh blissfully at the skin to skin contact, his hand making your skin feel alive. As he keeps rubbing your head falls back, your body going nearly slack at how good it feels. You don't even realize for a moment but you've started moving your hips, rubbing yourself up and down his thigh that sits in between your legs. Your breath deepens and Yunho can't believe what he's seeing, his head swimming with desire as he watches your face, hears your soft sounds. A surge of pride washes through him at seeing how good you are feeling. "Baby," the word slips out of his mouth and you open your eyes, met with his large pupils and full pink lips.
"Kiss me," you whisper, opening your lips to let him in. He doesn't hesitate a moment, and suddenly your met with plush softness and his warm tongue as it brushes ever so slightly across yours. The feeling is intoxicating, igniting something in you that you hadn't felt in a long time. Your buck your hips against his leg harder, almost painfully, but it feels necessary. Your pussy is throbbing harder now, harder than you thought was really possible for you. You deepen the kiss, opening your mouth wider and sliding your tongue over his, moaning at the way it makes your clit feel. You need more, need something inside you soothing the aching muscles of your cunt, but you don't want to break the perfection of the kiss. You break away for a second, whimpering and throwing your head back in pained bliss. When your lips make contact again your hands are under his shirt and grabbing onto him, desperation dictating your every move.
"Please, can I touch you? Can I make you feel better?" he's asking, and his voice feels so good in your ear it's almost like you're on another planet.
"I'm bloody," you cry softly, the reality of the situation still not entirely escaping you.
"You really think I care about that?" he asks you, his hand coming up to brush along your cheek. You look at him with pleading eyes, wanting nothing more than to let him take care of you. Another wave of pain strikes through you and you whimper, grabbing your side again. Yunho brushes over it, kissing you gently on the cheek. More tears form in your eyes, the pain not subsiding this time. You begin to cry, your body shaking as you do. You don't know what else to do.
"Please help me," you plead out, still shaking.
"Where do you want me to touch you?" he asks, moving his hand down, now rubbing over your hip and upper thigh. The closer his hand gets to your core the more needy you feel, and you whine and buck your hips into him instead of responding.
"Baby please use your words, I don't want to hurt you," Yunho begs you, placing a gentle kiss on your lips.
"Inside, please. But be gentle, the muscles are so tight," you say with a pout, making Yunho's head spin.
"Wait a sec," he says, moving off your bed to grab a towel from his bag. He places it down next to you and then begins removing your shorts and panties, one at a time. He's slow and steady in his movements, which makes it feel all the more intimate. Once they are off he gently moves you onto the towel and then slowly spreads your legs, massaging your thighs as the muscles there are tight as well. Your short frame dwarfed in his hoodie is maybe the cutest thing he's ever seen, and the look of desperation on your face is maybe the hottest.
"Are you ready?" he asks, his voice low and his hands oh so close to where you need them. You nod, spreading your legs even more in an invitation. Slowly he makes his way up, gently brushing his hand over your exposed lips, hoping not to shock you with the contact. Once you've settled into his touch he finally starts circling your entrance, making you mewl in anticipation. He sinks one finger in and immediately you groan in relief, already feeling so full. He can't believe how tight you are, can't believe that only one finger can fit. He begins moving slowly, as gently as he can, stroking up and down and finding that spongy spot that makes your eyes roll back. Your body immediately starts feeling better, the muscles in your core finally having something to squeeze onto. Your pussy feels warm and perfect and he desperately wants to see you come undone, on his fingers, on his cock. As you relax into his touch he feels your walls finally open up a bit, and slowly he pulls back, this time pushing two fingers in.
The wave of pleasure is instant, filling your low belly with sparkly warmth. You begin to rock yourself onto his fingers too, desperate for a bit more. He starts moving with a bit more force, still holding back and scared to hurt you. It's just the right amount of speed and pressure and you find your mind drifting, everything around you feeling warm and tingly and soft. You don't pay attention to your sounds; you don't care. Finally after your terrible day of pain he's taking care of you, and you just relax and let your body take control. Your high is building, oh so slowly. You can feel it in your legs all the way to your toes, the sparklers dancing down your body. Yunho's own breathing deepens as you start to moan, his body reacting to your sounds of pleasure. He needs desperately to make you come, to make you feel good. But he can feel your body resisting, ever so slightly.
"Baby, relax, relax if you can," he coos down at you, stroking his free hand over your thigh muscles that still feel tight. "Just focus on what feels good."
Your mind goes to his long fingers, to how deep they are inside you, how perfect they feel. The pressure in the perfect spots, making your entire body loose and happy. Suddenly he moves his free hand up, his thumb stroking gently over your clit. You moan loudly, all of your muscles finally releasing, and suddenly the feeling builds out of nowhere, from your fingertips and your toes and the top of your head, surging towards your center. You come, gently at first and then harder as Yunho continued to stroke you, intense pleasure rolling over you. It takes a long time for you to fully ride it out, your whole body processing what just happened. Finally your head feels clear and settled, your body no longer achey.
In the moonlight Yunho cleans you up, kissing you and whispering, 'I'll be right back.' After cleaning his hand and helping you back into your panties and shorts, he wraps himself around you, kissing your cheek and your exposed neck and relishing the relaxed state of your body. You are out before you know it, his warmth sedating.
***
A light storm rolled over the mountain in the night, covering the sky in gentle clouds. Without the brightness of the sun to wake you, you and Yunho both slept in, your bodies wanting nothing other than rest and each other's company. In the later hours of the morning Seonghwa became concerned, worried that you weren't doing well. When you left dinner early the night before he worried too, but when Yunho checked on you and returned assuring him that you were fine, he had let it go. He never wanted you to feel bothered, like he was keeping too close of an eye on you. You were your own person and capable of asking for what you needed. He knew that.
But when the time reached 11am he couldn't stop himself. It was just weird, given how early you had gone to bed, and the fact that you were normally an early riser. Gently he opened the door to the library, feeling mildly awkward. He wasn't sure what he would be greeted with, thought he did have a few ideas. He shook his head trying to brush his suspicions away. He knew if they were really true, you both would have told him.
"Y/n," he called from the open door, not seeing Yunho on the couch. Your body was hidden by the nook in the wall you slept in, forcing him to walk more into the room. You groaned at the sound, coming up from such a deep state of sleep. You didn't realize where you were, didn't realize Yunho was still cuddling you. As you went to stretch you accidentally hit him, waking him up with a jolt.
"Fuck, sorry," you said in a groggy voice, laughing. He instantly wrapped around you tightly, his mind not totally awake. As he squeezed you tight you let out a squeak, not expecting it. Neither of you realized Seonghwa was right there.
"So I'm guessing you're both okay?" Seonghwa said, and your brain finally registered it. You looked up at him in shock, feeling suddenly exposed. You nodded, trying not to be awkward. What did it matter really, that Yunho was sleeping in the same bed as you?
"I'm feeling better," you replied. "Got a lot of sleep."
"Sure," Seonghwa chuckled, looking between the two of you.
"Hwa! Go away!" you retorted, playfully rolling your eyes at him. Yunho remained uncharacteristically quiet behind you, but his arms didn't leave you for a second.
"Okay I will. Just glad you're alive," he chuckled again, making his way out of the room.
You shoved your face in your pillow, pushing yourself back further into Yunho's embrace.
You definitely had some explaining to do.
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