#healthylunchideas

[stateofdrought]

This Cowboy Caviar Couscous Salad is a vibrant and flavorful vegan dish that's perfect for picnics, potlucks, or a hearty lunch. It combines couscous with a medley of colorful vegetables and beans, all tossed in a zesty lime dressing. It's a satisfying and wholesome salad that's both delicious and nutritious.

Ingredients: 1 cup couscous. 1 1/4 cups vegetable stock substitute with water for a vegan option. 1 can 15 oz black beans, drained and rinsed. 1 can 15 oz corn kernels, drained. 1 red bell pepper, diced. 1 green bell pepper, diced. 1/2 red onion, finely chopped. 1 cup cherry tomatoes, halved. 1/4 cup fresh cilantro, chopped. 1/4 cup fresh parsley, chopped. 1/4 cup lime juice. 2 tablespoons olive oil. 2 teaspoons chili powder. 1 teaspoon cumin. Salt and pepper to taste. Avocado slices optional, for garnish.

Instructions: In a medium saucepan, bring the vegetable stock or water to a boil. Stir in the couscous, cover, and remove from heat. Let it sit for 5 minutes, then fluff with a fork and let it cool completely. In a large mixing bowl, combine the cooked and cooled couscous, black beans, corn, red bell pepper, green bell pepper, red onion, cherry tomatoes, cilantro, and parsley. In a separate small bowl, whisk together the lime juice, olive oil, chili powder, cumin, salt, and pepper. Pour the dressing over the salad ingredients and toss to combine, ensuring everything is well coated. Chill the salad in the refrigerator for at least 1 hour to allow the flavors to meld. Before serving, garnish with avocado slices if desired. Enjoy your Cowboy Caviar Couscous Salad!

Prep Time: 15 minutes

Cook Time: 10 minutes

Martha

[tomsflavorfusion]

Nutritious Picky Eater Lunches: Lunchtime Triumphs

🌱 Excited to share some news that will revolutionize your lunchtime routine! Say goodbye to uninspiring meals and hello to a world of nutritious triumphs with Tom Tuesday Dinner's latest offerings! 🥗🍎 Let's embark on a journey to healthier eating habits together. Here's what you can expect:

🔹 Fresh, locally-sourced ingredients 🔹 Mouthwatering flavors that excite the palate 🔹 Convenient options for busy professionals 🔹 Sustainable and eco-friendly packaging

Join us in making every lunchtime a nutritious victory! 💪💼 #HealthyEating #NutritionMatters #LunchtimeRevolution #HealthyHabits #CorporateWellness #SustainableLiving #FoodieCommunity #EcoFriendlyChoices #WellnessAtWork #WorkLifeBalance

[robertolazzaro]

smitten kitchen chopped salad with feta, lime, and mint Looking for a quick and easy salad recipe that doesn't compromise on flavor? Try this vibrant chopped salad with feta, lime, and fresh mint - a true Pinterest gem brought to you by smitten kitchen.

[gliderofgold]

Here are some delicious and healthy lunch ideas for your hectic work week. Stay energized and satisfied with these delicious and nutritious lunch ideas for your hectic work week.

[zombieville]

5 quick and calorie-conscious recipes for work-friendly lunches Work smarter, not harder, with these 5 guilt-free lunch ideas that'll keep you energized throughout the day.

[peoplelookingatcitibike]

Herbed Avocado Egg Salad Tea Sandwiches Simple Bites

Elevate your afternoon tea experience with these delicious Herbed Avocado Egg Salad Tea Sandwiches from Simple Bites. Indulge in the flavors of English cuisine with a casual twist.

[grupo-manifiesto]

Salad with Broccoli, Cauliflower, and Ham Satisfy your taste buds with this delightful Broccoli Cauliflower Ham Salad - a refreshing twist on a classic favorite.

[hellodin]

Wrapped Buffalo Chicken

Craving a satisfying yet nutritious lunch option? Look no further. Our mouthwatering Healthy Buffalo Chicken Wrap is the ultimate go-to choice that will leave you feeling energized and satisfied.

[secretly-a-pumpkin-spice-latte]

Lunch Ideas to Break the School Lunch Rut Revamp your lunch game with these creative and satisfying ideas that will break the monotony of school lunches.

[me2ism]

School Lunch Prep For The Week Awaken your senses to a symphony of flavors and colors, as our intricately prepared school lunch creations grace your week with elegance and satisfaction.

[ritaltime]

High Protein Lunches: Energize Your Day with These Nutritious Options

[aajkaakhbaar]

9 Best healthy lunch ideas for kids

Healthy Lunch ideas for kids: healthy school lunch and budget friendly lunch box ideas. We have toddler friendly kids lunch ideas!

[jkeoful]

#yummysalad #healthylunchideas https://www.instagram.com/p/CZzitVwF9nIsBJOAv-8TorHwwdYqUVTEM8qXm00/?utm_medium=tumblr

[mealpreponfleek]

Deconstructed sandwich for lunch today via @jenslife88 💁🏻‍♀️🤤⠀⠀ _⠀⠀ Would you eat this combo? ⠀⠀ _⠀⠀ Make sure you're following @MealPrepOnfleek #MPOFWhatToEat #MealPrepOnFleek ⠀⠀⠀⠀⠀ __⠀⠀⠀⠀⠀ #mealprepideas #mealprepsunday #mealprep #healthymealprep #lunchideas #mealprepmadeeasy #easymealprep #healthylunchideas #healthylunch #mealpreplife #mealprepdaily #easymelprep #mealpreplikeaboss #mealprepping #chickenbreast #easyrecipes #easydinner #dinnerideas #lowcarbmeals #lowcarbrecipes #lowcarbdiet #lowcarbfood #ketodiet #keto" https://www.instagram.com/p/CLNFdRFFYaA/?igshid=12234rosxwmxn

[reshapepro]

I made some Spring vegetable fried rice 🍛 with leftover white rice I had sitting in my fridge and it turned out absolutely wonderful! I’m having it for lunch with toaster oven baked salmon 🐟and half an avocado 🥑. . To make the rice heat a tablespoon of olive oil in a pan on the stove top. Add 1/4 cup chopped yellow onion and sauté for 3-4 minutes until the onion starts to soften. Add 1/2 cup chopped asparagus and 1/2 cup sliced cremini mushrooms. Season with salt and pepper and continue to cook another 3-4 minutes until tender then mix in 1/2 cup peas until heated through. Once the veggies are cooked add 1 cup cooked white rice. Turn up the heat if needed and sauté the rice into the veggies. Push the rice and veggies to the sides of the pan to form a hole in the middle. Add a splash of olive oil then add a beaten egg. Let the eggs set for a moment then scramble the eggs into the rice. Makes about 2 servings. . Follow @keto_diet_recipe_ for more recipes 💚 Credit 📷@zestmylemon . . #mealprep #healthymealprep #lunchideas #mealprepmadeeasy #easymealprep #healthylunchideas #healthylunch #mealpreplife #taco #burrito #burritos #burritobowl #tacosarelife #tacotuesday #tacotuesday🌮 #tacos🌮 #tacotime #plantbased #plantbasedmeals #mealprepideas #salad #saladrecipe #mealprepsunday #mealprepmonday (at Los Angeles, California) https://www.instagram.com/p/CUFoNknIG-o/?utm_medium=tumblr