#healthyhainhum

[dietitianvipasha]

Wao is the word... .. "Beetroot Raita" This is an amazing treat for eyes and for ur health too. With goodness of so many Vitamins and Phytinutrients as well as Fibre & Protein this is #superhealthyrecipe. Ingredients : 1. Curd 2. Shredded beetroot 3. Chaat masala 4. Salt 5. Coriander leaves ... Adding beetroot to curd bowl will help you to increase your intake of beetroot which is otherwise somewhat tough. And also give a good flavor to your raita. Goodness Value 💬✨✨: 1. BEETROOT IS EXCELLENT FOR SKIN & HEART 2. CURD IS AMAZING FOR YOUR GUT & DIGESTION 3. PROTEIN OF CURD ADDS TO RDA REQUIREMENT OF YOUR MEALS 4. HELPS TO SOOTHE DOWN ACID REFLUX, MUSCLE SORENESS, TO REDNESS, LOW ENERGY AND STAMINA. 💪 ... WHAT you waiting for now!!! Go & Make it and Tag Us on your story /post or share ur pics with us. .. ... .. .. .. #thenewhealthy #smoothiebowl #foodgasmindia #healthyhainhum #healthyfood #postworkout #weightlossmeals #ketomeals #veganeatsplease #beets #foodisfuel #nutritionmatters #fitnessblog #fitmoms #dietcoach #nutritionplan #fitnessplan #gymlife #foodgram #shimlablogger #momblogger #shilpashettyfitness #celebritydietitian #fitnessdietitian #diettip #weightlosstipsformen #musclegainsmeal #weightlossmeals #guthealth #stayfitstayhealthy (at Dietitian Vipasha : Nutrition Therapy) https://www.instagram.com/p/CS9BDAABqQ4/?utm_medium=tumblr