#healthyfithairstylist

[healthyfithairstylist]

Cheddar fries.... I can't believe I used to eat these cheddar fries all the time before I knew what reading labels was..... Look at all that nasty stuff in there! Do you look at labels and ingredients? You should because if there are chemicals or ingredients that you can't read or say you should not put it in your body! Our body and brain do not know how to process ingredients like that so it get stored into and also most chemicals that are in some of our foods are cancer-causing agents! Please please read ingredients before you eat or drink it! How long do you plan on living? Most of that determines how you feed your body.... Just remember this you are either feeding a disease or you are fighting one when you put something in your mouth! Health is key! #taylorstrong #livelovelegacy #livetoinspire #healthyfithairstylist #healthylife #organic #nochemicals #eatlikeyouloveyourself #fitmom #fightdepression #nevergiveup

[healthyfithairstylist]

#TBT 17 years ago this was me, yes I was pregnant but I didn't have to let myself get so big. I used the excuse...I am pregnant, I can eat whatever I want! Bad decision. I put my health and Taylor's health in danger because I wasn't educated on nutrition. I only wish my doctor would have taught me. I have finally found a way of life that I am completely in love with! Do you realize what you eat or drink you can actually be harming your body, even your brain? If you are unsure about some foods please ask me, I will help! Please change your life before it's too late! Let food be your medicine. My June coaching group starts soon. #beachbody #brendonburchard #lovingyourmirror #livegivegrow #loveyourbody #taylorstrong #taylorwillwalkagain #nevergiveup #spinalcordinjury #wheelchair #strongereveryday #inspiration #journey #beatdepression #healthyfithairstylist #livehealthy #behappy #payitforward #happinessproject #lovethelifeyoulive #inspire #fitmom #eatclean

[healthyfithairstylist]

Still love doing hair even in the rehabilitation center! @Aga #hair #braids #love #healthyfithairstylist #happy (at Rehabilitation Institute of Chicago)

[healthyfithairstylist]

#BAM #hair #healthyfithairstylist #healthylife #changinglives

[healthyfithairstylist]

Before and after... A new fall color with a splash of purple! #hair #fall #color #fun #healthyfithairstylist