#healthyextras

[madmic0206]

Just look at what is available in group tomorrow, who would have thought you could enjoy the taste of yummy chocolate cornflake bars and still lose weight each and every week #healthyextras #healthyeating #swsuccess #swchelmsleywood (at Chelmsley Wood Slimming World with Michael) https://www.instagram.com/p/CP-1JO0BQU_/?utm_medium=tumblr

[starryfied]

Lost a pound this week, 9lbs in total, 5lbs stand between me and my first stone! Sw pizza and chips for tea to go along with AHS!!! 3 syns for the lot!!! #itsajourneynotarace #slimmingworld #slimmingworldfromhome #foodoptimising #healthyextras #tryingtobemybestself #tryingtobloom https://www.instagram.com/p/B2rs2xnnxICXMImSQqEbafmUJkbzYu_HbZMSMY0/?igshid=1acyc9izagn1f

[diary-of-a-slimmingworld-mu-blog]

ⒽⓄⓉ ⓄⒻⒻ ⓉⒽⒺ ⓈⓌ ⓅⓇⒺⓈⓈ : This delicious new bar will be launching in groups on our 50th birthday week. So just for a bit of fun now, what do you think the flavour is? Or what would you love it to be? 🤩 It’s top secret 🤫 🍫❤️🍫❤️🍫❤️🍫❤️🍫❤️🍫❤️🍫❤️🍫❤️🍫 #Slimworldmum #Hifibar #Healthyextras #Swmafia #Swlife #slimmingworldcareer #Swconsultant (at Southampton) https://www.instagram.com/p/Bz_gvwZpKzF/?igshid=3wbe9001f6y

[jessica-lilley]

Dinner. Sorry but there’s no speed. Just don’t want it when I’m eating this late. Pizza topped chicken and chips. Hea cheese used and 3 syns chorizo. So so good! #sw #swuk #swmafia #slimmingworld #slimmingworldfollowers #slimmingworlduk #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldmafia #slimmingworldfood #slimmingworldmums #slimmingworldlife #slimmingworlder #weightlossjourney #weightlosstransformation #weightloss #weighlossblogger #postpartumweightloss #healthyeating #healthyextras #foodoptimising #foodblogger #extraeasy #syns

[sw-cwrt-rawlin-blog]

#day5 #swphotochallenge #swphotochallengejanuary #breakfast #healthyextras #speedfood (at Slimming World Cwrt Rawlin)

[robwwsw-blog]

Trying to get speed free into every meal this week, kicked off with scrambled egg with spinach on a wholemeal roll HexA & HexB used but was absolutely beautiful!

[charleysswjourney]

Breakfast- porridge with a tsp of honey and a glass of milk (HEa+b) and a clementine

[diary-of-a-slimmingworld-mu-blog]

Out this week 😘 All Saint's Church Kendal Avenue Millbrook Tuesday 5:30 & 7:30pm or Wednesday 9:30 & 11:30am Call/Text Krystal 07576052709 or just come along xx #Newhifi #Peanutbutter #Hifibar #Healthyextras #healthyextrabchoice #Slimworldmum #SlimmingWorlduk #Healthyeating #Healthylifestyle #Swuk #Swmafia #Swlife (at Millbrook, Southampton) https://www.instagram.com/p/BzFZkOtHLxa/?igshid=ra028dab656z

[jessica-lilley]

Weigh in results. -1.5lb. A pound left to go until my 2.5 stone award. Technically I’ve lost 2 stone 8.5lb already because that’s from my highest weight but at Sw weigh ins I’m a pound left to go until the award. Having a few treats this evening in the form of naan bread with a homemade Sw curry and some cookies. Meals planned for the week. Let’s keep plodding 💪🏻🎉🙌🏻 #sw #swuk #swmafia #slimmingworld #slimmingworldfollowers #slimmingworlduk #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldmafia #slimmingworldfood #slimmingworldmums #slimmingworldlife #slimmingworlder #weightlossjourney #weightlosstransformation #weightloss #weighlossblogger #postpartumweightloss #healthyeating #healthyextras #foodoptimising #foodblogger #extraeasy #synfree #weighin #weighday #results

[jessica-lilley]

Lunch yesterday was chicken and chorizo pasta with a side salad. Used 15g cheese as other part of hea. A syn of salad cream added. Then dinner was a roast. 2.5 syns for gravy and 2 syns for the chicken as it was one of these stuffed joint things. We went to a family fun day yesterday. Loads of walking but I did chomp on some fudge which was a whole days syns. So it took me over the top but it was lush and im hoping it won’t leave me with a gain from one little treat. Going to reign in the syns a bit until Wednesday now. #sw #swuk #swmafia #slimmingworld #slimmingworldfollowers #slimmingworlduk #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldmafia #slimmingworldfood #slimmingworldmums #slimmingworldlife #slimmingworlder #weightlossjourney #weightlosstransformation #weightloss #weighlossblogger #postpartumweightloss #healthyeating #healthyextras #foodoptimising #foodblogger #extraeasy #syns

[jessica-lilley]

Breakfast this morning was some toast. Lunch was a chicken fajita wrap which I didn’t photograph. I had to syn the wrap. Then dinner was spicy chicken stir fry. How colourful does that wok look 🤤 #sw #swuk #swmafia #slimmingworld #slimmingworldfollowers #slimmingworlduk #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldmafia #slimmingworldfood #slimmingworldmums #slimmingworldlife #slimmingworlder #weightlossjourney #weightlosstransformation #weightloss #weighlossblogger #postpartumweightloss #healthyeating #healthyextras #foodoptimising #foodblogger #extraeasy #synfree

[jessica-lilley]

Breakfast this morning was waffles! I find adding the milk makes them get a milky scum line at the bottom so I added less today where there was egg anyway and it was much nicer. I added cinnamon and vanilla essence and then topped off with 1/2 syn Walden farms sauce. Well I used 3tbsp today so just under half a syn. #sw #swuk #swmafia #slimmingworld #slimmingworldfollowers #slimmingworlduk #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldmafia #slimmingworldfood #slimmingworldmums #slimmingworldlife #slimmingworlder #weightlossjourney #weightlosstransformation #weightloss #weighlossblogger #postpartumweightloss #healthyeating #healthyextras #foodoptimising #foodblogger #extraeasy #synfree

[jessica-lilley]

RESULT! Happy with that. Was VERY off plan Saturday so I’m relieved I clawed it back with a loss. And what’s more I’ve enjoyed what I’ve eaten! Haven’t missed anything and enjoyed SP meals too. #sw #swuk #swmafia #slimmingworld #slimmingworldfollowers #slimmingworlduk #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldmafia #slimmingworldfood #slimmingworldmums #slimmingworldlife #slimmingworlder #weightlossjourney #weightlosstransformation #weightloss #weighlossblogger #postpartumweightloss #healthyeating #healthyextras #foodoptimising #foodblogger #extraeasy #synfree #weighin #weighday

[jessica-lilley]

Perfect SP day meal. Chicken and chorizo tray bake with red onion and Cajun. 2 syns for the chorizo that I accurately weighed and measured. Served with a side of salad which includes lettuce, carrot, peppers, red and white cabbage and more onion! So so so good!! 1 syn of light salad cream #sw #swuk #swmafia #slimmingworld #slimmingworldfollowers #slimmingworlduk #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldmafia #slimmingworldfood #slimmingworldmums #slimmingworldlife #slimmingworlder #weightlossjourney #weightlosstransformation #weightloss #weighlossblogger #postpartumweightloss #healthyeating #healthyextras #foodoptimising #foodblogger #extraeasy #synfree #extraeasysp #eesp

[jessica-lilley]

Breakfast this morning was a bagel with bacon and mustard but I ate it so fast I didn’t photograph it. So here’s my Pepsi max instead. I’m a little bit hooked on them not gonna lie 😂 Yesterday was a write off. We went on a llama trek, the woman took us miles and miles and my back and leg gave up so had to get rescued in their farm vehicle from the hillside. Owing to the pain, not eating and being soaked on the hillside for hours we relented and had KFC when we got in. I then finished off one of my Easter eggs. The evening proved better with Sw chilli which I also didn’t photograph. Today is a new day! I’ve got 2 weddings on the same day in June 😬 so that’s 11 weigh ins to shift some chunk and find something nice to wear 🤞🏻 #sw #swuk #swmafia #slimmingworld #slimmingworldfollowers #slimmingworlduk #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldmafia #slimmingworldfood #slimmingworldmums #slimmingworldlife #slimmingworlder #weightlossjourney #weightlosstransformation #weightloss #weighlossblogger #postpartumweightloss #healthyeating #healthyextras #foodoptimising #foodblogger #extraeasy #synfree

[jessica-lilley]

Tonight’s dinner of pasta bolognese and yesterday’s amazing roast! Pasta Syn Free and hea cheese. Roast had syns for Yorkshire’s and gravy. #sw #swuk #swmafia #slimmingworld #slimmingworldfollowers #slimmingworlduk #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldmafia #slimmingworldfood #slimmingworldmums #slimmingworldlife #slimmingworlder #weightlossjourney #weightlosstransformation #weightloss #weighlossblogger #postpartumweightloss #healthyeating #healthyextras #foodoptimising #foodblogger #extraeasy #synfree #lowsyn