#guthealthismentalhealth

[gut-health-mental-wellness]

I had been struggling with my weight for years and knew I needed to make a change.

I decided to go through bariatric surgery, but the real challenge was yet to come. 

After the surgery, I would have to commit myself to a healthy lifestyle in order for it to be successful.

At first, this seemed daunting as I had never been able to stick with any diet or exercise plan before; however, after doing some research I found out about all natural supplements that could help me along on my journey.

I got started taking them right away and began noticing positive changes after just a few weeks of use! 

My energy levels were up and I felt healthier overall - not only did these supplements aid in my physical health but also helped improve my mental wellness as well.

With determination and dedication (plus the help of natural supplements) I was able not only lose 125 pounds after bariatric surgery but keep it off indefinitely!

Today, I enjoys an active lifestyle full of joy and happiness which is something I never thought would be possible before beginning this journey.

Through hard work and perseverance – plus supplementing with all-natural products – I achieved a dream life that many others can aspire too!

[tulawellnesshub]

Identify signs of an unhealthy gut and discover actionable steps for improvement. Expert guidance to improve your overall well-being. To Read more - https://tulahealth.in/blogs/signs-of-a-healthy-gut-and-what-to-do-about-it #guthealth #healthygut #guthealthmatters #guthealthy #guthealthiseverything #gutbrainhealth #guthealthismentalhealth

[medicinalfoods]

Being healthy doesn’t mean you just shop at a health food store. Medicinal Foods founder Sky Kubby explains how to prevent chronic disease, the key to health and disease prevention: DIGESTION❣️ One way to assist your body’s digestion is Medicinal Food’s Digestive Enzyme called “Digest it All”. 🍋🥦🥝🍓🥩🍔 Powerful Digestive Enzyme. “The key to prevention is healthy digestion.” It’s actually an old Chinese proverb. And we all know an ounce of prevention is worth a pound of cure. Bad food-combining such as starches and proteins or sugars with starches or proteins results in fermentation (gas and bloating) and putrefaction (smelly gas and rotting). We all cheat and it’s great to have a strong enzyme on hand to help with digestion.But did you know that the last thing enzymes do is digest food? Experience “Enzyme Therapy”. Taken by themselves, on an empty stomach, enzymes provide a whole host of metabolic functions to help clean, heal and regenerate the body- improving the immune defense system, and waste-removal from the bloodstream. 🫶🏼 #digestivehealth #digestion #digestivesupport #digestiontips #digestiveenzymes #guthealthiskey #guthealthismentalhealth #guthealthforlife #guthealthchangeseverything #guthealthisimportant #guthealing #metabolism #healthandwellness #healthylifestyle #healthyeating #healthyrecipes #healthyhabits

[ohwchiro]

A functional medicine approach to your health! Don’t miss this free event! It could change your health trajectory! Call/text 724-230-0255 or Drkatiechiro.com/contact to register #functionalmedicine #guthealthismentalhealth #guthealthchangeseverything #wellness #naturopathicmedicine (at Optimal Health & Wellness Chiropractic & 24hr Fitness Center) https://www.instagram.com/p/Cj6SnSJgHrr/?igshid=NGJjMDIxMWI=

[gut-health-mental-wellness]

I had been struggling for years to lose weight. Even with diet and exercise, I could not get the scale to move in the right direction. After careful consideration, I decided that bariatric surgery was her best chance at achieving my dream life - a healthy and active lifestyle where I felt comfortable in my own skin.

After the surgery, I made an effort to eat healthier foods but found it difficult to stick with it.

That's when I heard about all natural supplements for mental wellness and healing my microbiome as part of a complete health plan after bariatric surgery.

I ordered them online and started taking them every day along with regular exercise and proper nutrition.

The results were amazing! Within months, I was to my goal of losing 125 lbs without having any major setbacks or cravings for unhealthy food! My journey didn't stop there; these supplements also helped improve my mental wellness, gut health, sleep patterns, digestion process and energy levels while speeding up my metabolism so that I could keep the weight off long term.

Today I enjoy a healthy and active lifestyle thanks to all natural supplements that gave me back control over my body once again.

I am living out her dream life— something I never thought possible before embarking on this incredible journey!

Are you ready to begin your journey to health and wellness? Just ask!

[gut-health-mental-wellness]

I had struggled with weight for as long as I could remember. I was bullied and teased in school, and it followed me into adulthood. It wasn't until I decided to have bariatric surgery that things started to change. After the surgery, I committed myself to a healthy lifestyle - eating nutritious meals and exercising regularly.

But even after all of my hard work, something was still missing from my routine: natural supplements. I knew nothing about them before but soon discovered how beneficial they can be for someone trying to keep their weight off after bariatric surgery.

These miracle supplements were just what I needed!

They gave me mental clarity so I could focus on bettering myself each day; improved gut health which reduced bloating; helped regulate sleep patterns; aided digestion; boosted energy levels; sped up metabolism; supported weight loss efforts...the list went on!

I couldn’t believe how much these supplements transformed my life – finally I felt like the person I wanted to be!

Nowadays, I am living my dream life - happy, healthy and full of vitality thanks to those natural supplements that made such a difference in helping me maintain the 125 lbs I lost through bariatric surgery. And most importantly, I never gave up because now I  know anything is possible if you put your mind to it!

Need help getting started?  You know how to tell me.

[gut-health-mental-wellness]

Today my heart breaks for the family of tWitch.

Some may wonder how someone can hurt so badly behind closed doors, yet seem so ful of life and happiness otherwise.

Well unfortunately, I don’t wonder.

I have been there……😢

I was fortunate enough to never be strong enough to actually hurt myself……

However, I really, really, really, really wanted to.

I just wanted the pain to stop.

When I lived in constant pain and had nobody to tell

And……

Nobody that was willing to listen, that was my lowest point.

Even though I did not believe God cared for me at that time, God was there in my heart, saying…..

💖Don’t give up

💖You can do this

💖I love you

💖I have more for you to do

💖I will lead you to people that care

💖I will make your future bright

And he was right.

Today it is hard to imagine living in a state of constant pain.

It is not necessary yet so many never find relief.

My real relief came when I decided to focus on my gut health.

Heal your gut, heal your brain 🧠💖💖

For me, the state of my microbiome was also the state of my brain.

Gut health matters!

If I can help you determine what that means for your relief…..

Drop a 💖 👇

#twitch

#mentalhealthmatters

#mentalhealth

#mentalhealthawareness

#guthealthiskey

#guthealthforlife

#guthealthchangeseverything #guthealthismentalhealth

[littleangelsgoods]

[littleangelsgoods]

I am looking for 5 people! Be honest 🙏🏼, IF YOU COULDN’T fail, how much weight would you want to lose by the end of May??

❤️0-5lbs

🧡5-10lbs

💛10-15lbs

💚15-20lbs

💙20-30lbs

💜30-40lbs

Answer with the color heart you pick!!!