#growthchallenges

[bigmoneyvision101]

What is Yoga Nidra and How Can It Enhance Performance? | Insights from #andrewhuberman #yoganidra

[stochastique-blog]

sharing something like this...

First let’s discuss the differences between the two👇 A growth spurt is when your baby is growing in short, intense bursts. (So it’s not your imagination - your baby really did outgrow all his newborn outfits overnight!) This phase usually only lasts a few days. Your little one will most likely have their initial spurt between 1 and 3 weeks and another between 3 to 6 (sometimes 8) weeks. After that, you can expect more at 3 months, 6 months and 9 months. A leap is the mental development of your baby, which means that suddenly there are many changes going on in their brain. Suddenly, their brain perceives things it wasn’t capable of perceiving before. Examples: smiling, cooing, rolling, sitting up.. etc. Signs to look out for Baby wants to eat more: If you’ve been breastfeeding every three hours, your baby will now want to belly up to the milk bar every hour or two. Thať’s just fine. The more often your baby breastfeeds, the more he stimulates milk production to keep up with his growing appetite. Older babies will also want to nurse more and up their intake of the jarred stuff if they’re eating solids. Your baby will be up more often at night. Even if your baby was sleeping for a blissful five- or six-hour stretch, during a growth spurt he may howl for a midnight snack, then one at 2 a.m., 4 a.m. and so on. You may find your older baby waking up earlier from his naps too. Your baby will be crankier than usual. At the breast, he’ll be extra fussy, latching and unlatching because he wants more milk right now, and your production might not be up to speed yet. Plus, all those late nights don’t help his mood (or yours!) either. If you are breastfeeding, make sure you’re drinking plenty of water to stay hydrated.

#growthspurt #growthchallenge #babygrowth #4mumy #4mumybaby #4mumymother https://www.instagram.com/p/CUShdWTqjVM/?utm_medium=tumblr

[forcedgrowth]

[the-mystic-star]

Day 31 of the #mysticstarchallenge March 2020 challenge hosted by @the_mystic_star. What do you need to leave behind to allow this New to really take hold in your life? Eight of Swords. 🍀 It’s time to release the pain, fear and insufficiency it isn’t serving a positive purpose in your life. These feelings are holding you back from evolving and aligning yourself with your Soul’s deeper purpose. The deck: Celtic Fairy Tarot 🍀 #mysticstartarot #tarotchallenge #tarotfun #tarotguidance #canadiancardreader #tarotchallenge #monthlychallenge #divinationchallenge #marchtarotchallenge #marchchallenge #tarotjourney #tarotofinstagram #celticfairytarot #abunfancechallenge #growthchallenge https://www.instagram.com/p/B-a9mYknA8J/?igshid=vdqutquify50

[nigerian-youtuber]

💁🏾‍♀️who else looks “different” in various attires or personalities 🤗 I do ✅ #harmattan #2020goals #naturalhairrocks #naturalhairmemes #naturalhairstruggles #naturalhairgoals #4cnaturalhair #healthyhairjourney #naturallyshesdope #growthchallenge #4chairclub #nigeriannaturals #africanmemes #goats🐐 #naturalhairrocks #blackgirl #thicknaturalhair (at Hyperactive) https://www.instagram.com/p/B68dK6zF80y/?igshid=1fshnzi5roy41

[theatheistside-blog]

Catching up. Been a busy week. #bohoberrychallenge #julychallenge #growthchallenge #day8 #atheistversion

[happilynaturallit26]

🙈💗💗🙏🏽🙏🏽 Thank you SO MUCH Altovise!! 😘😘 RepostBy @findyourvoicenow: "Love supporting #smallbiz @thecurlsmiler hair butter and growth oil (currently SOLD OUT) is definitely #haircrack Great customer service and amazing products. #naturalhairrocks #naturalhairjourney #growthchallenge"

[teaminnovatics]

Self-doubt  is the crucial thing but allowing someone else to doubt your ability is more crucial. So, Never let anyone doubt your abilities and potential. Listening to others makes you doubt yourself, which leads to demotivation. Instead of focusing on their words and becoming demotivated, think about how you can improve yourself and improve your journey.  

It is essential to be able to back up your claims with work, not just with words as people are result-oriented and not word-oriented. It is important to remember that in today's world, there will always be critics, and you should never allow them to deter you. When people doubt your ability and potential, you should work even harder and be strongly determined to prove them wrong.

#learning #successmindset #growthchallenge #teamwork #motivation #TeamInnovatics

[reonwraps-blog]

🌺 May GLAM HAIR MODELS NEEDED🌺 Anyone looking to grow out their hair?✔️ Want thicker hair??✔️ Longer healthier nails?✔️ I'm giving out my personal discount to anyone who joins my 💁🏽‍♀️90 day #GrowthChallenge this weekend 🤗 comment "YES" below or message 📩me to get your vitamins $22 off 👏🏾 💚💇🏽‍♀️#NaturalInchesBih💅🏽

[maryjanedanatural-blog]

Da Natural Chronicles 5

MONTH 1 COMPLETE!!

Hooray!!! lol. So i started a personal growth challenge on my birthday feb 23rd. I believe i mentioned it before. At the start of the challenge my hair was about collar bone length and after a month in length its about 1/4 inch past that, I’m not to sure i’m trying to avoid doing a length check until may. it is very hard by the way! During the 3rd week i trimmed/ dusted my ends because i notice a couple split ends and decided to just do an over dust to be safe. I also had tenderness in my crown which is gone completely which i’m sure has to do with my shampoo brush. My temples were tender mildly because of friction which is also gone. My hair color is more rich. It is easier than when i started to finger detangle. My hair is starting to retain moisture more. My shedding is down so much its crazy! I am trying to get a handle on this routine so i can improve upon the time it takes. So far i alternate between 2 wash routines (1 week clay wash, 1 week black soap shampoo/ 1 week deep condition, 1 week hot oil treatment). Plus a mid week rinse and so far so good. Guess Ill have more in a month. Unitl then happy growing!!

[forcedgrowth]

[dchhinsley]

Book no.2 of my 100 books to self-improvement. I want to thank you @brendonburchard for the free book and the excellent information on your website it's fabulously helpful. This Christmas is going to be growth filled. The first step to improving your circumstances is by improving you. #brendonburchard #highperformancehabits #100bookstoselfimprovement #bookchallenge #growthchallenge #improvefromwithin #foreverlearning (at Market Weighton)

[the-mystic-star]

Day 30 of the #mysticstarchallenge March 2020 challenge hosted by @the_mystic_star. What can you learn from this barrier and resistance? Six of Cauldronds. 🍀 You are focusing and giving your energies to one aspect of your life. It is important for for you to balance out your energy and time distributions so that all aspects of yourself will grow and flourish. The deck: Celtic Fairy Tarot 🍀 #mysticstartarot #tarotchallenge #tarotfun #tarotguidance #canadiancardreader #tarotchallenge #monthlychallenge #divinationchallenge #marchtarotchallenge #marchchallenge #tarotjourney #tarotofinstagram #celticfairytarot #abunfancechallenge #growthchallenge https://www.instagram.com/p/B-XPQFXnIXZ/?igshid=13gfk6gxhl6ag

[nigerian-youtuber]

New video on my channel 😭😭 CLICK link in BIO and watch.. please share, I’m trying to get youtube monetization 😭😭 #harmattan #2020goals #naturalhairrocks #naturalhairmemes #naturalhairstruggles #naturalhairgoals #4cnaturalhair #healthyhairjourney #naturallyshesdope #growthchallenge #4chairclub #nigeriannaturals #dreadjourney 🐐 #naturalhairrocks #blackgirl #thicknaturalhair #celibatelife #weirdosforlife #africannaturals #naturalhairmodel #chiderastephen https://www.instagram.com/p/B7ltP28lODY/?igshid=h9iipzn42mp5

[4mumy]

First let's discuss the differences between the two👇 A growth spurt is when your baby is growing in short, intense bursts. (So it's not your imagination - your baby really did outgrow all his newborn outfits overnight!) This phase usually only lasts a few days. Your little one will most likely have their initial spurt between 1 and 3 weeks and another between 3 to 6 (sometimes 8) weeks. After that, you can expect more at 3 months, 6 months and 9 months. A leap is the mental development of your baby, which means that suddenly there are many changes going on in their brain. Suddenly, their brain perceives things it wasn't capable of perceiving before. Examples: smiling, cooing, rolling, sitting up.. etc. Signs to look out for Baby wants to eat more: If you've been breastfeeding every three hours, your baby will now want to belly up to the milk bar every hour or two. Thať's just fine. The more often your baby breastfeeds, the more he stimulates milk production to keep up with his growing appetite. Older babies will also want to nurse more and up their intake of the jarred stuff if they're eating solids. Your baby will be up more often at night. Even if your baby was sleeping for a blissful five- or six-hour stretch, during a growth spurt he may howl for a midnight snack, then one at 2 a.m., 4 a.m. and so on. You may find your older baby waking up earlier from his naps too. Your baby will be crankier than usual. At the breast, he'll be extra fussy, latching and unlatching because he wants more milk right now, and your production might not be up to speed yet. Plus, all those late nights don't help his mood (or yours!) either. If you are breastfeeding, make sure you're drinking plenty of water to stay hydrated. #growthspurt #growthchallenge #babygrowth #4mumy #4mumybaby #4mumymother https://www.instagram.com/p/CUShdWTqjVM/?utm_medium=tumblr

[happilynaturallit26]

🙈💗💗🙏🏽🙏🏽 Thank you SO MUCH Altovise!! 😘😘 RepostBy @findyourvoicenow: "Love supporting #smallbiz @thecurlsmiler hair butter and growth oil (currently SOLD OUT) is definitely #haircrack Great customer service and amazing products. #naturalhairrocks #naturalhairjourney #growthchallenge"