#grindingtogetbetter

[i-am-a-social-experiment]

Took the axle bar for a ride: 1️⃣ Top rep at 205. Felt easy and couldn’t get more weight on the bar to go heavier. 2️⃣ Playing around for a double. First or second working set. 3️⃣ The hell that was static holds for 3 cumulative minutes with a bar thicker than my steering wheel. #rogue #axledeadlifts #liftlife #grindingtogetbetter #workfuckingharder #crossfitconjugate #conjugatemethod #slsc #southloopcrossfit #chicagoland #trainingvideos #nobulls #justthehorns #fortifygear (at South Loop CrossFit)