#gopengultratrailrun2017

[adamalias]

I got ballz for running 100km. 😂😂😂 Breakfast dulu dengan ballz. Warping purple and green, i forgot which one is banana or mango. Berbaki 5 ketul dari Gopeng Ultra and i only eat 3 ballz if rasa lapar and bosan (akan lapar kalau bosan dan akan kunyah kalau bosan) dan 2 ketul bagi mak. 🍌🍌🍌 Selebihnya saya kunyah Ultra Gummy. Me starting a day dgn makan half of chia seed bar before subuh at hotel. Well not bad rasanya, 1st time makan and i can manage to CP4. Aku xla power laju mana tapi untuk first loop amount calori yg dibekalkan oleh this bar mencukupi untuk layan Gopeng Road. Second loop jgn tanya, aku barai doe. 😢😢😢 Ada sape rasa Gopeng Trail haritu senang?? Korang mmg power kalau ckp mcm tu. 😠😠😠 Two packet not enough for me, cause terlalu baik hati between CP4-CP5 saya share with other pewai runner. Huhu. Bila dah habis kunyah baru la nak lari kalau tak berjalan je ber huhu je la. 😅😅😅 *ps: gambar isnin lepas dan mak saya cakap sedap. 😘😘 #zzzzrunner #ultrawish #ultraforfun #gopengultratrail #gopengultra2017 #gopengultra #gopengultratrail2017 #gopengultratrailrun2017 #gopengultra100 #marathonbaker #lover (at Klang)

[adamalias]

Abamdola neves dah cakap, 'minimilist shoes are not recomended'. Tapi saje cari pasal. 😂😂 For the first loop, i wearing my Minimus Trail 10v3 that i buy online saing2 dgn Minimus Road 10v3 late Jun last year for RM200 only. Discount masa tu. And the next second loop, i change to that blue adidas. I bought and wear since 2014. Sole agak dah keras. 👣👣👣 Sakit blister bengkak semua tu malas nak complain. Aku mengadu je org tu je. Terima kasih la ye layan aku msg2 walaupun kau xde masa aku race. Muah cikit. 😘😘😘 As usual, this year i wish to try ultra event for fun. Sakit tolak tepi yang penting tidur. #zzzzrunner #ultrawish #ultraforfun #gopengultratrail #gopengultra2017 #gopengultra #gopengultratrail2017 #gopengultratrailrun2017 #gopengultra100 #newbalance #minimus #10v3 #adidas #speedgrip #minimalist (at Klang)

[adamalias]

Terima kasih barisan pegawai kokurikulum UiTM N9 Kampus Seremban, En. Affandi, En. Amin and En. Faizal suggestion yg diberi tempat mane yg best untuk isi perut after race. 🍚🍚🍚🍚 Makanan mmg sedap tambah nasi sampai dua kali paling best murah 😍😍 Plus, tuan kedai baik hati bagi saya tumpang tidur di sini before balik ke Klang. Saya suspek mereka mesti gelakkan saya sbb bising2 pun tidur lena. 🐴🐴 Anyway, Congratulation En. Affandi finish top 5 in 25Km category. Mmg desup potong on road sambil tegur 'komander' to my self and big clap to runner from @pegasussquad you finish strong in this event. Kinda jealous because masa zaman belajar aku solo pergi event luar. Haa. 🐹🐹 Keep strong and forward for Komander Kesatria Endurance Challenge 2017 at UiTM Kampus Jasin. You can do it. 😂 Ps: kkec tu habis laju sikit. Jgn mcm aku, finish slow je. #ultrawish #ultraforfun #silentamateur #gopengultratrail #gopengultra2017 #gopengultra #gopengultratrail2017 #gopengultra100 #gopengultratrailrun2017 (at Teratak Tempoyak Nda)