#girlswhodeadliftheavy

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Decided to video the last set of my hex bar deadlifts today. 3 sets of 12 at 48kg, it doesn’t seem that long ago that 8 reps at 40kg seemed difficult so it’s nice to know I’ve not lost strength over the past 2/3 months when I took time off deadlifts to let my back heal. . . . #girlswhodeadlift #girlswhodeadliftheavy #instafitnessgirls #liftforlife #puregym #fitnessaddicts #ukfitness #weightlossupport #liveyourbestliftnow #mondayworkout #trainlikeanangel #trainlikeagirl #fitnessaddicts #trainlikeabeast #sweatpink #instafitfam #bodyconfidence #fitfamuk #bodyweightraining #liveyourbestlif #hexbar #hexbardeadlift #hexgirls #workoutvideos #workoutvids #deadliftform #deadliftsfordays #deadliftday #deadliftvideo #backworkout (at The Springs Leeds) https://www.instagram.com/p/Btieh1JFnMP/?utm_source=ig_tumblr_share&igshid=7wx221zw2zes