#gingermuscle

[slagduroc]

Family drama? Always. But the Cormac brothers managed to keep it together for a quick photo op. Progress, right?

[crotram]

[jenthebug]

@thisgingersnapped50 and @gingermuscles tagged me for a mugshot, ft. water and my super cool bi flag nails!

Today was a slog at work. SO TIRED. My legs feel so heavy. Everything does.

But at least I was doing tasks that I know how to do, remembering how to do them, and mentally able to start them. It was a good day!

Next: discuss honeymoon with Husband. He probably doesn't even have a list yet. 😅 But that's okay, because planning vacations is my JAM. I'm having a blast with this.

I tag, should they choose to play, @lucysweatslove @fatmaninalittlesuit @maria-the-ghoul

[nicistrying]

Also! I finally changed my url I've been meaning to change it for literally probably a year. Previously gingermuscles in case anyone is confused. I feel nic is trying is a better representation of how things are currently going 🤣

[marine-corps-strong]

After shower and running, flex Friday time. Thank God it's Friday.... woohoo. Body feels pretty sore today. Ready to rest my body tomorrow. Tough getting old but gotta keep pushing.

@the-chubby-crossfitter @gingermuscles @fitgothgirl @blue-orchid79 @getfitinparadise @run-8ear @thisgingersnapped50

Let's see those guns! 🤜🤛❤️🇺🇸💪💪💪💪

[topspotapparel]

fit right in! #sexyginger #gymshorts #legday #attentionmore . . . . . . #gayfit #ginger #gingermuscle #gaymuscledaddy #gayfitness #gayfitmen #gymlife #yogamen #gaywear #gymwear #workout #muscular #gymselfie #gymlifestyle https://www.instagram.com/p/CZucQQQOTzz/?utm_medium=tumblr

[marine-corps-strong]

@m0tiv8me thanks for the flex Friday tag my brother. 💪Your guns are starting to 🚀 launch! At work for 17 hours and giving you the guns from my city truck. 🤜🤛🇺🇸

Let's see those Flex Friday guns @thisgingersnapped50 @fitgothgirl @qrfit @nicaliciousxo @riverwolf17 @gingermuscles @backformoreee happy RED/Flex Friday everyone! 💪🇺🇸

💪🏼FLEX FRIDAY!💪🏼

All ABOARD! Add yours,reblog and tag your favorite fit and flexy friends! Let’s see how long we can make this positivity gains train!

🚂💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💨💨

@marine-corps-strong @bigbruthag @fitnessgeekandcoffeefreak @belovedgoofball @labrat-to-gymrat @shrinking-but-shining @runnersandheels @packbetawolves @nails-by-zai @eli-ironcheeks @fight-forabetter-you @nerdgasmsfoodpornprogress @healthymist @fitgothgirl @the-curvy-crossfitter @becoming-her-beast @cam-strong @healthyfitprincess @hard-n-fit @whatyoustand4 @coolrunnerguy @ladyluck29 @maturelymuscled @plastiquefruit @thisismetryingx @justhiitit @samatonin @ashtons-world @emmasternerradley @run-like-a-zombie @rubyr3dd @yogipeach @the-owly-lady @stressedspidergirlsfitnessblog @love2bfit @yoginiinprogress

[jenthebug]

@thisgingersnapped50 tagged me for a mugshot. I'm drinking tap water from the hotel room.

I have two whole hours to get ready for Twin Bro's graduation party, and I am absolutely luxuriating in it. I'm taking my time with my makeup so my feet don't get tired, lounging around, listening to music, and generally taking my time. It feels good to not be traveling anymore.

This hotel room is now a Korean popular music establishment btw

I tag @blue-orchid79 @liftingweights-and-coffeedates @gingermuscles @belovedgoofball @fatmaninalittlesuit and anyone else who wants to share a mugshot.

EDIT: all glowed up

[marine-corps-strong]

RED FRIDAY/FLEX FRIDAY!

Happy Friday everyone.....Let's remember everyone deployed. If you got them flex those guns.

@m0tiv8me @gingermuscles @love2bfit @justhiitit @jacqattacq @the-chubby-crossfitter

Let me see those cannons!!!!

[mrjohnjnr-blog]

Add "Just do nothing" to "It is impossible" and you will get "Just do it, nothing is impossible" - - - - - - #ginger #redheadman #redheadguys #redhairmen #redhot #hotgingers #hotgingerguys #manbeard #gingerbeards #redbeards #handsomeredhead #gingermuscle #gingerpride #redheadboy #shengjiang #pelirrojo #gingergenes #whiteboys #gingerlivesmatter #palebeauty #fairskin #firehair #auburnhair #redheadroyalty #gingermale #gingerbear #orangehair #hunk #gingerstripper (at Easington, Durham, United Kingdom) https://www.instagram.com/p/B3pIXW7nmUK/?igshid=14qsf9vlx8zfv

[ajgingermuscle-blog]

Trying on new jeans

[masonmcgregorx]

Portland, Maine is a favorite city of mine. So much love ❤️ #gayinstadaily #gayinstagram #gingerbear #gaygoals #musclebears #gingermuscle #gaydudes #gaymusclebeard #musclebear #beardedmusclegay #gaypicoftheday

[jenthebug]

@thisgingersnapped50 tagged me for a mugshot! I'm hydrating to get ready for a trip to the park with the dog. I was considering a dog park, because then I could sit, but no. We need to walk.

And yes, I really did put on a full face just to go to the park. I'm practicing looks for Twin Bro's graduation. I think this is too much dark pink eyeshadow for my light pink dress, I might do brown and gold instead. And my phone camera is not showing the colors true to life.

Anyway! Mugshot! Hydrate! I tag @fatmaninalittlesuit @gingermuscles @robinruns @maria-the-ghoul @liftingweights-and-coffeedates but only if you'd like to play.

[jules-versus-fitness]

07.08.22

Broke a personal record this weekend and ran my longest run ever- 10 whole miles!! Just under a month to go until my half marathon and feeling pretty positive about it 🥰 Helped that I had the loveliest route planned out (over the suspension bridge and around Leigh woods!) and got up at 4am again so I could run while it was still cool and quiet. 

The bridge from the observatory side at 4:45am: 🌃

Aaand the bridge from the woods at 5:45am! : 🌆

I love my lil city so much 😭💕

Still struggling a lot with finding a work/life/running balance but I get a lot of good moments these days so I’m just trying to stay focussed on those and be grateful for them 💪

Missing keeping in touch with all of you though! Anyone feel like dropping a selfie? Tagging my dears @jacqattacq @therambl3r @geneticallymodifiednerd @gingermuscles @81welsh @fatmaninalittlesuit @weight-warrior @belovedgoofball @gettingbuilt-likebigbarda @weights-and-horror​ @therunnymoonsover​ @eli-ironcheeks​ for pics if/when you want to!! I promise I’ll catch up with how y’all are doing this week 😂💕

[marine-corps-strong]

Calling on the TOP GUNS on Tumblr.

Heading to work, Flex Friday/Red Friday let's see those amazing Friday flexes of the Top Guns on here this Friday! @the-chubby-crossfitter @themakingofthiswoman @thisstayathomemomloveswine @cam-strong @idratherbehiking @love2bfit @tri-ingagain @roadtohard @ropeandcoffee @shorterstrides-fasterpace @belovedgoofball @mariana-runs @gingermuscles @flowergetsfit @sheliftsalot @miles-make-smiles @lawyergettingfit

Happy Friday everyone. 🤜🤛🇺🇸💪❤️❤️

[jenthebug]

Yes, I have broken a toe. This story is ridiculous so I’m making a whole-ass post about it.

About ten years ago, I had a crush on a boooooyy. His name was Jason. He had (still has) big brown puppy eyes and a soft smile and a musical voice and everything about him was just perfect for hugging. He’s nostalgia and familiarity and softness given form.

ANYWAY.

We’d meet up for dinner and a drink or two, then walk around downtown Denver and chat and window shop. (He’d look at the windows. I’d look at him. I was so far gone.) One time, I was more determined to impress him than usual. I wore a sweater dress, a pretty scarf, and stiletto heels to give me that boost to kiss height, thinking I’d plant one on him that night.

So we were walking, and every once in a while stopping in a bar for another drink (we both lived on bus lines). We had just left a bar. He was telling some story, and I was gazing at him with rapt attention instead of looking at the sidewalk.

My heel got stuck in a crack.

I fell forward. I knew I shouldn’t just catch myself with my hands, so I rolled to my side, which would have been perfect except for the fact that my toes stayed in my shoe. It hurt like a bitch!

Of course Jason fussed over me and made sure I was okay. He even offered to pay for a cab home! And of course I said I was okay, because I didn’t want the night to end, but my middle toe hurt like hell! We walked another couple miles and had another drink before we left. I kissed him on the cheek. He ruffled my hair. Blushed all the way home.

A week later, my toe was still hurting like it did the first night, so I called the doctor. She said it’s probably broken, she wasn’t going to make me deal with a copay or an x-ray, and she told me to tape my toes together and wear hard soled shoes, and keep my feet up as much as possible for the next 3-4 weeks.

Aftermath: The toe advice worked! I bought some Dansko walking clogs. They’re great for immobilizing broken toes, but they have 1″ platforms. A few months after the toe thing, I fell off the curb and then rolled my foot while wearing them, and broke a bone in my foot.

The crush on Jason didn’t work out, but as soon as I realized he had feelings for someone else, I said okay to that second date with Husband. Obviously, that turned out better than I ever could have imagined!  ⋆˚⸜(♡ ॑ᗜ ॑♡)⸝ ˚⋆  Jason and I are still friends (albeit Facebook-only, because that attraction is almost as strong as my commitment to Husband) and he’s doing well.

I don’t wear heels or platforms anymore.

Think I may have broken my toe ☹ It's been hurting for a few days but over the weekend it's been getting worse and today at work I was visibly hobbling about in my boots and had to ask Matthew to bring my trainers bc they're soft enough that I can walk more on the outside of my foot bc after a while it's really too much to just force myself to walk on it. I have 3 more shifts to go and then 4 days off so I'll have to actually rest on those days which absolutely sucks bc I had an 8 week running streak which is the most consistent I think I've ever been, but I really need it to get better. Matthew has kindly bought some gauze and volunteered to tape it up for me tonight so hopefully that'll help a bit. 🤞🏻