#gingermuscle

[slagduroc]

Family drama? Always. But the Cormac brothers managed to keep it together for a quick photo op. Progress, right?

[gingerbredman1989]

Safe to say he's happy with this his improvement in his physique!

Playground AI

[crotram]

[jenthebug]

@thisgingersnapped50 and @gingermuscles tagged me for a mugshot, ft. water and my super cool bi flag nails!

Today was a slog at work. SO TIRED. My legs feel so heavy. Everything does.

But at least I was doing tasks that I know how to do, remembering how to do them, and mentally able to start them. It was a good day!

Next: discuss honeymoon with Husband. He probably doesn't even have a list yet. 😅 But that's okay, because planning vacations is my JAM. I'm having a blast with this.

I tag, should they choose to play, @lucysweatslove @fatmaninalittlesuit @maria-the-ghoul

[nicistrying]

Also! I finally changed my url I've been meaning to change it for literally probably a year. Previously gingermuscles in case anyone is confused. I feel nic is trying is a better representation of how things are currently going 🤣

[marine-corps-strong]

After shower and running, flex Friday time. Thank God it's Friday.... woohoo. Body feels pretty sore today. Ready to rest my body tomorrow. Tough getting old but gotta keep pushing.

@the-chubby-crossfitter @gingermuscles @fitgothgirl @blue-orchid79 @getfitinparadise @run-8ear @thisgingersnapped50

Let's see those guns! 🤜🤛❤️🇺🇸💪💪💪💪

[marine-corps-strong]

@m0tiv8me thanks for the flex Friday tag my brother. 💪Your guns are starting to 🚀 launch! At work for 17 hours and giving you the guns from my city truck. 🤜🤛🇺🇸

Let's see those Flex Friday guns @thisgingersnapped50 @fitgothgirl @qrfit @nicaliciousxo @riverwolf17 @gingermuscles @backformoreee happy RED/Flex Friday everyone! 💪🇺🇸

💪🏼FLEX FRIDAY!💪🏼

All ABOARD! Add yours,reblog and tag your favorite fit and flexy friends! Let’s see how long we can make this positivity gains train!

🚂💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💨💨

@marine-corps-strong @bigbruthag @fitnessgeekandcoffeefreak @belovedgoofball @labrat-to-gymrat @shrinking-but-shining @runnersandheels @packbetawolves @nails-by-zai @eli-ironcheeks @fight-forabetter-you @nerdgasmsfoodpornprogress @healthymist @fitgothgirl @the-curvy-crossfitter @becoming-her-beast @cam-strong @healthyfitprincess @hard-n-fit @whatyoustand4 @coolrunnerguy @ladyluck29 @maturelymuscled @plastiquefruit @thisismetryingx @justhiitit @samatonin @ashtons-world @emmasternerradley @run-like-a-zombie @rubyr3dd @yogipeach @the-owly-lady @stressedspidergirlsfitnessblog @love2bfit @yoginiinprogress

[topspotapparel]

fit right in! #sexyginger #gymshorts #legday #attentionmore . . . . . . #gayfit #ginger #gingermuscle #gaymuscledaddy #gayfitness #gayfitmen #gymlife #yogamen #gaywear #gymwear #workout #muscular #gymselfie #gymlifestyle https://www.instagram.com/p/CZucQQQOTzz/?utm_medium=tumblr

[jenthebug]

@thisgingersnapped50 tagged me for a mugshot. I'm drinking tap water from the hotel room.

I have two whole hours to get ready for Twin Bro's graduation party, and I am absolutely luxuriating in it. I'm taking my time with my makeup so my feet don't get tired, lounging around, listening to music, and generally taking my time. It feels good to not be traveling anymore.

This hotel room is now a Korean popular music establishment btw

I tag @blue-orchid79 @liftingweights-and-coffeedates @gingermuscles @belovedgoofball @fatmaninalittlesuit and anyone else who wants to share a mugshot.

EDIT: all glowed up

[marine-corps-strong]

RED FRIDAY/FLEX FRIDAY!

Happy Friday everyone.....Let's remember everyone deployed. If you got them flex those guns.

@m0tiv8me @gingermuscles @love2bfit @justhiitit @jacqattacq @the-chubby-crossfitter

Let me see those cannons!!!!

[mrjohnjnr-blog]

Add "Just do nothing" to "It is impossible" and you will get "Just do it, nothing is impossible" - - - - - - #ginger #redheadman #redheadguys #redhairmen #redhot #hotgingers #hotgingerguys #manbeard #gingerbeards #redbeards #handsomeredhead #gingermuscle #gingerpride #redheadboy #shengjiang #pelirrojo #gingergenes #whiteboys #gingerlivesmatter #palebeauty #fairskin #firehair #auburnhair #redheadroyalty #gingermale #gingerbear #orangehair #hunk #gingerstripper (at Easington, Durham, United Kingdom) https://www.instagram.com/p/B3pIXW7nmUK/?igshid=14qsf9vlx8zfv

[ajgingermuscle-blog]

Trying on new jeans

[gingerbredman1989]

Ginger Bodybuilder inspired by MuscleMatt aka HSMuscleboy.

[masonmcgregorx]

Portland, Maine is a favorite city of mine. So much love ❤️ #gayinstadaily #gayinstagram #gingerbear #gaygoals #musclebears #gingermuscle #gaydudes #gaymusclebeard #musclebear #beardedmusclegay #gaypicoftheday

[jenthebug]

@thisgingersnapped50 tagged me for a mugshot! I'm hydrating to get ready for a trip to the park with the dog. I was considering a dog park, because then I could sit, but no. We need to walk.

And yes, I really did put on a full face just to go to the park. I'm practicing looks for Twin Bro's graduation. I think this is too much dark pink eyeshadow for my light pink dress, I might do brown and gold instead. And my phone camera is not showing the colors true to life.

Anyway! Mugshot! Hydrate! I tag @fatmaninalittlesuit @gingermuscles @robinruns @maria-the-ghoul @liftingweights-and-coffeedates but only if you'd like to play.

[jules-versus-fitness]

07.08.22

Broke a personal record this weekend and ran my longest run ever- 10 whole miles!! Just under a month to go until my half marathon and feeling pretty positive about it 🥰 Helped that I had the loveliest route planned out (over the suspension bridge and around Leigh woods!) and got up at 4am again so I could run while it was still cool and quiet. 

The bridge from the observatory side at 4:45am: 🌃

Aaand the bridge from the woods at 5:45am! : 🌆

I love my lil city so much 😭💕

Still struggling a lot with finding a work/life/running balance but I get a lot of good moments these days so I’m just trying to stay focussed on those and be grateful for them 💪

Missing keeping in touch with all of you though! Anyone feel like dropping a selfie? Tagging my dears @jacqattacq @therambl3r @geneticallymodifiednerd @gingermuscles @81welsh @fatmaninalittlesuit @weight-warrior @belovedgoofball @gettingbuilt-likebigbarda @weights-and-horror​ @therunnymoonsover​ @eli-ironcheeks​ for pics if/when you want to!! I promise I’ll catch up with how y’all are doing this week 😂💕