#giant veggie contest update

[quibbs126]

Oh okay, so she’s from a family of famous actors, and she learned farming from relatives

Not exactly what I was expecting (I thought she just became an actor on her own), but it’s neat!

Also, does this make her another Cookie with family/parental issues?

[flowerbloom-arts]

I'm so glad this is the kind of guy they decided would be a representative of potatoes in the game, I wouldn't want him to be any other type of guy ever.

[bellatheinkdemon]

More things about the Ovenbreak update!

The new jelly set

I'm pretty sure most Ovenbreak players will get this

And apprantly Popping Candy Cookie is gonna get a super epic costume. Though I'm not sure if it's gonna be in the first or the second part of the update.

EDIT: The costume is coming in June! My bad

[bakersstreetirregulars]

Main Event: Giant Veggie Contest

Duration: 5/29 - 6/26

Chapter 1 Leaderboard Competition: 5/29 - 6/13

Chapter 2 Leaderboard Competition: 6/13 - 6/26

🦴 Ding ding ding! Did you miss me? Yeah, that’s a probably. The name’s Dr. Bones Cookie, and I’m back again to bring you the Giant Veggie Contest!

🥪 Don’t go! We still have healthy food to look at!

🍏 I don’t wanna…!

🦴 We’ll get back to them later. Here are our three main contestants:

🥗 Spinach Cookie and her Giant Spinach

🎯 Beet Cookie and her Giant Beet

🥔 Potato Cookie and his Butter Giant Potato

🦴 Not only are these three our main contestants for our contest, but they’ll ALSO be the main subjects of discussing their farming secrets to help others make healthy vegetables for an improved diet! This is where YOU can experience all of this for yourself, as a live contest between all of you is ongoing until the 13th of June for a heaping helping of Crystals depending on how you do. All you gotta do is get an S Rank on all three of their exhibitions, which gives you an entry into the contest and submits your high scores to the leaderboards for tallying…

Top 1.00%: 1,000 Crystals

Top 5.00%: 900 Crystals

Top 10.00%: 800 Crystals

Top 20.00%: 700 Crystals

Top 30.00%: 600 Crystals

Top 40.00%: 500 Crystals

Top 50.00%: 400 Crystals

Participation Award - Below Top 50.00%: 300 Crystals

Now, as we said before, there are three contestants that we’ll be working with for your own contest. Each one has their own farming secrets and skillset, but there is a constant rulebook that applies to all three of them:

The Rules

Run with each of the three contestants in specially-designed maps.

Each run costs one Event Ticket. You can hold 30 at a time, and they refill at one ticket every 30 minutes. If you want, you can buy more with 1,000 Crystals in case you run out.

Your combi options are locked to the featured Cookie, their Pet, and a pre-selected list of Treasures. If you haven’t unlocked a Cookie or Pet used for this event, you can still run with them at Level 1.

Mentees can’t use anything they borrowed from a Mentor. Invocation Cards are also barred from use (because they flopped in execution for any and all competitive events!)

Each Cookie has their own unique Farming Techniques. Choose from each of them before you run to gain a buff for your run. Some of them have penalties though, so watch out!

Acquiring Techniques requires Farming Power. You start out with 300 for each Cookie, but you can complete various one-time Farming Missions to increase your Power.

Score enough points to get an S Rank and open the next stage. You’ll be working with Spinach first, then Beet, and finally Potato.

Get S Ranks for all three of them to get a Special 10+1 Treasure Invocation, as well as qualify for the Leaderboard and unlock Hard Mode. Hard Mode unlocks a new map for each Cookie, adds more ranks and rewards all the way to L+, and adds new Farming Techniques previously unavailable in Normal Mode.

🦴 Don’t stop there! There’s a whole bunch of Bonus Missions that you can do with any Cookie here, although some require you to work with all three Cookies to do! More’ll get added when Chapter 2 opens in a couple weeks, but you can get a Diamond Sugar Crystal for free if you can do 20 of these missions during this event.

☁️ Wait… I just noticed something.

🦴 What?

☁️ This is the same setup as your last event with the clinic last year!

🦴 Well… ya got me there. You’ll still stick around for the complimentary health screenings, right? You never know what could be lurking in that cloud of yours!

[beejuboxes]

Tokyo Treat

$25 – $35 per month

Free worldwide shipping from Tokyo

Tokyo Treat is a monthly Japanese snack subscription box shipped straight from Tokyo. They recently revamped their subscription service, and they now offer two sizes (the Small option is gone). There’s the Classic for $22.50-$25 and the Premium for $31.50-$35. The cheaper prices are for prepaid plans.

The boxes now contain new items and item amounts, increased variety, and a digital zine instead of a printed copy. If you want to read about all the changes to their boxes and website please click here. There is also information for those who currently have a Small monthly or prepaid plan.

The Classic box will now include these 12 full sized items: 4 popular Japanese snacks, 4 sharable packs, 2 dagashi, 1 DIY kit, and 1 kinosei snack. The Premium box includes 17 full sized items: 5 popular snacks, 1 party pack, 4 sharable packs, 3 dagashi, 1 Anime snack, 1 DIY kit, 1 kinosei snack, and 1 Japanese drink. The first box to include these changes will be December. I think the new direction is great, and I’m excited to see the new box!

Whew, lots of good changes! I encourage you to poke around their updated website to learn more.

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The November Premium box doesn’t have the new changes (it starts in December), so I received a physical zine titled “Flavorful Thanksgiving Feast.” The zine, as always, is designed extremely well. There’s content about the box, social media, contests, DIY kit instructions, and Japanese culture. The box was packed perfectly full, with no wasted space. The Premium box always includes a DIY kit and drink!

Pocky Double Fromage

These special Pocky have 3.2x the chocolate than the normal snack. The busicut stick is chocolate, and it’s coated in a thick layer of cheese chocolate. The chocolate almost tastes like cream cheese frosting! These were super good, and very appropriate for November since 11/11 is Pocky Day!

Morinaga Strawberry Ramune

A classic Japanese candy, these little ramune tabs are strawberry flavored. I liked how they melt in your mouth and the bright strawberry flavor. The little bottle is cute too.

Calbee Osatsu Snack

Sweet potatoes are a popular fall flavor here in Japan, so these are a great choice. My husband really liked these puffed snacks! The flavor is light and the chips are very airy.

Dagashi Mix

This is a mix of snacks, kinda like Japan’s “penny candy.” It’s like the nostalgic candy you bought when you were younger because it’s cheap. (I love that Tokyo Treat includes a mix of dagashi and counts it as one snack—other boxes often include dagashi as single items, which I think lowers the value.) Dagashi is always fun, and this month includes an Umaibo Cheese, Cola Gummy, Twisted Marshmallow, Baked Sweet Potato Yokan, and Yakisoba Sauce Snack. My favorite was the Yakisoba snack! It was crunchy with a savory and salty sauce flavor.

Choco Flakes Crisp Balls – Kinako

I’ve had the regular Choco Flakes before, but I’ve never tried the ball shape or kinako flavor. Kinako is roasted soybean power, and it has a toasty, nutty, flavor that’s really grown on me since moving to Japan. These little balls are super good—not too sweet, crunchy, and with a unique flavor. I would buy these again!

Super Light Rice Crackers

These airy crackers are made with rice from Niigata prefecture and flavored with dashi and ginger. These were one of my favorites. They melt in your mouth, but they still have a strong, savory flavor of dashi soy sauce and a little ginger zing. You get a hint of seaweed taste from the dashi too.

Giant Chocolate Snack

This long snack is a peanut and corn puff stick coated in milk chocolate. It was way lighter than I expected. Peanut butter and chocolate is always a great combination, and sometimes difficult to find in Japan! So, I really enjoyed this.

Vending Machine Cola Gummies

These cola gummies come in a tray that looks like a Japanese vending machine! It’s a very cute idea, and it’s fun to peel the gummies out of the tray.

Sapporo Multi-Veggie Snacks

These little potato sticks are made with seven types of vegetables, and have a good crunch to them. They aren’t as greasy as other potato stick/chip snacks, which is nice.

Kirin Chocolate Mint Milk Tea

I was a little nervous to try this drink, since milk tea is still something I’m trying to like! It’s very popular here in Japan. I do really love chocolate mint flavors though, which I think helped me to like this milk tea more than others I’ve tried! I also think this is a great choice as a featured snack, since it is a unique drink.

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DIY Pokemon Sun and Moon Soft Candy Kit

This super cute DIY kit lets you make candy Pokemon! Each kit comes with a mold of 2 Pokemon, which you press soft candy into. (The zine has the instructions in English.)  I got Litten and Pikachu! The strawberry and lemon candy actually taste pretty good, and you can keep and reuse the molds if you’re crafty.

Squid Crackers

These are fried squid crackers with a good crunch. The squid taste isn’t overwhelming, and these would be a good introductory snack for people who aren’t fans of seafood.

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Gudetama Rubber Magnet

This month’s special item is a Gudetama magnet! I love magnets and this lazy egg character, so I was happy to see this item. I got a sliced egg design, and I think he’s saying something like “I’m completely giving up.” (スッパリあきらめよう . . .)

Pretz Mild Roast Flavor

Pretz are a popular Japanese snack, and this type has a mild roast flavor and added calcium. It’s a very mild snack, and I think they might be good dipped in Nutella or peanut butter!

This month’s Tokyo Treat was great! My favorites were the Pokemon DIY kit, Choco Flakes Crisp Balls, and Super Light Rice Crackers.

The selection of snacks feels very balanced, but still exciting. Tokyo Treat has always been one of my favorite Japanese snack boxes, and that still stands. Now that I live in Japan, it’s nice to see a box full of snacks that I would want to send my friends and family. It feels very authentic, and I like that they include cultural information too.

Their variety and quality stand out, using full sized treats and well-known brands. Nothing feels like filler. Plus, the design of their website and zine are cheerful and engaging. The drink included in the Premium box is also a big selling point—I don’t know of any other box that includes a bottled beverage.

If you want to get your own Classic or Premium box, you can do so here. Prices range from $25 – $25 per month, shipped from Tokyo through Japan Post. Shipping is free worldwide. The next box will be December, and they’re teasing that they will include treats from Fanta, Lotte, Kit Kat, and Pokemon brands.

PR sample. All opinions are my own, and no compensation was received for this review. Affiliate links are used.

Tokyo Treat – November 2017 Review Tokyo Treat $25 - $35 per month Free worldwide shipping from Tokyo

[tonyduncanbb73]

Eat Fluff Until You Explode (and More September Food Events)

All the local food and drink events you’ll actually want to attend

Welcome to the Eater Boston event round-up of fun food happenings taking place soon around the Boston area. Updated regularly, this curated guide features a few select events coming up in the weeks ahead, from special dinners and festivals to fundraisers and parties.

Here’s the September roster; stay tuned for an early look at some October events.

Want to submit an event for potential inclusion in this round-up? Emailboston@eater.com.

SEPTEMBER

Saturday, September 9

Kitchen Kibitz at Mamaleh’s What: This brunch pop-up from cousins Annabel Raby and Erica Rotman showcases Iraqi-Jewish dishes, including pickled turnips, fattoush salad, and oven-roasted flatbread. The menu will be available alongside the standard Mamaleh’s menu. Where: 1 Kendall Sq., Kendall Square, Cambridge Details: Reservations can be made online or by calling 617-958-DELI. 9 a.m. to 2 p.m.

Sunday, September 10

Create Boston What: Create Boston returns for its sixth year with a giant roster of chefs, bartenders, artists, and musicians coming together for a jam-packed afternoon of dining, drinking, and enjoying art and music. Where: Innovation and Design Center, 1 Design Center Pl., Seaport District, Boston Details: The event takes place from 2 p.m. to 5 p.m.; the first hour is reserved for VIP ticket holders. Tickets are available online for $55 (regular) and $75 (VIP) before fees.

Tour de Tacos What: Starting in Copley Square, this ride gives cyclists the option to hit three, five, or six restaurants around the area, including Ole, Los Amigos, El Pelon, Chilacates, Tenoch, and Angela’s Cafe. At the end of the tour, everybody will end up at Flat Top Johnny’s in Kendall Square for a beer and a choco taco, plus a vote for the best taco on the route. Where: Copley Square, 560 Boylston St., Back Bay, Boston Details: Buy tickets online to pre-pay for tacos along the route.

Tuesday, September 12 - Wednesday, September 13

Dinners With Seamus Mullen

What: New York City-based chef and cookbook author Seamus Mullen (Tertulia, El Colmado) is coming to town to team up with Tony Maws for two dinners, one at the Kirkland Tap & Trotter (September 12, a family-style meal) and one at Craigie on Main (September 13, a six-course dinner). Reservations are required for both events, and tickets include an autographed cookbook from Mullen, his recently released Real Food Heals. Where: The Kirkland Tap & Trotter, 425 Washington St., Somerville; Craigie on Main, 853 Main St., Central Square, Cambridge Details: For reservations for the Tap & Trotter dinner on the 12th, book online; there are two seatings (6 p.m. and 8:30 p.m.) $85. For reservations for the Craigie dinner on the 13th, call (617) 497-5511. $115. Beverage pairings available at each dinner.

Friday, September 15 - Sunday, September 17

Greek Fest What: Brookline’s Greek Fest involves three days of food, music, and more. There will be live music performances, DJs, dances, and plenty to eat, including gyros, baklava, and more. A formal menu will be posted on the event website prior to the start. Where: Cathedral Central, 162 Goddard Ave., Brookline Details: Friday from 12 p.m. to 11 p.m., Saturday from 11 a.m. to 11 p.m., Sunday from 12 p.m. to 9 p.m.

September 17

Littleburg Veggie Burgers at the Flea Market What: Littleburg pops up at the Black Market Flea Market with scratch-made veggie burgers. This is the second area pop-up for Littleburg, which previously appeared at the Local Fare in August. Graham Boswell, who serves as the baker at Somerville’s vegan taco shop Taco Party, runs Littleburg and will also serve small vegetable sides and desserts at the Black Market pop-up. Where: 55 Bishop Allen Dr., Central Square, Cambridge Details: Event runs from 11 a.m. to 5 p.m. with $1 entry.

Koji at Commonwealth What: This workshop will teach guests the fundamentals of koji, including how to understand the ingredient, how to make it, and ways to use it in various recipes. Where: 11 Broad Canal Way, Kendall Square, Cambridge Details: Tickets available online for $100. Event runs from 10:30 a.m. to 3:30 p.m.

September 18

Sweet Life What: Benedetto’s pastry chef Renae Connolly will present a five-course dessert tasting menu with beverage pairings. Guests must be 21 or over, and dessert items include gelato and sorbet, chocolate ricotta toast, and compressed watermelon. Where: 1 Bennet St., Harvard Square, Cambridge Details: Tickets are available online for $75 and the event runs from 7:30 to 10:30 p.m.

September 20

Cheese and Sake What: The Cheese Shop of Salem presents a selection of cheeses alongside sake in a pairing class under the direction of Gabrielle Morriseau, who serves as the sake sommelier and beverage director of Jamaica Plain’s JP Seafood Cafe. There will be six two-ounce pours of sake plus five cheeses and a sushi roll from Koto Grill & Sushi. Where: 45 Lafayette St., Salem Details: Tickets available online for $60, and the event will take place from 7:30 p.m. to 9 p.m.

September 22

Harry Potter Dinner at the Fairmont What: This family-friendly event draws inspiration from the world of Harry Potter. There will be a four-course dinner that includes cocktails and butterbeer (for adults), along with pumpkin juice. Entertainment ranging from house-sorting to cape-making will also take place, and guests are invited to dress the part. Where: Fairmont Copley Plaza, 138 St. James Ave., Back Bay, Boston Details: Tickets available online, event runs from 6 p.m. to 9 p.m.

September 22-23

Copenhagen Beer Festival What: More than 45 different breweries from around the world will bring the best of their beers to Downtown Boston for a weekend festival with plenty of samples and live music for entertainment. Several Massachusetts breweries will attend, and beers will rotate with each session. There will also be assorted food vendors on-site, with the specifics set to be announced soon. Where: City Hall Plaza, 1 City Hall Sq., Downtown Boston Details: Tickets available online for all sessions.

September 23

What the Fluff? What: The annual Fluff Festival commemorates 100 years since the invention of Fluff. FluffCentennial in Somerville’s Union Square will feature Fluff-themed games along with live music, snacks, and more. Say hello to Eater Boston editor Rachel Leah Blumenthal as she consumes terrifying amounts of Fluff as one of the cooking contest judges. Where: Union Square, Somerville Details: 3 p.m. to 7 p.m.

September 26

East Somerville Food Crawl What: A food crawl around East Somerville brings participants to Aeronaut’s Beer Garden, Maya Sol, and Rincon Mexicano, among plenty of other restaurants along the route. There will be various check-in points and a guide book for the day, with vegetarian options, and dessert at a handful of restaurants. Where: 14-192 Broadway, Somerville Details: Tickets available online. Event runs from 6 p.m. to 11 p.m.

[massthetics-blog]

New Post has been published on MASSthetics

New Post has been published on http://massthetics.net/stripping-glutes/

The Road to Nationals - Stripping Glutes

The Road to Nationals – Stripping Glutes

I’m back in the land of delicious espresso, mango kombucha, grimy gyms, fast internet, and I couldn’t be happier.

  #ProjectThighland is officially in the books, I’ve returned to the great lands of ‘Murica and Canadia (at last), and at the time of publishing, I’m sitting at approximately 3.5 weeks out from the big dance. Which means it’s high time for a fresh contest prep update as The Road to Nationals rolls on.

Last week I shared a pithy post giving you a glimpse into where my head is at with this contest prep, and how I feel things have been going. With the 4 week out threshold a few days past, it’s time for a “hard” update with all the dirty details on all the goods.

So lets go.

Training

I’ve just wrapped up the first week of what will be my training setup until peak week hits.

Here’s my current training split:

Day 1 – Legs

Day 2 – Back, Shoulders, Biceps

Day 3 – OFF

Day 4 – Chest & Triceps

Day 5 – Legs

Day 6 – OFF

Day 7 – Back & Biceps

Day 8 – Chest & Shoulders

Day 9 – OFF

…and I’m loving it. After spending 3 weeks in a brutal metabolic phase that was nothing but giant sets, it’s been a breath of fresh air to move back to a classic bodybuilding split

Thanks to falling energy levels, overall volume in each session has come down quite a bit (about 20-22 working sets per session), but the intensity has gone up a bit.

Meaning, each session consists of at least one “fun” intensification technique, and about as wicked of a pump as I can get at this point (pumps become tough to come by as energy levels drop and perma-depletion sets it).

That said, it’s all fun and games whenever I feel my skin stretch so tight it feels as if it’s going to rip.

Nutrition

As I brought up in the #ProjectThighland update, my nutrition over the course of this prep has been wildly different in comparison to last year, and made things much more pleasant.

While calories are obviously quite low, my meals are all planned out to support training sessions as best they can, and I’ve been making a point of eating all of the veggies. Who knew I’d actually start to enjoy salads so much?

All the veggies I’ve been eating has had a few interesting, positive side-effects, as well.

My digestion is holding strong, and not breaking down like it did last year.

I’m having very few issues with bloating or stomach upset.

My skin, hair, and nails are all in excellent condition (last year I started breaking out a lot, my nails started to get brittle, and I was getting psoriasis-like sores on my back and sides of my head).

This year, it’s been the polar-opposite.

Thanks to being roughly 90% ready to step on stage already, I’ve been able to have small refeeds every 5-7 days for the past 4 weeks (give or take). The goal of these structured refeeds is three-fold:

Give my metabolism a small kick to keep pushing fat loss.

Inject a bit of glycogen to push through the higher intensity that this training phase calls for.

A small psychological date from the monotony of meat, veggies, and small amounts of rice.

Under doctor’s coach’s orders, each refeed day has clocked in at 180g protein / 200g carbs / trace fats.

Much more better than cycling between 0-25-50g of carbs for 6 weeks like I did last year.

Cardio

Part of what makes me love the process of stepping on stage so much, is that I actually enjoy my morning cardio sessions on most days.

As it stands right now (and what I’ve been running for the past few weeks), my cardio protocol has been:

4-6 days of fasted steady-state for 40-55 minutes (we’ve kept the “type” the same, but tweaked the volume)

4 sessions of post-workout intervals for 5-8 minutes, followed up with steady-state incline walks for 15 minutes

And that’s all she wrote. It’s been enough to keep the fat melting off, but not leave me feeling destroyed after a few days.

The nearly-nekkeds

Ahh, perhaps the best part of these updates.

The shots below are from my check in yesterday morning:

It’s worth noting – mostly because I’m super excited about it – that I’m currently 11 pounds heavier than when I was on stage last year, and in far better conditioning.

The proof is in the pudding…

Left: 15 days out. Right: 33 days out.

All that remains now is to carry on with stripping the last shreds of fat from my glutes and hamstrings, douse myself in spray tan, and fuel up bagels, jam, and rice.

The final reps

I’ve mentioned this to those who have asked, but I’ve gotta say…

I’m able to count on one hand the amount of days where I’ve truly felt the weight of what contest prep can bring in terms of tanked energy levels, brain fog, and feeling like I’ve got two feet and a bicep in the grave. Which is something I both can’t quite believe (in comparison to last year), and am immensely thankful for.

That’s not to say that training sessions haven’t felt like a drag many days, but being able to function at a relatively “normal” level has been fantastic.

Tomorrow I’m hopping on a plane and heading to Edmonton, Alberta where I’m posting up for the final 3.5 weeks, with nothing on my mind aside from stripping the last bit of fat from my glutes and hamstrings, and tightening up across the board.

And the Road to Nationals rolls on…

PS. 4 out of 5 lifters will let their rationalization hamster run wild. Convincing themselves they’re making progress…yet you build no muscle, and burn no fat. The 5th lifter joined the MASSthetics Clan and put the information within the (free) Hypertrophy Handbook to good use. He no longer has to rationalize his progress. It simply happens. Click here to become the 5th lifter, and let me know where to send the prestigious Hypertrophy Handbook.

[quibbs126]

DAMNIT THEY’RE SIBLINGS

[quibbs126]

You know, despite me liking the new Ovenbreak update and the story stuff, I am a little disappointed how the two new Cookies kind of have nothing to do with each other

Like yeah, they have completely different backgrounds and stories, but they don’t even interact. The most we have is Potato talking about Shine Muscat. Like, they each barely feature in the other’s stories, only having a line or two. Which sure, for Potato’s maybe I can understand, given she had no real role in the story and maybe they’d be saving her for her own chapter, but I kind of wanted at least some interaction between the two. Like maybe Potato comes over to meet Shine Muscat or just check on the temporary neighbor, since he seems like the kind of guy to do that. Maybe she’s having troubles with something (her talking about her past likely) and Potato invites her in for a chat. I’d take at least a short interaction between the two

And they don’t even feature on each other’s Relationship charts. Like, I remember people talking about how the Yogurca stories and characters didn’t really tie into each other, but they at least are on the other’s Relationship charts. With Potato and Shine Muscat, not even that

I don’t want to sound like I’m mad at the update, I’m not, I like it, but it is a little disappointing how the two have nothing to do with one another

[quibbs126]

Butter Pretzel jumpscare

[quibbs126]

I was gonna question why these four just have strands for hair, since I thought that was just for babies, but then I remembered that Cookies like Gingerbrave, Hero and Dark Enchantress all have white strand hair too, just in a different style

[quibbs126]

Herb Cookie literally traveled across the world for his rosemary

Also Herb Cookie, don’t enchant your plants! That’ll get you disqualified!

[quibbs126]

Oh yeah, so someone pointed this out in the video comments, but it seems a reward for the second half of the Story event part of the update is this skin for Shine Muscat

Why is she on the farm? I guess we’ll just have to find out then

[quibbs126]

Some looks at new costumes during the update, though the Popping Candy one isn’t until the middle update

That one person guessing Spinach would get her Super Epic costume, you were right

[quibbs126]

I just realized these kids’ pillow is just one giant sack

I hope not filled with potatoes, that sounds incredibly uncomfortable. I’d say maybe flour (probably potato starch), but I don’t think sacks of flour would be the most suitable pillow either

[quibbs126]

So like, who do you think is gonna get costumes this Ovenbreak update?

Because I mean like, the obvious answer would be Carrot, Beet and Spinach, but I mean, I feel like it’s a fair assumption that the costumes will be farm themed, and those three already have outfits that are farm based (well maybe not Spinach), with Carrot’s just being her default design

I mean, I think it’d be funny if the costumes were just given to random ass Cookies, but that’s probably not what’s going to happen