#ghanalainenruoka

[katherynkangas]

Sometimes that's all you need. High fibre #garifufuo and oilless #okrosoup 😋👌🏿 #stillonit #mommyfitness #fitnessgoals #fitnessjourney #ghanaianglutenfreediet -- #gari #garifufu #oilfreeokrosoup #eduanepa #yummyyummmy #delicious #goodfood #foodpics #foodphoto #foodstagram #foodiegram #foodphotography #katsfitlifestyle #healthylifestyle #ghanaglutenfree #ghanaianfitfoodie #fitgram #fitfood #ruokakuva #ghanainfinland #ghanalainenruoka https://www.instagram.com/p/B0WmPbGJN3D/?igshid=1o2obz7ca331n

[adnangeri]

Super on mind! I’m soaking some blackeyed peas tonight. Although, I’m out of banana l…

Awesome

Great #Tubaani on mind! I’m soaking some blackeyed peas tonight. Although, I’m out of banana leaves, will do well to share the recipe with y’all via ig stories. It’s the perfect #GhanaVegan usually eaten with spicy chilli sauce or go bold with some raw chili flakes/onions like l did -#tbtuesday #lovefoodlaughter #katherynkangaskeittiö #tubani #steamedblackeyedpeas #chiliflakes #blackeyedpeas #ghanalainenruoka #GhanaInFinland __ #Aduanepa #Eduanepa #Goodfood #Hyväruoka #instafood #Igers #Foodiegram #Foodphoto #Foodpics #Foodstagram #Foodphotography #Healthylifestyle #Homecook #Foodie #Ruokakuvaus #Feedfeed #Africancuisine #WestAfricancuisine

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[katherynkangas]

I call this one 'mushroom-plantain' stew. Slow cooking this in that spicy mixture was so soothing and slip smacking delicious! Definitely going into my recipe books for the #plantainlover, #ghanaianvegan n #ghanaianglutenfree #stillonit #mommyfitness #fitnessgoals #fitnessjourney #ghanaianglutenfreediet -- #plantain #mushrooms #veganfoodshare #eduanepa #yummyyummmy #delicious #goodfood #foodpics #foodphoto #foodstagram #foodiegram #foodphotography #katsfitlifestyle #healthylifestyle #ghanaglutenfree #ghanaianfitfoodie #fitgram #fitfood #ruokakuva #ghanainfinland #ghanalainenruoka https://www.instagram.com/p/CLUyRFNJiW-/?igshid=181oplan4h9uk

[katherynkangas]

Delicious carbs! My Ghanaian fried ripe plantain with Finnish pickled rutabaga-spinach salad. 👌🏿😋 #ghanaianglutenfreediet #stillonit #mommyfitness #fitnessgoals #fitnessjourney #ghanaianglutenfreediet -- #kɔkɔɔ #friedplantain #lanttu #spinach #eduanepa #yummyyummmy #delicious #goodfood #foodpics #foodphoto #foodstagram #foodiegram #foodphotography #katsfitlifestyle #healthylifestyle #ghanaglutenfree #ghanaianfitfoodie #fitgram #fitfood #ruokakuva #ghanainfinland #ghanalainenruoka https://www.instagram.com/p/CLKnmN8DAr6/?igshid=1qk4am24rtork

[katherynkangas]

Red cabbage: #vegetablefufu 😎 Will share recipe in stories soon! #stillonit #mommyfitness #fitnessgoals #fitnessjourney #ghanaianglutenfreediet -- #ghanalowcarb #ghanaianlowcarb #redcabbagefufu #eduanepa #yummyyummmy #delicious #goodfood #foodpics #foodphoto #foodstagram #foodiegram #foodphotography #katsfitlifestyle #healthylifestyle #ghanaglutenfree #ghanaianfitfoodie #fitgram #fitfood #ruokakuva #ghanainfinland #ghanalainenruoka https://www.instagram.com/p/CKj2tT_pSr2/?igshid=mf7cvqlezh8g

[katherynkangas]

Recipe for this flavour bomb of #ghanalowcarb dish is running up in my stories. #stillonit #mommyfitness #fitnessgoals #fitnessjourney #ghanaianglutenfreediet -- #mpotompoto #ghanaianlowcarb #lihapullat #eduanepa #yummyyummmy #delicious #goodfood #foodpics #foodphoto #foodstagram #foodiegram #foodphotography #katsfitlifestyle #healthylifestyle #ghanaglutenfree #ghanaianfitfoodie #fitgram #fitfood #ruokakuva #ghanainfinland #ghanalainenruoka https://www.instagram.com/p/CKPaUEMJkSq/?igshid=pfvq56hf2u13

[katherynkangas]

This week was #vegetablefufu meal plan and I loved it. Looking forward another exciting week on #ghanalowcarb meal plan Up, is #gardeneggfufu with #fantefante and raw onions for crunch. Recipe for #lowcarbfufu in stories 😊 #stillonit #mommyfitness #fitnessgoals #fitnessjourney #ghanaianglutenfreediet -- #ghanaianlowcarb #fantsefantse #eduanepa #yummyyummmy #delicious #goodfood #foodpics #foodphoto #foodstagram #foodiegram #foodphotography #katsfitlifestyle #healthylifestyle #ghanaglutenfree #ghanaianfitfoodie #fitgram #fitfood #ruokakuva #ghanainfinland #ghanalainenruoka https://www.instagram.com/p/CKFFZx_pd_R/?igshid=6sydnyau6n01

[katherynkangas]

Mood; comfort eating with a conscience" 🥴

Carrot-turnip fufu 👌🏿

#stillonit #mommyfitness #fitnessgoals #fitnessjourney #ghanaianglutenfreediet --

#vegetablefufu #okro #chickensauce #lowcarbfufu #ghanalowcarb #eduanepa #yummyyummmy #delicious #goodfood #foodpics #foodphoto #foodphotography #katsfitlifestyle #healthylifestyle #ghanaglutenfree #ghanaianfitfoodie #fitfood #ruokakuva #ghanainfinland #ghanalainenruoka