Hello and welcome to my IG. My name is Natalie I’m 27 years old 😉 This photo of me is from a family photo shoot where I was also at my heaviest weight of 256lbs. Towards the end of 2017 I finally got my mental health in check and decided to give Keto a try with some help from my friend @traviscsn and my cousin @anthonylights who both successfully lost all their excess weight on Keto (love y’all 💕) So feel free to follow me on my fitness journey and keep me motivated while I glow the f&@$ up!!! 💁🏻♀️🏋🏽♀️ #gettingswole #yeeahbunsandthighs #THICC #keto #ketojourney #ketoSIS #hocusketosis #weightloss #ketoweightless #down41lbs #finallydecidedtomakeanIG https://www.instagram.com/p/By_-_cqnqsI/?igshid=mfg3n0fhwxf9
It’s a beautiful, windy Monday morning! Time to get up and at ‘em, folks! Psalm 118:24 “This is the day the LORD has made; We will rejoice and be glad in it.” On my to-do list this morning: triceps & chest. 😁🏋️💪 What’s on your list? #LasVegas #GettingSwole #Monday (at Las Vegas, Nevada) https://www.instagram.com/p/CVLJgvQlTxIQk1kMjcvfXavTKgw_luXj6UvqYM0/?utm_medium=tumblr
Can't even roll up my sleeves. My belly's not the only thing getting bigger! #biceps #gettingswole #twinktotwunk #twinktobear Tune in tomorrow for how well my belly fits in this size small shirt. https://www.instagram.com/p/B9sv0RFJ4zO/?igshid=1vgpagp7dr9ov
Body weight exercises have always come a lot easier to me than weights. I could probably knock out about 30 straight dips, so I've been adding weight to them. Today was 4x8 with 45lbs on the weight belt. I then followed up with AMRAP of just body weight and did 16 for a real good burn.
I can’t wait to make use of this fitness room early tomorrow morning! #RoadTrip #Summer2021 #FitnessGoals #GettingSwole #HyattRegency #GreenBay #Wisconsin 😁💪 (at Hyatt Regency Green Bay) https://www.instagram.com/p/CRfYo41M1vNBPTjf3HKFD_ZLyiWoUQlymhJ14I0/?utm_medium=tumblr
Do you remember when ig didn't let you zoom in? Yeah. I miss those days. Posting this, so that I can look back at it in 6 months and see what gains I've hopefully made. 👟💪🏼🍑 • • • #fitness #gymselfie #health #live #legday #saturdaynight #gettingswole #ineednewsneakers #healthspo #gymmotivation #gym #gymtime #bootyworkout #braids #longhair #ivoryella #savetheelephants #lululemon #lookatmyjugofwater #stayhydrated #backatitagain #7monthbreak #endofhiatus
Saturday and I got things to do so lemme drop my Gratitudes: 1.) Happy my folks made it home SAFELY. #gratitude 2.) Fam played Uno for hours and I had BIG fun. #gratitude 3.) Oooo, grateful I finished my first challenge of the summer. Did 3 sets of pushups every day this week! #GettingSwoll https://www.instagram.com/p/BzkxkfFgNP2/?igshid=1grokbuo6vsfe
Did some chest and back today. I'm a beginner and don't really know much. However I can only go up from here. And everyday I am awaken is another day to show myself that I can be better than the man I was yesterday #gettingswole #thisisthebeginning #chestandback #feeltheburn #gettinglean #gettingfit #lovingmyselfmore #icanteachyoubutihavetocharge #selfieswithj