#gettingjuicy
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Mindset = pay the man and strive to be the hardest worker in the room...especially on a Friday. ▪️ Squat clean build w/ 5 sec hold in bottom of squat + 5 sec hold in lockout ▪️ Superset 3x5 weighted dead hang pull ups w/ dip belt + 3x8 barbell high hang shrug w/ 2 sec hold ▪️ 5x8 barbell push press ▪️ Superset 3x10 slow eccentric bicep curl + overhead tricep extension w/ 70lbs curl bar ▪️ Air bike 80cal cooldown #iam1stphorm _______________________________________#legionofboom #1stphorm #cleanandjerk #olympicweightlifting #wedothework #work #fitness #phamily #work #dedication #power #crossfit #doubleunders #pullups #payhim #paytheman #moreworktodo #1stphormathletesearch #strength #energy #100to0 #sacrifice #motivator #wellness #health #mental #outwork #gettingjuicy @1stphorm (at Nordstrom The Mall at Short Hills)
#work#1stphorm#iam1stphorm#legionofboom#mental#gettingjuicy#olympicweightlifting#crossfit#motivator#dedication#doubleunders#health#payhim#1stphormathletesearch#fitness#energy#wedothework#wellness#moreworktodo#strength#power#100to0#outwork#pullups#paytheman#sacrifice#cleanandjerk#phamily
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I'm down with juice when it's #fresh and #noaddedsugar and #organic ! #diy #drinkclean #drinktherainbow #drinkyourveggies #farmtotable #raw #juicedup #gettingjuicy #healthcoachingmyself #tattooed #healthcoach #tattooedhealthcoach #iinhealthcoach #evolvewithmelissa #dieliving
#organic#tattooedhealthcoach#iinhealthcoach#noaddedsugar#drinktherainbow#healthcoach#tattooed#fresh#drinkyourveggies#diy#healthcoachingmyself#drinkclean#gettingjuicy#dieliving#raw#evolvewithmelissa#juicedup#farmtotable
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I need Someone who don’t want my panties. i need a friend and just like that i had two, me, him and mary jane shared jokes under hidden trees. friendship grew, feelings did too
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#gettingjuicy #juiceenergy #morningfuel #refreshing #delicious #fresh #goodstuff #juicelife #veganlife #gogreenjourney #journeytooptimumhealth #lovejuice (at Juice Energy)
#juiceenergy#refreshing#delicious#morningfuel#goodstuff#gogreenjourney#fresh#gettingjuicy#lovejuice#veganlife#journeytooptimumhealth#juicelife
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Today's conversation: ▪️ “ROSATA! YOU GON’ DO THIS NON-FUNCTIONAL SHIT WITH US OR WHAT!?”- @macksrt10mg ▪️ AYO MACK...FUCK YOU. Sure. 🤷🏽♂️😂 #brolift #iam1stphorm #accessorywork ▪️ _______________________________________#legionofboom #1stphorm #olympicweightlifting #wedothework #work #fitness #phamily #work #dedication #power #crossfit #pullups #payhim #paytheman #moreworktodo #1stphormathletesearch #strength #energy #100to0 #sacrifice #motivator #wellness #health #mental #outwork #gettingjuicy @1stphorm
#1stphormathletesearch#paytheman#iam1stphorm#100to0#accessorywork#motivator#phamily#fitness#payhim#olympicweightlifting#mental#dedication#moreworktodo#outwork#sacrifice#health#strength#brolift#crossfit#legionofboom#work#power#energy#wellness#pullups#gettingjuicy#1stphorm#wedothework
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