#garbanzo bean fan
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Recipe for Zesty Garbanzo Beans with Pistachio Nuts pistachios, cumin, and thyme are baked with garbanzo beans to create a flavorful and eye-catching side dish. great with almost any type of meat.
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Garbanzo Bean Soup This is a recipe that I picked up in Italy a few years ago. Being that I'm not a soup fan, I was somewhat hesitant... but this thick and hearty soup quickly won my praise. It will quickly become a favorite recipe!
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I had said a few days ago I would be posting my tips on how I lose weight the fastest & how i got it done being in sports that enabled this ♡ so here I go:
Btw- just need to say this quickly- I don't condone this and get help if you are able to ♡ much luv
Okay with that here it is teehee:
☆ Okay so When I was in wrestling, we had to make sure we made weight- no if . If you were 6 lbs over then you had to find a way to lose 6lbs by Saturday. When I was put in this situation, some of the girls would 🤮 of course, but I wasn't a fan of the taste so I def took alternative routes such as
1. Calorie Deficit= DUH. Obv. Duh. For safety reasons I'm going to say 1,400 max (which isn't much In real life lol) but I would eat around 800-1,200 max for this. I wouldn't really say I watch what I eat, but I'm also not just downing pure doritos and mountain due. I'll have chips but I'll also eat fruits.
2. Working out/ cardio= I know.. it's a bummer isn't it? But I'm being 1000% honest with you, calorie deficit combined with hot cardio is the key to losing weight quickly. This is what we all did to make sure we were at the correct weight within 7 days. And it's not walk around the block or sit on the floor and do donkey kicks either... it doesn't have to be extremely intense, but you do want to make sure you're sweating the whole time. ☆ bonus points for putting on 2-3 jackets and pajama pants or hot sweats when u workout!! It does a lot of the job for you. For me, my go to would be using the treadmill (I don't even run girl I have it on level 3 and do this for 30 mins while listening to music and day dreaming about my cute skinny future self- and I still sweat like crazy) I also do the same thing on a indoor bike. Like I said, it doesn't have to be sprints or anything crazy , just something that keeps you moving enough to be hot = sweat. Think of jumping Jacks, planks, butterfly kicks, ladder climbs, etc. Also if you have a jacket with a Hoodie, def tie the hoodie secured so u can sweat more! It works I promise.
3. if you have the time, try to workout whatever you just ate sooner than later. For example, ate an apple? That's 95 cals, nothing a 25 minute walk can't burn off 👍🏻
4. DRINK YOUR WATER. I know everyone says it BUT there's a reason they do okay. Water keeps your lips hydrated and soft. Water will keep your body hydrated, water will help keep you full (to an extent if im going to be honest) if you feel hungry after drinking water, try sucking or chewing on ice- water's cousin ♡ they go hand in hand. Also- I add chia seeds to my water for the fiber and mint leaves with lemon and Cucumber in another ( I have different cups) the mint drink helps with bad breath (from not eating) AND speeds your metabolism = lose weight faster. I also drink green tea for the same benefits + 0 calories so yay ♡
5. FOOD EXAMPLES. Chances are, If you're too focused on how hungry you are and how much it sucks that you can't have fatty foods- you'll break. You won't succeed. So let's make it as beautiful as we can. By that I mean the dishes you make. Some popular dishes we would do within the sport was 6-8 leafs of big crunchy Romaine lettuce with lemon and salt over them. That's around 10-15 calories. Another one was thin slices of tomatoes with salt. Get creative and add seasoning if needed ✨️ if you like spicy food then you're in luck cause adding spice to anything fills u up quicker:-) a good spicy choice I do is steamed garbanzo beans with tapatio. Another good (non spicy) option is steamed artichoke with light Mayo! Get fancy here guys yall can steam so many vegetables and have so many nice looking meals 😊
6. STAY CONSISTENT = I know it's easier said than done, but when you're about to grab that pizza, understand that you're conscious enough to make the decision to not eat it. If your body is fighting with your brain, then you have to trick one of them. Yes, be delulu. Tell yourself it isn't good. Tell yourself the pizza is just another thick slab of grease with artificial cheese over it. Think of how you'll feel once you eat it. Think of the grease lard and calories you're shoving down your throat. Convince yourself it's disgusting. Eventually, you will find it disgusting. And this can work the opposite way as well ✨️ glorify thin slices of fruit. The satisfying way it feels to eat low calorie naturally sweetened fruits from earth. Same with veggies and water and anything 0 calories.
If I have any other advice ( which I'm sure I do I can't just think at the moment!! Smh) then I'll be posting them on this account so follow me for more content but if there's 1 thing to take from all this, it's this:
Self-discipline & self-control
So many of us don't get to our goal weights because of these 2 right here. Find the self control to not eat the food your family brought home. Find the self discipline to carry on your good habits of eating minimal & healthy and gradually make your way to the end goal ✨️
I believe in you all! We got this, one day at a time 💕
#ed not ed sheeran#ed di3t#b0dii chexx#th1nsp1ration#th1n$po#ana0rex1a#@n0r3xia#@na rules#th!nspo#anablr#ed not sheeren#tw ed diet#thinspøo#th1gh g@p#th!n$p0#ed not sherran
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[Video description: Jerma speaking into his webcam.
Jerma: I'm a big fan of garbanzo beans, too. I got a recipe for hummus that my grandmother passed down to me.
He stares directly into the camera in silence for several seconds, eyes wide and lip curled as if seeing something repulsive. End video description.
Image description: a collection of tumblr tags that read:
"jesus christ put those things away" "me when im telling my friend about a recipe but mid sentence i spot a devillish imp sitting atop my fridge" "he looks like he's gazing into the face of an incomprehensible deity" "he's waiting for you to ask for the recipe" "he's waiting for you to select a dialogue option" "he beamed the hummus recipe directly into my brain" "jerma turning back into a mannequin as the fay spirit animating him leaves to find a new vessel" "This is something that the green goblin would say in the final week before succumbing to the gas" "i think i understand why people think this guy isnt normal" "you know how it is with hummus"
End ID]
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European - Pasta with Spinach and Chickpeas Recipe This is a simple and quick garbanzo bean pasta dish with spinach, tomatoes, and garlic and topped with cheese — sure to be a hit with fans of Italian food.
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I’m going to try your tahini suggestion! There’s a new jar in my cabinet from when I thought I was going to make hummus mocking me. I actually just had an (overpriced) halva latte yesterday and the cardamom and ginger was a nice touch so I might add those as well ☺️ Happy New Year and enjoy your social media break that I am too weak to do! -⚪️
I just made hummus a few nights ago! It's so satisfying! One of my new favorite easy dinners is whole wheat tortilla wraps filled with hummus, carrot or cucumber raita, baked tofu, and whatever other veggies you like either roasted or raw (e.g. last week I made cucumber raita and roasted carrots and onion along with the tofu; another time I did carrot raita and then chopped tomatoes, cucumber, and red onion to go with it). I'm not a fan of garbanzo beans in any other application really but I do like a good hummus. All of which is to say, I think you can and should make some, lol.
That latte sounds so good 🤤 A cocoa with cardamom and ginger and tahini would be heavenly. It doesn't have cardamom (though maybe I'll add some now?) but I made a jar of this spiced cocoa mix earlier in the year and have really enjoyed it.
Happy New Year! Thanks for spending time in my inbox this year. 😘
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INTERNATIONAL POLICE REPORT: Gupta's Cousin-Brother duo ruins Bollywood Male Actor's career with Lunch Theft, Scandal and Time Travel Fraud in India [#OneNETnewsEXCLUSIVE]
(Written by Ridley Terrance and Rhayniel Saldasal Calimpong / Contributed Digital News Reporter, Master Control for ONC and Radyo Bandera Patrol #1 news reporter, Freelance News Writer & Presenter of OneNETnews)
MUMBAI, INDIA -- Two cousin-brother suspects in India were reportedly identified as Sammy Gupta and Raj Gupta, have been separately accused as individuals of eating all the lunches of celebrity Bollywood male actor named 'Tavish Kapur' during a behind-the-scenes setting and illegally traveled without paying a transportation ticket or a fare payment, somewhere in a disclosed location. The production officials discovered this ongoing betrayal, leading to serious consequences for Kapur's career and reputation altogether.
(CONTRIBUTED SCREENGRAB COURTESY: Reliance Animation via Nickelodeon India / Sammy Gupta showed a suspiciously disclosed time-altered app by illegally travelling also a disclosed location per the behind-the-scenes setting)
Indian police state that the Gupta cousin-brother suspects were using a disclosed time-altering app to fast-forward through time illegally. Their actions resulted in the destruction of his aforesaid showbiz male actor, despite the immense popularity of Bollywood, the said country.
(Sammy Gupta dangerously ignored 'The Tavish Twist' trend from a local Bollywood motorcade celebration via LIVE streaming with a cousin-brother's phone with Raj, due to a potential anti-Bollywood issue.)
In a 6th new episode of the Nickelodeon: India show (The Twisted Timeline of Sammy and Raj) entitled "Bollyweird", just right before the dance-related and other incidents happened, the Gupta cousin-brothers showcased their irresponsible behavior, which triggered a viral social media trend called "The Tavish Twist". Some pro-Bollywood fans praise the idea as a motorcade-like celebration all across India country-wide.
During the investigative police report, Raj Gupta presented Garbanzo Beans before -- as a suspicious evidence, after he ate all of them at the table, seemingly linking him to the stolen cafeteria-like lunches. While Sammy Gupta on the other hand, remains a suspected individual as an empty-handed eater.
(Tavish Kapur in the elementary days failed to showcase his talent at a local school and forcing to become a Bollywood star on his historical career, after he ate as a relation to Garbanzo Beans.)
Kapur expressed his personal frustration, recounting a childhood incident involving Garbanzo Beans outside a local elementary school: "When I was young, I ate Garbanzo Beans. It was on the local school talent show. The classmates laugh at me but… my little bottom burped all the way home! Why must you mock with these beans!?", he said.
Shortly after this disruptive mess, as Kapur told local media reporters say that he was having a history of severe bloating discomfort after eating Garbanzo Beans in the said elementary school, before pursuing a show business career or industry with a bad meal habit. As a result of this food theft, travel fraud and scandal against a suspected Gupta cousin-brothers, he was now cancelled all of his upcoming shows in India, who were completely refusing to make amends with the dual kiddie cousin-brothers suspects.
Backlash awaited the Gupta family, with angry mobs showing up at their home and their parents facing the consequences of their children's criminal activities. Raj Gupta was charged with Theft, in relation to stealing cafeteria-like food for 'Tavish Kapur' under Indian Penal Code's Chapter 17 - Section 379, while Sammy Gupta was also accused of illegal time travel via disclosed mobile app, transportation fraud without payments and general scandal of crime. They were promptly arrested with its confiscated items, and put on the wanted list by the court, following after the aforementioned incidents in India.
The Gupta cousin-brothers caused significant damage in their attempt to alter time, leaving no room for Kapur's Bollywood career to recover. He was resigned early in the aftermath of the said incidents. Police are now searching in hot pursuit operation to make Gupta cousin-brothers' suspect in custody to jail, along with a criminal arrest warrant.
(Gupta cousin-brothers rans away for nothing, awaiting the Indian police to arrest them due to the said incident)
Sammy and Raj Gupta have now been sentenced to 3-7 years in prison for their non-bailable offenses without paying an absolute fines or even an upcoming appeal of parole. But due to their young age below the limit of 18 or 21 y/o, they will be automatically transferred to an independent social welfare and development center, in collaboration with the local Indian police department.
CONTRIBUTED SCREENGRAB COURTESY: Reliance Animation via Nickelodeon India BACKGROUND PROVIDED BY: Tegna
-- OneNETnews Team
#international news#police report#india#the twisted timeline of sammy and raj#sammy gupta#raj gupta#animated#cartoon#news#lunch theft#scandal#fraud#time travel#the tavish twist#tavish kapur#garbanzo beans#awareness#bollywood#social media#exclusive#first and exclusive#OneNETnews
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Recipe for Garbanzo Bean Soup I picked up this recipe a few years ago while traveling in Italy. I was a little hesitant because I'm not a huge soup fan, but this hearty, thick soup quickly won me over. It'll be one of your go-to recipes in no time! 2 sprigs fresh rosemary, 2 cans garbanzo beans, 1 can peeled and diced tomatoes, 1 cup acini di pepe pasta, salt and pepper to taste, 1 teaspoon olive oil
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Recipe for Pasta with Spinach and Chickpeas This is a simple and quick garbanzo bean pasta dish with spinach, tomatoes, and garlic and topped with cheese — sure to be a hit with fans of Italian food.
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ok so my roommate and I have basically adopted one of the stray cats that lives at my uni. For reasons neither of us entirely understand, my roommate started saying “bedtime for banzo” when we bring his dinner out at night. Over time banzo morphed into garbanzo bean into chickpea man into cicero (with hard cs because I’m a fucking nerd) (also because it sounds cuter). Now that’s all well and good except now I’m mildly worried people will think I’m like. An intense Cicero fan. Which. I’m really not. i���m not worried enough about it to stop calling him various chickpea-related names though. It’s too cute.
#D’s notes#Uni tag#college tag#just doing both because i dont remember which one i used originally#Classics#cats#for anyone who doesn’t understand cicero is chickpea in latin
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Garbanzo Bean Soup I picked up this recipe a few years ago while traveling in Italy. I was a little hesitant because I'm not a huge soup fan, but this hearty, thick soup quickly won me over. It'll be one of your go-to recipes in no time!
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Pasta with Spinach and Chickpeas This is a simple and quick garbanzo bean pasta dish with spinach, tomatoes, and garlic and topped with cheese — sure to be a hit with fans of Italian food.
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What Is The Best Restaurant In Van Nuys That Serves Authentic Italian Food?
Italian cuisine is known for its rich and savory flavors, which are often created using simple, fresh ingredients. The use of fresh herbs, olive oil, garlic, and tomatoes gives Italian food a distinctive flavor profile that is both satisfying and comforting. And if you’re in Van Nuys, the best restaurant you must visit that serves Italian food is Napoli’s Pizza Kitchen. The Best Restaurant In Van Nuys Serving Authentic Italian Food Van Nuys, a neighborhood in Los Angeles, is a hidden gem for those who love Italian cuisine. It makes it a perfect destination for foodies. What to order when you visit? Pizza – A classic choice for any Italian restaurant, pizza is a staple that can be customized with your favorite toppings. Napoli’s Pizza Kitchen has several options, including tomato and basil pizza, margherita pizza, or pepperoni pizza. Pasta – Italian cuisine is famous for its pasta dishes, and there are many different varieties to choose from. Some popular options include spaghetti carbonara, fettuccine alfredo, lasagna, and linguine with clams. Risotto – This creamy rice dish is a great option for those who love rich and savory flavors. Popular risotto dishes include mushroom risotto, seafood risotto, and saffron risotto. Of course, these are just some of the options available. There are plenty more you can find when you visit the menu here. What To Drink? Italians often drink water with their meals. You can choose between still or sparkling water. If you want to splurge a bit, you may choose wine. Italy is famous for its wine. At Napoli’s Pizza Kitchen, you can order popular Italian wines, like Pinot Grigio, Prosecco, and so much more. And if you’re ordering pizza, it’s best to pair it with beer. Beer and pizza complement each other. And there are great options to choose from, such as Moretti or Peroni. Can You Order Salad? Yes, you can definitely order a salad. While Italian cuisine is perhaps best known for its pasta dishes and pizzas, Napoli’s Pizza Kitchen offers a variety of salads as well. It features fresh, high-quality ingredients such as tomatoes, mozzarella cheese, olives, and basil. Some popular options here are the following: Antipasto: It’s made of salami, mortadella, provolone cheese, grape tomatoes, green peppers, black olives, and garbanzo beans Beet spinach salad: If you’re craving spinach, this is the best option. It includes organic baby spinach, feta cheese, red onions, roasted almonds, and raspberry walnut dressing. Greek salad: This is also a favorite among our fans. It includes organic spinach, green peppers, grape tomatoes, cucumbers, red onions, Greek olives, fresh oregano, and pepperoni. How To Enjoy The Food? You can enjoy it however you want. But we recommend that you eat slowly and savor each bite. Our food is known for its rich and varied flavors. Thus, take your time to enjoy its taste and texture. And if you’re ready to order at Napoli’s Pizza Kitchen, one of the best restaurants in Van Nuys, call us now.
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What if Magnus had this one super fan and after he’s kicked out of the band he goes to every single Dethklok show with a sign that reads WHERE’S MAGNUS is this anything.
#he’s a Magnus fan in the way guys who say Pete Best or Stuart Sutcliffe are their favorite Beatle#he sees him in the park eating a can of garbanzo beans and is like ‘there’s Magnus!’ and then never goes to a Dethklok show again
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Woke up on the first day of the new year and chose violence, 😫
#WE ELIA FANS DONT BOTHER NOBODY LMAO#JAIME IS BARELY EVEN MENTIONED LMAO#BEJDODOS THESE RL FANS#YOU WANT TO TALK ABOUT JAIME AINT SHIT ASS PUSHING ONE CHILD#WHEN WE CAN LAY THOUSANDS OF BODIES AT RL DOORSTEP#lemme go check on these garbanzo beans#ao3#you can’t make this up lmao
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