#funkmmatribe

[funkrobertsfitness]

Nothing better than a killer #kettlebell #burpee ladder circuit with my beautiful wife @angsiam #Repost @angsiam ・・・ #AngWod I didn't invent the following workout and I forget the name of it.. but we busted it out today... do it for time... ours was 22:18 I used 24kg kettlebell @funkmma used a 36kg kettlebell 20 Burpees 1 swing 19 Burpees 2 swings Continue until 20 swings and 1 burpee Quick and Dirty when u don't have alot of time. #burpees #kettlebellswings #FunkMMATribe #muaythai #workout #fitcouple #marriage #wife #metabolicconditioning #hiit #mma #mixedmartialarts #martialarts #fighter #thaiboxing #kickboxing #bjj #jiujitsu #grappling (at Bloor Street Fitness & Boxing)

[monstacompound-blog]

Working that bag Monsta style. #mma #boxing #mmaconditioning #htx #Houstonkickboxing #trainmode #trainingsession #funkmmatribe #beastmodeactivated #htown #fightcampconditionig #pushhard #muaythai #phukettopteam #muaythai #Thailand #boxing #heavybag #mpcombat #onechampionship #vanfit #houstongalleria #heightshouston #houstonboxing #htx #girlswhobox #Vancouverfitness #fitnessvancouver #fitgirls (at Houston, Texas) https://www.instagram.com/p/B1DQVUvntEl/?igshid=qadpf78thwaf

[southsidemuaythai]

#Repost @funkmma with @repostapp ・・・ #ilovemyfans. It was such a pleasure to meet @j.t.black who has an incredibly inspiring story of conquering depression and being over weight by finding his passion and started to train Muay Thai since January almost everyday at @southsidemt and as you can see he looks amazing and has found something he loves. He learned the importance of Consistency and striving for you goals even on days when you don't feel like it. Watch for my upcoming post of his transformation Follow @j.t.black on Instagram for motivation #bestfans #funkmmatribe #muaythai #thaiboxing #fitness #beast http://ift.tt/2mVBHDM http://ift.tt/2mRDGbv

[themuaythaiguy]

Great exercise by @funkmma to improve the balance and explosive power in your knees. #Repost @funkmma with @repostapp. ・・・ Step up knees is a an awesome exercise for #muaythai #mma and #Kickboxing fighters to help improve power and endurance with your knee strikes Use this exercise as a finisher at the end of your training or workout using #Tabata protocol (8 rounds of 20 sec of work followed by 10 sec rest) Throws your knees with intention! Shot today at @bloorstfitness And powered by @kimurawear @pnpsupplements and @biotrustnutrition and #hyperioncreatine #GetItDone #8limbs #thaiboxing #wod #MixedMartialArts #FunkMMATribe #MartialArts #ufc #karate #taekwondo #chuteboxe #combatsports #kravmaga #fitness #metabolicconditioning #trainhardfighteasy #fighter @muaythaiauthority @muaythaischolar @muaythaiinamerica @themuaythaiguy @muaythaiaddict @muaythaimovement

[funkrobertsfitness]

#ilovemyfans it was amazing to meet #muaythai fighter Dritan from Norway who is an "OG" Funk Roberts fan and has been following and using my workouts for 4-5 years. We were training right beside each other @akathailand when he realized who I was. I have the best fans and followers!! @mike_swick #bestfans #FunkMMATribe #thailand #akathailand #strengthandconditioning #trainhardfighteasy #mma #muaythai #thaiboxing #mixedmartialarts #martialarts #kickboxing #norway #bjj #jiujitsu #grappling (at AKA Thailand)

[funkrobertsfitness]

#Repost @angsiam ・・・ Three Amigos #squad #crew #andyisourotherson #fitness #workouts #thailand @tigermuaythai #tigermuaythai #getitdone #FunkMMATribe (at Tiger Muay Thai Phuket Thailand)

[funkrobertsfitness]

#ilovemyfans. Amazing meeting these 2 Swiss fighters today in Patong who are actually training in #Chiangmai and follow me on Facebook and YouTube. It still blows me away when I meet my fans in random places around the world and I am super blessed to have their support. #funkmmaTribe #bestfans #mma #muaythai #Switzerland #thaiboxing #martialarts #mixedmartialarts #boxing #bjj #jiujitsu #grappling #fans #funkroberts (at Patong, Phuket, Thailand)

[funkrobertsfitness]

It was great to meet #FunkMMA fan @saifuddin__muhammad here @tigermuaythai yesterday. Make sure you follow @saifuddin__muhammad and check out his training in Thailand. #funkmmatribe #cannotstoptheTRIBE #getitdone #ilovemyfans #muaythai #mma #mixedmartialarts #thailand #thaiboxing #bjj

[funkrobertsfitness]

So amazing to see my brutha from anutha mutha and #MMA fighter @salah_haddad once again here at @tigermuaythai Make sure you follow @salah_haddad as he prepares for his upcoming fight in @desertforce #brothers #mma #FunkMMATribe #mixedmartialarts #martialarts #wrestling #bjj #jiujitsu #grappling #muaythai #thaiboxing #kickboxing #karate #taekwondo #samno #boxing #fighter (at Tiger Muay Thai Phuket Thailand)

[funkrobertsfitness]

It was awesome to meet FunkMMA fan, workout fiend and padwork princess Marisa @stilettoandsteel (make sure you follow her page #ilovemyfans #Repost @stilettoandsteel ・・・ Working out this morning and run into none other than @funkmma . Pretty cool to meet one of the most prolific thought leaders on the subject of sports conditioning. From my email inbox to in-person! #fans #muaythai #tigermuaythai #thaiboxing #fitness #FunkMMATRibe #mma #mixedmartialarts #bjj #jiujitsu #crossfit #kettlebells #strengthandconditioning (at Tiger Muay Thai Phuket Thailand)

[funkrobertsfitness]

It was awesome to meet Terrence @mma_darkmatter and Wes @wargrow who are part of the FunkMMA Tribe and both just won their Muay Thai fights here in Thailand. Please take time to follow these 2 beasts and see the #muaythai and #MMA journey. #thaiboxing #FunkMMATribe #mma #mixedmartialarts #martialarts #bjj #jiujitsu #wrestling #kickboxing #sambo #grappling #taekwondo #judo (at Mama's Restaurant)

[funkrobertsfitness]

Merry Christmas to YOU and YOURS todays!! Much Love, Power, Strength, Blessings and Grace to you and your family!! Thanks for a great year! #blessed #christmas #santa #FunkMMATribe #thankful #xmas #mma #mixedmartialarts #martialarts #muaythai #thaiboxing #kickboxing #boxing #bjj #jiujitsu #grappling #wrestling #kravmaga #karate #sambo #taekwondo #bodybuilding #metabolicconditioning #fitness

[funkrobertsfitness]

I'm posting this today to give anyone motivation or inspiration to get out and enhance your fitness even if you don't feel like it. Saturday Morning Killer Stair Runs are the worst and I didn't really feel like doing them (never so Hahahaha). But the wife @angsiam and I got it done! Whether you go for a run, do some sprints, head to the gym, perform a Metabolic circuit or get in a training session. Do something today that physically makes you 1% better than you were yesterday #motivation #motivational #inspirational #rootsoffight #stairs #stairtraining #muaythai #thaiboxing #cardio #mma #mixedmartialarts #martialarts #bjj #jiujitsu #grappling #sambo #FunkMMATribe #wrestling #judo #kickboxing #karate #ufc @rootsoffight (at Toronto, Ontario)

[funkrobertsfitness]

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A post shared by Funk Roberts (@funkrobertsfitness)

Memories of training with @woody_visvires at @tigermuaythai Can't wait to get back in January with @angsiam and @whatswithandy1 You coming? #muaythai #getitdone #metabolicconditioning #coachwoody #tigermuaythai #hiit #strengthandconditioning #mma #mixedmartialarts #martialarts #thailand #thaiboxing #fighter #kickboxing #bjj #jiujitsu #wrestling #sambo #boxing #karate #taekwondo #fitness #bodybuilding #workout #FunkWOD #FunkMMATribe #kravmaga #kungfu #ufc (at Tiger Muay Thai Phuket Thailand)

[funkrobertsfitness]

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A post shared by Funk Roberts (@funkrobertsfitness)

Med Ball Burpees and Simgle Arm Kettlebell Swings for Power and Explosion for these #MMA fighter @whatswithandy1 and Wrestler @davisrapagnaa at @evolucaothai #getitdone #kettlebells #Kettlebell #Burpee #fighters #combatsports #evolucaothai #ufc #mma #mixedmartialarts #bjj #jiujitsu #grappling #wrestling #muaythai #thaiboxing #FunkMMATribe #taekwondo #combatsports #trainhardfighteasy #strengthandconditioning (at Evolução Thai)

[funkrobertsfitness]

This says it all and believe me, it works. It will take time by start implementing these rules and personal philosophies into your life starting today! #motivation #motivational #inspire #inspiration #inspirational #mindset #success #lifelessons #mentalstrength #mma #mixesmartialarts #martialarts #muaythai #entrepreneur #entrepreneurs #wealth #fitness #muaythai #thaiboxing #combatsports #funkroberts #FunkMMATribe.