#funkmmatribe

[funkrobertsfitness]

Nothing better than a killer #kettlebell #burpee ladder circuit with my beautiful wife @angsiam #Repost @angsiam ・・・ #AngWod I didn't invent the following workout and I forget the name of it.. but we busted it out today... do it for time... ours was 22:18 I used 24kg kettlebell @funkmma used a 36kg kettlebell 20 Burpees 1 swing 19 Burpees 2 swings Continue until 20 swings and 1 burpee Quick and Dirty when u don't have alot of time. #burpees #kettlebellswings #FunkMMATribe #muaythai #workout #fitcouple #marriage #wife #metabolicconditioning #hiit #mma #mixedmartialarts #martialarts #fighter #thaiboxing #kickboxing #bjj #jiujitsu #grappling (at Bloor Street Fitness & Boxing)

[monstacompound-blog]

Working that bag Monsta style. #mma #boxing #mmaconditioning #htx #Houstonkickboxing #trainmode #trainingsession #funkmmatribe #beastmodeactivated #htown #fightcampconditionig #pushhard #muaythai #phukettopteam #muaythai #Thailand #boxing #heavybag #mpcombat #onechampionship #vanfit #houstongalleria #heightshouston #houstonboxing #htx #girlswhobox #Vancouverfitness #fitnessvancouver #fitgirls (at Houston, Texas) https://www.instagram.com/p/B1DQVUvntEl/?igshid=qadpf78thwaf

[southsidemuaythai]

#Repost @funkmma with @repostapp ・・・ #ilovemyfans. It was such a pleasure to meet @j.t.black who has an incredibly inspiring story of conquering depression and being over weight by finding his passion and started to train Muay Thai since January almost everyday at @southsidemt and as you can see he looks amazing and has found something he loves. He learned the importance of Consistency and striving for you goals even on days when you don't feel like it. Watch for my upcoming post of his transformation Follow @j.t.black on Instagram for motivation #bestfans #funkmmatribe #muaythai #thaiboxing #fitness #beast http://ift.tt/2mVBHDM http://ift.tt/2mRDGbv

[themuaythaiguy]

Great exercise by @funkmma to improve the balance and explosive power in your knees. #Repost @funkmma with @repostapp. ・・・ Step up knees is a an awesome exercise for #muaythai #mma and #Kickboxing fighters to help improve power and endurance with your knee strikes Use this exercise as a finisher at the end of your training or workout using #Tabata protocol (8 rounds of 20 sec of work followed by 10 sec rest) Throws your knees with intention! Shot today at @bloorstfitness And powered by @kimurawear @pnpsupplements and @biotrustnutrition and #hyperioncreatine #GetItDone #8limbs #thaiboxing #wod #MixedMartialArts #FunkMMATribe #MartialArts #ufc #karate #taekwondo #chuteboxe #combatsports #kravmaga #fitness #metabolicconditioning #trainhardfighteasy #fighter @muaythaiauthority @muaythaischolar @muaythaiinamerica @themuaythaiguy @muaythaiaddict @muaythaimovement

[funkrobertsfitness]

#ilovemyfans it was amazing to meet #muaythai fighter Dritan from Norway who is an "OG" Funk Roberts fan and has been following and using my workouts for 4-5 years. We were training right beside each other @akathailand when he realized who I was. I have the best fans and followers!! @mike_swick #bestfans #FunkMMATribe #thailand #akathailand #strengthandconditioning #trainhardfighteasy #mma #muaythai #thaiboxing #mixedmartialarts #martialarts #kickboxing #norway #bjj #jiujitsu #grappling (at AKA Thailand)

[funkrobertsfitness]

#ilovemyfans. Amazing meeting these 2 Swiss fighters today in Patong who are actually training in #Chiangmai and follow me on Facebook and YouTube. It still blows me away when I meet my fans in random places around the world and I am super blessed to have their support. #funkmmaTribe #bestfans #mma #muaythai #Switzerland #thaiboxing #martialarts #mixedmartialarts #boxing #bjj #jiujitsu #grappling #fans #funkroberts (at Patong, Phuket, Thailand)

[funkrobertsfitness]

It was great to meet #FunkMMA fan @saifuddin__muhammad here @tigermuaythai yesterday. Make sure you follow @saifuddin__muhammad and check out his training in Thailand. #funkmmatribe #cannotstoptheTRIBE #getitdone #ilovemyfans #muaythai #mma #mixedmartialarts #thailand #thaiboxing #bjj

[funkrobertsfitness]

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Memories of training with @woody_visvires at @tigermuaythai Can't wait to get back in January with @angsiam and @whatswithandy1 You coming? #muaythai #getitdone #metabolicconditioning #coachwoody #tigermuaythai #hiit #strengthandconditioning #mma #mixedmartialarts #martialarts #thailand #thaiboxing #fighter #kickboxing #bjj #jiujitsu #wrestling #sambo #boxing #karate #taekwondo #fitness #bodybuilding #workout #FunkWOD #FunkMMATribe #kravmaga #kungfu #ufc (at Tiger Muay Thai Phuket Thailand)

[funkrobertsfitness]

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Med Ball Burpees and Simgle Arm Kettlebell Swings for Power and Explosion for these #MMA fighter @whatswithandy1 and Wrestler @davisrapagnaa at @evolucaothai #getitdone #kettlebells #Kettlebell #Burpee #fighters #combatsports #evolucaothai #ufc #mma #mixedmartialarts #bjj #jiujitsu #grappling #wrestling #muaythai #thaiboxing #FunkMMATribe #taekwondo #combatsports #trainhardfighteasy #strengthandconditioning (at Evolução Thai)

[funkrobertsfitness]

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MMA vs MuayThai Try this #heavybag partner drill for a few rounds tomorrow as a conditioning finisher while working combos. With @angsiam and @whatswithandy1 #boxing #muaythai #thaiboxing #punchingbag #mma #mixedmartialarts #martialarts #funkmmatribe #kickboxing #muaythaigirls #muaythaifighter #mmafighter #taekwondo #karate #ufc #funkroberts (at Bloor Street Fitness & Boxing)

[funkrobertsfitness]

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#FunkWOD. Today's workout is a muscle building, strength endurance, explosive power circuit. Try this today and download 6 free MMA workout and nutrition programs at the link in my bio @funkmma #workoutoftheday #getitdone #funkroberts #dumbbell #wod #mmaworkout #funkmma #FunkMMATribe #mma #mixedmartialarts #martialarts #muaythai #thaiboxing #bjj #jiujitsu #jiujitsulifestyle #muaythaifighter #boxing #kickboxing #metabolicconditioning #wrestling #grappling #judo #taekwondo #bodybuilding #crossfit #kravmaga #muscle @angsiam @charchar88100 (at Bloor Street Fitness & Boxing)

[funkrobertsfitness]

#FunkWOD today is paying homage to Pride Fighting Championships. Grab your 6 FREE conditioning programs at the link in my bio @FunkMMA I loved how the first round was 10 minutes long so you needed to be in amazing shape when you stepped into the ring. Try this 3 set - 10 minute round workout to help build overall conditioning while building lean muscle using your Bodyweight only Download you 6 FREE programs at the link in my bio @funkmma @fightcampconditioning @fightnet @kimurawear @frostmarksfilms @ufc #FunkMMATribe #Wod #metabolicconditioning #workoutoftheday #workout #mma #mixedmartialarts #martialarts #wrestling #sambo #muaythai #thaiboxing #bjj #jiujitsu #jiujitsulifestyle #muaythaifighter #kickboxing #boxing #judo #karate #taekwondo #combatsports #grappling #fitness #hiit #hiitworkout (at FrostMarks Films)

[funkrobertsfitness]

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Classic burn out drill on the heavy bag with MMA fighter @whatswithandy1 Use this drill as a finisher the next time you are at the gym. #getitdone #heavybag #punchingbag #fighter #funkmmaTribe #mma #mixedmartialarts #martialarts #muaythai #thaiboxing #boxing #karate #taekwondo #bjj #grappling #combatsports #muaythaifighter #funkroberts #fitness @angsiam @marshallartist @charchar88100 @evolucaothai (at Brampton Muay Thai)

[funkrobertsfitness]

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Heavy Bag partner conditioning circuit with fighters @angsiam and @whatswithandy1 - it's Muay Thai vs MMA!! Put these two fighters through some #heavybag conditioning drills last night. Each partner performs this combo for 30 seconds and then switch. Completely 10 rounds total for 5 minute round @kimurawear @themuaythaiguy @charchar88100 @bloorstfitness #Getitdone #punchingbag #thaiboxing #nakmuay #fighter #mma #mixedmartialarts #martialarts #boxing #basrutten #kickboxing #combatsports #taekwondo #karate #funkMmatribe #funkroberts #cardio (at Bloor Street Fitness & Boxing)

[funkrobertsfitness]

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Day 1: I was challenged by Super Trainer @phitseamus to take part in this campaign to raise awareness about veteran suicide and suicide in general. This is a very important cause and we need to break down the stigma with mental health so people can talk about it and ask for help before it gets to this stage. #22kill #stigmalossstopped #suicideawareness #Support #PTSD #Awareness I am now nominating @andytiet I will post a new video each day for the next 22 days, each with someone new being challenged. -How it works; video yourself executing 22 pushups to your ability level. -Post the video to facebook & other social media using the hashtags above. Copying and pasting this text is an option also. -Call out your friends, family, battle buddies... The POTUS, anyone... the sky is the limit. The goal is to raise awareness for our Service Members and all others who are battling this demon. * If 22 days is too long of a challenge, show your support and raise the bar by posting a video or two. The 22KILL movement began in 2013 after learning about the staggering statistic that an average of 22 American veterans are killed by suicide every day. Canadian statistics are comparable. This is not acceptable. We can all help to produce positive change. The organizations at the links below are raising the bar in creating a culture that OUR Veterans know their sacrifice was not in vain. To participate visit: www.22kill.com Share this noble cause http://www.honorcouragecommitment.org This organization promotes Veteran Entrepreneurship. Help spread the word. #funkmmatribe #pushupchallenge #pushups #funkroberts #ufc #mma #mixedmartialarts #martialarts #bjj #jiujitsu #grappling #muaythai (at Brampton Muay Thai)