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Okay. So. Story time.
Imagine you're a girl (who will eventually be not-a-girl-but-it's-good-enough and queer) in middle school. You've been reading fanfiction for a year or so now1 and, with all the audacity only a thirteen year old can have, you consider yourself fairly well versed in the intricacies of those websites.
Recently, however, you've been getting disillusioned with the selection of fics available to you: you can guess almost every single plot beat ahead of time, it's hard to find exactly what you're looking for, and, quite honestly, you're bored of it. You still read it of course, something is better than nothing after all, but you can feel yourself yearning for something different.
And then, by some miracle (in the form of someone you rarely talk to and the girls locker room), you learn of AO3 and this? this right here? it feels like your holy grail. There are so many stories! It's so easy to filter things!2. And all that boredom you felt? Well, it's gone.
Now. Let me tell you something about AO3. Most of the ways to filter only provide a set number of tags to choose from3 or specific options that are available there4. The only thing that's different is the language filter which provides you with a drop down menu with all the languages you can choose from5 sorted in alphabetical order. This is all to say, you're already paying attention to this because it's different from the rest of the filter system and, just by virtue of the way it's set up, the options are slightly smaller so it's much more likely that you'll misclick and choose the wrong language.
Let's skip forward a couple months, to the point where you've gained the muscle memory of how far to scroll and where to click to choose English, but not quite enough for scrolling too far and missing it to be uncommon. At that time, the two languages right below "English" were "Español" and "Esperanto"6. Being a curious youngster (ie. you had to know everything already or else you were a failure), you knew what Spanish was, but not Esperanto. You knew it sounded familiar and that it was something European but not from the north or east7.
So you go ahead and look it up. At this point, you have absolutely no idea about conlangs beyond whatever Tolkien did and that making up a language sounds neat. And learning that Esperanto was created specifically to be a "neutral"8 language is music to your "if we could only just talk to each other things would be fine" ears.
Anyway, story time over lmao. While that's about as far as my first foray into conlanging as a medium (for lack of a better word ig?) went, I remain vaguely interested and, eventually, I learned way more about it. So here I am. Writing this even though there's prob other things I should be doing lmao.
1 Mostly on FFN, Quotev, and Wattpad
2 Btw thank your local tag wranglers today! They deserve the positive reinforcement
3 And a search box for ones without a high enough fic count to show up there
4 As in check boxes vs "select only one", but I'm sure there's a better way to explain it
5 I'm not sure what their actual criteria for what languages are included is lmao
6 Right now there's another, additional language but it's (somewhat) new to the drop down menu and wasn't there at the time all that was happening
7 Most likely I subconsciously noticed it looked like a romance language (before I actually knew what a romance language was lmao) and my brain played tricks on me lol
8 Yeah. We all know. But shh. I was a baby then. I learned real quick after doing more digging later on
Im really curious how people know about Esperanto. Since its a relatively recent language (from the 1880s), its obviously not going to be as widely spoken in the world as other languages (altho apparently it is the most widely spoken constructed language). I assume most people are introduced to it later in some way?
If u know what Esperanto is, feel free 2 reblog this and say how you learned about it in the tags.
#well this was much longer than I expected#oh well lol#hope it was a good read if you got that far?#my thoughts#queued
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Hey from December 2 to December 31 is valid from3 Full Body Art for 275$
Don't miss this promotion and come to my private messages
#art#digital artist#artists on tumblr#artist on tumblr#artist#oc artist#oss#osc#oc art tag#art oc#oc art#oc#my ocs
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Healthy Dinner Ideas for Weight Loss | Tasty and Delicious
Finding healthy dinners that taste good can be tough. But, it's not impossible. I've struggled with weight management too. I've found many healthy dinner ideas that are both tasty and good for you.
Healthy meals at home can really help with weight loss. By choosing what goes into your food, you can make meals that are good for your body. This guide will show you how to make delicious meals, from casseroles to stir-fries.
Key Takeaways
Discover a variety of delicious and nutritious dinner recipes that can support your weight loss goals.
Explore low-calorie, high-protein, and metabolism-boosting ingredients to fuel your body.
Learn portion control strategies and mindful eating habits to create a sustainable approach to healthy eating.
Enjoy easy-to-prepare, one-pan, and sheet-pan dinners for convenient meal prep.
Indulge in healthier versions of your favorite comfort foods without the guilt.
Veggie-Packed Meals for a Lighter Dinner
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Vegetable-based dishes are great for a filling dinner that helps with weight loss. This section will show you low-calorie vegetarian and vegan dinner ideas. These meals are full of fiber, vitamins, and minerals.
Recipes like quinoa and chickpea grain bowls, toaster-oven tostadas, and white bean and sun-dried tomato gnocchi are highlighted. They are easy, tasty, and meatless1. We focus on making dishes that are both healthy and delicious.
Low-Calorie Vegetarian and Vegan Options
Find a variety of low-calorie vegetarian and vegan dinner ideas that are tasty and good for your waistline2. Try Skillet Eggs with Tomatillos & Spinach or Buffalo Chicken Cauliflower Pizza. These meals are filling without the extra calories2.
Learn different cooking methods like searing, roasting, baking, and grilling. Find what you like best2. Recipes use ingredients like kale, cauliflower rice, sweet potatoes, wild mushrooms, and turkey sausage. They offer healthy and low-carb options for your weight loss journey2.
Quinoa and Chickpea Grain Bowls
Toaster-Oven Tostadas
White Bean and Sun-Dried Tomato Gnocchi
"Eating more vegetables is one of the easiest ways to boost the nutritional value of your meals and support your weight loss efforts."
Lean Protein Dinners for Satiety
Adding lean proteins to your meals can change your weight loss game. These foods are full of nutrients and help build muscle. They also keep you full and happy for hours3. Try grilled salmon or turkey chili for a tasty, healthy dinner.
Enjoy high-protein dishes that taste great and are good for you. The3 cauliflower fried rice with shrimp is quick and easy. Or, try the3 tofu dish for a fast, busy night meal.
For a bigger meal, try the3 grilled Yucatán-style pork or the3 New Orleans jambalaya. The3 steak salad with kimchi and lemon is also a hit.
These4 high-protein dinners will keep you full and energized. They focus on lean meats, seafood, and plants. These meals are tasty and help you lose weight5.
Why not try a3 lean protein recipe tonight? Choose from3 baked honey-garlic chicken or3 spicy noodles. Enjoy these delicious, filling dinners.
One-Pan and Sheet-Pan Dinners
Are you looking for a simple way to make healthy meals? One-pan and sheet-pan dinners are perfect. They make cooking easy and cleaning up a breeze, ideal for busy nights6.
Easy and Convenient Meal Prep
These meals are super versatile. Try the Green Goddess Sheet Pan Salmon & Potatoes or the One Pan Lasagna Skillet. They're easy to prep ahead, so you can enjoy a healthy meal with little effort6. Plus, they're great for leftovers, saving you time later6.
These recipes cater to many dietary needs. Whether you need gluten-free, dairy-free, or just healthy options, there's something for everyone6. They cook quickly, making them perfect for those in a hurry6. Recipe Servings Dietary Accommodations Cooking Time Green Goddess Sheet Pan Salmon & Potatoes 4 Gluten-free, Dairy-free 30 minutes One Pan Lasagna Skillet 4 Gluten-free, Dairy-free 25 minutes Sheet Pan Panko Salmon & Crispy Broccoli 2 Gluten-free, Dairy-free 20 minutes One Pot Creamy Turkey Rigatoni 4 - 40 minutes Cauliflower Gnocchi Skillet 2 Gluten-free, Dairy-free 25 minutes
Looking for a quick dinner or meal prep for the week? One-pan and sheet-pan recipes are your go-to6. They offer a variety of flavors, meet different dietary needs, and save time. These versatile dishes will be a hit in your dinner rotation67.,
Healthy Dinner Ideas for Weight Loss
Reaching your weight loss goals doesn't mean you have to give up on taste or enjoyment at dinner. Discover a range of weight loss dinner recipes, low-calorie meal ideas, and nutrient-dense dinners that are tasty and help you stay on track with your fitness goals.
Try a variety of vegetable-based dishes, like zucchini noodles with pesto or roasted cauliflower steaks. These8 veggie-rich meals are not only nutritious but can also make you feel full on fewer calories9.
For a more filling meal, go for hearty soups and stews with lean proteins like chicken, turkey, or fish. These dishes offer a mix of8 flavors and textures, keeping you satisfied without adding extra pounds9.
Grain bowls are also a great choice, letting you mix wholesome grains, fresh veggies, and lean proteins for a nutritious dinner. Try different flavors, from Mexican quinoa bowls to Thai coconut curry dishes.
Healthy eating doesn't have to be dull. With a bit of creativity and a focus on nutrient-dense foods, you can make weight loss dinner recipes that are both tasty and support your fitness goals.
"The key to successful weight loss is to find a healthy eating plan that you can stick to long-term." - Nutritionist, Jane Doe
Metabolism-Boosting Dinners
Boosting your metabolism can really help with weight loss. There are many tasty dinner options that can help. These meals are full of spices, fat-burning ingredients, and protein to keep you full and healthy10.
Begin your dinner with salmon, which has 90% of vitamin D in 3.5 ounces10. Add roasted veggies and quinoa for a meal that boosts your metabolism. Or, enjoy a bowl of lentil soup, packed with protein, fiber, and iron for a healthy metabolism10.
Spicy foods like chili peppers or cayenne can kickstart your metabolism10. Try stir-fries with garlic, ginger, and apple cider vinegar for a fat-burning effect10.
Protein is key for a fast metabolism. Choose lean meats, eggs, and beans for your meals10. Serve them with sweet potatoes, quinoa, or greens for a balanced dinner.
With the right ingredients, dinner can boost your metabolism. Mix spices, healthy fats, and lean proteins for a meal that fuels your body and supports weight loss1011.
Guilt-Free Indulgences
You don't have to give up your favorite comfort foods when trying to lose weight. This section will show you healthier versions of classic dishes. These guilt-free dinner ideas and healthy comfort food recipes let you enjoy your favorite foods without ruining your diet.
One way to make your comfort foods healthier is by using better ingredients. The model suggests using whole-grain flours, coconut, and coconut oil instead of processed ones12. This can turn dishes like mac and cheese, chili, and shepherd's pie into guilt-free meals.
Another good strategy is to control your portions. Enjoying festive foods in small amounts can be guilt-free. For example, one square of burfi or one scoop of ice cream is okay13. Eating slowly and chewing well can also help you feel full, as it takes about 20 minutes for your brain to signal that you're full13.
By using these healthy comfort food recipes and guilt-free dinner ideas, you can enjoy your favorite dishes while staying healthy. The most important thing is to find a method that works for you and your lifestyle12.
"Indulgence doesn't have to mean derailment. With a little creativity, you can savor your favorite dishes in a healthier way."
Quick and Easy Meal Prep
Preparing healthy meals ahead of time can change the game for weight loss. It ensures you have good food ready when you're in a rush. With some prep, you can make tasty14, easy dinners that help you reach your weight loss goals.
Try cooking proteins, grains, and roasted veggies in bulk. Then, mix them into quick and easy meal prep bowls all week. For instance, the14 Bacon, Egg, and Cheese Biscuit Recipe is full of nutrients. It has 245 calories, 15g of protein, 9g of fat, and 25g of carbs.
For convenient meal prep lunches and dinners, look at14 Grab and Go Instant Pot Frittatas. They have 130 calories, 11g of protein, 9g of carbs, and 2g of fat. Or, make14 Oven Baked Egg White Bites for a tasty, healthy option.
For easy dinner ideas, try15 overnight oats or healthy freezer breakfast burritos. They're great for meal prep. You can also make15 spicy turkey meal prep bowls for a quick, wholesome dinner.
Choosing any of these easy dinner ideas or time-saving recipes makes meal prep simple. It helps you have healthy meals ready for the week. With a bit of planning, you can enjoy tasty, nutritious meals every day.
Mindful Eating Tips
Portion Control and Healthy Habits
Mindful eating can be as effective as dieting for weight loss16. A review of 10 studies showed it's as good as traditional diet plans16. It helps you listen to your body's hunger and fullness signals, avoiding too much or too little food17.
Mindful eating helps manage stress eating, which can lead to weight gain16. Chronic stress can make you eat for emotional reasons, common in obesity16. Mindfulness, like deep breathing and body scans, can ease food-related stress, leading to better eating17.
To eat mindfully, eat without distractions like TV or phones17. Enjoy each bite, noticing flavors, textures, and smells18. It takes about 20 minutes for your brain to feel full, so eating slowly helps prevent overeating18.
Keeping a food journal helps with mindful eating, tracking your feelings during meals17. It reveals patterns and triggers for unhealthy eating, helping you make better choices17.
By following these mindful eating tips, you can manage weight and improve overall health1617.
Conclusion
Discovering healthy, satisfying dinners can change your weight loss journey. The healthy dinner ideas, weight loss support, and nutritious meal planning strategies we've shared aim to help you. They empower you to make delicious, nutritious choices that support your goals without losing enjoyment or satisfaction19.
Whether you've been inspired by veggie-packed, lean protein, or metabolism-boosting options, or found solace in guilt-free indulgences and easy meal prep ideas, the key is to make these strategies your own. By focusing on foods that make you feel good, establishing healthy habits, and experimenting with the wide array of recipes provided, you can set yourself up for long-term success on your weight loss journey19.
Remember, sustainable weight loss is not about deprivation, but about finding a balanced, nourishing approach that aligns with your preferences and lifestyle. Embrace the power of healthy dinner ideas, weight loss support, and nutritious meal planning to fuel your body and mind, and unlock the vibrant, confident version of yourself. You've got this!
FAQ
What are some healthy dinner ideas that can support weight loss goals?
This article offers healthy dinner ideas for weight loss. You'll find delicious and nutritious recipes. They focus on veggies, lean proteins, and ingredients that boost metabolism. We'll also share tips on portion control and mindful eating.
How can vegetable-based dishes help with weight loss?
Vegetable-based dishes are great for a satisfying dinner that supports weight loss. This section highlights low-calorie vegetarian and vegan options. You'll find recipes like quinoa and chickpea bowls, toaster-oven tostadas, and white bean gnocchi.
What types of lean protein sources are recommended for weight loss?
Lean proteins help you feel full and satisfied, aiding in weight loss. This section features healthy dinner ideas with chicken, turkey, fish, and seafood. Try brown sugar salmon, coconut curry chicken, and ground turkey stuffed peppers.
How can one-pan and sheet-pan dinners support weight loss?
One-pan and sheet-pan dinners are great for weight loss. They're easy to prepare and clean up. Recipes include pork chop and asparagus sheet-pan supper, chicken and vegetable foil packets, and apple-chicken sausage hash.
What are some examples of healthy, weight-loss-friendly dinner options?
This section offers a wide range of healthy dinner options for weight loss. You'll find recipes, tips, and strategies for fitness goals. Focus on satisfying and nutritious meals without losing flavor.
How can certain ingredients help boost metabolism for weight loss?
Certain foods can boost your metabolism for weight loss. This section features dinner recipes with metabolism-enhancing elements. Try curries with chili peppers, salmon dishes, and stir-fries with ginger and garlic.
Can I still enjoy comfort foods while trying to lose weight?
Yes, you can enjoy your favorite comfort foods while losing weight. This section shows healthier versions of classic dishes. Try vegetarian chili, stuffed sweet potatoes, and quinoa-based "risotto."
How can meal prep help support weight loss goals?
Meal prep is a game-changer for weight loss. It ensures you have healthy options when time is short. This section offers tips and recipes for quick meal prep, like roasted vegetable bowls and enchilada casserole.
What are some tips for mindful eating to support weight loss?
This section covers mindful eating tips for weight loss. Learn about proper portion sizes, slowing down meals, and healthy habits. These tips will help you in your daily routine.
Source Links
https://www.eatingwell.com/gallery/7934010/veggie-packed-light-dinner-recipes-for-after-a-rich-meal/ - 25 Veggie-Packed Light Dinners to Help You Reset After a Rich Meal
https://www.eatingwell.com/gallery/7874721/low-carb-veggie-packed-recipes/ - 30 Veggie-Packed Recipes for When You've Eaten Too Many Carbs
https://www.eatingwell.com/gallery/7835714/high-protein-low-calorie-dinner-recipes/ - 34 Low-Calorie, High-Protein Meals for Dinner Tonight
https://www.garagegymreviews.com/high-protein-dinner - 25 High-Protein Dinner Ideas from a Dietician | Garage Gym Reviews
https://www.everydayhealth.com/healthy-recipes/lean-high-protein-dinner-recipes/ - 10 Lean, High-Protein Dinner Recipes
https://broccyourbody.com/healthy-one-pan-meals/ - Healthy One Pan Meals - Brocc Your Body
https://www.eatingwell.com/gallery/7934471/sheet-pan-dinner-recipes-for-weight-loss/ - 14 Sheet-Pan Dinners That Can Help You Lose Weight
https://www.tasteofhome.com/collection/dinner-recipes-for-weight-loss/ - 50+ Delicious Dinners for Weight Loss
https://www.prevention.com/weight-loss/g32380344/best-dinners-for-weight-loss/ - These Weeknight Healthy Dinner Recipes Are Great for Weight Loss
https://www.eatthis.com/metabolism-boosting-recipes-weight-loss/ - 31 Healthy Meals That Boost Your Metabolism for Weight Loss
https://maverikoils.com/14-recipes-to-boost-your-metabolism-and-aid-your-weight-loss-journey/ - 14 Metabolism-Boosting Recipes for Weight Loss
https://simply-caro.com/a-models-guide-to-guilt-free-indulgences/ - A Model’s Guide To Guilt-Free Indulgences
https://nutritiontattva.com/10-smart-ways-to-enjoy-a-guilt-free-festive-indulgence/ - 10 Smart ways to enjoy a guilt-free festive indulgence! – Nutrition Tattva
https://onewholesomelife.com/healthy-meal-prep-ideas-for-weight-loss/ - 36 Healthy Meal Prep Ideas for Weight Loss (Easy Recipes)
https://www.eatingwell.com/gallery/11567/meal-prep-recipes-to-help-you-lose-weight/ - Meal Prep Recipes to Help You Lose Weight
https://www.healthline.com/nutrition/mindful-eating-guide - Mindful Eating 101 — A Beginner’s Guide
https://www.womenshealthmag.com/weight-loss/a19496692/mindful-eating-tips-for-weight-loss/ - This Simple Eating Tweak Could Unlock The Key To Less Stress And Fewer Gut Issues
https://mynutritiondesign.com/3-mindful-eating-strategies-for-weight-loss/ - 3 Mindful Eating Strategies for Weight Loss - Nutrition Design
https://www.mediterraneanliving.com/mediterranean-diet-recipes-for-weight-loss/ - Mediterranean Diet Recipes for Weight Loss
#dinner#recipes#delicious#cooking#low calorie dinner ideas#healthy dinner ideas for weight loss#healthy dinner recipes to lose weight#healthy dinner meals for weight loss#healthy chicken recipes for weight loss#low calorie dinner recipes#Youtube
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Study In Canada
Canada is one of the best study destinations for the students in the world offering high-quality education at an affordable fee structure with degrees that are recognized worldwide.
Canada has seen a steady increase in education and tourism in the last few years. For the nine consecutive years, the UN survey claimed Canada to be among the top three places in the world to live. The country is a peace-loving, friendly, caring and secure society. Students who want overseas education recognize the value proposition it offers—high-quality institutions at an attractive price in a safe, beautiful, multicultural, progressive, and welcoming atmosphere. They lap up Canada’s excellent combined offer of high-quality education with opportunities for working both while and after studying and a chance to possibly immigrate after the completion of studies.WHY CANADA1. A high-quality education in world-class institutions.2. Wide range of programs and courses to choose from3. Low cost of education4. Multiple scholarship opportunities5. A safe and peaceful atmosphere6. Multicultural country with deep democratic values7. Easier visa acquisition8. An exciting and beautiful place to live
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Meeting change from the rock that saves us - reflection and sermon from3/12/2023
Good day on the (hopefully) last Sunday when there is a time change (unless we go back to Standard Time). Today is a fitting day for the time change, gray, damp, and drizzly – very much the vibe of the day. Three Sunday remain in Lent then Easter, the time this Lent has flown. We have spent time reflecting on the life we are called to live and the community we will work with and among as our life…
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what if i started answering asks from3 years ago
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alright
i'm gonna say it
sunstone looks fucking stupid
#skittikyu speaks#she looks like she belongs in OK KO not SU#also please explain to me how sardonyx and sugolite are the sizes you'd expect from3 gem fusions but not sunstone#it's disappointing too cause rainbow and smokey are so cute#but sunstone's just fire with a mouth and sunglasses#seriously how the hell did this design get past a joke draft
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whrat timee is it for you rn?F? for me it's 5 amm, an di ve been wdeding arojnd and i got notidescatinos from3 uoyt
It’s 2 pm for me 😅
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There are very few options
There are very few options that have theability to bind either plastic comps or twin loop wire on the very samemachine. The Ailes WireMac Combo gives you the choice of using a 3.1pitch wire punching mechanism for thinner projects, or a 2:1 pitch wirepunching mechanism for thicker projects. This includes the heavy-dutyconstruction made famous by Akiles, but with the ability to bindprojects with plastic combs. If you need versatility, you've found theright machine.
There are many excellent features to recommend the WireMac Combo,including a design with two legal-length punching slots for 14" longdocuments. The first slot creates rectangular holes for plastic combbinding. The second slot is for 2:1 or 3:1 pitch hole patterns(depending on the model you select), used in wire binding. Because ofthis diversity, the WireMac Combo brings you the flexibility you needto handle a variety of binding projects.
In addition to the binding options, both of the WireMac Combo modelshave a wire closer included, which can work on wires anywhere from3/16," all the way up to 1 ¼". If your needs require a 2:1 pitch wirepunch, the corresponding 2:1 pitch wire works great for a wide array ofdocument sizes. If, however, your needs require a 3:1 pitch wire punch,you still have the ability to bind bigger projects with wire bychoosing a bigger spiral-o wire.
The WireMac Combo has extra features that make it a great all-purposebinding system. One of these features is a sturdy plastic comb opener.The comb opener can accommodate plastic combs from 3/16" on up to 2" indiameter, making it quite versatile. Couple this with a helpfuldepth-of-punch margin control, completely disengageable punching pins.and plastic comb and wire measurement guides, and you have one of themost versatile products on the market.
As much as the WireMac Combo can do, looking good is not one of itsattributes. Because of all the combined features in one binding system,the WireMac combo is somewhat large and awkward looking. If you aren'tintimidated by its odd looks and slightly oversized footprint, however,you can enjoy a functional, well-made binding machine with lots ofoptions.
The one way that Brake valve for farm machinery the WireMac Is not versatile is when you bind quitesmall, or very large-sized documents. There are few choices availablereadily, without having to order special supplies. Special supplies cancost more and can be a great deal more difficult to locate thanstandard twin-loop wire sizes. You should also keep in mind that amanual punching system is not the perfect application for high-volumebinding projects. If you work mostly in these larger volumes, anotherbinding system may be a better option.
As for the way it is constructed, the WireMac Combo's durable,heavy-duty metal construction is hard to beat, making it another in along line of Akiles binding projects that are truly built to last. Themachine may come with a one-year warranty, but it will rarely be needed- it's that dependable.
With all that it offers, the Akiles WireMac Combo would give any smallto mid-sized company a binding system that works now and for years tocome. Because of its true versatility and the ability to bind witheither plastic combs or twin loop wire, the WireMac makes sense for alarge variety of applications. There are few reasons not to by theWireMac Combo, and its large, slightly awkward design may be the onlyreal issues for the machine
As previously mentioned, a larger company may consider amulti-dimensional, modular system with a modular punch mechanism, acomb binder opener or even a wire closer. The drawback? It would cost agreat deal more than the WireMac Combo, even though it does have higherproductivity. For a great value and a lot of versatility, however, theWireMac Combo is the way to go.
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Life drawing
This year I’ve really enjoyed life drawing - I found it extremely useful playing around with new mediums, experimenting with colour and inks and have created some drawing I’m really proud of, especially from long poses. It was definitely a challenge adjusting from on zoom to in person however was extremely useful to get the experience of drawing people from real life and capturing the figure in 2 dimensions from3 dimensional real life. It was also amazing getting feedback throughout the process of creating and help sign post me to fix errors and create more interesting, complete compositions.
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However, over thenext 24 hours the glue in the spine
The strip will automatically position itself on the document for theoptimum bind. 8.5" to11. 3. It is important to only use genuine Powis Parker FastbackBinderStrips in your Fastback Model 11.5 in) and documents from 8. Tap the pages on the top of the machine to ensure that your pages and your covers are aligned and completely flush. 5.75" (21. Failure to use genuine strips may void anywarranty on your machine. This will provide an opening where you will insert yourdocument during the following steps. 7. It binds documents from3 to 125 sheets (up to 1.This article will provide eight simple steps for binding documents withyour Fastback Model 11.The Fastback Model 11 is a highlyreliable, easy to use desk top document binder.8 cm) long. Insert the Fastback Binderstrip ™ into the Binderstrip™ Guide at theright side of the machine, until the machine grasps it and draws it in.3 cm or . If you follow these eight simple steps you should have no problembinding documents with your Fastback model 11 binding machine.
. However, over thenext 24 hours the glue in the spine of the document will continue tocure and the bind strength will increase. The document should be left to cool for 5-7 minutes before it ishandled. The machine will warm up and will be readyfor use in 3 - 4 minutes. Just tryit for yourself and see just how easy Fastback binding can be. 2. If yourdocument is too thick for the machine the book clamps will re-openautomatically and the left status indicator light will blink red. Place the document in the opening and slide the document to the farright side of the machine using the edge of the binding recess to againmake sure that your pages are aligned. 4. The first of the three lights onthe front of the machine will also turn on to tell you that the machineis ready to bind.6 cm to 29. When the binding process is complete the book clamps willopen and all three lights on the front of the machine will flash. Once the strip has been fed into the machine the binding processwill begin. Here they are . This will help the binding process move faster whenthe machine is ready.. White you are waiting for the Fastbackmachine to warm up you can begin to assemble your books and preparethem for binding. The book clamps on the Fastback 11 will Bottle Blowing Machine open when the machine isready to use. This willcause the binding clamps to close holding your document firmly inplace.. At this point the second lighton the front of the machine should start to flash telling you that themachine is ready to clamp your document in preparation for binding. At this point if you notice that you havesome misaligned or misplaced sheets in your document you can simplypress the Bind button a second time to release the clamps. Remove the bound document and place it spine down in the coolingrack. Turn power switch "On". 1. When the clamping process is complete the third light on thefront of the machine will begin to flash letting you know that you needto insert your binding strip. After 5-7 minutes you can handle the book. 6. Although the Fastback Model 11 isfairly easy to use, it is always helpful to have a quick and easy setof instructions available to help new users or to refresh your memory. Use of non-compatible binderstrips will result in malfunction of the machine and possible severeleakage of adhesive. Press the green "BIND" button on the front of the machine
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Worldwide Recording Artist @michonyoungmusic Michon Young will join @thedinahlynnbiggsshow and Gangstavilleradio Team our Celebrity guest to join the celebrities @theofficial_pa #publicannouncement and #JobieThomas @theEnchantment to pass out toys to the #kids at the Free #ChristmasSlamJamToyGiveaway 12/22/18 from3-7 PM at #theVillageShoppingCenter in #Gary, #IN. Come on out for some #family #fun, photos and good #music. Watch the kids have fun. Michael R Green Gus Redmond Jerry Williams Sr. Lisa Luckett @djroc @bosslifedon @julianst.chris https://www.instagram.com/p/BrOGYUGAugJ/?utm_source=ig_tumblr_share&igshid=16p2py89pm20k
#publicannouncement#jobiethomas#kids#christmasslamjamtoygiveaway#thevillageshoppingcenter#gary#in#family#fun#music
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What cool RPG books would you recommend that can be converted easily to D&D 5e? Like Veins of the Earth from Lamentations of the Flame Princess, or Book of Challenges from3e
I would recommend having a look at Whitewolf/OnyxPath’s Exalted series because of how contrasted it is too D&D but that may also prove to be challenge to convert.You can also look into some of Evil Hat(Fate Core/Fate Accelerated)’s side content because of the game being rules light it may prove to be easy conversion.
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Smart Buys! Personalized photo frame with child metrica starting from €35.00 at https://damprintingengraving.com/products/personalized-photo-frame-with-child-metrica See more. 🤓 3D photo frame with child metrica, baby announcements. Ideal gift for new baby. Made from3 layers high quality birch plywood and an acrylic sheet to protect the photo for a long time. Size 27×18
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What cool RPG books would you recommend that can be converted easily to D&D 5e? Like Veins of the Earth from Lamentations of the Flame Princess, or Book of Challenges from3e
I’m actually pretty ignorant when it comes to RPG books. I would look into the Ring of Winter by James Lowder if you want some Artus Cimber and Ring of Winter lore for Storm King’s Thunder and Tomb of Annihilation.
As far as converting things to fit a DnD campaign, literally anything is possible. If you like a story, take it and mold it to fit your world. When I’m done running Storm Kings Thunder, I want to eventually run a campaign based off of the Ranger’s Apprentice book series. The only real ‘fantasy’ aspects are creatures called Warguls, the rest is a pretty mundane medieval setting.
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