#friendlyneighborhoodyogi

[fabeuless]

Just your friendly neighborhood yogi checking in with some backyard standing bow. #standingbow #dandayamanadhanurasana #friendlyneighborhoodyogi #backyardyoga #yogaanywhere #matmonday #yogalife #beagoddess #bikram #asana #standingpose #balance #strengthandbalance #yogastrong #texasyogi #strengthandflexibility #hipopener #yogaathome #yogi #mondaymotivation #fitwomen #igyoga #getstrong #breathebetter #namaste https://www.instagram.com/p/Bphluu6FwV_/?utm_source=ig_tumblr_share&igshid=1atv4x3fkkgip

[fabeuless]

Finishing up the month of September Splits with Standing Bow Pulling Pose or Dandayama Dhanurasana. This pose is a favorite of mine and it’s borrowed from Bikram Yoga (which I don’t practice). This is a split and also an incredibly comprehensive pose-stretching and strengthening a whole host of muscle groups. #septembersplits #standingbowpullingpose #dandayamadhanurasana #yogaflow #splits #yogasplits #yogapractice #yardyoga #yogaanywhere #standingpose #balancepose #strengthandbalance #yogastrong #strengthandflexibility #yogaoutside #hamstringstretch #shoulderopener #texasyogi #friendlyneighborhoodyogi #getstrong #fitwomen #breathebetter #namaste https://www.instagram.com/p/B211pzPFYWb/?igshid=njtm6p6fynzf

[fabeuless]

Flipping for week three of September Splits because sometimes you gotta stand on your head to change your point of view. Splitting in a headstand is actually more of a challenge for your core strength than for flexibility, but you will need a bit of both to get into the pose. #SeptemberSplits #yogasplits #sirsasana #sirsasanavariation #splits #headstandsplit #utthitapadasirsasana #corestrength #yogastrong #strengthandflexibility #fitwomen #getstrong #strengthandbalance #balancepose #inversion #yardyoga #yogaphoto #yogaflow #yogavideo #texasyogi #yogapractice #yogaathome #outdooryoga #beagodess #breathebetter #namaste #friendlyneighborhoodyogi (at Texas) https://www.instagram.com/p/B2jjp9nDEay/?igshid=7rqlinrszio5