#freedivinginstructors

[freedivenusa]

Congratulations to new SSI Freediving Instructors! @pesya_pesya @petersen__lin @imanoulicious Guys successfully passed all requirements and presentations and became Freediving Professionals whom we definitely can trust to teach new freedivers. It was intense and interesting course for everyone. The best candidate's team. We had lot of jokes and laughing during this course. Funniest instructor course ever. Never die alone, so far so good instructors!😁 #freediving #freedivers #freedivinginstructor #freedivinginstructors #freedivinginstructorcourse #learnfreediving #ssifreediving #divessi #iamssi #freedivebali #freedivingbali (at Freedive Nusa) https://www.instagram.com/p/B6UOrjLhzbT/?igshid=9uug8hosbga9

[7seasjewelry]

Take only memories, leave only bubbles 💙 . Repost from from @saltgypsykristy . 📸 @danhlegend @ali.earthchild @mr_tilford @matthew.dann @alliedimauro . . . . . . . . . . #freediver #scubadivinglife #freedivingphotography #scubadivingph #scubadivingaddicts #mermaidvibes #mermaidstyle #apnea #onebreath #freedivingart #scubadivingmag #underwaterphotography #mermaidskirt #scubadivingislife #scubadivingpic #scubadivingwomen #freedivinginstructor #freedivinglife #mermaidlife #freedivingphotos #scubadivingmalaysia #mermaids #mermaid #freedive #scubadivingtrip #mermaidsarereal #ocean #mermaidsoul #freediving #scubadivinggirls https://www.instagram.com/p/BrsUyalFWHL/?utm_source=ig_tumblr_share&igshid=17ytilp0esa7c

[spearfishing-freediving-world]

🤩🔝👌 Reposted from @amphibiansoul 1️⃣5️⃣0️⃣0️⃣0️⃣ FOLLOWERS!🥳 I want to thank everyone who is following me!!! You all motivate me and inspire me to continue creating underwater art and hopefully you can fall in love with the ocean and protect it! No matter where you live, oceans are essential to all life on earth. 🌊 So I thought I want to give something back to you guys. 💝 Let’s play a simple game and the winner(randomly selected) will get a free gift 🎁 Freediving course with me to discover your aquatic roots and explore magnificent underwater world on one breath!🧜‍♀️🧜‍♂️ So what you need to do is simple: •Tag 3 friends •Follow me •Save this post Good luck🌺 Photo @nikobujons . . . . . . . . . #underwaterphotography #onebreath #underwaterpics #saltlife #apnea #freediver #waterlust #mermaid #underwaterphotographer #uwphotography #underwaterworld #sealovers #freedive #freediving #girlsthatfreedive #freedivingphotography #freedivetothefuture #freediverlife #freedivingart #girlswhofreedive #freedivinginstructor #фридайвинг #фридайвер #snorkeling #saltlife #freedivinggirls #angelsofthesea #underwatermodel #underwatermodelbali https://www.instagram.com/p/CMBm_LPlRAI/?igshid=1xi7f72ocldoy

[freedivehi]

Freedive Hawaii is proud to partner with @gaiam yoga 🧘‍♀️and their extensive line of top quality yoga mats, props, & accessories🙌 • • With the help of these aids students in our courses are able to explore Freedive specific poses like this variation of Salamba Savasana👌The Iyengar style version shown here utilizes two blocks to support a gentler opening of the chest and shoulders 🕉 which is great for Freedivers 🧜‍♀️ • • Looking to take your underwater experience to new depths? Check out the Freedive Hawaii website ⬆️⬆️⬆️link in bio⬆️⬆️⬆️for a complete list of course offerings & pricing🐬 • • EMAIL: info@freedivehi.com or CALL: (808).868.6474 for Hawaii’s Premier Freediving Instruction, Yoga, Spearfishing, & Guided Ocean Adventure 🦑 • • #freedivehawaii #freedivehi #hawaiifreedive #hawaiifreediving #freedivinghawaii #freediving #freedive #freedivetothefuture #freedivingphotography #freediver #freediverlife #freedivingtraining #freedivingart #freedivelife #freedivephoto #freediveearth #girlsthatfreedive #freedivegirls #freedivetraining #freedivinggirls #freedivingcourse #freedivingschool #freedivinginstructor 📸 @rachmfry (at Freedive Hawaii) https://www.instagram.com/p/BoW_phSlW8m/?utm_source=ig_tumblr_share&igshid=fotkcmtrllvf

[immersionfreediving]

Proper streamlining is extremely important in freeidiving and is something that most freedivers and spearfisherman pay little attention to. Water is 800 times denser than air, so the amount of surface area you have to push through the water makes a huge difference. Every dive in the ocean I will be making adjustments to your form, all in an attempt to reduce your drag so its takes less work to do the dive. Let's be honest, I'm lazy so I want to position my body so that I have to do the least amount of work. Tighten up your form, do less work, increase your capacity as a diver. See 2017 course schedule @ http://ift.tt/2vToYJb #ImmersionFreediving #TedHarty #Freediving #MoreTimeEqualsBetterResults #Ocean #Diving #BreathHold #FreedivingSafety #Hypoxia #PerformanceFreediving #FreedivingInstructor #BuceoLibre #DivingDeep #DivingLife #BeCloseEnoughToGrab #DiveSafe #TooMuchLeadMakesYouDead #OneUpOneDown #WatchForNoLessThan30Seconds #Padi #Freediver #FeedivingClasses #Scuba #FreedivingBlackout #FreedivingCourse #FreedivingTraining #BlackoutRescue #TuesdayTips #Florida #SouthFlorida http://ift.tt/2uuGCz4

[freedivenusa]

SSI Freediving Instructor Course is in progress. Happy candidates after successfuly completed confined water evaluation. Instructor Course is not relaxed camp at all. It is 2 weeks of intense learning, practicing and hard-working, full immersion in freediving and teaching process. Guys are doing their job very well! Wish them good luck and success! #freedivenusa #freedivingschool #freedivers #freedivinginstructorcourse #freedivinginstructors #freedivinginstructor #iamssi #iamssiindonesia #divessi #freedivingbali #freedivebali #nusapenida (at Freedive Nusa) https://www.instagram.com/p/BzOA2VCBccg/?igshid=19jqwo2n0cs77

[freedivenusa]

Your ability to perform a freedive to depth is determined by a number of factors: ⠀ - The ease with which your auditory tubes open and your ability to equalize pressure. ⠀ - Your mental stability and your ability to relax. Overcoming stress and is your biggest challenge. When preparing for a freedive, first achieve harmony and calm in both body and mind. ⠀ - Your physiological adaptation, that is your body’s tolerance and its ability to adapt to physiological changes arising from for example, hypoxia, hyperoxia, hypocapnia, hypercapnia, acidosis, and nitrogen narcosis. ⠀ - A low level of oxygen consumption in your body tissues. The intensity of oxygen consumption differs from person to person. Those who consume more oxygen find it harder to hold their breaths for extended periods of time. ⠀ - Your lung volume and tissues, your chest flexibility and the elasticity of your diaphragm. ⠀ - Functional mobility of the vascular system in your lungs and heart. Additional blood enters your pulmonary and heart vessels during a freedive to depth. Vessels which have a higher degree of elasticity are able to endure greater changes in blood flow. ⠀ - The effectiveness and variety of your freediving techniques. A qualified and experienced freediver can freedive more easily and stay underwater longer than a beginner freediver because of their mastery and use of different techniques. Photo by @emilydives ⠀ #freediving #freedivingschool #freedivinginstructor #freedivingcourse #learnfreediving #freediveindonesia #freedivingindonesia #freedivebali #freedivingbali #iamssiindonesia #freediveschool #freediveinstructor #freedivecourse #freedivingcourses #freedivecourses #ssifreediving #iamssi #molchanovs #molchanovsfreediving (at Nusa Penida / Penida Island) https://www.instagram.com/p/B_84Q-yA_Jj/?igshid=1p3o45doe7o49

[freedivenusa]

Congratulations to @mermaid_pia for successfully finishing her SSI Basic Freediving Instructor Course. Wish her amazing students and lot of exciting teaching experience. #freediving #freedive #freedivers #freediveinstructor #freedivinginstructor #iamssi #iamssiindonesia #divessi #freedivebali #freedivingbali #freediveindonesia #freedivingindonesia #freedivelife #freedivinglife #freediverlife #mermaid #mermaidlife #nusapenida #nusapenidaisland (at Nusa Penida / Penida Island) https://www.instagram.com/p/CSCM-nYBLP6/?utm_medium=tumblr

[freedivenusa]

Happy freedivers before the open water session at Nusa Penida. #freedivers #freedive #freediving #freediveindonesia #freedivingindonesia #freedivingisforeveryone #freedivinginstructor #freediveinstructor #freedivebali #freedivingbali #nusapenida #nusapenidaisland #bali #learnfreediving #molchanovs #molchanovsfreediving (at Nusa Penida / Penida Island) https://www.instagram.com/p/CPGRDIKhYXw/?utm_medium=tumblr

[freedivenusa]

Students are having their first dry static apnea. During your basic freediving course first of all you will spend some time in the classroom to get proper knowledge about breathing process and breath-holding, to learn and to practice proper relaxation phase before the dive and recovery breathing after the dive. At the end of that session you will practice few dry breath-holds to put all your new skills together and to be better prepared to further static apnea in the pool. #freediving #freedive #freedivers #learnfreediving #freedivingschool #freediveschool #freedivingcourses #freedivecourses #freedivinginstructor #freediveinstructor #freedivebali #freedivingbali #freediveindonesia #freedivingindonesia #molchanovs #molchanovsfreediving #myssi #divessi #iamssi (at Nusa Penida / Penida Island) https://www.instagram.com/p/CGm-5cVh-Ct/?igshid=wpfrfeejto1b

[freedivenusa]

Proper rescue is one of the most important skills which should be done during every freediving course. On each next level you will do it deeper and with some additional requirements such as towing on the surface. We recommend to practice this skill not only during your courses but also while doing your typical training sessions. You can not practicing rescue too much😉 #freediving #freedive #freedivers #freediverlife #freedivelife #freediveschool #freedivingschool #freedivebali #freedivingbali #freedivinginstructor #molchanovsfreediving #molchanovs #divessi #iamssi #iamssi_indonesia #learnfreediving #learntofreedive #blackoutrescue (at Nusa Penida / Penida Island) https://www.instagram.com/p/CGhjmVXBw0V/?igshid=1h46vme92fi1q

[freedivenusa]

What is the difference between Freediving and Scuba Diving? ⠀ Freediving, as the name suggests, is diving with complete freedom. A properly trained freediver can ascend and descend as quickly as they like since there are no restrictions. In freediving, all you really need is a mask, fins, and a single breath for you to go anytime, anywhere, underwater. ⠀ On the other hand, scuba has a lot of complex theory and equipment elements you must know about before you can enjoy it. In scuba diving, you must follow a rigorous schedule to go up and down due to the heavy tank you are restricted in how fast you can move and where you can go. But definitely you can stay longer under the water while exploring the underwater world and at the same time you need less physical requirements. ⠀ So, freediving teaches you mostly how to operate and control your body under the water while holding your breath. Scuba diving teaches you how to use SCUBA equipment and breath under water safely. ⠀ This is the main difference between the two. ⠀ We like this comparison: freediving is driving the bicycle, scuba diving is driving the car. ⠀ What choice do you make: a bicycle or a car? ⠀ #freediving #freedivingschool #freedivinginstructor #freedivingcourse #learnfreediving #freediveindonesia #freedivingindonesia #freedivebali #freedivingbali #iamssiindonesia #freediveschool #freediveinstructor #freedivecourse #freedivingcourses #freedivecourses #ssifreediving #iamssi #molchanovs #molchanovsfreediving (at Nusa Penida / Penida Island) https://www.instagram.com/p/CDvx_-VB0D8/?igshid=1tw1bexf019wp

[freedivenusa]

What’s the difference between snorkeling and freediving? ⠀ Although recreational freediving and snorkeling are very similar, there are some differences between these two activities. Snorkeling is the act of floating on the surface while using a mask to see underwater, and having a snorkel to breathe while keeping one’s face submerged. ⠀ Freediving is allowing you to dive deep under the water and interact with the environment and not just staring at it from the surface. With freediving, you will learn advanced breathing techniques, and you will learn to move efficiently underwater through the use of efficient equipment. ⠀ Freediving will give you much more freedom and excitement while exploring underwater world! ⠀ #freediving #freedivingschool #freedivinginstructor #freedivingcourse #learnfreediving #freediveindonesia #freedivingindonesia #freedivebali #freedivingbali #iamssiindonesia #freediveschool #freediveinstructor #freedivecourse #freedivingcourses #freedivecourses #ssifreediving #iamssi #molchanovs #molchanovsfreediving (at Nusa Penida / Penida Island) https://www.instagram.com/p/CDqoXXBhhKT/?igshid=160wnfbzmqkbl

[freedivenusa]

Is there a need for a diving or snorkeling experience to participate a freediving course? ⠀ Of course, it can be beneficial but you do not have to. Freediving is an activity for anyone even if you have never dived before. It’s our pleasure if you could spend your first time freediving experience and discover underwater freedom with us. ⠀ #freediving #freedivingschool #freedivinginstructor #freedivingcourse #learnfreediving #freediveindonesia #freedivingindonesia #freedivebali #freedivingbali #iamssiindonesia #freediveschool #freediveinstructor #freedivecourse #freedivingcourses #freedivecourses #ssifreediving #iamssi #molchanovs #molchanovsfreediving (at Nusa Penida / Penida Island) https://www.instagram.com/p/CC8SChOhv8C/?igshid=1bsagtoo022xw

[freedivenusa]

How should I go about selecting a freedive course? ⠀ The best way is to start is with Basic Freediving Course - SSI Level 1 or Molchanovs Wave 1. These are 2 or 2,5 day courses and the perfect first step into world of freediving. ⠀ If it is too long for your first experience, you can also start with a half-day Try Freediving course which we usually called as "Advanced Snorkeling". ⠀ If you want to know more about the different options and what is possible, please feel free to contact us, and we will be happy to assist you. ⠀ #freediving #freedivingschool #freedivinginstructor #freedivingcourse #learnfreediving #freediveindonesia #freedivingindonesia #freedivebali #freedivingbali #iamssiindonesia #freediveschool #freediveinstructor #freedivecourse #freedivingcourses #freedivecourses #ssifreediving #iamssi #molchanovs #molchanovsfreediving (at Nusa Penida) https://www.instagram.com/p/CCTKcixBp1i/?igshid=19nfdan2jfm6q

[freedivenusa]

Instructor candidate @_yaccii_ is teaching her instructor @petersen__lin how to look cool on the photos. Freediving is about looking cool 😁 Especially when you just received new equipment 😍 #freedivenusa #freedivers #freedivingschool #freediveschool #freedivingbali #freedivebali #freediving #freedive #freedivinginstructor #freediveinstructor #bestdive #nusapenida #iamssi #molchanovsfreediving #iamssi_indonesia (at Nusa Penida) https://www.instagram.com/p/CBc-Asih5ui/?igshid=1nyeggtv5rcia