#foodheals🌱

[eatclean-bewhole]

Veganism may seem restrictive to some, but really, it’s replacing 3 types of animals with 500+ vegetables, beans, lentils, peas, nuts and seeds. I’m not starving over here. With such a wide variety of plant-based foods, it’s no surprise there’s evidence that a vegan diet lowers BMI and obesity, along with their accompanying diseases like cancer, heart disease, and diabetes. Eat well, be well. 🌱

#vegan #plantbased #vegetarian #veganfood #healthyfood #food #nutrition #healthy #health #hearthealth #organic #glutenfree #dairyfree #veganlife #foodie #healthylifestyle #healthyliving #foodheals #govegan #veganrecipes #veganism #natural #whatveganseat #veganfoodshare #vegano #guthealth #integrativenutrition #nutritionist #healthcoach #veganathlete

[getfitwithaimee]

Nothing makes me more happy than to see others succeed and help others succeed in their health & fitness journeys! Health is one of the keys to happiness since feeling well impacts us in every aspect of our lives. I want nothing more than for others to see and want those kinds of results!! #morninginspiration #lovetocoach #livehealthylivehappy #successisgoodhealth #foodheals🌱

[eatclean-bewhole]

I would choose this, over processed any day! Dinner was chickpeas sautéed in garlic and herbs, wild rice, and steamed artichoke (25 minutes in Insta Pot).

✔️PROTEIN - chickpeas

✔️ CARBS - wild rice

✔️ FATS - olive oil drizzled on artichoke

✔️ VEGGIES / FIBER - artichoke

#plantbased 🌱 #artichoke #chickpeas #vegan #vegetarian #dairyfree #plantprotein #immunesupport #immuneboosting #antiinflammatory #foodheals #nutrition #eatgoodfeelgood #foodismedicine #veganmeals #plantbasedmeals #healthymeals #healthymealideas #cleaneating #healthyeats #foodisfuel #diseasefighting #eatlikeyoumatter #eatlikeyougiveaf #foodie #veganathlete

[eatclean-bewhole]

Plant-based foil dinner! 🌱🍠🧅🥕🧄 Some may argue that the Impossible Burger or Beyond meat is processed, but if you are choosing either of these over red meat, then I commend you for making a healthier choice. For your foil dinner, go as crazy as you want on the veggies, herbs, and seasonings. Drizzle with a little extra-virgin olive oil, and cook for an hour at 400F. Make plenty for leftovers to take for lunch, or eat for dinner the next day. They taste so good, you’ll want more!

#plantbased #vegan #vegetarian #foildinner #veganathlete #eatgoodfeelgood #alkaline #plantbaseddiet #cellhealth #eatyourveggies #diseasefighting #integrativenutrition #antiinflammatory #hearthealth #cellhealth #health #healthy #weightmanagement #weightloss #nutrition #foodheals #immunesupport #holistic #holistichealth #holistichealing #healthymeals #veganmeals #healthydinner #eatlikeyoumatter #livelikeyougiveAF #impossibleburger #beyondburger

[eatclean-bewhole]

Pho for lunch! 🍲🤤

#plantbased 🌱 #pho #tofu #vegan #vegetarian #dairyfree #plantprotein #immunesupport #foodheals #nutrition #eatgoodfeelgood #foodismedicine #veganmeals #plantbasedmeals #healthymeals #healthymealideas #cleaneating #healthyeats #foodisfuel #diseasefighting #eatlikeyoumatter #eatlikeyougiveaf #foodie #veganathlete