#fittracker

[myhelpfulhints]

Today I’ll be writing a review for the FitTrack Dara Scale. A marketing agency contacted me a few weeks back and asked if I’d like to review this smart scale. They offered me a FitTrack Dara 2.0 Scale, but I was sent a Dara 1.0 scale, which was confirmed by Google searching both the model and EAN number. But, that’s OK, FitTrack has over 1.2M worldwide customers, so one would assume mostly using the 1.0 generation Dara scale. The difference between the two models is the accuracy rating, with an improved 20% accuracy rating and a 35% larger base for increased stability.

Anyway, The FitTrack Dara Scale consistently measures +/-3% off from the DEXA (Dual-energy X-ray) scan, the Gold Standard, in measurement. You get dual BIA technology that uses 2 frequencies to accurately measure body measurements. It is accurate up to +/- 250G.

The associated FitTrack app by Hume has come with lots of online criticism by FitTrack customers. These include thousands of negative review comments from the Google Play Store. But why? Well I’ll get more onto that within this review. I also discovered a free alternative that is simple, works well, and offers everything FitTrack customers want/or had previously, for free! The official Hume app currently wants users to pay £59.99 per annum, to view previously freely available information and user recorded metrics. More on that later.

So, is this scale any good? Accurate? Time to test it out!

Link to the full review 👇

[globsynbusinessschool]

ChatGPT vs. Gemini vs. Copilot

The rise of AI chatbots has been fast, with more options becoming available to users. These bots are becoming a regular part of the software and devices we use every day.

Just like choosing an email provider or music app, you can now pick your favorite AI chatbot too. We’ve tested three of the most popular ones to help you decide which might be right for you.

Aside from these, there are others like Perplexity and Claude, but our focus here is on the biggest names: OpenAI's ChatGPT, Google's Gemini, and Microsoft’s Copilot.

We’ve tested each bot and included three standard challenges for evaluation. We asked for "a fun game idea for a 5-year-old’s birthday party," "a new smartphone app concept," and "instructions for resetting macOS."

In this blog, we're comparing the free versions of these chatbots available at the time of writing.

Which One Is Best for Regular Users? ChatGPT or Gemini or Copilot

 ChatGPT powered by OpenAI

ChatGPT, developed by OpenAI, has been a leader in generative AI. It's widely accessible through web browsers on computers and mobile apps for Android and iOS. The platform has made headlines recently with announcements from OpenAI, including updates on their latest models and features.

There's a significant difference between the free and $20-per-month Plus versions of ChatGPT. The Plus version offers extra features like image generation and document scanning. Subscribers can also create their own GPTs with custom prompts and data. OpenAI's CEO, Sam Altman has mentioned that these enhancements are part of their strategy to democratize AI.

ChatGPT Plus provides access to the latest GPT-4 models, whereas the free GPT-3.5 is good for basic AI interactions. It's quick and versatile but lacks web link references like Copilot for fact-checking. The open AI search engine, one of the key initiatives, helps improve the platform's information processing capabilities.

Choosing ChatGPT is ideal for those interested in cutting-edge AI development. However, it's more effective with a paid subscription rather than on a budget. Apple's involvement with OpenAI has also fueled further interest in the platform.

In testing, ChatGPT performed reasonably well. It suggested a themed musical statues game for kids and a health-focused smartphone app named FitTrack.

Gemini powered by Google

Formerly known as Google Bard, Gemini is available as a web app and on Android and iOS. There are free and paid ($20 per month) plans.

Paying for Gemini gets you access to newer, smarter models. The interface resembles ChatGPT, and it integrates well with other Google services.

Gemini is suited for Google product users. It provided sensible responses to our challenges and suggested a neighborhood item-sharing app and a twist on the classic party game.

Copilot powered by Microsoft

Copilot is integrated into many Microsoft products like Bing and Windows. It’s available as a web app and mobile app.

Copilot uses Microsoft’s Bing search engine and often provides web links with citations. It's conversational and offers various text output settings.

The AI behind Copilot is OpenAI’s GPT-4, with different settings for text output: More Creative, More Balanced, and More Precise.

Copilot suggested "What’s the Time, Mr. Wolf?" for the kids' game and a virtual interior design app for smartphones. Its macOS reset instructions were accurate and cited from Apple’s support site.

If you use Microsoft products heavily, Copilot is a natural choice. It excels at referencing web information and providing clear citations.

In conclusion, all three—ChatGPT, Gemini, and Copilot —can be used for free, allowing you to choose based on your preferences. Copilot offers the most AI features without payment, ChatGPT is highly competent with a subscription, and Gemini is ideal for Google fans.

Frequently Asked Questions (FAQs)

How Do Chatbots Understand Language Differently Than a Programming Language?

Chatbots and programming languages are different in how they understand language.

Programming languages like Python or Java are structured and strict. They need exact commands and follow clear rules to work. If you make a mistake, the program won't function correctly.

Chatbots, on the other hand, are designed to interpret human language. They use techniques like Natural Language Processing (NLP) to understand words, phrases, and even context. This allows them to grasp the meaning behind what people say, even if the words are not in a set pattern.

A chatbot can recognize synonyms (different words with similar meanings), understand the intent behind a sentence, and learn from the interactions it has with users. This flexibility is what sets chatbots apart from programming languages, which rely on strict instructions to perform tasks.

What Does the Generative AI Ecosystem Refer to?

The term "generative AI ecosystem" refers to a network of technologies, tools, and methodologies that use artificial intelligence (AI) to create or generate content autonomously. This ecosystem encompasses various AI models and algorithms designed to produce new and unique outputs based on learned patterns and data.

In simpler terms, generative AI involves systems that can generate things like text, images, music, or even video without direct human input for each specific output. These systems learn from large datasets and then use that knowledge to create new content that resembles what they've been trained on.

This ecosystem includes a range of technologies such as language models (like GPT), image generators (like DALL-E), and music composers that are able to produce content that is novel and, in many cases, convincingly human-like. The ultimate goal of the generative AI ecosystem is to automate and enhance creative processes across various domains, potentially transforming how we create and interact with digital content.

[gkdigitalllp]

Complete Beginner’s Guide to App Store Optimization (ASO) for 2025

Are you an app developer or digital marketing trainee trying to get your mobile app noticed in the sea of over five million apps on app stores? You’re not alone. In 2025, the competition for visibility in app marketplaces like the Apple App Store and Google Play Store has never been fiercer. But here’s the good news: mastering App Store Optimization (ASO) can significantly boost your app’s discoverability, increase downloads, and grow your user base organically.

This guide is designed to break down ASO in a way that’s simple, effective, and jargon-free. Whether you're looking to become an ASO expert, join a top ASO agency, or simply want to apply proven ASO strategies to your own apps, you’re in the right place.

What is App Store Optimization (ASO)?

At its core, App Store Optimization is the process of improving an app's visibility in app stores and increasing conversion rates from viewers to actual downloads. Think of it as SEO for apps. Just like websites need professional SEO services to rank on Google, apps need ASO to rank on the app stores.

ASO involves optimizing several elements including the app title, description, keywords, visuals, and user engagement metrics like reviews and ratings. The goal is to ensure your app appears at the top when users search for relevant terms.

Why ASO Matters More Than Ever in 2025

With the rise of technology news platforms highlighting the latest apps and AI-driven services, user behavior is changing. Users now rely heavily on app store search rather than web search to discover new tools. Being featured by a top digital marketing company or a reputed App Store Optimization company can give your app the credibility boost it needs—but it all starts with getting discovered first.

Effective ASO means more than just rankings—it means:

More organic installs

Lower user acquisition costs

Higher engagement and retention rates

Better app credibility

Key Elements of an Effective ASO Strategy

To make your app stand out, your ASO strategy needs to cover the following:

1. Keyword Research

Just as you would with a blog or website, use Best ASO Tools to find high-volume, low-competition keywords that your target users are searching for. Tools like AppTweak, Sensor Tower, and Mobile Action are favorites among ASO experts.

Include keywords in your app title, subtitle, and description. But make sure they read naturally—keyword stuffing will hurt your rankings.

2. App Title & Subtitle Optimization

Your app’s title is the most heavily weighted ASO element. A good title includes your brand name and a primary keyword. For example, “FitTrack – Health & Fitness Tracker” is better than just “FitTrack.”

By working with the best ASO company, you’ll be guided on the right structure for your app’s metadata to maximize impact.

3. Visual Optimization

Visuals are critical. High-quality app icons, compelling screenshots, and engaging videos can drastically increase conversions. App Store Optimization services often include visual testing and optimization as part of their offering.

Don’t overlook A/B testing your visuals regularly to find the best-performing versions.

4. Ratings and Reviews

Apps with higher ratings and more positive reviews rank better. Ask satisfied users to leave a review and respond to negative ones professionally. Many ASO growth services include user engagement strategies to help boost this metric.

5. Conversion Rate Optimization (CRO)

Getting users to land on your app page is one thing—getting them to download is another. This is where ASO agencies shine. They focus on page layout, visual cues, CTA optimization, and competitive analysis to turn browsers into users.

Choosing Right App Store Optimization Company

If you're overwhelmed, it might be time to consult a leading ASO agency. The best ASO services provide full-stack optimization—from metadata research to performance tracking. A qualified ASO agency will also align ASO with broader digital marketing strategies, ensuring consistent growth.

Whether you're a solo developer or part of a team, hiring an App Store Optimization expert can save time and significantly improve ROI.

When selecting the best ASO agency, look for:

Proven case studies

Transparent pricing

Regular performance reports

Integration with best SEO tools

Cross-platform optimization

Pro Tips for Ongoing ASO Success

ASO isn’t a one-time effort. It requires ongoing tweaks and updates. Stay updated on algorithm changes, review competitor apps frequently, and always test new ideas.

Here’s what top-performing apps are doing in 2025:

Regularly updating app descriptions to match seasonal trends

Adding fresh screenshots after each update

Leveraging localization to target non-English markets

Featuring on job search websites and niche tech blogs for backlink and PR boosts

Working with a top digital marketing company also ensures your ASO is aligned with brand strategy, giving your app visibility across multiple channels—not just app stores.

How ASO Supports Your Broader Marketing Goals

A well-optimized app not only improves download rates but also strengthens your brand presence across digital ecosystems. Many App Store Optimization consultancies bundle their services with professional SEO services, offering a dual advantage of web and app visibility.

Whether you're creating a freemium fitness app or a cutting-edge SaaS platform, ASO acts as a foundation for user acquisition. Combine it with content marketing, influencer outreach, and paid campaigns for maximum traction.

Frequently Asked Questions (FAQ)

Q1: How long does ASO take to show results?

ASO is an ongoing process, but you can expect initial improvements within 3–4 weeks. Full results typically show within 60–90 days, especially if you're working with the best ASO company or a top ASO services provider.

Q2: Can I do ASO myself, or do I need an agency?

You can start with basic ASO techniques using best ASO tools, but for competitive niches or larger apps, a leading ASO agency brings advanced expertise and data insights that you may lack.

Q3: Is ASO only for iOS and Android apps?

Primarily, yes. But ASO principles can also apply to Chrome extensions, mini-apps, and even voice app platforms like Alexa.

Q4: What’s the difference between ASO and SEO?

SEO is about optimizing websites for search engines, while ASO focuses on app store rankings. However, both often go hand-in-hand, especially when handled by a top digital marketing company offering integrated solutions.

Q5: How often should I update my app’s ASO elements?

At least once a quarter—or anytime you release a new feature. Regular updates signal to app store algorithms that your app is active and relevant.

Whether you're looking to DIY your ASO efforts or partner with a best ASO agency, this guide should give you the head start you need. Have you tried any of these ASO strategies before? What challenges did you face?

Let us know in the comments below—we’d love to hear your ASO journey!

[galaxyscale]

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There are many top electronic weighing scales available in the market, and the best one for you will depend on your specific needs and requirements.

Etekcity Digital Body Weight Bathroom Scale

Greater Goods Digital Body Weight Bathroom Scale

Renpho Digital Body Weight Scale

FitTrack Dara Smart BMI Digital Scale

Withings Body+ Smart Body Digital Scale

All of these scales have modern designs, high accuracy, and are user-friendly with various features like Bluetooth connectivity, body composition analysis,

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[thelifestylemuse]

FitTrack Dara: How Accurate is This Smart Body BMI Scale?

In an era where health and fitness are paramount, the How Accurate is FitTrack Dara Smart Body BMI Scale emerges as a significant player in the realm of health technology. This innovative scale goes beyond traditional weight measurement, offering a comprehensive analysis of body composition. 

The increasing acclaim among fitness enthusiasts and health-conscious individuals can be attributed to the FitTrack Dara Scale’s capacity to provide comprehensive insights into one’s health metrics. 

This guide aims to thoroughly examine the FitTrack Dara Scale, evaluate its precision, juxtapose it with alternative smart scales, and delve into the accompanying health applications. Our objective is to offer a comprehensive perspective on this cutting-edge health instrument.

What is the FitTrack Dara Scale?

The FitTrack Dara Scale transcends the conventional bathroom scale, ushering in a new era of smart scales engineered to provide an in-depth comprehension of your health and fitness status. 

Beyond merely measuring weight, this scale conducts a thorough analysis of body composition, encompassing vital metrics such as body fat percentage, muscle mass, hydration levels, and beyond. 

Read More

[serenityyou]

For Him Christmas Gift Guide 2023

I hate buying Christmas presents for the men in my life as they are all just so fussy. But I have put a few ideas together what they may like and hopefully you may find something here that then men in your life will like too. For Him Christmas Gift Guide 2023 FitTrack Scales 80% of people fail to maintain their health goals. FitTrack scales are a simple and effective solution to stay motivated…

[meticulous-tendencies]

ok but how have I gained weight, lost fat, but somehow not gained muscle????

[stevenspacil]

FitTrack different?

What makes FitTrack different? Know Your Health

Measuresweight, body fat percentage, BMI, and more.

Personalized Insights

Tracks progress to help you reach your goals with daily insights.

Multiple Users

Automatically recognizes up to eight different users.

Get Your FitTracker MEASURING BEYOND THE SURFACE

You’re more than your weight. FitTrack uses high accuracy,…

[yoga2befit-blog]

After getting a fit tracker. I decided I needed to add to the store. Basic but everything you need to track your fitness!!! #freeshipping #fittracker https://www.instagram.com/p/Bsnkt1nATiS/?utm_source=ig_tumblr_share&igshid=zbgcuz4glep2

[bodybuildingplaza]

FitTrack Deals | Shop Fit Tracking Gear. | FitTrack Coupons and Deals for April 2021

FitTrack helps you stay motivated in your health and wellness journey while providing a streamlined in-app experience that compliments their sleek scale. FitTrack provides you with the tools you need to track your success.... Yazing ranks the best FitTrack coupon codes and top 1 FitTrack deals as of April 2021. Today's Best Coupon: Shop Fit Tracking Gear.

[idiosys1]

How to Improve App Store Optimization (ASO) for Better Visibility

In today’s digital world, getting your mobile app noticed is extremely important for success. With millions of apps available across innumerable app stores, ensuring that your app gets prominence can be challenging. This is where App Store Optimization (ASO) comes into the picture. Just like SEO for websites, ASO helps improve the visibility of your app, making it easier for users to find and download it. Whether you are a startup or an established business, understanding how to optimize your app for better rankings in app stores is essential.

In this blog, we will take an in-depth look at how to improve App Store Optimization (ASO) to increase your app’s visibility and boost downloads.

Understanding App Store Optimization (ASO)

App Store Optimization, or ASO, refers to the process of optimizing mobile apps to rank higher in an app store’s search results. The higher your app ranks in app stores, the more visible it becomes to potential users, which leads to more downloads. ASO focuses on improving various elements of the app listing, such as the app title, description, keywords, and visuals.

The goal of ASO is to maximize the app’s discoverability, especially by users who may not know your app exists. A well-optimized app can reach a wider audience, giving it a competitive edge in crowded app stores. Therefore, mastering ASO is crucial for the success of any mobile app.

Conduct Thorough Keyword Research

Just like SEO, keyword research is a foundational aspect of App Store Optimization. Keywords are the search terms that users type in when looking for apps. For successful ASO, it’s important to identify relevant and high-traffic keywords that your target audience is likely to use.

Start by brainstorming a list of keywords that relate to your app’s core functions. Then, use keyword research tools to find high-volume and relevant terms. It’s important to choose a balance between competitive keywords and long-tail keywords to improve your app’s chances of ranking higher in app stores.

Remember to update your keywords regularly based on performance and market trends. Continuously refining your keyword strategy will help you stay competitive and maintain visibility over time.

Optimize the App Title and Subtitle

The app title is one of the most important ranking factors in app stores. A well-crafted title should include a primary keyword related to your app while being short and descriptive. The title not only helps users understand the purpose of the app but also plays a significant role in boosting its search visibility.

The subtitle, where applicable, provides an opportunity to include additional keywords and further describe the app’s functionality. An effective subtitle should be clear, concise, and informative, encouraging users to learn more about the app.

For instance, a mobile app development company that creates fitness apps might use a title like “FitTrack: Fitness & Activity Tracker” with a subtitle such as “Track your workouts, monitor progress, and reach your fitness goals.” This approach not only conveys the app’s purpose but also integrates keywords that potential users may search for.

Craft a Compelling App Description

The app description is where you can showcase the features and benefits of your app. A compelling, keyword-rich description can encourage users to download your app and improve its ranking in app stores. However, avoid stuffing your description with keywords; instead, focus on explaining how your app solves problems or enhances the user experience.

Break up your app description into short, readable sections with bullet points or lists. Highlight the unique features, benefits, and functionalities of your app. A mobile app development company might emphasize how their app offers cutting-edge technology, intuitive design, or seamless user experiences.

Additionally, include a strong call-to-action (CTA) at the end of the description, encouraging users to download the app or take a specific action. Remember that only the first few lines of the description are visible without clicking “read more,” so make the opening section engaging and informative.

Use High-Quality Visuals

Visual elements, such as app icons, screenshots, and preview videos, play a major role in influencing a user’s decision to download an app. The app icon is often the first visual representation of your app, so it needs to be simple, memorable, and aligned with your brand identity.

Screenshots and app previews showcase your app’s interface and functionality, giving potential users a visual overview of what they can expect. Use high-quality, clear, and engaging screenshots that highlight the app’s most important features. If possible, include captions or annotations to explain what each screenshot represents.

For a leading mobile app development company in Minnesota like Idiosys USA, creating custom and professional visuals can set the app apart from competitors. Strong visuals not only attract more attention but also convey a sense of trustworthiness and quality.

Encourage Positive Reviews and Ratings

Reviews and ratings are critical factors that influence app store rankings and user decisions. Positive reviews not only boost your app’s credibility but also signal to app stores that your app is well-received, which can help improve its ranking.

Encouraging users to leave reviews and ratings can be done through in-app prompts or reminders. However, make sure not to overwhelm users with too many requests for feedback. Timing is important—ask for reviews when users have successfully completed a task or experienced a positive aspect of your app.

Additionally, be responsive to user feedback, both positive and negative. Responding to reviews shows that you care about your users and are committed to improving the app based on their input.

Localize Your App for Different Markets

If your app is targeting users from different regions or countries, localization is an essential part of App Store Optimization. Localization involves translating your app’s title, description, keywords, and even screenshots into different languages to appeal to users in various markets.

By localizing your app listing, you can improve its visibility in regional app stores, making it more likely to be discovered by non-English-speaking users. It also helps you rank for region-specific keywords, which can significantly increase your app’s reach.

A mobile app development company can assist in the localization process, ensuring that your app is tailored to meet the cultural and linguistic needs of diverse audiences.

Focus on App Performance and Updates

App performance is a key factor in both user satisfaction and App Store Optimization. Apps that crash frequently, have bugs, or offer a poor user experience are likely to receive negative reviews, which can harm their rankings in app stores.

Regularly update your app to fix bugs, improve performance, and introduce new features. App stores value apps that are frequently updated, as this shows that the app is being actively maintained and improved.

An updated app listing also provides an opportunity to refresh your keywords, description, and visuals. Consistent updates can help maintain your app’s relevance and visibility over time.

Leverage Backlinks and External Marketing

While app store optimization focuses on optimizing your app within the app stores, external marketing efforts can also play a significant role in boosting your app’s visibility. Backlinks from websites, blogs, and social media can increase your app’s credibility and drive more traffic to its app store listing.

An app development company can help you develop a comprehensive marketing strategy that includes press releases, influencer partnerships, and content marketing to promote your app outside the app stores. This multi-channel approach can improve your app’s rankings by increasing downloads and engagement.

Track and Analyze ASO Performance

Finally, it’s important to track and analyze the performance of your App Store Optimization efforts. Use analytics tools to monitor key metrics such as app store rankings, downloads, user engagement, and keyword performance. This data will help you understand what’s working and where improvements can be made.

By regularly reviewing your ASO performance, you can make data-driven decisions to optimize your app further and stay competitive in the ever-changing app store environment.

Conclusion

Improving App Store Optimization is essential for increasing the visibility and downloads of your mobile app. By focusing on keyword research, optimizing titles and descriptions, using high-quality visuals, and encouraging positive reviews, you can significantly enhance your app’s discoverability in app stores.

Additionally, working with a leading mobile app development company like Idiosys USA can provide valuable expertise in creating a well-rounded ASO strategy tailored to your app’s specific needs. With consistent updates, localization, and external marketing efforts, you can ensure that your app remains competitive and successful in today’s crowded marketplace.

—————————————————————————————

Why is App Store Optimization important?

App Store Optimization (ASO) helps increase the visibility of your app, improves organic downloads, and enhances the app’s ranking within the app store, which directly impacts app success.

How does ASO differ from SEO?

ASO focuses on optimizing apps within app stores, whereas SEO focuses on improving visibility in search engines. Both aim to drive more organic traffic, but in different contexts.

How long does it take to see results from ASO efforts?

Results can vary, but significant improvements can typically be seen within 3 to 4 weeks, depending on the competition and the strategies implemented.

How do keywords affect ASO?

Keywords play a crucial role in ASO, helping your app appear in relevant search queries. The right keywords can significantly improve your app’s ranking and visibility.

How does the app title impact ASO?

The app title is one of the most important ASO factors. Including relevant keywords in your app title can improve visibility and ranking in search results.

How do app ratings affect ASO?

Higher app ratings boost your app’s credibility and improve its ranking in the app store, as both the Apple App Store and Google Play Store prioritize highly-rated apps.

How important is the app icon for ASO?

The app icon is a crucial visual element that can attract users and affect conversion rates. A unique, recognizable, and professional icon enhances your app’s appeal.

How many screenshots should I use in my app listing?

Both Apple and Google allow up to 8 screenshots, but use at least 3-5 high-quality screenshots to showcase your app’s features and interface.

Do app updates affect ASO?

Yes, regular updates signal to app stores that your app is active and being improved, which can positively impact rankings and encourage users to download updated versions.

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[rocky5678]

FitTrack Review

FITTRACK SCALE REVIEW: THE BEST HOME SMART SCALE AVAILABLE? Traditional scales can tell you about one facet of health, but wellness is measured in much more than just pounds. For a more complete picture, you might want to consider investing in a smart scale like the $89.95 FitTrack Dara, which tracks 17 metrics, including your basal metabolic rate (BMR), body mass index (BMI), body fat percentage, body water percentage, bone mass, fat mass, metabolic age, muscle mass, muscle rate, protein mass, protein rate, subcutaneous fat, visceral fat, weight without fat, and, of course, your actual weight (up to 400 pounds). Its companion app helps you understand the metrics it tracks and keeps a record of them, so you can monitor your progress over time. But it's pretty pricey compared with the $20 Wyze Scale, which doesn't track quite as many metrics, but offers greater value.

​

Design and Setup The FitTrack Dara is a compact smart scale, measuring just 10.23 by 10.23 inches (HW). I wear size 9 women's shoes, and my feet just fit on it. If your feet are bigger than a size 9 women's or size 7 men's, your toes will probably be hanging off. Looks-wise, the FitTrack Dara features an attractive white-and-silver design reminiscent of the $79.99 Arboleaf Smart Fitness Scale, only smaller. Both have four metal electrodes on the top, and four anti-skid pads on the bottom for safety.

Image of the Arboleaf Smart Fitness Scale next to the FitTrack Dara Left to right: Arboleaf Smart Fitness Scale, FitTrack Dara Unlike some other smart scales that are rechargeable, like the QardioBase 2, the FitTrack Dara is powered by 4 AAA batteries, which aren't included in the box. Once you install the batteries, the scale will automatically turn on when at least 6.61 pounds or more is placed on it, then automatically turn off 10 seconds after it's used. Without pairing the scale to the FitTrack Pro app (available for Android and iOS), it will only show your body weight. Once connected to the app, you'll be able to see your body fat percentage and other metrics.

The FitTrack Dara connects to your phone via Bluetooth, not Wi-Fi, so it will only send your measurements to the app if your phone is within the limited Bluetooth range. Smart scales that support Wi-Fi, such as the Arboleaf and QardioBase 2, can send your data to their companion app via either Wi-Fi or Bluetooth, so if one is down there's a backup. Wi-Fi also lets you connect to the scale and get your measurements from anywhere. When creating an account, you enter a nickname, gender, birthday, height, target weight, and optionally upload a photo of yourself. You also have the option to enable Athlete Mode, which promises more accurate results for those who exercise vigorously three to five days a week or have a physically demanding profession.

The app then asks for permission to use Bluetooth. After I pressed OK, it automatically connected to the scale.

Using the FitTrack Dara Before stepping on, be sure to place the scale on a firm, level surface, not a carpet. Tap the scale with your foot to activate it, and wait for it to display 0.0. Then open the FitTrack Dara app on your phone, step on the scale with bare feet, stand up tall, and make sure both of your feet are uniformly situated over the metal electrodes. In testing, I found that the scale only syncs your data if you have the app open when you step on it, unlike Wi-Fi scales, which can sync at any point.  When taking your measurements, the scale will first display your weight, then will show flashing zeros as it analyzes your body composition. When it displays your weight again, the analysis is complete, and you can see all your measurements in the FitTrack Pro app. In testing, the body composition analysis only took a couple of seconds. The scale can display your weight in pounds, kilograms, or stones; you can change the weight unit setting in the app's Me tab.  FitTrack recommends using the scale at the same time, under the same conditions each day. The company says to avoid using it during or immediately after strenuous activity, as doing so can affect the accuracy of your body composition measurements. You should also avoid using it after consuming alcohol, during or immediately after eating, or if you have a fever. The company says the scale may display an error message if your body fat percentage is less than 5 percent or more than 50 percent.  The scale isn't meant for children under the age of 18, but it features a unique Infant Mode that can be used to determine the weight of a baby. Just tap the three dots in the upper right corner of the app's Home tab, select Weigh Infant, step on the scale by yourself to measure your weight, then step on the scale with the baby in your arms, and the FitTrack Dara will measure your little one's weight.

I’ve listed below all the body metrics the Fit Track smart scale tracks and records in the FitTrack smartphone app:

1. Weight – Accurate to +/- 300grams 2. BMI (body mass index) 3. BFP (body fat percentage) 4. Muscle rate (percentage) 5. Body water (percentage) – Maintain optimal levels of hydration every day 6. Bone mass – Discover your body’s foundational composition 7. BMR (basal metabolic rate) 8. Protein rate 9. Metabolic age 10. Visceral fat index 11. Subcutaneous fat 12. Standard weight – Ideal weight 13. Weight control – The difference between your actual and standard weight) 14. Fat mass – Get a clearer picture of your overall health Weight without fat 15. Muscle mass – Understand if you’re losing fat, gaining strength, or both Protein mass

The Fit Track scale app explains how each of these rates is calculated and where applicable tracks them against the preset low, standard and high levels for someone of your profile (taking into account factors such as your age, gender and height).

​

How do you use the FitTrack scale with the app? Once set up, have your phone with the FitTrack app open within Bluetooth range of the Fit Track scale (within a few feet is ideal). Then stand on the Fit Track scale to measure your weight and other metrics. The smart scale and app will automatically sync your body composition measurements within a few seconds – the app will tell you when it’s done and you can then step off the scale. The whole process only takes a few seconds to complete which is impressive.

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Price and availability The FitTrack Dara Smart Body BMI Scale has had an average price of £75/$85 since it first went on sale. However, at the time of writing you can get it for around £49/$79. You can purchase it directly from FitTrack or Amazon in the UK, and FitTrack and Amazon in the US. This is a competitive price, considering that other scales which offer similar measurements, such as the Withings Body Cardio, cost a lot more. The most similar rival would be the Eufy BodySense Smart Scale, which comes in slightly cheaper, but measures fewer metrics. You can take a look at further options in our list of the best smart scales right now. We also have similar charts for fitness trackers and running headphones as well.

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FitTrack

Fixd allows assuming mothers to track their weight change during the course of each trimester and on an every week manner. It additionally features a photograph collection therefore pregnant mommies can add photographes to view their bump increasing in the process through this brilliant visual feedback. When the infant gets here, Fixd is actually the excellent scale to direct you back to pre-pregnancy body weight in a delicate, stress-free technique. Visit this link: https://www.globenewswire.com/news-release/2020/12/28/2150906/0/en/fittrack-scale-reviews-best-bmi-smart-scale-procut-review-by-mike-vaughn.html

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Five Methods Smart Scales Can Aid You Stay Well-Balanced

Weight is just one of the best vital health and wellness worries individuals encounter today. A lot of our team have heard the CDC's precautions that several common root causes of early death, such as heart problem, stroke, kind 2 diabetes, and also even particular forms of cancer are linked to excessive weight. While body weight management includes a whole way of living of good routines, one integral part is actually weighing your own self. You require a FitTrack Scale.

What Is Actually Smart BMI Scale?

A smart physical body scale is an electronic restroom scale that gauges body weight and also various other physical body make-up metrics, and then delivers all of them wirelessly to an application or even online service that immediately records the data. Just before acquiring FitTrack Scale, you can easily checkout FitTrack Scale Review, that give you assurance regarding the product quality.

Those other metrics typically feature body system fat, physical body water, and also often physical body mass index (BMI). Several of the metrics are analyses while others, like BMI, are actually quotes based on calculations that take into account elevation and also sexual activity, also.

What Are the Rewards of making use of a Smart Scale?

Beyond tracking body weight, there are various other benefits to using a smart scale:

You don't must look!

Like I pointed out previously, tromping the scale sometimes pulls. You don't possess to appear if you do not wish to when you utilize a Smart BMI Scale. The weight will certainly still be documented in your application, and also you or your physician can look later on. Long-term trends are at minimum as significant as the regular numbers.

Maternity and post-pregnancy weight-tracking is actually much easier.

A considerable amount of individuals do not such as dealing with the numbers of their body weight, but envision just how much even worse perhaps if your body's bodily hormones are actually varying during or after a pregnancy. One of my preferred smart scales, the Smart BMI Scale, has a pregnancy mode that hides your weight from seeming on the scale while still capturing it in the application. This mode additionally turns off the body make-up features, which expecting ladies are actually often told certainly not to use.

Smart scales can boost motivation.

If you and your household like technology, integrating a smart scale might in fact make it exciting to start tracking weight, or even at least motivate all of them to begin. Having a brand new plaything in our home could possibly give every person the improvement they need to start stepping on the scale every day.

Little ones can discover good behaviors.

If everyone steps on the scale each day, as well as there's a record to prove it, kids are going to notice what it indicates to develop a habit away from their weight-management techniques, and also generating good practices is vital.

They generally couple with fitness systems.

Getting the companion smart scale are going to provide you much more knowledge into exactly how your activities, sleep, and meals intake influence your body weight if you actually use a physical fitness tracker. Currently, there are scales that work with systems brought in by Fitbit, Garmin, Polar, Withings, Nuyu, as well as Essential Staying.

Acquire Smart

Incorporating a smart scale to your own or your family members's weight-management program might help offer everybody the improvement they require to receive those daily weigh-ins carried out. Creating positive day-to-day practices is actually hard, but it is actually a little bit of less complicated when you possess a brand-new unit to enjoy with while doing it.

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FitTrack Challenge Sweepstakes - Enter To Win TRX Home Workout System

FitTrack Challenge Sweepstakes – Enter To Win TRX Home Workout System

FitTrack Challenge Sweepstakes is open to legal residents of the United States. All active participants should enter fast before the end date which is January 31st, 2021. Just submit your entry and get chance to win TRX home workout system with ARV of all prizes is $5000. Sweepstakes Entry Page Sweepstakes Rules How To Enter : Click on the Sweepstakes page and enter. Read carefully all the…